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Hungry Girl Clean Hungry

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Hungry Girl Clean Hungry OBSESSED

Hungry Girl Clean   Hungry OBSESSED  Book
Author : Lisa Lillien
Publisher : St. Martin's Griffin
Release : 2017-09-05
ISBN : 1250087260
Language : En, Es, Fr & De

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Book Description :

Lisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New York Times bestsellers under her belt, Lisa is taking things to the next level with Hungry Girl Clean & Hungry OBSESSED! Keeping in line with the current clean-eating food trend (and as a follow-up to her to last smash-hit book, Hungry Girl Clean & Hungry), she's taking on the beloved foods that Americans are OBSESSED with—comfort foods, junk foods, international favorites, desserts, and more! Donuts, lasagna, fried chicken, quesadillas, fudge... No food is off-limits, and all of them have been completely re-created, re-vamped, and CLEANED UP! With the unique and healthy recipes in this cookbook, you can finally enjoy ALL the foods you crave while eating clean and staying lean! You’ll find . . . Spaghetti Squash Your Hunger B-fast Bowl (271 calories) Caramelized Onion Cauli-Crust Pizza (316 calories) Peanut Butter Cup French Toast (344 calories) Love Me Tender Pot Roast (272 calories) Philly You Up Cheesesteak Meatloaf (198 calories) Oh, Wow! Chicken & Waffles (353 calories) Mad About Eggplant Manicotti (264 calories) Garlic & Onion Butternut Turnip Fries (196 calories) Grab a Fork Pork Fried Rice (197 calories) Reconstructed Nachos (245 calories) Three Cheers for Cheesecake Brownies (126 calories) . . . and so much more!

Hungry Girl to the Max

Hungry Girl to the Max  Book
Author : Lisa Lillien
Publisher : St. Martin's Griffin
Release : 2012-10-16
ISBN : 1250029228
Language : En, Es, Fr & De

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Book Description :

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs, oversized oatmeal bowls, crock-pot recipes, comfort foods, foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes, dishes with five ingredients or less, meatless meals, and more. Including: *Chili Cheese Egg Mug (195 calories) *Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!

Hungry Girl Clean Hungry

Hungry Girl Clean   Hungry Book
Author : Lisa Lillien
Publisher : Macmillan
Release : 2016-04-05
ISBN : 0312676778
Language : En, Es, Fr & De

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Book Description :

From the #1 New York Times bestseller, all new recipes for clean eating

Hungry Girl Simply 6

Hungry Girl Simply 6 Book
Author : Lisa Lillien
Publisher : St. Martin's Griffin
Release : 2019-03-05
ISBN : 1250154537
Language : En, Es, Fr & De

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Book Description :

Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier! People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient—like CHICKEN, VEGGIES, EGGS, OATS—making it easy to find EXACTLY what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table! Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes 91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS 59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes

Hungry Girl Fast Easy

Hungry Girl Fast   Easy Book
Author : Lisa Lillien
Publisher : St. Martin's Griffin
Release : 2021-01-12
ISBN : 1250154553
Language : En, Es, Fr & De

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Book Description :

The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand! Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for... * sheet-pan recipes * one-pot recipes * stir-frys & skillet meals * salads & slaws * 10-minute power bowls * 5-minute smoothies * 2-ingredient cake mugs ... and so much more! And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.

Hungry Girl 300 Under 300

Hungry Girl 300 Under 300 Book
Author : Lisa Lillien
Publisher : St. Martin's Griffin
Release : 2011-03-29
ISBN : 9781429919593
Language : En, Es, Fr & De

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Book Description :

It's MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT recipes, FOIL PACKS, and other HG favorites, this book serves up more than SEVENTY-FIVE soon-to-be-famous HG TRIOS: three-ingredient combos that take easy to a whole new level! Included are . . . Bean 'n Cheesy Soft Taco in an Egg Mug PB&J Oatmeal Heaven Creamy Crab Cakes Benedict Classic Cheesesteak Salad Dreamy Butternut Chicken Foil Pack Burger-ific Mushroom Melt Buffalo Chicken Wing Macaroni & Cheese BLT Pizza Big Apple Butternut Squash Soup Loaded Bacon-Wrapped Hot Dogs . . . And more!

Hungry Girl Happy Hour

Hungry Girl Happy Hour Book
Author : Lisa Lillien
Publisher : St. Martin's Griffin
Release : 2010-06-22
ISBN : 9781429934596
Language : En, Es, Fr & De

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Book Description :

Amazingly delicious guilt-free recipes for any fun-filled cocktail party! Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they've all got HG's guilt-free guarantee! Also included are recipes for Hungry Girl's delicious, decadent, party-pleasing finger foods and appetizers. Indulge in: Cocoa-nut Banana Rum-ble Frenzy (188 calories) Hungry, Hungry Hurricane (132 calories) Blendy Bananas Foster (227 calories) Red Hot Cinnamon Shots (98 calories) Spiked Strawberry Shake (204 calories) Black Forest Jell-O Shot Desserts (49 calories) Plus: Buff Chick Hot Wing Dip (68 calories) De-Pudged Pigs in a Blanket (134 calories) Bacon-Bundled BBQ Shrimp (116 calories) . . . And much more!

