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Everyday Super Food

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Everyday Super Food

Everyday Super Food Book
Author : Jamie Oliver
Publisher : Penguin UK
Release : 2016-12-22
ISBN : 0718187717
Language : En, Es, Fr & De

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Book Description :

Jamie's Everyday Super Food makes eating well delicious, easy and fun No matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times 'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Everyday Super Food

Everyday Super Food Book
Author : Jamie Oliver
Publisher : HarperCollins
Release : 2015-10-20
ISBN : 0062305654
Language : En, Es, Fr & De

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Book Description :

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best—incredible food—my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time. Love, Jamie xxx

Super Food Family Classics

Super Food Family Classics Book
Author : Jamie Oliver
Publisher : Penguin UK
Release : 2016-07-14
ISBN : 0718186354
Language : En, Es, Fr & De

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Book Description :

Freshen up your family favourites and expand your recipe repertoire to make your weekly menu something to shout about Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers. When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge. Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus there's a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your family's diet. If you're looking for fresh ideas and an easy way to make healthy eating a part of everyday family life, Jamie's Super Food Family Classics is the book for you. 'Brilliant recipes' Mail on Sunday 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Everyday Superfoods

Everyday Superfoods Book
Author : Nandita Iyer
Publisher : Bloomsbury Publishing
Release : 2021-03-18
ISBN : 9389611415
Language : En, Es, Fr & De

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Book Description :

The Essential Guide to Adding Superfoods to Your Diet, One Easy Step at a Time. In Everyday Superfoods, bestselling author and nutritionist Dr Nandita Iyer brings to you everything you need to know about easily available local superfoods and ways to incorporate them into your diet. Through 60 simple recipes using an arsenal of 39 superfoods easily found in Indian kitchens, this book will not just help you understand your relationship with food but also show you how to improve your eating habits and enrich your daily meals with the goodness of superfoods. This book includes: -Details on specific superfoods for boosting immunity, treating diabetes and for better skin and hair; -Daily meal plans, how to shop for the right superfoods, the kind of utensils to use for cooking, superfood swaps, creating your own recipes, cooking for lunch boxes and how to set up a kitchen garden; -A serious look at sustainability in superfoods, including more biodiverse produce, reducing food waste and being a conscious consumer. At a time when living healthier is paramount, this book will act as an essential guide to unlocking the very best attributes of your food.

Together

Together Book
Author : Jamie Oliver
Publisher : Michael Joseph
Release : 2021-08-27
ISBN : 9780241431177
Language : En, Es, Fr & De

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Book Description :

Download Together book written by Jamie Oliver, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Superfoods Diet The Superfoods Book for Healthy Living Powerful Superfoods Recipes

Superfoods Diet  The Superfoods Book for Healthy Living   Powerful Superfoods Recipes Book
Author : Gloria Weldon
Publisher : Editorial Imagen LLC
Release : 2017-05-15
ISBN : 1630227897
Language : En, Es, Fr & De

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Book Description :

Superfoods Diet: The Superfoods Book for Healthy Living & Powerful Superfoods Recipes Gloria Weldon Whether you've been interested in health and nutrition for years or you've just heard about super foods for the first time, the benefits of a superfood diet are undeniable. These foods provide the essential nutrients that the human body needs, help promote fast weight loss and better health. Despite the trend towards marketing exotic, hard to find (and as often as not, quite expensive) foods as the best super foods, the fact is that many, if not most, of the top super foods are all around us already. The list of superfoods includes many popular foods like sweet potatoes, beans, yogurt and dark green leafy vegetables; in other words, the foods that we already know are part of all healthy diets to lose weight. That's where this superfood diet cookbook comes in. It's aimed at showing the average person, whether or not they're particularly experienced in the kitchen how to prepare healthy, delicious meals which help with quick weight loss. The recipes in this book include items from the everyday super foods list in delicious ways; from salads to soups, entrees to breakfast and of course, desserts. If you've been wondering what are super foods and how to make them an important part of your weight loss program, this is the cookbook you've been looking for.

Super Natural Every Day

Super Natural Every Day Book
Author : Heidi Swanson
Publisher : Random House Digital, Inc.
Release : 2011
ISBN : 1580082777
Language : En, Es, Fr & De

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Book Description :

A follow-up to the James Beard Award-nominated Super Natural Cooking features 100 vegetarian recipes for weekday-friendly dishes including Pomegranate-Glazed Eggplant, Chickpea Saffron Stew and Salted Buttermilk Cakes. Original. 75,000 first printing.

