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Green Kitchen Smoothies

Green Kitchen Smoothies Book
Author : David Frenkiel,Luise Vindahl
Publisher : Hardie Grant
Release : 2016-08-02
ISBN : 9781784880460
Language : En, Es, Fr & De

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Book Description :

Delicious smoothies from the authors behind the award-winning and hugely popular blog Green Kitchen Stories Bestselling authors David and Luise now share their top smoothie recipes, as well as some new and exciting ideas. The book is divided into simple smoothies, post-workout favorites, breakfast ideas, energizers, desserts, and more. David and Luise also reveal their recipes for nut milks and butters, granola, muesli, as well as their favorite juices, which can be added to the recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, the Warm Smoothie, and Apple Pie in a Glass. This is no run-of-the mill smoothie book. For anyone reluctant to switch to a purely liquid breakfast, there are snacks to go along with them. And for any Nutribullet™ experts who are looking for some new ideas, this is the perfect book.

Green Kitchen Smoothies

Green Kitchen Smoothies Book
Author : David Frenkiel,Luise Vindahl
Publisher : Unknown
Release : 2019-07
ISBN : 9781784883195
Language : En, Es, Fr & De

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Book Description :

This is the paperback version of the hugely successful Green Kitchen Smoothies. In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

Green Kitchen Smoothies

Green Kitchen Smoothies Book
Author : David Frenkiel,Luise Vindahl
Publisher : Hardie Grant Publishing
Release : 2016-06-16
ISBN : 1743583893
Language : En, Es, Fr & De

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Book Description :

In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

Green kitchen smoothies

Green kitchen smoothies Book
Author : David Frenkiel,Luise Vindahl
Publisher : Unknown
Release : 2021-10-26
ISBN : 9788740031881
Language : En, Es, Fr & De

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Book Description :

Download Green kitchen smoothies book written by David Frenkiel,Luise Vindahl, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Green Kitchen Travels

Green Kitchen Travels Book
Author : David Frenkiel,Luise Vindahl
Publisher : Unknown
Release : 2014-09
ISBN : 9781742707686
Language : En, Es, Fr & De

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Book Description :

"Healthy vegetarian food inspired by our adventures"--Cover.

Little Green Kitchen

Little Green Kitchen Book
Author : David Frenkiel,Luise Vindahl
Publisher : Hardie Grant
Release : 2019-05-07
ISBN : 9781784882273
Language : En, Es, Fr & De

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Book Description :

David, Luise and their three kids are a family who love to cook together. But like most families, they still struggle to get a nutritious and delicious meal on the table every night, that also satisfies their hunger for creative, globally-inspired food. Take your own inspiration from their quest to bring joy back to the dinner table: whip up a batch of Friday Night Hulk Burgers and Sweded Fries (made with spinach, quinoa, oats and peas), or Stuffed Rainbow Peppers with black rice, feta, raisins, pistachios, cinnamon and beans. This latest collection from the beloved duo behind the Green Kitchen Stories blog will include 50 recipes, each with an 'upgrade' option to make meals even more interesting for adults (e.g. top with a poached egg/kimchi/more herbs or serve with a chermoula sauce/side salad, quinoa instead of pasta). All of the dishes are veggie-packed, colorful. kid friendly and simple—with most including less than 8 ingredients and taking under 30 minutes to prepare.

Green Kitchen at Home

Green Kitchen at Home Book
Author : David Frenkiel,Luise Vindahl
Publisher : Hardie Grant Publishing
Release : 2017-04-20
ISBN : 174358489X
Language : En, Es, Fr & De

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Book Description :

In Green Kitchen at Home, bestselling authors David Frenkiel and Luise Vindahl share over 100 vegetarian recipes for the family favourites which feature in their own kitchen every day of the week. From quick, delicious weekday breakfasts and dinners, to more elaborate meals for weekend celebrations, this is food that will make you look and feel great. Recipes are smartly composed so they are easy to make, featuring prep and cook times as well as helpful tips along the way. Start with the staples such as Big-batch Tomato Sauce, Rice Crêpe Batter and Lazy Lentils and you'll have the building blocks for some standout meals throughout the week. The weekend recipes take a little more time to prepare but are delightfully uncomplicated: from Cauli Fish and Chips, their fun, vegetarian take on fish and chips, to a comforting Lemon Ricotta Lasagne and light yet indulgent Va-va-voom Doughnuts, they are most definitely worth the effort. With stunning photography and food styling, as well as charming personal anecdotes, Green Kitchen at Home sets a new standard in modern and inspiring vegetarian and gluten-free recipes. This is a cookbook you will refer to time and time again.

