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Good Morning Yoga

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Good Morning Yoga

Good Morning Yoga Book
Author : Mariam Gates
Publisher : Sounds True
Release : 2020-09-15
ISBN : 9781683645733
Language : En, Es, Fr & De

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Book Description :

Sounds True’s picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. This board book version brings the story and simple poses to the littlest readers. Whether they’re an explorer crossing bridges, a gentle stream flowing downhill, or a brave ski jumper ready to fly, children will enjoy the adventure story that also helps them move their bodies and get ready for the day. The last spread of the book includes instructions for each yoga pose.

Good Morning Yoga

Good Morning Yoga Book
Author : Lorena Valentina Pajalunga
Publisher : White Star Kids
Release : 2018-11-06
ISBN : 9788854412958
Language : En, Es, Fr & De

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Book Description :

Mornings are better with yoga! These carefully chosen positions--including Tree and Warrior poses-- constructively channel kids' energy as they wake up and begin their day.

Good Morning Yoga Journal

Good Morning Yoga Journal Book
Author : Fimobrek
Publisher : Unknown
Release : 2020
ISBN : 9781653999736
Language : En, Es, Fr & De

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Book Description :

good morning yoga journal: notebook 120 white paper lined for writing -, yoga journal, Book For Girls, Women, recipes, Teens, Boys, =Good quality white paper lined.= size (6" x 9")=120 paper =Premium design.=Beautiful abstract coveryou can writing anything=for girls=for Women=for man =for kids

Good Morning Yoga Journal

Good Morning Yoga Journal Book
Author : Filali
Publisher : Unknown
Release : 2020
ISBN : 9781654003777
Language : En, Es, Fr & De

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Book Description :

Good Morning Yoga Journal: notebook 120 white paper lined for writing - Book For Students boys man, recipes, Teens, Boys, Girls, Women

Yoga Friends

Yoga Friends Book
Author : Mariam Gates,Rolf Gates
Publisher : Sounds True
Release : 2018-04-01
ISBN : 1622038177
Language : En, Es, Fr & De

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Book Description :

From the creators of Good Night Yoga and Good Morning Yoga comes Yoga Friends: A Pose-by-Pose Partner Adventure for Kids. This beautifully illustrated 36-page book introduces the delights of partner yoga to children. For teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in whole new ways. Includes a back-page guide for parents and caregivers that explains the purpose and benefits of each pose—and how to connect them into an easy-to-follow ?ow.

Good Morning Yoga Good Night Gym Good Bye Weight

Good Morning Yoga  Good Night Gym  Good Bye Weight Book
Author : Dylan Watson,Watchara Intrasombat
Publisher : Unknown
Release : 2017-02-04
ISBN : 9781520528342
Language : En, Es, Fr & De

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Book Description :

As you knowed wеіght lоѕѕ іѕ a соmрlеx hеаlth рrоblеm. Aѕ ѕuсh, ѕоlutіоnѕ are many, but thеу аrе far frоm bеіng ѕіmрlе аnd ѕаfе. Juѕt dоn't jumр from thе frying pan іntо thе fіrе! For thе ѕсоре and purpose of thіѕ clinically ѕtuffеd еBооk, we ѕhаll bе еxрlоrіng thе 'twіn mеthоdѕ' оf Yоgа and Gym as thе BEST аnd SAFEST mеаnѕ tо burn excess саlоrіеѕ аnd lоѕе weight.

Good Night Yoga

Good Night Yoga Book
Author : Mariam Gates
Publisher : Sounds True
Release : 2018-05-01
ISBN : 9781683641070
Language : En, Es, Fr & De

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Book Description :

Adapted for children under the age of four, the Good Night Yoga board book shares the beautiful poetry and yoga poses from the original bedtime favorite. Relax and unwind with your youngest, following the natural world as it comes to rest at day’s end.

Hello Sun

Hello  Sun  Book
Author : Sarah Jane Hinder
Publisher : Sounds True
Release : 2019-09-03
ISBN : 1683642848
Language : En, Es, Fr & De

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Book Description :

An illustrated picture book for children that guides them through a morning sun salutation yoga flow The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga series, Hello, Sun! gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day. Sarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day. For parents, grandparents, teachers, and childcare providers, Hello, Sun! is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day. The book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.