Jamie Oliver s Great Britain

Jamie Oliver s Great Britain Book
Author : Jamie Oliver
Publisher : Hyperion
Release : 2012-10-02
ISBN : 9781401324780
Language : En, Es, Fr & De

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Book Description :

Having grown up in his parents’ gastropub, Jamie Oliver has always had a special place in his heart for British cooking. And in recent years there’s been an exciting revolution in the British food world in general. English chefs, producers, and artisans are retracing old recipes, rediscovering quality ingredients, and focusing on simplicity and quality. Jamie celebrates the best of the old and new (including classic British immigrant food) in his first cookbook focused on England. Here are over 130 great, easy-to-prepare recipes, ranging from salads—Heavenly Salmon and Epic Roast Chicken; to puddings—Rhubarb and Rice Pudding and Citrus Cheesecake Pots; to Sunday lunch—Guinness Lamb Shanks and Roast Quail Skewers; and, of course, the crumbliest scones. America has already fallen for the new British gastropub cooking, with popular restaurants by chefs such as April Bloomfield of The Spotted Pig and the John Dory. Now Jamie shows how to make the same delicious food at home. This is definitely not your grandmother’s mushy peas!

Everyday Food

Everyday Food Book
Author : Martha Stewart Living Magazine,Martha Stewart Living Omnimedia
Publisher : Clarkson Potter
Release : 2007
ISBN : 0307354164
Language : En, Es, Fr & De

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Book Description :

A collection of dishes that can be prepared with fresh ingredients in thirty minutes or less, including main dish salads, vegetable risottos, no-cook pasta sauces, grilled kabobs, and roasts.

MasterChef the Masters at Home

MasterChef  the Masters at Home Book
Author : Bloomsbury Publishing
Publisher : Bloomsbury Publishing
Release : 2015-07-16
ISBN : 1472921631
Language : En, Es, Fr & De

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Book Description :

Ever wondered what chefs love to cook when they are in their own kitchen? Away from the intensity and heat of restaurant service, what food makes them happiest on a weekend off? 33 globally renowned chefs have each shared three recipes for their favourite weekend treats in this special MasterChef collection of food at home. The fascinating background of each chef is explored and accompanying candid snapshots from their home life provide a unique, never-seen-before window into their world. Such an intimate showcase of chefs' private cooking is artistically captured by the legendary photographer David Loftus. This brilliant cookbook is distinctive in style and substance; a ground-breaking masterpiece for the new MasterChef book series from Absolute Press. Chefs featured include: Ferran Adria, Andoni Aduriz, Michael Anthony, Elena Arzak, Jason Atherton, Joe Bastianich, Lidia Bastianich, Claude Bosi, Massimo Bottura, Claire Clark, Wylie Dufresne, Graham Elliot, Andrew Fairlie, Peter Gilmore, Peter Gordon, Bill Granger, Angela Hartnett, Tom Kerridge, Tom Kitchin, Atul Kochhar, Pierre Koffmann, Jamie Oliver, Ashley Palmer-Watts, Neil Perry, Gordon Ramsay, Eric Ripert, Joan and Jordi Roca, Ruth Rogers, Curtis Stone, David Thompson, Mitch Tonks and Tetsuya Wakuda.

The Unofficial Guide to Walt Disney World 2022

The Unofficial Guide to Walt Disney World 2022 Book
Author : Bob Sehlinger,Len Testa
Publisher : The Unofficial Guides
Release : 2021-12-14
ISBN : 162809124X
Language : En, Es, Fr & De

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Book Description :

Get the Trusted Source of Information for a Successful Walt Disney World Vacation The best-selling independent guide to Walt Disney World has everything you need to plan your family’s trip—hassle-free. Whether you are planning your annual vacation to Walt Disney World or preparing for your first visit ever, this book gives you the insider scoop on hotels, restaurants, and attractions. The Unofficial Guide to Walt Disney World 2022 explains how Walt Disney World works and how to use that knowledge to make every minute and every dollar of your vacation count. With an Unofficial Guide in hand—and with authors Bob Sehlinger and Len Testa as guides—find out what’s available in every category, from best to worst, and get step-by-step, detailed plans to help make the most of your time at Walt Disney World. There have been lots of changes at Walt Disney World, from park opening procedures, to rides, restaurants, and hotels. Here’s what’s NEW in the 2022 book: When to visit Walt Disney World to get lower crowds and bigger hotel discounts Details on how COVID-19 and social distancing measures have impacted Walt Disney World Resort Complete coverage of Disney's new Remy's Ratatouille Adventure, Guardians of the Galaxy, and TRON Lightcycle Run attractions The latest on new Disney programs such as Early Theme Park Entry Tips on how to avoid long lines in a World without Disney's FastPass ride reservation system The newest, best places for ticket and hotel deals The latest on discounted stroller rentals, car rentals, and vacation homes A preview of the new fireworks shows Enchantment and Harmonious Updated reviews of every Walt Disney World restaurant since reopening The best hotel rooms to request at every Disney resort

The Everyday Healthy Vegetarian

The Everyday Healthy Vegetarian Book
Author : Nandita Iyer
Publisher : Hachette India
Release : 2018-01-05
ISBN : 9350098334
Language : En, Es, Fr & De

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Book Description :

`With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.? ? chef Manu Chandra Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: ? The low-down on the nutritional values of everyday superfoods and advice on how to incorporate them into your diet; ? Diabetic-friendly meals, as well as vegan and gluten-free recipes; ? Daily meal plans featuring interesting combinations that balance your nutritional intake; ? Tips on growing your own foods in your garden, terrace or balcony. Illustrated with gorgeous photographs of the food you?re about to prepare, this book will undoubtedly inspire you to opt for a healthier way of life.

Jamie Oliver s Food Escapes

Jamie Oliver s Food Escapes Book
Author : Jamie Oliver
Publisher : Hyperion
Release : 2013-10-01
ISBN : 9781401324414
Language : En, Es, Fr & De

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Book Description :

Taking readers on a culinary adventure around the world, the chef features recipes from six of his favorite countries, including Spain, Morocco, and Sweden, that are authentic and infused with incredible flavor.

Save With Jamie

Save With Jamie Book
Author : Jamie Oliver
Publisher : HarperCollins Publishers
Release : 2016-04-19
ISBN : 9781443429245
Language : En, Es, Fr & De

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Book Description :

Jamie Oliver got the message loud and clear: as people come under pressure financially in this increasingly expensive world, they want help to cook tasty, nutritious food on a budget-and so Save with Jamie was born. In his exciting and convincing way, Jamie helps you make better choices, and shows you how to buy economically and efficiently, get the most out of your ingredients, save time and prevent food waste. And there’s no compromise-Save with Jamie is all about big flavours, comfort food that makes you happy, and colourful, optimistic dishes. As well as that, every single recipe in the book is cheaper per portion than your average takeout. Your biggest luxury is knowledge, whether times are hard or not, so get kitchen smart and get your family eating very, very well.

5 Ingredients

5 Ingredients Book
Author : Jamie Oliver
Publisher : Flatiron Books
Release : 2019-01-08
ISBN : 1250205972
Language : En, Es, Fr & De

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Book Description :

Jamie Oliver--one of the bestselling cookbook authors of all time--is back with a bang. Focusing on incredible combinations of just five ingredients, he's created 130 brand-new recipes that you can cook up at home, any day of the week. From salads, pasta, chicken, and fish to exciting ways with vegetables, rice and noodles, beef, pork, and lamb, plus a bonus chapter of sweet treats, Jamie's got all the bases covered. This is about maximum flavor with minimum fuss, lots of nutritious options, and loads of epic inspiration. This edition has been adapted for US market.

Jamie s Italy

Jamie s Italy Book
Author : Jamie Oliver
Publisher : Penguin Books
Release : 2010-01-01
ISBN : 9780141043012
Language : En, Es, Fr & De

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Book Description :

Explore Jamie's Italy - travel on a culinary tour with Jamie Oliver Ever since working at the River Café for Ruth Rogers and Rose Gray, Jamie Oliver has had a serious passion for Italian food. Now, ten years later, Italy and its wonderful flavours continue to have a major influence on his food and cooking. In Jamie's Italy, Jamie travels this famously gastronomic country paying homage to the classic dishes of each region and searching for new ideas to bring home. The result is a sensational collection of Italian recipes, old and new, that will ensure Italy's influence reaches us all. On the menu is an array of magical ingredients and Mediterranean flavours all combined in Jamie Oliver's inimitable way. From Parma ham to Parmesan, from pannetone to panzanella, