How To Meditate With Your Dog

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How to Meditate with Your Dog

How to Meditate with Your Dog
  • Author : James Jacobson,Kristine Chandler Madera
  • Publisher : Maui Media LLC
  • Release : 2005
  • ISBN : 0975263110
  • Language : En, Es, Fr & De

Book Description :

Explains the author's meditation technique designed to relieve stress and enhance well-being, improve focus and cultivate compassion, all while deepening the connection between pack leaders and their pooches.

The Education of Will

The Education of Will
  • Author : Patricia B. McConnell
  • Publisher : Simon and Schuster
  • Release : 2017-02-21
  • ISBN : 1501150154
  • Language : En, Es, Fr & De

Book Description :

In this powerful, soul-searching memoir, beautifully written in the vein of A Pack of Two and Wild, animal behaviorist Dr. Patricia McConnell recounts for the first time the compelling story of her dark past, memories of which are triggered by a troubled dog named Will. World-renowned as a source of science and soul, Patricia McConnell combines brilliant insights into canine behavior—gained from her work with aggressive and fearful dogs—with heartwarming stories of her own dogs and their life on the farm. Now, she reveals that it wasn’t just the dogs who had serious problems. For decades Dr. McConnell secretly grappled with her own guilt and fear, which were rooted in the harrowing traumas of her youth. Patricia is forced to face her past by her love for a young Border Collie named Will, whose frequent, unpredictable outbreaks of fear and fury shake Patricia to her core. In order to save Will from this dangerous behavior, she must find her own will to heal, and along the way learn that will power by itself is not enough. Interweaving enlightening stories of her clients’ dogs with tales of her deepening bond with Will, Patricia recounts her fight to reclaim her life. Hopeful and inspiring, the redemptive message of her journey is that, while trauma changes our brains and the past casts a long shadow, healing, for both people and dogs, is possible through hard work, compassion, and mutual devotion.

Meditating with Animals

Meditating with Animals
  • Author : Pamela Robins
  • Publisher :
  • Release : 2016-11-15
  • ISBN : 9780692809815
  • Language : En, Es, Fr & De

Book Description :

Our animals show us unconditional love in its purest form. They are our most loyal companions, constantly navigating our energy to support our needs. This is something Pamela Robins experienced on a profound level when she was faced with a relentless series of major life challenges, including the death of her mother, her own cancer diagnosis, a divorce, and letting go of her life as she knew it in order to find herself. Her animals were instrumental in getting her through it all. Recognizing how hard they were working to comfort and heal her, Pamela worried their their efforts could be depleting them of their own health and vitality. When she was strong again she wanted to return to them the extraordinary gifts they had given her. And so it was that the Animal MethodTM was born--a practice graciously given to Pamela by her beloved animal companions that is based on the idea of consciously recycling positive, healing energy between humans and animals. It involves mindfully observing and learning from your animal, taking cues from their natural state of being, and applying that wisdom to your own way of being. This method is beautifully described in Meditating with Animals. In it you'll also read inspiring animal stories and learn about the countless health and life benefits that result from having a deeper, more compassionate connection with an animal. And each chapter offers a meditation exercise that is specially designed to help you embrace a different aspect of the Animal Method. Meditating with Animals was written with the hope of helping you see more clearly the teacher, the healer, the magical being who is right there at your feet--and the one also within you. We can learn so much from animals when we take the time to be still with them and observe. The animals in my life have taught me about love, compassion and remembrance. Meditating with Animals is a beautiful exploration of how animals enrich our lives and how we can better return that gift to them. This is a very important book that will touch many lives. --Dr. Tererai Trent, Oprah Winfrey's "All-Time Favorite Guest" This is a powerfully inspirational book that is filled with wisdom and love. As a neuroscientist I have researched the therapeutic relationship between horse and human, as well as witnessed the interaction between therapy dogs and children in my clinic. I have also experienced firsthand the heart-warming energetic exchange and healing love that animals provide in our world. This book artfully shows the power our animals offer to us. They unselfishly give of their power within to awaken our connection with them. Meditating with Animals will gladden your heart and provide insight for tapping into the healing love animals so generously offer to us. It is a MUST READ if you love animals! --Jeffrey L. Fannin, PhD

Ziji

Ziji
  • Author : Yongey Mingyur,Torey Hayden
  • Publisher : Simon and Schuster
  • Release : 2017-10-24
  • ISBN : 1614294917
  • Language : En, Es, Fr & De

Book Description :

Children will love learning the calming power of meditation alongside Ziji, a playful puppy. Ziji is a noisy, bouncy puppy who lives with the Anderson family: Mom, Dad, Jenny, and Baby Jack. He loves to bark and play and—most of all—chase pigeons in the park. Then one day, Ziji sees a new boy from Jenny's school, Nico, sitting in the park. What is Nico doing? Why does he look so calm and happy? Ziji can't wait to find out. This book, written by Yongey Mingyur Rinpoche, one of the new generation of Tibetan Buddhist masters, will teach your child the basics of meditation in a fun and engaging way. Included after the story is a guide for parents and teachers with more information on what meditation is and how it can be helpful as well as suggestions on how children can continue to practice meditation on their own.