Hello Moon

Hello  Moon  Book
Author : Sarah Jane Hinder
Publisher : Sounds True
Release : 2020-10-27
ISBN : 1683646231
Language : En, Es, Fr & De

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Book Description :

An illustrated picture book for children that guides them through an end-of-day Moon Salutation yoga flow. Hello, Moon! A Yoga Moon Salutation for Bedtime takes children on a guided Moon Salutation yoga flow that will spark their imaginations and help them wind down at the end of the day. A companion volume to Hello, Sun! A Yoga Sun Salutation to Start Your Day, Hello, Moon! is an accessible and joyful introduction to yoga for kids. The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga picture books, Hello, Moon! gives children a great way to connect with their bodies and calm their thoughts as they relax into naptime or bedtime. Author and illustrator Sarah Jane Hinder is a children’s yoga instructor, and kids can actually do the poses or variations on the poses included in the book. They will breathe, stretch, bend, and sway as they follow an adventure to the moon! Hinder’s bright color palette and whimsical illustrations are filled with imagery from space and fun details for kids to find. For parents, grandparents, teachers, and childcare providers, Hello, Moon! offers the perfect introduction to yoga for little ones, through an adventure story that celebrates the Earth and beyond into the night sky. The book includes step-by-step instructions as part of a complete illustrated flow of poses at the back, as well as a brief history of Moon Salutations.

Planting the Seeds of Equity

Planting the Seeds of Equity Book
Author : Ruchi Agarwal-Rangnath
Publisher : Unknown
Release : 2020-03-13
ISBN : 0807763586
Language : En, Es, Fr & De

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Book Description :

Bringing together an inspirational group of educators, this book provides key insights into what it means to implement social justice ideals with young children. Each chapter highlights a teacher's experience with a specific aspect of social justice and ethnic studies, including related research, projects and lesson plans, and implications for teacher education. The text engages readers in critical dialogue, drawing from works within ethnic studies to think deeply about ideals such as humanization, representation, and transformation. Finding ways to integrate acceptance of difference and social justice content into the primary grades is a complex and challenging endeavor. These teacher stories are ones of courage and commitment, inspiring the possibility of radical change. Book Features: Guidance for teachers who want to teach for social justice, including lesson plans and strategies. Examples of what ethnic studies looks like in early childhood classrooms. Dialogue questions to prompt critical thinking and professional conversation. Windows into classrooms that foster valuing of self and respect for diversity of color, ethnicity, and gender. Activities to tap into personal strengths and enrich teaching, including yoga and song. Connections to relevant research.

Good Morning Toes

Good Morning Toes Book
Author : Annette Wertman
Publisher : Createspace Independent Publishing Platform
Release : 2018-01-18
ISBN : 9781976144738
Language : En, Es, Fr & De

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Book Description :

Good Morning Toes A book of exercises for toes, ankles, feet and legs, to be used by yoga teachers and yoga students and chair yoga teachers and chair yoga students.

Good Morning Intentions

Good Morning Intentions Book
Author : Britt Deanda,Tara Schulenberg
Publisher : New Harbinger Publications
Release : 2021-02-01
ISBN : 1684035740
Language : En, Es, Fr & De

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Book Description :

What can you do each morning to raise your vibration and jumpstart your bliss? Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start? In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 25 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance. If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual. Coffee is optional.

Living Yoga

Living Yoga Book
Author : Swami Satchidananda,Sant Keshavadas,Rabbi Joseph Gelberman,Rabbi Shlomo Carlebach,Ram Dass,Br. David Steindl-Rast, O.S.B.
Publisher : Routledge
Release : 2018-11-20
ISBN : 0429676964
Language : En, Es, Fr & De

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Book Description :

The talks presented in this volume, first published in 1977, were originally delivered during a retreat in New York, in which speakers from a variety of spiritual traditions were represented. It aims to show the value of yoga in everyday life, and its relation to many other religions and philosophies.

Yoga and Meditation at the Library

Yoga and Meditation at the Library Book
Author : Jenn Carson
Publisher : Rowman & Littlefield
Release : 2019-05-15
ISBN : 153811688X
Language : En, Es, Fr & De

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Book Description :

This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.