The Green Kitchen

The Green Kitchen Book
Author : David Frenkiel,Luise Vindahl
Publisher : Hardie Grant Books
Release : 2013-04-01
ISBN : 1743580754
Language : En, Es, Fr & De

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Book Description :

David Frenkiel and Luise Vindahl are the new faces of exciting vegetarian food. Their Green Kitchen Stories blog has a cult following and continually inspires people around the world to cook super-tasty, healthy vegetarian recipes using only natural ingredients. In The Green Kitchen they delight meat-eaters and non meat-eaters alike as they share over 100 of their favourite family recipes. Combining everyday pantry staples with fresh, in-season produce, David and Luise tell the stories of their family kitchen, affirming just how easy it is to create nourishing, well-balanced dishes on a daily basis. Learn how to whip up herb and asparagus frittata for breakfast, fennel and coconut tart for lunch, and beet bourguignon for a supper to share with friends. Have your cake and eat it too with the nutritious frozen strawberry cheesecake on a sunflower crust, or indulge in the double chocolate raspberry brownie. Discover an array of soups, salads, juices and small bites that are simple to make but bold in flavour and stunning in presentation. Start your love-affair with vegetarian eating with The Green Kitchen. Featuring gorgeous photography throughout, this beautiful cookbook will inspire everyone to cook and eat food that is good for the body and soul.

Green Kitchen

Green Kitchen Book
Author : David Frenkiel,Luise Vindahl
Publisher : Unknown
Release : 2017-04
ISBN : 9782761947770
Language : En, Es, Fr & De

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Book Description :

Download Green Kitchen book written by David Frenkiel,Luise Vindahl, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Green Kitchen Travels

Green Kitchen Travels Book
Author : David Frenkiel
Publisher : Hardie Grant Books
Release : 2014-09-15
ISBN : 1743582722
Language : En, Es, Fr & De

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Book Description :

Delicious, nutritious and healthy vegetarian and vegan food, inspired by flavors from around the world, from the Green Kitchen Stories family. The Green Kitchen Stories family David, Luise and their children are a family who love to travel. Hungry to see and taste more of the world, they embarked on an around-the-world trip with their seven-month-year-old. Start the day with indulgent almond pumpkin waffles from San Francisco, tuck into a raw beansprout pad thai from Thailand for lunch, and a Sri Lankan vegetable curry for supper. With easy to find ingredients and simple instructions, these recipes are sure to be a success. With stunning photography and food styling, as well as personal anecdotes and images from the authors’ travels, Green Kitchen Travels shares modern and inspiring vegetarian, vegan and gluten-free recipes for all appetites.

Green Kitchen at Home

Green Kitchen at Home Book
Author : David Frenkiel,Luise Vindahl
Publisher : Hardie Grant
Release : 2017-05-02
ISBN : 9781784880842
Language : En, Es, Fr & De

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Book Description :

Modern and inspiring vegetarian, vegan and gluten-free recipes from the bestselling authors and bloggers. In Green Kitchen At Home David Frenkiel and Luise Vindahl are back, this time with simple yet delicious recipes that can be cooked during a busy week, featuring wholesome food that everyone, including meat-eaters, will love. Recipes are smartly composed so they are easy to make. David and Luise will show how to add more vegetables into all kinds of dishes. And for the first time, they will even feature shortcuts - how a recipe can be made even easier by using store-bought pesto or canned beans, or how various ingredients can be substituted. There will also be weekend dinner recipes that take a little more time and more ingredients, and a clever section on batch recipes that can double as a building block for more meals throughout the week.