Hungry Girl Supermarket Survival

Hungry Girl Supermarket Survival Book
Author : Lisa Lillien
Publisher : St. Martin's Griffin
Release : 2011-10-11
ISBN : 1466802367
Language : En, Es, Fr & De

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Book Description :

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you'll find: * HG All-Stars and grocery-store standouts! * Calorie counts and comparisons for foods in every aisle * Guilt-free meal ideas and snack solutions for every craving and situation! * Easy-to-digest info about nutrition labels and ingredient lists * HG's complete supermarket list with aisle-by-aisle food finds Hungry Girl's amazingly comprehensive supermarket guide is your key to guilt-free shopping, eating, and living!

The Hungry Girl Diet

The Hungry Girl Diet Book
Author : Lisa Lillien
Publisher : St. Martin's Griffin
Release : 2014-03-25
ISBN : 1466842059
Language : En, Es, Fr & De

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Book Description :

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

The Care and Feeding of Ravenously Hungry Girls

The Care and Feeding of Ravenously Hungry Girls Book
Author : Anissa Gray
Publisher : Penguin
Release : 2019-02-19
ISBN : 1984802453
Language : En, Es, Fr & De

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Book Description :

“If you enjoyed An American Marriage by Tayari Jones, read The Care and Feeding of Ravenously Hungry Girls...an absorbing commentary on love, family and forgiveness.”—The Washington Post “A fast-paced, intriguing story...the novel’s real achievement is its uncommon perceptiveness on the origins and variations of addiction.”—The New York Times Book Review One of the most anticipated reads of 2019 from Vogue, Vanity Fair, Washington Post, Buzzfeed, Essence, Bustle, HelloGiggles and Cosmo! “The Mothers meets An American Marriage” (HelloGiggles) in this dazzling debut novel about mothers and daughters, identity and family, and how the relationships that sustain you can also be the ones that consume you. The Butler family has had their share of trials—as sisters Althea, Viola, and Lillian can attest—but nothing prepared them for the literal trial that will upend their lives. Althea, the eldest sister and substitute matriarch, is a force to be reckoned with and her younger sisters have alternately appreciated and chafed at her strong will. They are as stunned as the rest of the small community when she and her husband, Proctor, are arrested, and in a heartbeat the family goes from one of the most respected in town to utter disgrace. The worst part is, not even her sisters are sure exactly what happened. As Althea awaits her fate, Lillian and Viola must come together in the house they grew up in to care for their sister’s teenage daughters. What unfolds is a stunning portrait of the heart and core of an American family in a story that is as page-turning as it is important.

Intuitive Eating 2nd Edition

Intuitive Eating  2nd Edition Book
Author : Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
Publisher : St. Martin's Griffin
Release : 2007-04-01
ISBN : 1429909692
Language : En, Es, Fr & De

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Book Description :

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Squeaky Clean Keto

Squeaky Clean Keto Book
Author : Mellissa Sevigny
Publisher : Victory Belt Publishing
Release : 2020-06-16
ISBN : 1628602341
Language : En, Es, Fr & De

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Book Description :

Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

The Complete Idiot s Guide to 200 300 400 Calorie Meals

The Complete Idiot s Guide to 200 300 400 Calorie Meals Book
Author : Ed Jackson,Heidi McIndoo MS RD LDN
Publisher : Penguin
Release : 2012-08-07
ISBN : 1615642595
Language : En, Es, Fr & De

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Book Description :

Enjoy your meals-and lose weight! People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out of dieting. But they also want food they can enjoy and feel good about. And for many, that means going light on the artificial sweeteners. The Complete Idiot's Guide to 200-300-400 Calorie Meals helps readers put together a meal plan that keeps them to their calorie goals and helps them lose weight safely-and keep it off. This book features: A system for calculating a calorie budget based on current weight, activity levels, and weight-loss goals. How to keep track of calories consumed and estimate calorie content of meals on the go. Two weeks of meal plans for various calorie-budget levels. Eating schedules to keep people feeling full and satisfied between meals. Recipes for 300 and 400-calorie meals that taste great. Recipes for 200-calorie snacks and light meals to satisfy hunger without blowing the diet. Ways to satisfy a sweet tooth without overdosing on artificial sweeteners, which often make people crave more sugar.

Skinny Bastard

Skinny Bastard Book
Author : Rory Freedman,Kim Barnouin
Publisher : Running Press Adult
Release : 2009-04-28
ISBN : 0786748893
Language : En, Es, Fr & De

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Book Description :

For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Hungry Girl Clean Hungry OBSESSED

Hungry Girl Clean   Hungry OBSESSED  Book
Author : Lisa Lillien
Publisher : St. Martin's Griffin
Release : 2017-09-05
ISBN : 1250087252
Language : En, Es, Fr & De

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Book Description :

From the #1 New York Times bestselling author behind the Hungry Girl brand, all-new recipes for clean comfort food under 375 calories!

