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Fit to Be Well

Fit to Be Well Book
Author : Alton L. Thygerson,Steven M. Thygerson
Publisher : Jones & Bartlett Publishers
Release : 2015-01-20
ISBN : 1284042421
Language : En, Es, Fr & De

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Book Description :

Fit to Be Well: Essential Concepts, Fourth Edition provides simple, workable approaches to achieving overall health and fitness, which can be easily integrated into a student's lifestyle and schedule. It's content is organized in a succinct, easy-to-navigate manner that will help students become more aware of each aspect of a physically fit lifestyle. Using a wealth of special features and online learning tools, the text encourages students to improve their eating habits by incorporating healthier foods into their diet, increase their level of physical activity, keep their body composition and weight at a healthy level, increase their self-esteem, and reduce stress. An integrated lab manual, found at the end of the text, helps students build and implement a fitness program that will work with their individual needs and schedules.

Shorts That Fit Well

Shorts That Fit Well Book
Author : Wayne E. Beyea
Publisher : iUniverse
Release : 2019-11-13
ISBN : 1532084145
Language : En, Es, Fr & De

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Book Description :

Shorts That Fit Well is a collection of short stories that includes fiction and non-fiction anecdotes. Each tale will inspire good feelings and smiles. Author Wayne Beyea playfully invokes times long since passed while sharing universal emotions that time does not touch. He recollects the beauty of taking in an injured dog and the revelation of new puppies. He explores an innocent child’s view of God, begging the question, “Is He good, or is He bad?” (Also, God, why are brothers so annoying?) His fictional characters admire the beauty of nature amidst life’s chaos while building unexpected relationships with wild creatures. Beyea time-travels to his days as a sixth grader and introduces one tough teacher. He also swings through the life of a man just returned from war as he is questioned about his experiences and judged in ways he does not deserve. Whether fact or fiction, each story in this collection mimics reality and entertains with a gentle touch.

Fit Well ALTERNATE EDITION Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf

Fit   Well ALTERNATE EDITION  Core Concepts and Labs in Physical Fitness and Wellness  Loose Leaf Book
Author : Thomas D. Fahey,Paul M. Insel,Walton T. Roth, MD
Publisher : McGraw-Hill Education
Release : 2016-01-20
ISBN : 9781259751257
Language : En, Es, Fr & De

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Book Description :

Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. •Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. •Fit & Well motivates students through personal engagement – The Fit & Well learning system uses the digital tools that have become an integral part of student’s college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. •Fit & Well motivates students through Connect – Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.

Fit and Well

Fit and Well Book
Author : Veronica Ross
Publisher : Pavilion Children's Books
Release : 2002
ISBN : 9781841384061
Language : En, Es, Fr & De

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Book Description :

A new series that introduces children to their bodies, the way they function and why it's important they keep themselves active. It includes advice on how children can keep themselves fit and healthy. Different aspects of the body are covered - here keeping fit and well is discussed.

Fit Well Alternate Edition Core Concepts and Labs in Physical Fitness and Wellness

Fit   Well Alternate Edition  Core Concepts and Labs in Physical Fitness and Wellness Book
Author : Walton Roth,Thomas Fahey,Paul Insel
Publisher : McGraw-Hill Education
Release : 2010-01-14
ISBN : 9780077349684
Language : En, Es, Fr & De

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Book Description :

Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easier. Fahey's Fit and Well is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them the tools to do it. Fit and Well motivates students through science - Fit and Well provides the information students need to start their journey to fitness and wellness not the random, unreliable information found on the Internet but authoritative, science-based information from experts who work and teach in the field. Fit and Well motivates students through personal engagement - Fit and Well provides the foundation and the resources students need to create personalized fitness programs, including exercise guidelines, self-assessments, lab activities, descriptions and illustrations of exercises, sample programs, and a wealth of behavior change tools and tips. Fit and Well motivates students through Connect Fit and Well - McGraw-Hill’s Connect, a new web-based assignment and assessment platform, connects students with their coursework and with their instructors.

A Fit and Well Way of Life

A Fit and Well Way of Life Book
Author : Gwen Robbins,Debbie Powers,Sharon Burgess
Publisher : McGraw-Hill
Release : 2008
ISBN : 9780073523651
Language : En, Es, Fr & De

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Book Description :

Offering twelve chapters with brief coverage of health Topics, this book is designed for course that is primarily classroom lecture; students are expected to pursue self-guided fitness outside of class, such as seep activity logs and complete lab assignments. Complements a fitness course that is broader in scope and incorporates self-management principles and stress management to build healthy habits. Ideal for a fitness or wellness course with limited credit hours. Offers behavior change strategies throughout and many lab activities offered in the book and even more available online.

Fit Well

Fit   Well Book
Author : Thomas Davin Fahey,Paul M. Insel,Walton T. Roth
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
Release : 2002-07
ISBN : 9780072559620
Language : En, Es, Fr & De

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Book Description :

This book offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It gives accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviours and adopt a healthier lifestyle. - Updated coverage of Healthy People 2010 objectives, health and fitness benefits of different amounts of physical activity, the Dietary Reference Intakes, glycemic index, disordered eating habits, binge drinking, cholesterol testing and treatment, diabetes and HIV/AIDS. - Expanded coverage of consumer issues, including guidelines for evaluating dietary supplements, fitness centres, sunscreens and other products and services. - New features include Test Your Knowledge, Tips for Today, For Further Exploration, Using Your Results, and clear links to the Online Learning Centre.

Notebook

Notebook Book
Author : AbstractdOj Notebook
Publisher :
Release : 2019-12-27
ISBN : 9781651730836
Language : En, Es, Fr & De

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Book Description :

College Ruled Color Paperback. Size: 6 inches x 9 inches. 55 sheets (110 pages for writing). Abstract Jellyfish Fit Well Into Your Interior. 157744220389

Fit Well

Fit   Well Book
Author : Thomas Davin Fahey,Paul M. Insel,Walton T. Roth
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
Release : 2006-02
ISBN : 9780073252087
Language : En, Es, Fr & De

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Book Description :

Fit and Wellis an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.