Green Smoothies

Green Smoothies Book
Author : Fern Green
Publisher : Ten Speed Press
Release : 2015-12-29
ISBN : 1607749394
Language : En, Es, Fr & De

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Book Description :

A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health. An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance instruction. Recipes like Dandelion Tonic, Popeye's Juice, Coconut Kale, and Pineapple Twist provide a simple introduction for the new smoothie maker, as well as new inspiration for the experienced blender. A seven-day detox plan with straightforward recipes energizes and invigorates.

The Smoothie Kitchen

The Smoothie Kitchen Book
Author : Honey Pty Ltd
Publisher : Unknown
Release : 2016-09-30
ISBN : 9780947163174
Language : En, Es, Fr & De

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Book Description :

so-so-smooth!And so delicious you won't even realise how much goodness you are getting in one glass.Start your day with a morning detox juice, or power up with a breakfast green smoothie bowl. No time for lunch? Make it in the flick of a switch with a proten-packed fruit or vegetable smoothie. Couple time? Make it easy with a Date Night Smoothie. And if you are struggling to the greens into your little ones, you'll find the secret weapon here: smoothie pops to the rescue!

Smoothies Juices Prevention Healing Kitchen

Smoothies   Juices  Prevention Healing Kitchen Book
Author : Frances Largeman-Roth
Publisher : Hearst Home & Hearst Home Kids
Release : 2020-09-08
ISBN : 1950785130
Language : En, Es, Fr & De

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Book Description :

Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.

Simple Green Smoothies

Simple Green Smoothies Book
Author : Jen Hansard,Jadah Sellner
Publisher : Rodale
Release : 2015-11-03
ISBN : 1623366410
Language : En, Es, Fr & De

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Book Description :

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Super Smoothies

Super Smoothies Book
Author : Fern Green
Publisher : Ten Speed Press
Release : 2017-01-17
ISBN : 0399579362
Language : En, Es, Fr & De

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Book Description :

A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies. This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.

Smoothie licious

Smoothie licious Book
Author : Jenna Helwig
Publisher : Houghton Mifflin Harcourt
Release : 2015-06-02
ISBN : 0544505735
Language : En, Es, Fr & De

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Book Description :

“This book is packed with inspiring recipes that are balanced in both flavor and nutrition. It makes me want to run my blender immediately.”—Ellie Krieger, Food Network host, James Beard Award winner, and New York Times bestselling author A smoothie might just be the perfect family food: an easy and delicious way to get kids and adults alike to eat more healthfully. A blessing for busy parents, they are whipped up in minutes, perfectly portable, and enjoyed by even the pickiest eaters. In Smoothie-licious, Parents magazine editor Jenna Helwig shows how to make 75 smoothies and whole-fruit juices that are both healthy and delicious. Kids will love the bright colors and playful names like Peanut Berry Blast and Mexican Frozen Hot Chocolate; parents will love that they feature nutrient-dense seeds, dark greens and fresh fruit, and use no refined sugars. Nutrition information accompanies every recipe and icons note high sources of vitamins and minerals as well as vegan, gluten free, and meal-in-a-glass smoothies. A treats chapter turns smoothies into fun popsicles, slushes, and shakes. “This sensational smoothie collection makes it so easy and fun for kids to eat whole foods. Whether it’s a protein-packed breakfast, a nutrient-dense snack, or a sweet treat, Jessica’s recipes are simple, accessible, and bursting with flavor. Your child will be grabbing the blender and begging for more. With this book, being healthy is literally child’s play.”—Tess Masters, author of The Blender Girl

Green Smoothie Retreat

Green Smoothie Retreat Book
Author : Victoria Boutenko
Publisher : North Atlantic Books
Release : 2015-01-06
ISBN : 1583948619
Language : En, Es, Fr & De

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Book Description :

