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The China Study All Star Collection

The China Study All Star Collection Book
Author : LeAnne Campbell
Publisher : BenBella Books, Inc.
Release : 2014-05-06
ISBN : 1939529972
Language : En, Es, Fr & De

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Book Description :

Following the bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook; Laura Theodore, host of PBS’ Jazzy Vegetarian; and pioneering researcher Dr. John McDougall, which all follow the nutrition standards set forth by The China Study. Even better, with delectable dishes such as Dreena Burton’s Sneaky Chickpea Burgers, Heather Crosby’s Peppermint Chocolate Chunk Ice Cream, Christy Morgan’s Fiesta Quinoa Salad and Christina Ross’s Daikon Mushroom Fettuccine, this collection of recipes has you covered for any occasion or craving. With an introduction from The China Study co-author Dr. T. Colin Campbell, The China Study All-Star Collection is the ultimate plant-based cookbook for healthful, savory eating.

The Forks Over Knives Plan

The Forks Over Knives Plan Book
Author : Alona Pulde,Matthew Lederman
Publisher : Simon and Schuster
Release : 2017-01-17
ISBN : 147675330X
Language : En, Es, Fr & De

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Book Description :

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.

The Whole Foods Diet

The Whole Foods Diet Book
Author : John Mackey,Alona Pulde,Matthew Lederman
Publisher : Grand Central Life & Style
Release : 2017-04-11
ISBN : 1478944897
Language : En, Es, Fr & De

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Book Description :

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then THE WHOLE FOODS DIET will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.

Nourish

Nourish Book
Author : Reshma Shah,Brenda Davis
Publisher : Simon and Schuster
Release : 2020-11-17
ISBN : 0757323634
Language : En, Es, Fr & De

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Book Description :

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. Parents will learn: How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.

The How Not to Die Cookbook

The How Not to Die Cookbook Book
Author : Michael Greger, M.D., FACLM,Gene Stone
Publisher : Flatiron Books
Release : 2017-12-05
ISBN : 1250127750
Language : En, Es, Fr & De

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Book Description :

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

The Sustainability Secret

The Sustainability Secret Book
Author : Kip Anderson,Keegan Kuhn
Publisher : Simon and Schuster
Release : 2016-07-12
ISBN : 160887821X
Language : En, Es, Fr & De

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Book Description :

Discover the biggest issue in conservation today. This companion to the documentary Cowspiracy explores the impacts of the most environmentally destructive industry on the planet: animal agriculture. The award-winning documentary Cowspiracy presents alarming truths about the effects of animal agriculture on the planet. One of the leading causes of deforestation, greenhouse gas production, water use, species extinction, ocean dead-zones, and a host of other ills, animal agriculture is a major threat to the future of all species, and one of the environmental industry’s best-kept secrets. The Sustainability Secret expands upon Cowspiracy in every way. Journey with authors Kip Andersen and Keegan Kuhn as they discover one shocking statistic after another and interview leading businesses, environmental organizations, and political groups about the subject of animal agriculture and its disastrous effects. Extended transcripts, updated statistics, tips on becoming vegan, and comprehensive reading lists provide an in-depth overview of this planetary crisis and demonstrate effective ways to offset the damage through personal dietary choices. Firmly rooted in science and supporting research, The Sustainability Secret reveals the absolutely devastating environmental impact of the meat and dairy industry and offers a path to global sustainability for a growing population.

The How Not to Die Cookbook

The How Not to Die Cookbook Book
Author : Michael Greger
Publisher : Bluebird
Release : 2018-12-27
ISBN : 9781529010817
Language : En, Es, Fr & De

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Book Description :

'Dr Michael Greger reveals the foods that will help you live longer' Daily MailFrom the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website Nutritionfacts.org takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal disease.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, the How Not To Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

Plenty

Plenty Book
Author : Yotam Ottolenghi
Publisher : Chronicle Books
Release : 2011-07-22
ISBN : 1452109702
Language : En, Es, Fr & De

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Book Description :