Talking with Your Toddler

Talking with Your Toddler Book
Author : Teresa Laikko,Laura Laikko
Publisher : Simon and Schuster
Release : 2016-08-09
ISBN : 1612435890
Language : En, Es, Fr & De

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Book Description :

A HANDY PARENT'S GUIDE THAT TURNS PROFESSIONAL LANGUAGE DEVELOPMENT INTO CHILD'S PLAY Are you concerned that your child is not verbalizing? The solution may be as simple as a game. Talking with Your Toddler teaches you how to stimulate speech using everyday play. It makes learning to talk fun and engaging for your child. With proven therapies and easy-to-follow activities, Talking with Your Toddler makes an ideal home companion. - Tips to promote talking throughout the day - Hands-on games that teach new words - Tricks for turning drive time into talk time - Fun ways to promote further practice - Techniques for keeping kids engaged Written by experienced speech professionals, this book’s straightforward approach is equally useful for parents at home, teachers in the classroom or therapists in a clinic.

Kid Power Yoga Teacher Training Manual

Kid Power Yoga Teacher Training Manual Book
Author : Mariam Gates
Publisher : Kidpoweryogapress
Release : 2016-05-15
ISBN : 9780692402818
Language : En, Es, Fr & De

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Book Description :

A complete 'How To" for teaching yoga to children! This manual combines teaching methodology and principles with specific tools, templates and complete yoga classes to begin teaching right away. The Kid Power Yoga Teacher Training Manual starts at the moment students walk in the door all the way through to the final relaxation at the end of class. (Accompanying DVD set/Download sold separately).

Breathe with Me

Breathe with Me Book
Author : Mariam Gates
Publisher : Sounds True
Release : 2019-01-01
ISBN : 1683640519
Language : En, Es, Fr & De

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Book Description :

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?

This Moment Is Your Life and So Is This One

This Moment Is Your Life  and So Is This One  Book
Author : Mariam Gates
Publisher : Penguin
Release : 2018-05-22
ISBN : 0399186646
Language : En, Es, Fr & De

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Book Description :

This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity. This engaging guide, packed with simple exercises and endearing full-color artwork, provides a handy starting point for bringing mindfulness into your daily life. Chapters on meditation, yoga, and mindful breathing explain the benefits of these practices, and you are free to pick and choose what to try. There are quick exercises throughout, and a more extensive tool kit at the end of each chapter. The final chapter offers satisfying five-day challenges that map out ways to pull all of the book's mindfulness techniques together in your day-to-day life. With the appeal of a workbook or guided journal, and full of examples relevant to tweens and teens today, this book will be your trusted companion as you begin the valuable, stress-relieving work of being still with skill.

10 Minutes In The Morning Yoga and Diet Plan

10 Minutes In The Morning  Yoga and Diet Plan Book
Author : Barbara Currie
Publisher : HarperCollins UK
Release : 2013-05-30
ISBN : 000750604X
Language : En, Es, Fr & De

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Book Description :

Everyone needs a morning energizer. This unique 28 day yoga and diet plan will make you 10lbs lighter and 10 times happier as Britain’s no 1 name in yoga offers a day by day programme with colour photos of the 10 minute yoga workouts.

Yoga Bear

Yoga Bear Book
Author : Sarah Jane Hinder
Publisher : Sounds True
Release : 2018-08-01
ISBN : 9781683640752
Language : En, Es, Fr & De

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Book Description :

What’s the best way to learn yoga? With animals! With Yoga Bear, the second in our yoga board book series, little ones are invited to move, breathe, and play along with jungle animal friends—all while discovering just how fun yoga can be. Writer and illustrator Sarah Jane Hinder presents a fun, easy-to-learn yoga flow for babies, toddlers, and other early readers. With Hinder’s colorful and expressive illustrations as a guide, join Bear and his friends—including Monkey, Tiger, Sloth, and Crocodile—on a romp through 10 authentic animal poses. Countless studies have shown that reading with children in their formative years plants the seeds of lifelong literacy, creativity, curiosity, and appreciation for language. And it's never too early to start fostering a love of exercise and a respect for one's body with movement practices like yoga. Complete with a flow guide for parents and teachers, Yoga Bear is sure to become a story-time favorite.