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Food Forensics

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Food Forensics

Food Forensics Book
Author : Mike Adams
Publisher : BenBella Books, Inc.
Release : 2016-07-26
ISBN : 1940363284
Language : En, Es, Fr & De

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Book Description :

What's really in your food? Award-winning investigative journalist and clean food activist Mike Adams, the "Health Ranger," is founder and editor of Natural News, one of the top health news websites in the world, reaching millions of readers each month. Now, in Food Forensics, Adams meticulously tests groceries, fast foods, dietary supplements, spices, and protein powders for heavy metals and toxic elements that could be jeopardizing your health. To conduct this extensive research, Adams built a state-of-the-art laboratory with cutting-edge scientific instruments. Publishing results of metal concentrations for more than 800 different foods, Food Forensics is doing the job the FDA refuses to do: testing off-the-shelf foods and sharing the findings so the public can make informed decisions about what they consume or avoid. In Food Forensics, you'll discover little-known truths about other toxic food ingredients such as polysorbate 80, MSG, sodium nitrite, pesticides, and weed killers such as glyphosate. Adams reveals stunning, never-before-reported details of heavy metals found in recycled human waste used on crops and in parks, and he explains how industrial pollution causes mercury, lead, and cadmium to end up in your favorite protein powders. This book will forever change your view of food safety, regulation, and manufacturing. When you know what's really in your food, you can start making changes to protect yourself against serious diseases like cancer, all while maximizing your natural immune defenses against infection and disease.

Food Forensics

Food Forensics Book
Author : James F. Carter,Lesley A. Chesson
Publisher : CRC Press
Release : 2017-07-28
ISBN : 1351647687
Language : En, Es, Fr & De

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Book Description :

Food forensics is a multi-disciplinary science involving advanced analytical techniques, plant and animal metabolism, and sophisticated data interpretation tools. This book explains how plants, and in turn animals eating those plants, assimilate stable isotopes and trace elements from their environments. It provides extensive reviews of the use of stable isotope and trace element measurements for the authentication of major food groups and how these can be used to detect fraudsters. The book emphasises the use of correct methods for sample preparation and measurement so that data can be compared to existing datasets, with a dedicated chapter discussing interpretations.

Food Toxicology and Forensics

Food Toxicology and Forensics Book
Author : Charis M. Galanakis
Publisher : Academic Press
Release : 2020-11-27
ISBN : 0128223618
Language : En, Es, Fr & De

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Book Description :

Food Toxicology and Forensics presents an overview on these subjects, along with the analytical tools necessary to handle the complexity of the issues at play between them. The book discusses the presence of foreign substances in food despite forensic analysis and supports the scientific community, laboratories and regulatory bodies in their aim to identify food fraud. Topics include the forensic attribution profiling of food by liquid chromatography (LC), contemporary mass spectrometry (MS), tandem mass spectrometry (MS/MS) and liquid chromatography coupled to mass spectrometry (LC-MS), the application of ambient ionization mass spectrometry (AIMS) techniques for the analysis of food samples, and more. Includes toxicology and analytical methods for the determination of certain toxicants in foods Discusses legal, economic and biological issues of food adulteration and food fraud Presents the latest allergen measurement techniques and post reviews of allergen non-compliance cases Provides methods of validation of DNA biochip for species identification in food forensic science

Food Forensics and Toxicology

Food Forensics and Toxicology Book
Author : Titus A. M. Msagati
Publisher : John Wiley & Sons
Release : 2017-10-16
ISBN : 1119101387
Language : En, Es, Fr & De

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Book Description :

A comprehensive guide, offering a toxicological approach to food forensics, that reviews the legal, economic, and biological issues of food fraud Food Forensics and Toxicology offers an introduction and examination of forensics as applied to food and foodstuffs. The author puts the focus on food adulteration and food fraud investigation. The text combines the legal/economic issues of food fraud with the biological and health impacts of consuming adulterated food. Comprehensive in scope, the book covers a wide-range of topics including food adulteration/fraud, food "fingerprinting" and traceability, food toxicants in the body, and the accidental or deliberate introduction of toxicants into food products. In addition, the author includes information on the myriad types of toxicants from a range of food sources and explores the measures used to identify and quantify their toxicity. This book is designed to be a valuable reference source for laboratories, food companies, regulatory bodies, and researchers who are dealing with food adulteration, food fraud, foodborne illness, micro-organisms, and related topics. Food Forensics and Toxicology is the must-have guide that: Takes a comprehensive toxicological approach to food forensics Combines the legal/economic issue of food fraud with the biological/health impacts of consuming adulterated food in one volume Discusses a wide range of toxicants (from foods based on plants, animals, aquatic and other sources) Provides an analytical approach that details a number of approaches and the optimum means of measuring toxicity in foodstuffs Food Forensics and Toxicology gives professionals in the field a comprehensive resource that joins information on the legal/economic issues of food fraud with the biological and health implications of adulterated food.

Food Forensics

Food Forensics Book
Author : James F. Carter,Lesley A. Chesson
Publisher : CRC Press
Release : 2017-07-28
ISBN : 1498741738
Language : En, Es, Fr & De

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Book Description :

Food forensics is a multi-disciplinary science involving advanced analytical techniques, plant and animal metabolism, and sophisticated data interpretation tools. This book explains how plants, and in turn animals eating those plants, assimilate stable isotopes and trace elements from their environments. It provides extensive reviews of the use of stable isotope and trace element measurements for the authentication of major food groups and how these can be used to detect fraudsters. The book emphasises the use of correct methods for sample preparation and measurement so that data can be compared to existing datasets, with a dedicated chapter discussing interpretations.

Food Forensics and Toxicology

Food Forensics and Toxicology Book
Author : Titus A. M. Msagati
Publisher : John Wiley & Sons
Release : 2017-12-26
ISBN : 1119101417
Language : En, Es, Fr & De

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Book Description :

A comprehensive guide, offering a toxicological approach to food forensics, that reviews the legal, economic, and biological issues of food fraud Food Forensics and Toxicology offers an introduction and examination of forensics as applied to food and foodstuffs. The author puts the focus on food adulteration and food fraud investigation. The text combines the legal/economic issues of food fraud with the biological and health impacts of consuming adulterated food. Comprehensive in scope, the book covers a wide-range of topics including food adulteration/fraud, food "fingerprinting" and traceability, food toxicants in the body, and the accidental or deliberate introduction of toxicants into food products. In addition, the author includes information on the myriad types of toxicants from a range of food sources and explores the measures used to identify and quantify their toxicity. This book is designed to be a valuable reference source for laboratories, food companies, regulatory bodies, and researchers who are dealing with food adulteration, food fraud, foodborne illness, micro-organisms, and related topics. Food Forensics and Toxicology is the must-have guide that: Takes a comprehensive toxicological approach to food forensics Combines the legal/economic issue of food fraud with the biological/health impacts of consuming adulterated food in one volume Discusses a wide range of toxicants (from foods based on plants, animals, aquatic and other sources) Provides an analytical approach that details a number of approaches and the optimum means of measuring toxicity in foodstuffs Food Forensics and Toxicology gives professionals in the field a comprehensive resource that joins information on the legal/economic issues of food fraud with the biological and health implications of adulterated food.

Food Forensics Handbook

Food Forensics Handbook Book
Author : Var L. de St. Jeor
Publisher : Unknown
Release : 2021-05
ISBN : 9781605953311
Language : En, Es, Fr & De

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Book Description :

Based on the analysis of actual problematic samples sent by agricultural and food producers, this handbook is a technical introduction to the investigative methods and technical apparatus for analyzing foods and related byproducts containing contaminants or defects caused by chemical or microstructural irregularities. The book shows how a food forensic lab is set up and provides protocols for sample preparation, with special attention to, imaging, spectroscopy, X-ray, other devices, and chemical, microstructural and elemental analysis. The book supplies numerous example images, spectra and data sets to aid in formulating and also solving problems of identifying defects in food products, such as off-flavors, improper texture, faulty ingredients, ingredient interactions and inclusion of foreign materials or foreign chemicals. Topics include dyes and staining, SEM, X-ray tomography, various forms of spectroscopy, fluorescence, molecular, elemental and chemical analysis, and more. This handbook is essential for anyone tasked with analyzing foods for safety, forensics, quality, or product design.

Sorting the Beef from the Bull

Sorting the Beef from the Bull Book
Author : Richard Evershed,Nicola Temple
Publisher : Bloomsbury Publishing
Release : 2016-02-25
ISBN : 1472911342
Language : En, Es, Fr & De

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Book Description :

Horsemeat in burgers was hard to swallow, but there are far more sinister culinary crimes afoot... Chicken eggs that haven't come from chickens, melamine in infant's milk in China, nut shells in spices – these are just some examples of the food fraud that has occurred in recent years. As our urban lifestyle takes us further and further away from our food sources, there are increasing opportunities for dishonesty, duplicity and profit-making short-cuts. Food adulteration, motivated by money, is an issue that has spanned the globe throughout human history. Whether it's a matter of making a good quality oil stretch a bit further by adding a little extra 'something' or labelling a food falsely to appeal to current consumer trends – it's all food fraud, and it costs the food industry billions of dollars each year. The price to consumers may be even higher, with some paying for these crimes with their health and, in some cases, their lives. Sorting the Beef from the Bull is a collection of food fraud tales from around the world. It explains the role of science in uncovering some of the century's biggest food scams, and explores the arms race between food forensics and fraudsters as new methods of detection spur more creative and sophisticated means of committing the crimes. This book equips us with the knowledge of what is possible in the world of food fraud and shines a light on the shady areas of our food supply system where these criminals lurk.

Fundamental Computing Forensics for Africa

Fundamental Computing Forensics for Africa Book
Author : Aamo Iorliam
Publisher : Springer
Release : 2018-06-28
ISBN : 3319944991
Language : En, Es, Fr & De

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Book Description :

This book presents a general introduction to the computational aspects of forensic science, covering the different tools needed for forensic investigations, the importance of forensics and biometrics, and the use of Benford’s law for biometrics and network traffic analysis. It specifically focuses on the application of these techniques in Africa, and how they can be of benefit in the investigation of crime in Nigeria in particular.

The Healing Power of Food and Diet Curing Yourself Through Ancient Dietary Practices

The Healing Power of Food and Diet   Curing Yourself Through Ancient Dietary Practices Book
Author : Dueep Jyot Singh,John Davidson
Publisher : Mendon Cottage Books
Release : 2017-08-07
ISBN : 1370878990
Language : En, Es, Fr & De

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Book Description :

Table of Contents Introduction Why You Should Never "Diet!" One Food Foods Which “Oppose” Each Other Foods That Complement Each Other The Necessity of Fat in Your Diet The Myth of Calories Conclusion Author Bio Publisher Introduction I decided to write this book when I saw a number of my friends following fatty diets with no proteins, low calories, no carbohydrates or anything else being promoted by any sort of person who called himself a dietitian and had good PR behind him. And I began to think. If these people were put in situations when they could not get food to eat, and had to survive with their body starving, they would not treat food with such casual contempt. However, they were starving their bodies of essential nutrients out of sheer ignorance. They wanted to get thin. Many of them were genetically programmed towards obesity. Others began gaining weight due to the body reaching a stage when it was in such a desperate condition that malnutrition had set in. And that is why it was putting on weight as a last resort in order to protect the body from any sort of future starvation. This book is going to tell you all about ancient food eating practices followed by the wise men of yore. If you say, I cannot do without my potato chips, or my sugar fix, well, you are not ready to live a lifestyle which were followed by our ancestors all over the world, millenniums ago. They ate nourishing food. And they were thankful for what they got. They did not bother much about silly newfangled ideas about calories and in the amounts of calories required to keep you healthy and strong. This of course is a fallacy and is a silly myth, which I am going to explain to you later on, but at the moment I am going to tell you more about how foods were used to heal a number of diseases down the ages, and naturally.

File System Forensic Analysis

File System Forensic Analysis Book
Author : Brian Carrier
Publisher : Addison-Wesley Professional
Release : 2005-03-17
ISBN : 0134439546
Language : En, Es, Fr & De

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Book Description :

The Definitive Guide to File System Analysis: Key Concepts and Hands-on Techniques Most digital evidence is stored within the computer's file system, but understanding how file systems work is one of the most technically challenging concepts for a digital investigator because there exists little documentation. Now, security expert Brian Carrier has written the definitive reference for everyone who wants to understand and be able to testify about how file system analysis is performed. Carrier begins with an overview of investigation and computer foundations and then gives an authoritative, comprehensive, and illustrated overview of contemporary volume and file systems: Crucial information for discovering hidden evidence, recovering deleted data, and validating your tools. Along the way, he describes data structures, analyzes example disk images, provides advanced investigation scenarios, and uses today's most valuable open source file system analysis tools—including tools he personally developed. Coverage includes Preserving the digital crime scene and duplicating hard disks for "dead analysis" Identifying hidden data on a disk's Host Protected Area (HPA) Reading source data: Direct versus BIOS access, dead versus live acquisition, error handling, and more Analyzing DOS, Apple, and GPT partitions; BSD disk labels; and Sun Volume Table of Contents using key concepts, data structures, and specific techniques Analyzing the contents of multiple disk volumes, such as RAID and disk spanning Analyzing FAT, NTFS, Ext2, Ext3, UFS1, and UFS2 file systems using key concepts, data structures, and specific techniques Finding evidence: File metadata, recovery of deleted files, data hiding locations, and more Using The Sleuth Kit (TSK), Autopsy Forensic Browser, and related open source tools When it comes to file system analysis, no other book offers this much detail or expertise. Whether you're a digital forensics specialist, incident response team member, law enforcement officer, corporate security specialist, or auditor, this book will become an indispensable resource for forensic investigations, no matter what analysis tools you use.

10th Central European Congress on Food

10th Central European Congress on Food Book
Author : Muhamed Brka
Publisher : Springer Nature
Release : 2022-08-10
ISBN : 3031047974
Language : En, Es, Fr & De

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Book Description :

Download 10th Central European Congress on Food book written by Muhamed Brka, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Stable Isotope Forensics

Stable Isotope Forensics Book
Author : Wolfram Meier-Augenstein
Publisher : John Wiley & Sons
Release : 2017-09-28
ISBN : 1119080223
Language : En, Es, Fr & De

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Book Description :

The number-one guide, internationally, to all aspects of forensic isotope analysis, thoroughly updated and revised and featuring many new case studies This edition of the internationally acclaimed guide to forensic stable isotope analysis uses real-world examples to bridge discussions of the basic science, instrumentation and analytical techniques underlying forensic isotope profiling and its various technical applications. Case studies describe an array of applications, many of which were developed by the author himself. They include cases in which isotope profiling was used in murder, and drugs-related crime investigations, as well as for pharmaceutical and food authenticity control studies. Updated with coverage of exciting advances occurring in the field since the publication of the 1st edition, this 2nd edition explores innovative new techniques and applications in forensic isotope profiling, as well as key findings from original research. More than a simple update, though, this edition has been significantly revised in order to address serious problems that can arise from non-comparable and unfit-for-purpose stable isotope data. To that end, Part II has been virtually rewritten with greater emphasis now being placed on important quality control issues in stable isotope analysis in general and forensic stable isotope analysis in particular. Written in a highly accessible style that will appeal to practitioners, researchers and students alike Illustrates the many strengths and potential pitfalls of forensic stable isotope analysis Uses recent case examples to bridge underlying principles with technical applications Presents hands-on applications that let experienced researchers and forensic practitioners match problems with success stories Includes new chapters devoted to aspects of quality control and quality assurance, including scale normalisation, the identical treatment principle, hydrogen exchange and accreditation Stable Isotope Forensics, 2nd Edition is an important professional resource for forensic scientists, law enforcement officials, public prosecutors, defence attorneys, forensic anthropologists and others for whom isotope profiling has become an indispensable tool of the trade. It is also an excellent introduction to the field for senior undergraduate and graduate forensic science students. "All students of forensic criminology, and all law enforcement officers responsible for the investigation of serious crime , will want to study this book. Wolfram highlights the value, and future potential, of Stable Isotope Forensics as an emerging powerful tool in the investigation of crime." —Roy McComb, Deputy Director, Specialist Investigations, National Crime Agency (NCA), UK “A single author text in these days is rare and the value of this book lies in the dedication and experience of the author which is evident in the clarity of prose, the honest illustration of evidence and the realistic practical application of the subject - it makes this a text of genuine scientific value.” — Prof Dame Sue Black, PhD, DBE, OBE, FRSE, Leverhulme Research Centre for Forensic Science, University of Dundee, UK The book provides an excellent, vivid and comprehensible introduction into the world of stable isotope science and analytics. Compared to the first edition, the aspects of quality control and assurance in the analysis of stable isotopes in general, and forensic application in particular, are now taking much more room. This allows the book to serve the target groups: students, academic professionals and practitioners, and serves as a solid resource of basic and applicable information about the strengths and potential pitfalls of the application of stable isotope signatures. The present high-quality book shows the great potential of stable isotopes and is a must for everyone interested in isotope forensics. M.E. Böttcher & U. Flenker, Isotopes in Environmental and Health Studies, January 2018.

CMBEBIH 2019

CMBEBIH 2019 Book
Author : Almir Badnjevic,Ranko Škrbić,Lejla Gurbeta Pokvić
Publisher : Springer
Release : 2019-05-10
ISBN : 3030179710
Language : En, Es, Fr & De

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Book Description :

This volume gathers the proceedings of the International Conference on Medical and Biological Engineering, which was held from 16 to 18 May 2019 in Banja Luka, Bosnia and Herzegovina. Focusing on the goal to ‘Share the Vision’, it highlights the latest findings, innovative solutions and emerging challenges in the field of Biomedical Engineering. The book covers a wide range of topics, including: biomedical signal processing, medical physics, biomedical imaging and radiation protection, biosensors and bioinstrumentation, bio-micro/nano technologies, biomaterials, biomechanics, robotics and minimally invasive surgery, and cardiovascular, respiratory and endocrine systems engineering. Further topics include bioinformatics and computational biology, clinical engineering and health technology assessment, health informatics, e-health and telemedicine, artificial intelligence and machine learning in healthcare, as well as pharmaceutical and genetic engineering. Given its scope, the book provides academic researchers, clinical researchers and professionals alike with a timely reference guide to measures for improving the quality of life and healthcare.

Phytonutrient Gardening

Phytonutrient Gardening Book
Author : Joe Urbach
Publisher : Unknown
Release : 2018
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Joe Urbach, the creator and publisher of GardeningAustin.com and the Phytonutrient Blog provides readers with a how-to guide to growing and purchasing the most healthy, most nutritious, most antioxidant-dense fruits and vegetables. Offers gardening and nutritional information, including how to improve your soil, your garden, and your health, allowing you to get the biggest nutritional bang for your gardening or shopping buck.

MALDI Mass Spectrometry Imaging

MALDI Mass Spectrometry Imaging Book
Author : Tiffany Porta Siegel
Publisher : Royal Society of Chemistry
Release : 2021-11-23
ISBN : 1839165200
Language : En, Es, Fr & De

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Book Description :

This book gathers, in a single resource, knowledge about matrix-assisted laser desorption ionisation (MALDI) mass spectrometry imaging. It includes fundamentals in the MALDI ionisation process, different source geometries and capabilities, detection systems and the latest research and applications in the range of –omics area as well as other broader areas. Chapters will touch on dedicated sample preparation protocols specific for the class of compounds of interest, instrumentation used with strengths and current limitations, strategies for structural analysis and identification and applications. It will be a welcomed addition to the literature in this fast-moving field and provide a guide to new innovations and applications especially in metabolomics and proteomics. With contributions from leading experts, this book will be an authoritative guide to this method. Aimed at postgraduate and professional researchers, in academia and in the industrial market where it has direct application to clinical research. It will be a supporting volume for those just entering the field as well as experienced practitioners.

Silent Enemies

Silent Enemies Book
Author : William Newman
Publisher : Createspace Independent Pub
Release : 2013-01-21
ISBN : 9781449979690
Language : En, Es, Fr & De

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Book Description :

Cordosa, a small village in Brazil's most southern state of Rio Grande do Sul, is experiencing traumatic illness and loss of life from unknown causes. The population of landless farmers is slowly deteriorating. Jake Parker, ex U.S. Army Intelligence Officer, is assigned as a photojournalist to investigate the possible causes. What he soon discovers is that he will be watched, manipulated and harassed by high ranking United States government officials who will stop at nothing to gain revenge within their own ranks. With lives hanging in the balance, Jake finds himself in the middle of an undetected world of spiritual warfare and a congressional war filled with greed and corruption. As a beautiful young Deaf woman stumbles into the scandal, the hunt begins, and Jake Parker must figure out how to save her life as well as his own.

The Peanut Butter I Can t Get Enough of It Cookbook

The Peanut Butter I Can t Get Enough of It Cookbook Book
Author : Joyce MacKie
Publisher : Createspace Independent Publishing Platform
Release : 2016-03-31
ISBN : 9781523287598
Language : En, Es, Fr & De

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Book Description :

The 50 healthy, delicious recipes and serving suggestions in this book will satisfy the cravings of every peanut butter lover and appeal to those looking for easy, nutritious recipes that taste great.Are you looking for delectable gluten-free foods? Do you want to avoid trans fats? What if you could make no-cook, fabulous peanut butter desserts without dairy or refined sugar? Perhaps you want nutritious snacks for the kids. Peanut butter goes well with many foods while quickly boosting nutrition and flavor. Enjoy the benefits of peanut butter in these wholesome, guilt-free recipes.If you can't get enough of peanut butter, you will be delighted to know that this book also contains the history of peanut butter, and facts about your favorite food.Discover: Where peanuts originated, Which famous people love peanut butter, Ernest Hemingway's favorite sandwich, If creamy peanut butter is more popular than crunchy, How many peanut butter sandwiches the average American child will eat by the time they graduate from high school.Immerse yourself in the tastes and tales of peanut butter; have more of what you "can't get enough of."

E Does Not Equal Mc Squared

E Does Not Equal Mc Squared Book
Author : W. J. McKee
Publisher : Unknown
Release : 2012-02-01
ISBN : 9780983345053
Language : En, Es, Fr & De

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Book Description :

This is an engaging book ready to take you on an afternoon voyage through the cosmos. You help with experiments and learn some of the processes that go into making up scientific hypotheses on relativity, the speed of light and other light matters. Some humor is interjected to soften the dryness of the subject matter. Delightful illustrations will welcome you along for the fun. Come along for the ride and begin your adventure into light science. Find out why some ideas from days past are no longer considered correct and how that changes the way we will all look at the science of the stars in the future.

The Vegan Power

The Vegan Power Book
Author : Janet Rowley
Publisher : Createspace Independent Publishing Platform
Release : 2017-06
ISBN : 9781547065929
Language : En, Es, Fr & De

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Book Description :

Follow These Easy Vegan Recipes To Lose Weight, Feel Great And Learn How To Eat Better Are you tired of silently insulting yourself when you pass by a mirror? Are you constantly exhausted and filling your body with horrible sources of edible fuels in an effort to keep going? Do you want to eat healthier but do not know where to start? If any or all of these questions pertain to you, then you have stumbled across just the right book! The Vegan Power: 120 Easy Vegan Recipes For Beginners is the perfect starter pack that one needs to get educated, become captivated and stay motivated as you conquer your excess body fat! If you are sick of hearing about and wasting time on fad and trendy diets, then the Vegan diet may be just the break you have needed all along! This diet is all about eliminating animal products from your plate and eat the healthy way. As you shift your diet, you will begin to notice drastic changes as your metabolism is dusted off and kicked back into gear! Here Is A Preview Of What You'll Learn... What the Vegan Diet is and why it is popular among thousands of people The benefits of utilizing the Vegan Diet in your life Tips to stay on track as you conquer your diet the Vegan Diet way Yummy breakfast recipes that will fuel you the right way for your day Tummy-flying lunch recipes that will leave your co-workers jealous Fulfilling snack recipes to get your through those binge-snacking times of the day Delectable dinner recipes that you will be excited to share with family and friends Easy to make soup and salad recipes to pair with other entrees or feel free to consume solo Tongue-tingling dessert recipes that will not leave you feeling unsatisfied Mouth-refreshing smoothies Much, much more! Isn't it about time that you took your life back? Isn't it about time that you truly treated your body like the temple it has always meant to be? YES! The vegan diet will teach you how to properly balance out your diet so that you are fueling your body the way that it is meant to run. Are you ready to start feeling energized and ready to take on the day? Are you ready to not be a victim of mid-day snacking that leads to that extra fluff around your waist? I know everyone wants a change when it comes to how they look on the outside. But what will it take to motivate you? The Vegan Power: 120 Easy Vegan Recipes For Beginners takes the guessing work out of trying to figure out the secrets of this successful diet from the means of the Google search bar. You will not only learn the depths of a new diet, but you will learn a skill and develop a taste for delicious recipes and edibles that are going to work for you, not against you. It is time to make a change! And it all starts with you, and perhaps the purchase of this book. Get your copy today! Good luck!