The cookbook that launched Yotam Ottolenghi as an international food celebrity If you are a fan of Plenty More, Forks Over Knives, Smitten Kitchen Every Day, or On Vegetables, you'll love this Ottolenghi cookbook A vegetarian cookbook from the author of Jerusalem: A Cookbook and other Ottolenghi cookbooks: A must-have collection of 120 vegetarian recipes from Yotam Ottolenghi featuring exciting flavors and fresh combinations that will become mainstays for readers and eaters looking for a brilliant take on vegetables. Mastering the art of French cooking the Yotam Ottolenghi way: One of the most exciting talents in the cooking world, Yotam Ottolenghi's food inspiration comes from his Cordon Bleu training, Mediterranean background, and his unapologetic love of ingredients. "My approach can be the opposite to traditional French cooking, where everything is a little bit uniform and you work hard to process a sauce into the most fine and homogenous thing. I go the other way and use spices, herbs and other ingredients to create a sense of surprise." Not a vegetarian himself, his approach to vegetable dishes is wholly original and innovative, based on freshness and seasonality, and drawn from the diverse food cultures represented in London. The Plenty cookbook: Plenty is the cookbook that launched Yotam Ottolenghi from a fabulous chef, London restaurant owner, and British newspaper columnist to an international food celebrity. In the Plenty cookbook, Yotam puts a spotlight on vegetarian restaurant-caliber recipes that every home cook can make. A vibrant photo accompanies every recipe in this visually stunning Ottolenghi cookbook. Essential for meat-eaters and vegetarians alike! Plenty is an indispensable cookbook for every home library.

The Starch Solution

The Starch Solution Book
Author : John McDougall,Mary McDougall
Publisher : Rodale Books
Release : 2013-06-04
ISBN : 1609613945
Language : En, Es, Fr & De

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Book Description :

Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.

The Watch Thoroughly Revised

The Watch  Thoroughly Revised Book
Author : Gene Stone,Stephen Pulvirent
Publisher : Abrams
Release : 2018-11-13
ISBN : 1683353358
Language : En, Es, Fr & De

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Book Description :

The Watch is the most popular book on vintage and contemporary mechanical watches, appealing to both beginners and experts. In the decade since it was published, the international audience of watch lovers and watch collectors has grown exponentially. It’s time for The Watch, Thoroughly Revised. For this new edition, the original author, Gene Stone, is joined by Stephen Pulvirent of Hodinkee.com. Together, they have thoroughly revamped the book to reflect the current state of the watch world, with the addition of new brands, new models, and more focused and nuanced coverage of the traditional brand leaders, including Rolex, Patek Philippe, Omega, and TAG Heuer.

Animalkind

Animalkind Book
Author : Ingrid Newkirk,Gene Stone
Publisher : Simon and Schuster
Release : 2020-01-07
ISBN : 1501198564
Language : En, Es, Fr & De

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Book Description :

The founder and president of PETA, Ingrid Newkirk, and bestselling author Gene Stone explore the wonders of animal life and offer tools for living more kindly toward them. In the last few decades, a wealth of new information has emerged about who animals are—intelligent, aware, and empathetic. Studies show that animals are astounding beings with intelligence, emotions, intricate communications networks, and myriad abilities. In Animalkind, Ingrid Newkirk and Gene Stone present these findings in a concise and awe-inspiring way, detailing a range of surprising discoveries: that geese fall in love and stay with a partner for life, that fish “sing” underwater, and that elephants use their trunks to send subsonic signals, alerting other herds to danger miles away. Newkirk and Stone pair their tour of the astounding lives of animals with a guide to the exciting new tools that allow humans to avoid using or abusing animals as we once did. They show readers what they can do in their everyday lives to ensure that the animal world is protected from needless harm. Whether it’s medicine, product testing, entertainment, clothing, or food, there are now better options to all the uses animals once served in human life. We can substitute warmer, lighter faux fleece for wool, choose vegan versions of everything from shrimp to sausage and milk to marshmallows, reap the benefits of medical research that no longer requires monkeys to be caged in laboratories, and scrap captive orca exhibits and elephant rides for virtual reality and animatronics. Animalkind is a fascinating study of why our fellow living beings deserve our respect, and moreover, the steps every reader can take to put this new understanding into action.

Mastering Diabetes

Mastering Diabetes Book
Author : Cyrus Khambatta,Robby Barbaro
Publisher : Avery
Release : 2020-02-18
ISBN : 059318999X
Language : En, Es, Fr & De

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Book Description :

"A breakthrough method-grounded in almost 100 years of scientific research-to master all types of diabetes by reversing insulin resistance"--

Travels Through Central Africa to Timbuctoo

Travels Through Central Africa to Timbuctoo Book
Author : René Caillié
Publisher : Unknown
Release : 1830
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Travels Through Central Africa to Timbuctoo book written by René Caillié, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Britt Marie Was Here

Britt Marie Was Here Book
Author : Fredrik Backman
Publisher : Hachette UK
Release : 2016-05-03
ISBN : 1473617227
Language : En, Es, Fr & De

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Book Description :

The number 1 European bestseller by the author of New York Times bestseller and international phenomenon A Man Called Ove, Britt-Marie was Here is a funny, poignant and uplifting tale of love, community, and second chances. For as long as anyone can remember, Britt-Marie has been an acquired taste. It's not that she's judgemental, or fussy, or difficult - she just expects things to be done in a certain way. A cutlery drawer should be arranged in the right order, for example (forks, knives, then spoons). We're not animals, are we? But behind the passive-aggressive, socially awkward, absurdly pedantic busybody is a woman who has more imagination, bigger dreams and a warmer heart than anyone around her realizes. So when Britt-Marie finds herself unemployed, separated from her husband of 20 years, left to fend for herself in the miserable provincial backwater that is Borg - of which the kindest thing one can say is that it has a road going through it - and somehow tasked with running the local football team, she is a little unprepared. But she will learn that life may have more to offer her that she's ever realised, and love might be found in the most unexpected of places.

Just Before the War Between the Plates

Just Before the War Between the Plates Book
Author : Larry Loebell
Publisher : Unknown
Release : 2002
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

There's conflict in the kitchen, as the forks, spoons, and knives argue over who's the greatest of utensils. The steel knife is looking for action, the grapefruit spoon longs for another function, and the sterling fork keeps touting its lofty lineage. Beneath the clash of cutlery lies a sensitive allegory about identity.

Feeding Desire

Feeding Desire Book
Author : Sarah Coffin,Ellen Lupton,Darra Goldstein,Barbara Bloemink,Jennifer Goldsborough
Publisher : Editions Assouline
Release : 2006
ISBN : 9782843238451
Language : En, Es, Fr & De

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Book Description :

Eating is a social ritual. From dinner dates to everyday suppers, casual picnics to lavish feasts, dining brings people together for far more than satisfying the needs of the body. For centuries, cutlery has served as extensions of our hands, enriching how we experience food and the act of eating. Knives, forks, and spoons come between hand and mouth, articulating the experience of dining. Accompanying an exhibition at the Smithsonian's Cooper-Hewitt, National Design Museum (May 5 - October 29, 2006), Feeding Desire is the first book to showcase the Museum's astonishing permanent collection of American and European cutlery. Complementing and expanding on the content of the exhibition, seven original essays, accompanied by over two hundred lavish color and black-and-white illustrations, relate the surprisingly different histories of the knife, spoon, and fork, and reveal how cutlery has influenced food, fashion, design, mobility, hygiene, and consumption over the centuries. In addition, Feeding Desire looks toward the future of the tools of the table as we progress into the twenty-first century.

The Illustrated London News

The Illustrated London News Book
Author : Anonim
Publisher : Unknown
Release : 1857
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The Illustrated London News book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Examiner

The Examiner Book
Author : Anonim
Publisher : Unknown
Release : 1867
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The Examiner book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

A Museum of Early American Tools

A Museum of Early American Tools Book
Author : Eric Sloane
Publisher : Courier Corporation
Release : 2002-01-01
ISBN : 9780486425603
Language : En, Es, Fr & De

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Book Description :

Absorbing book describes, in detail, farm tools and kitchen implements and how they were made. Includes devices used by curriers, wheelwrights, coopers, blacksmiths, loggers, tanners, coachmakers, and other craftsmen of the pre-industrial age. An informal, expressively written book for cultural historians, woodcrafters, and Americana enthusiasts. 184 black-and-white illustrations.