VICTORIA BOUTENKO, acclaimed pioneer and recognized authority in the phenomenal green smoothie movement, has transformed and revitalized people’s lives at her popular healing retreats. Now you can enjoy the same benefits by organizing your own green smoothie retreat with family and friends. This handbook provides the information you’ll need to organize fun, healthy adventures for you and those you care about. Enlivened by stories from Boutenko’s well-designed workshops as well as testimonials from her participants, this guide includes recommendations for group activities, nutritional information, and recipes for a seven-day revitalizing retreat. Written for both beginner and experienced green smoothie enthusiasts, Green Smoothie Retreat provides both basic information and in-depth details about subjects such as the healing properties of greens, analysis of water, and vital nutrients that enhance health. Table of Contents: Part 1 Guide to Your Own Retreat Chapter 1. Critical Thinking Chapter 2. Your Body Is Able to Heal Itself Chapter 3. Living in the Toxic World Chapter 4. Best Source of Nourishment Chapter 5. Detoxing is Healing Chapter 6. Managing the Stress Chapter 7. Educational Materials for Retreat Chapter 8. Why Green Smoothies Chapter 9. Fruit: to Eat or Not to Eat? Chapter 10. Wild Edibles Chapter 11. Choosing The Best Time for Your Retreat Chapter 12. Creating a Restful Environment Chapter 13. Why seven days Chapter 14. Daily Schedule Chapter 15. Keeping a Diary or Blog Chapter 16. The Importance of Support Chapter 17. The Cost of Produce for Your Retreat Chapter 18. The Equipment for Your Retreat Chapter 19. Variety and Quantity of Smoothies Chapter 20. Re-entering the World Part 2. Letters from Our Retreats’ Participants Green Smoothie Baby Type 2 Diabetes Reversed Kerry, the Queen of Greens from Australia Three Generations Benefited from Green Smoothies Improved Vision and Vibrant Energy Candida and Chronic Fatigue Reversed The Doctor Said: “We won’t See Each Other Anymore.” Green Smoothies are Satiating Seven Days of Green Magic Teacher Inspired Students to Drink Green Smoothies Stomach Pains Completely Gone I Feel Younger, Healthier, and Happier Than Ever. Out of The Wheel Chair and Rheumatoid Arthritis Gone From Mom to Daughter to Family to All People of Seattle: Drink Smoothies! Sometimes It Takes Longer to Heal Mom Put Son’s High School on Green Smoothies for a Year. Part 3. Recipes Sweet Green Smoothies Green Soups Green Puddings Bibliography Index From the Trade Paperback edition.

The New Chesapeake Kitchen

The New Chesapeake Kitchen Book
Author : John Shields
Publisher : Johns Hopkins University Press
Release : 2018-10-15
ISBN : 1421426501
Language : En, Es, Fr & De

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Book Description :

Shields offers many vegan- and vegetarian-friendly options, as well as innovative new takes on Chesapeake classics. You’ll find recipes for dozens of delicious dishes, from Aunt Bessie’s Crab Pudding and Hutzler’s Cheese Bread to “I Can’t Believe It’s Not Crab” Cakes, Blue Cat Seafood Hash, and an array of savory soups, braised meats, luscious desserts, and green breakfast smoothies—even recipes for a locavore cocktail party!

Green Smoothies for Weight Loss and Better Health

Green Smoothies for Weight Loss and Better Health  Book
Author : Mila Jacobs
Publisher : Createspace Independent Publishing Platform
Release : 2016-07-21
ISBN : 9781535394239
Language : En, Es, Fr & De

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Book Description :

Healthy Green Smoothies. Vegan. Low Fat. Alkaline. And simply yummy! Start your day with a glass of healthy green meal, that is so easy to prepare. If you want to improve your health, develop a green smoothie breakfast habit. In this book: ==> Keep track of your calorie intake with nutritional value tables provided for each green smoothie recipe in this book. ==> Prepare only green smoothie recipes rated "A" for quality of ingredients ==> Discover best ingredients for green smoothies ==> Enough smoothie recipes to last you for the whole month! ==> Fool proof, easy to remember smoothie formulas ==> Learn how you can organize your fruit and veggies for quick preparation in the morning Food is fuel and medicine for your body. Try smoothies for breakfast for next 30 days, and You will see how 5 minute simple but healthy meal can improve your life. Green Smoothie Recipes For Weight Loss and Better Health Cleanse And Detox With Simple Green Smoothie Recipes. Vegan. Low Fat. Alkaline. From series "Healthy Recipes. Healthy Cookbooks To Keep In Your Kitchen"