5 Powerful Meditations to Help Heal Your Animals

5 Powerful Meditations to Help Heal Your Animals
  • Author : Kathleen Prasad
  • Publisher :
  • Release : 2015-09-28
  • ISBN : 9781517360528
  • Language : En, Es, Fr & De

Book Description :

Harness the healing power of meditation to help your animals! The author's many years of experience as an animal Reiki meditation teacher provide the foundational teachings for 5 Powerful Meditations to Help Heal Your Animals. This booklet shares five transformational meditations that animal lovers can use to help shift situations, even the most stressful ones, into peaceful, compassionate and loving moments. Because our animals are so sensitive to our emotional states, it is essential to their well-being (not to mention our own) that we practice balance and peace through meditation. Through the peace, compassion and love that meditation brings, we will find true healing.

Everything Is a Little Bit Alright

Everything Is a Little Bit Alright
  • Author : Daniel Hertz
  • Publisher : Shanti Arts Publishing
  • Release : 2020-05-12
  • ISBN : 1951651308
  • Language : En, Es, Fr & De

Book Description :

An uplifting, lighthearted, and compelling memoir that recounts the author's lifelong spiritual journey. The grief from the passing of his mom is transformed to gratitude, forgiveness, and joy as he moves along the healing path with the help of his dog, Roy. Along the way, the author, Daniel Hertz, becomes a devoted meditation practitioner and an award-winning teacher and counselor. A pivotal part of the journey is a nearly monthlong stay at a mountain shrine in India where Hertz meets a swami who eventually arranges his marriage. The story merges lively classroom scenes from his thirty-one years as a teacher and counselor in the Minneapolis Public Schools with his twenty-six-year adventure as a student and faculty member at the Meditation Center in Minneapolis. Looking back over his life, Hertz sees that true healing began when he accepted that the one thing in life certain to happen is change.

Meditate Your Weight

Meditate Your Weight
  • Author : Tiffany Cruikshank
  • Publisher : Hay House, Inc
  • Release : 2016-07-05
  • ISBN : 1781807965
  • Language : En, Es, Fr & De

Book Description :

Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We learn a whole new way to lose weight and it takes just a few relaxing and energizing minutes a day. Learn: • How to get started: advice for new meditators (no weird positions or chants required) • 3, 5, 7 and 10 minute meditations that bust cravings, break self-defeating habits, stress-proof the body and reboot the brain • What to eat - and the top 5 foods to consider avoiding • How to continue your success after your 21-day retreat • Bonus: 10 stress-relieving, cardio-revving yoga exercises to complement the plan Each day of the plan in Meditate Your Weight helps you explore and release what's weighing you down physically, emotionally and mentally – the mental blocks, thoughts, habits and behaviours that stand in your way – to make it easier to think more clearly, make better choices and maximize metabolism. As you lighten up on the inside, you'll lighten up on the outside!

Zen Cats

Zen Cats
  • Author : Gautama Buddha
  • Publisher : Mango Media Inc.
  • Release : 2014-12-31
  • ISBN : 1633530493
  • Language : En, Es, Fr & De

Book Description :

Zen Cat Mindfulness Join some cuddly kittens for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen Cat guide you to enlightenment.

Animal Reiki

Animal Reiki
  • Author : Elizabeth Fulton,Kathleen Prasad
  • Publisher : Simon and Schuster
  • Release : 2006-04-05
  • ISBN : 156975280X
  • Language : En, Es, Fr & De

Book Description :

“Animal Reiki is a great introduction to the growing field of energy medicine. Written in an easy-to-read style, this book will be enjoyed by animal guardians and veterinarians alike.” --SHAWN MESSONNIER, DVM, author of The Natural Health Bible for Dogs & Cats “I learned a lot from Animal Reiki and highly recommend it to a wide audience.” --MARC BEKOFF, University of Colorado, author of Minding Animals and editor of the Encyclopedia of Animal Behavior “Fulton and Prasad have created a much needed guide to a method of helping animals heal that is gentle, intuitive, safe and powerful.” --SUSAN CHERNAK McELROY, author of All My Relations: Living with Animals as Teachers and Healers WHETHER YOU’RE A NEWCOMER TO THE FIELD OF energy medicine, an experienced practitioner or an animal lover committed to learning everything you can about your companion’s health, Animal Reiki will open your eyes to a new level of healing and well-being. From dogs and cats to horses and birds, this book is everything you need to understand and appreciate the power of Reiki to heal and deepen the bond with the animals in your life.

Zen Puppies

Zen Puppies
  • Author : Gautama Buddha
  • Publisher : Mango Media Inc.
  • Release : 2017-12-15
  • ISBN : 1633537196
  • Language : En, Es, Fr & De

Book Description :

Mindfulness quotations and puppies Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen Puppy guide you to enlightenment.