Money Hungry

Money Hungry Book
Author : Sharon Flake
Publisher : Little, Brown Books for Young Readers
Release : 2009-11-01
ISBN : 1423132491
Language : En, Es, Fr & De

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Book Description :

The mesmerizing story of one girl's struggle to break her family's cycle of poverty is reissued with an arresting new cover. Thirteen-year-old Raspberry Hill is starved for money. She will do just about anything legal to get her hands on the almighty dollar -- wash cars, sell rotten candy, skip lunch, clean houses. She is obsessed. She is driven. She is afraid. Memories of being homeless, sleeping in the streets, and eating handouts keep Raspberry's eye on the only prize that matters to her: cold, hard cash. When the green stuff greases her palm, she gets comfort from feeling its crinkly paper power. And, when money is your best friend, there's more to do than hold it. Raspberry kisses her cash. She smells it. She loves it. But even money can't answer the questions that keep Raspberry awake at night. Will she and Momma ever move out of the projects? What did Ja'nae do with the two hundred bucks Raspberry loaned her? And what's really going on with Momma and that rich doctor? A haunting story of greed and forgiveness by the award-winning author of The Skin I'm In, this unforgettable novel will keep you glued to every page. Bank on it.

Voracious

Voracious Book
Author : Cara Nicoletti
Publisher : Little, Brown
Release : 2015-08-18
ISBN : 0316242985
Language : En, Es, Fr & De

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Book Description :

AN IRRESISTIBLE LITERARY FEAST Stories and recipes inspired by the world's great books As a young bookworm reading in her grandfather's butcher shop, Cara Nicoletti saw how books and food bring people to life. Now a butcher, cook, and talented writer, she serves up stories and recipes inspired by beloved books and the food that gives their characters depth and personality. From the breakfast sausage in Laura Ingalls Wilder's Little House in the Big Woods to chocolate cupcakes with peppermint buttercream from Jonathan Franzen's The Corrections, these books and the tasty treats in them put her on the road to happiness. Cooking through the books that changed her life, Nicoletti shares fifty recipes, including: The perfect soft-boiled egg in Jane Austen's Emma Grilled peaches with homemade ricotta in tribute to Joan Didion's "Goodbye to All That" New England clam chowder inspired by Herman Melville's Moby-Dick Fava bean and chicken liver mousse crostini (with a nice Chianti) after Thomas Harris's The Silence of the Lambs Brown butter crêpes from Gillian Flynn's Gone Girl Beautifully illustrated, clever, and full of heart, Voracious will satisfy anyone who loves a fantastic meal with family and friends-or curling up with a great novel for dessert.

The Hungry Brain

The Hungry Brain Book
Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
Release : 2017-02-07
ISBN : 1250081238
Language : En, Es, Fr & De

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Book Description :

A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

The Hunger Pains

The Hunger Pains Book
Author : The Harvard Lampoon
Publisher : Simon and Schuster
Release : 2012-02-07
ISBN : 145166821X
Language : En, Es, Fr & De

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Book Description :

The hilarious instant New York Times bestseller, The Hunger Pains is a loving parody of the dystopian YA novel and film, The Hunger Games. Winning means wealth, fame, and a life of therapy losing means death, but also fame! This is The Hunger Pains. When Kantkiss Neverclean replaces her sister as a contestant on the Hunger Games—the second-highest-rated reality TV show in Peaceland, behind Extreme Home Makeover—she has no idea what to expect. Having lived her entire life in the telemarketing district’s worst neighborhood, the Crack, Kantkiss feels unprepared to fight to the death while simultaneously winking and looking adorable for the cameras. But when her survival rests on choosing between the dreamy hunk from home, Carol Handsomestein, or the doughy klutz, Pita Malarkey, Kantkiss discovers that the toughest conflicts may not be found on the battlefield but in her own heart . . . which is unfortunately on a battlefield.

The Eat Clean Diet Cookbook

The Eat Clean Diet Cookbook Book
Author : Tosca Reno
Publisher : Ballantine Group
Release : 2011-10-19
ISBN : 1552100847
Language : En, Es, Fr & De

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Book Description :

With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, she's also an excellent cook. She's always loved cooking for friends and family, and her Clean-Eating lifestyle inspired her to create fabulous meals that everyone would love. Who better to write a cookbook that would make the whole family happy . . . both at the table and when they shop for clothes a few sizes smaller! Get: •150 beautiful food photographs • Delectable low-fat beef, pork, chicken and fish dinners • Protein-rich meat-free recipes • Gluten-free meals • Tips on eating clean in difficult situations • Timesaving one-dish meals for busy moms • Great recipes on the go • How to prepare an elegant clean-eating event.