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Green Kitchen Smoothies

Green Kitchen Smoothies Book
Author : David Frenkiel,Luise Vindahl
Publisher : Hardie Grant Publishing
Release : 2016-06-16
ISBN : 1743583893
Language : En, Es, Fr & De

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Book Description :

Smoothies have become hugely popular in recent years, as many people are looking for healthier ways to live. Packed with fruit and vegetables, a smoothie can increase energy, add fibre to your diet and provide valuable antioxidants. In Green Kitchen Smoothies, bestselling authors David and Luise share their favourite smoothie recipes, as well as some new and exciting ideas. Starting with the basics, you will learn about what basic equipment you will need, as well as some excellent tips and tricks on how to make the most out of your smoothies. The book is divided into simple smoothies, which feature three to five ingredients, to post-workout favourites, breakfast ideas, energizers, desserts and more. David and Luise will also share their recipes for nut milks and butters, granola, muesli, as well as their favourite juices, which can be added to the smoothie recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, The Warm Smoothie and Apple Pie in a Glass. Green Kitchen Smoothies will also feature smoothies with textures and layers, making them much more than just a drink. For anyone reluctant to switch breakfast for just a drink, there are some smoothie snacks to go along with the recipes. And for any smoothie experts who are looking for some new ideas, this is the perfect book.

Smoothie licious

Smoothie licious Book
Author : Jenna Helwig
Publisher : Houghton Mifflin Harcourt
Release : 2015-06-02
ISBN : 0544505735
Language : En, Es, Fr & De

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Book Description :

“This book is packed with inspiring recipes that are balanced in both flavor and nutrition. It makes me want to run my blender immediately.”—Ellie Krieger, Food Network host, James Beard Award winner, and New York Times bestselling author A smoothie might just be the perfect family food: an easy and delicious way to get kids and adults alike to eat more healthfully. A blessing for busy parents, they are whipped up in minutes, perfectly portable, and enjoyed by even the pickiest eaters. In Smoothie-licious, Parents magazine editor Jenna Helwig shows how to make 75 smoothies and whole-fruit juices that are both healthy and delicious. Kids will love the bright colors and playful names like Peanut Berry Blast and Mexican Frozen Hot Chocolate; parents will love that they feature nutrient-dense seeds, dark greens and fresh fruit, and use no refined sugars. Nutrition information accompanies every recipe and icons note high sources of vitamins and minerals as well as vegan, gluten free, and meal-in-a-glass smoothies. A treats chapter turns smoothies into fun popsicles, slushes, and shakes. “This sensational smoothie collection makes it so easy and fun for kids to eat whole foods. Whether it’s a protein-packed breakfast, a nutrient-dense snack, or a sweet treat, Jessica’s recipes are simple, accessible, and bursting with flavor. Your child will be grabbing the blender and begging for more. With this book, being healthy is literally child’s play.”—Tess Masters, author of The Blender Girl

Model Under Cover Stolen with Style

Model Under Cover     Stolen with Style Book
Author : Carina Axelsson
Publisher : Usborne Publishing Ltd
Release : 2014-09-01
ISBN : 1409579603
Language : En, Es, Fr & De

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Book Description :

Hold on to your handbags and buckle up your heels – Axelle Anderson, undercover model, is back. When it comes to glamorous crimes of fashion, Axelle's discovered that modelling is the perfect cover for a wannabe detective. So when the world's most famous black diamond vanishes from a Vogue photo shoot, she jets straight to New York to investigate... "A high octane drama set in the glamorous and competitive world of fashion." - Julia Eccleshare

A Teen Guide to Eco Gardening Food and Cooking

A Teen Guide to Eco Gardening  Food  and Cooking Book
Author : Jen Green
Publisher : Raintree
Release : 2014-02-28
ISBN : 1406249904
Language : En, Es, Fr & De

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Book Description :

This series features stylish books that give school-age readers realistic and practical advice on how they can live an eco-conscious life, right now. That action can be taken by themselves, with their family, or as part of a school or community group.

Super Green Smoothies

Super Green Smoothies Book
Author : Sally Obermeder,Maha Koraiem
Publisher : Allen & Unwin
Release : 2015-05-01
ISBN : 1760113719
Language : En, Es, Fr & De

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Book Description :

LEAN, FAB, FAST... that's the best way to describe the green smoothie lifestyle. After battling and surviving a rare and aggressive form of breast cancer, Sally Obermeder decided to take back control of her health. By making one simple change—switching to the green smoothie lifestyle—she lost more than 15 kilograms. Her skin glowed, her energy levels soared and she felt light, lean, strong, healthy and happy. Best of all, it was easy. Sally and her sister Maha have created 60 healthy and delicious green smoothie recipes that are easy to make and packed full of benefits. Each one is a taste sensation - think leafy greens, fresh vegies and fruits as well as added superfoods that leave you feeling energetic, lean and strong as well as stop those cravings for sugar and unhealthy fatty foods and snacks. Kick-start your way to weight-loss, energy and all-round good health with Super Green Smoothies, and look and feel great, starting now. Let the transition begin!

Is It Really Green

Is It Really Green  Book
Author : Georgina Wilson-Powell
Publisher : Dorling Kindersley Ltd
Release : 2021-01-07
ISBN : 0241465850
Language : En, Es, Fr & De

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Book Description :

Find clarity on everyday green-living dilemmas to maximize your sustainability. Are paper bags always more environmentally friendly than plastic? How much better for the planet are electric cars? And what saves more water - using the dishwasher or washing up by hand? We all want to do the right thing for the planet, but in this complex and shifting landscape it can be difficult to work out which is the greenest way. Looking at over 140 everyday green-living questions, Is it Really Green? cuts through the confusion and lays out the facts. Get to the heart of each eco-conundrum, interrogate your instincts, and make informed decisions to reduce your carbon footprint.

Green Smoothies

Green Smoothies Book
Author : Amanda Smith
Publisher : Amanda Smith
Release : 2021-04
ISBN : 9781802221657
Language : En, Es, Fr & De

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Book Description :

★ 55% OFF for Bookstores! NOW at $ 29.95 instead of $39.95! ★ Is losing weight your desire? Want to do it while drinking delicious smoothies? If you answered yes, then уоu are іn thе rіght рlасе! Your Customers Will Never Stop to Use this Awesome Recipe Book Here is a quick introductory guide to the delicious smoothie treats that are a must-try: Smoothies are a thickened and blended version of a dairy beverage that has a similar consistency to a shake. They are the pureed form of various combinations of fruit juices, vegetable juices, milk, or even yoghurt. Some smoothies also have various protein powders, multivitamins and other supplements. This is why people all over the world are increasingly turning to smoothies. Smoothies can be the fastest, easiest, and tastiest way to nourish your body with fruits, veggies, and proteins. This smoothie recipe cookbook contains: - Basic components of a smoothie - Why do you need smoothies? - Benefits of consuming smoothies - Are smoothies helpful in weight loss? - The right kitchen tools - Green smoothies And many more... Enjoy all the tasty and healthy recipes in this book. Start losing weight and transform your body. Are you ready for the transformation? So, what are you waiting for? Buy it NOW and let your customers get addicted to this amazing recipe book.

Super Smoothies

Super Smoothies Book
Author : Fern Green
Publisher : Ten Speed Press
Release : 2017-01-17
ISBN : 0399579362
Language : En, Es, Fr & De

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Book Description :

A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies. This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.

Green Smoothies

Green Smoothies Book
Author : Fern Green
Publisher : Ten Speed Press
Release : 2015-12-29
ISBN : 1607749394
Language : En, Es, Fr & De

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Book Description :

A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health. An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance instruction. Recipes like Dandelion Tonic, Popeye's Juice, Coconut Kale, and Pineapple Twist provide a simple introduction for the new smoothie maker, as well as new inspiration for the experienced blender. A seven-day detox plan with straightforward recipes energizes and invigorates.

The Green Smoothie Phenomenon

The Green Smoothie Phenomenon Book
Author : Danica Collins
Publisher : Unknown
Release : 2015-08-15
ISBN : 9780977075188
Language : En, Es, Fr & De

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Book Description :

This book presents the amazing health benefits and therapeutic attributes of green smoothies, including a step-by-step guide to creating your own delicious recipes; plus 49 kitchen-tested "super" green recipes that are not only delicious but also provide a diverse array of benefits.

Green Smoothie Recipes

Green Smoothie Recipes Book
Author : Mila Jacobs
Publisher : Createspace Independent Publishing Platform
Release : 2016-03-18
ISBN : 9781530601011
Language : En, Es, Fr & De

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Book Description :

Vegan. Low Fat. Alkaline. If you want to improve your health, develop a green smoothie breakfast habit. In this book you will discover:=> 35+ top green smoothie recipes, rating A=> Best ingredients for green smoothies=> Fool proof smoothie formulas=> How to organize for quick preparationFood is fuel and medicine for the body.Try smoothies for breakfast for next 30 days, and You will see how 5 minute simple but healthy meal can improve your life. Green Smoothie Recipes 35+ Easy Green Smoothies That You Can Make In 5 Minutes. Vegan. Low Fat. Alkaline.

The 10 Day Green Smoothie Challenge

The 10 Day Green Smoothie Challenge Book
Author : Maggie Fitzgerald
Publisher : LiveNatural Press
Release : 2014-08-27
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Did you know that there’s actually an easy way to make healthy eating fun? That it’s possible to make vegetables taste just as good as your regular milkshake? Thankfully, there’s a way to make all of this possible and it’s through a regimen called the green smoothie diet. In Maggie Fitzgerald’s new book, The 10-Day Green Smoothie Challenge, she will show how you can maintain a healthy lifestyle while satisfying your cravings for sweet delicious treats like green smoothies. Not only are these blended drinks delicious but also nutritious and easy to prepare. Fitzgerald, a nutrition health expert who studied raw green diets for many years, has learned that one of the most effective ways to make people stick to a diet is to prepare it as easy and convenient as possible. In this modern world, most people find it difficult to spend even 30 minutes in the kitchen knowing that they can just grab a meal at the nearest fast-food store. There’s also the fact that not all vegetables taste great. So instead, eating the unhealthy stuff becomes the default choice. The good news is that the green smoothie diet can make it possible for you to prepare delicious healthy meals efficiently. All it takes is less than 15 minutes and you will learn exactly how to do that. If you find it hard to love vegetables, green smoothies will make a great transition into a healthy eating lifestyle. They allow you to exercise your creativity in a short amount of time, while your body is receiving the nourishment that it needs. In the book, you will also learn: · How to differentiate blending and juicing · The basics of green smoothie making · The advantages of drinking green smoothies · What vegetables are best used to make delicious smoothies · How to beat common green smoothie issues · How to lose as much as 15 lbs. in just 10 days · How to prepare healthy green smoothies for diabetics · How to turn your smoothies into the best post-workout drink · Advanced tips and tricks for green smoothie dieting

My Family Table

My Family Table Book
Author : Eleanor Ozich
Publisher : Allen & Unwin
Release : 2015-10-01
ISBN : 1925268284
Language : En, Es, Fr & De

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Book Description :

Eleanor's unique approach to food styling and photography showcases the simplicity of her food in a natural, down-to-earth style that is fresh and inspiring. As the creator of the hugely successful blog Petite Kitchen, she willingly confesses to being hopelessly in love with every aspect of food: where it comes from, how it's grown, its health benefits and how to make it taste amazing. In her second book, Eleanor presents over 100 wonderfully simple, nourishing and wholesome recipes that can be enjoyed by the whole family. She takes some classic family favourites and adds her own wholesome, creative twist, keeping it really simple, and using plenty of herbs and aromatic flavours for scrumptious taste combinations. The five chapters of this, her second recipe book, take you through the day - from healthy, satisfying breakfasts like Brilliantly rustic seed and nut loaf, Sweet almond crepes with ricotta and honey-grilled stone fruit, Delicate chamomile muffins, Omelette with gruyere, red onion and fig jam; through to lunch box stars Crispy almond-coated chicken nuggets with homemade tomato sauce, Simple savoury muffins, Incredible vegan choc chunk cookies; family suppers of Jamaican jerk chicken, Quinoa pilaf with peas, mint and parmesan and after-dinner treats of Raw fig tarts with milk chocolate ganache, Salted banana butter caramel mousse. Each recipe contains unprocessed, natural ingredients, and has very few steps, resulting in dishes that are uncomplicated, quick to prepare, yet delightfully delicious.

Green Smoothies

Green Smoothies Book
Author : Adams Media
Publisher : Simon and Schuster
Release : 2012-05-01
ISBN : 1440544522
Language : En, Es, Fr & De

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Book Description :

Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. We’ve collected fifty of the tastiest, healthiest recipes the latest healthy trend. Here’s all you need to get started making satisfying, delicious smoothies, from Smooth Carrot Apple to The Green Go-Getter.

Sport Smoothies

Sport Smoothies Book
Author : Fern Green
Publisher : Unknown
Release : 2019
ISBN : 9781937715991
Language : En, Es, Fr & De

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Book Description :

Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Athletes can choose the smoothie that best fuels the workout goals of each day--or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery.

10 Day Green Smoothie Cleanse

10 Day Green Smoothie Cleanse Book
Author : Julia Gilbert
Publisher : Createspace Independent Publishing Platform
Release : 2016-02-21
ISBN : 9781523852017
Language : En, Es, Fr & De

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Book Description :

10 Day Green Smoothie CleanseSale price. You will save 66% with this offer. Please hurry up! Detox Your Body with 10 Day Green Smoothie Cleanse and Lose Weight with Low Carb Cookbook (smoothies, smoothie recipes, low carb) 10 Day Green Smoothie Cleanse How To Detox Your Body, Lose Weight And Increase Your Energy With Delicious Green Smoothie. Best Smoothie Cookbook Are you tired of feeling sluggish, tired, and downright unhealthy?Would you like to try out a cleanse but you're not sure how to go about it?Then you should pick up this book on the detoxifying green smoothie diet! The green smoothie diet consists of smoothies made with green leafy vegetables and additional fruits to sweeten them up for your enjoyment. These smoothies are delicious and amazing for your body, giving you health benefits that you never thought changing your diet could give. Detoxifying diets are great for your hair, skin, nails, and your overall well-being.Here is a preview of what you'll learn: How to do a full cleanse for ten days. How to do the modified cleanse for ten days if you have health complications. How to break your cleanse. How to lose weight after the cleanse. Over ten green smoothie recipes, one for every day! The benefits of a green smoothie diet. And much more! Low Carb Cookbook Delicious Snack Recipes for Weight LossDo you want to add some new recipes added to your cooking repertoire? Would you like to learn some unique ways of cooking low carb foods? Would you also like to know which foods are high in carbs and which ones are not? Well, you have come to the right place! This book will give you a brief synopsis of what carbohydrates are and how they affect the body.You will learn what kinds of foods are high in them and which ones are not.You will also learn what carbs can do to your body if they are consumed too much. This is an easy to read guide that is fun to evaluate for cooking fanatics. You will learn about new recipes that you never heard before and recognize old ones from your own mental kitchen. Once you hear some of these recipe ideas you will be pleasantly surprised at what can accomplished in the kitchen! Download your copy of "10 Day Green Smoothie Cleanse" by scrolling up and clicking "Buy Now With 1-Click" button. Tags: 10 days green smoothie cleansing, detox smoothies, cleanse, detoxing, smoothies, best cookbook, Smoothie, Green Smoothies, Green Smoothie Recipes, Green Smoothie Cleanse, lose weight, detox body, lose pounds, smothie diet, fruity green smoothie, healthy smoothie, increase energy, reduce cholesterol, The Truth about Sugar, Sugar Addiction, Understanding Sugar Detox and its Benefits, Start the 21-Days Sugar Detox, Healthy Sugar-Free Recipes, beginners, easy guide, Low carb, cookbook, low carb cookbook, low carb diet, low carb snacks, low carb recipes, low carbohydrate, low carb cooking, weight loss, snacks, recipes, snack recipes, low carbs, low carb snacks, low carb cooking, salads, side-dish, super easy, sure-to-please, easy recipe, low carb diet, live healthy, boost metabolism, low carb slow cooking, breakfast recipe, lunch recipe, dinner recipe, optimize your health, diabetes diet, low carbohydrate, low carb cooking, weight loss. snacks, recipes, cookbook, low carb desserts, low carb meals, low carb diet books, low carb diet plan, low carb diet cookbook, low carb breakfast, low carb recipe, low carb books, , healthy eating, healthy cooking, healthy cookbook, healthy recipes, healthy diet, healthy meals, Low Carb Slow Cooker, Low Carb Slow Cooker Recipes, Low Carb Living, Low Carb Diet For Beginners, Low Carb Diet for Beginners, Low Carb Diet Plan, Low Carb Food, Low Carb Cookbook, Low Carb Diet, Fat Loss, Lose Weight, family dinner recipes, easy dinner recipes

Raw Energy in a Glass

Raw Energy in a Glass Book
Author : Stephanie L. Tourles
Publisher : Storey Publishing
Release : 2014-11-18
ISBN : 1612122493
Language : En, Es, Fr & De

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Book Description :

Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.

Every Day Smoothies

Every Day Smoothies Book
Author : Tim Gray
Publisher : Createspace Independent Publishing Platform
Release : 2017-08-08
ISBN : 9781974320783
Language : En, Es, Fr & De

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Book Description :

EVERY DAY SMOOTHIES Do you want to be healthy? Looks good? To be vigorous and active? SMOOTHIES is exactly what you need! You do not know where to start? In our book you put on answers! When we eat healthily, we physically feel good. We mentally have more energy to do the things that matter. Smoothie is best for you! From the kitchens of wellness mamas and vegans, to now taking form as the go-to health wonder for all ages, smoothies in themselves are a phenomenon. Whether it is to aid symptoms of chronic diseases, or as a powerful mean to boost energy, fitness, beauty, and health, smoothies indeed are the epitome of quick kitchen fixes. The book contains the most popular recipes Immunity Boosting Beauty Smoothies Smoothies for Weight Loss Baby, Kid Friendly Recipes Diabetes Smoothies Heart Health Smoothies 5 Reasons to Buy This Book 1. Become active and healthy 2. Get a new experience in life 3. Learn new recipes that your family will like 4. Easy-to-follow recipes with colorful photos 5. Only necessary and useful information, without unnecessary words Read for free on Kindle Unlimited AND get a FREE BONUS offer with every download! Download and start SMOOTHIES COOKING today!

Vegan Green Smoothies Cookbook

Vegan Green Smoothies Cookbook Book
Author : Jerry Martin
Publisher : Unknown
Release : 2021-03-14
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Vegan Green Smoothies Cookbook Get your copy of the most unique recipes from Jerry Martin ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Vegan Green Smoothies Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Vital Recipes For Green Smoothies Cookbook

Vital Recipes For Green Smoothies Cookbook Book
Author : Laura Bishop
Publisher : Unknown
Release : 2021-03-14
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Vital Recipes For Green Smoothies Cookbook Get your copy of the most unique recipes from Laura Bishop ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Vital Recipes For Green Smoothies Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.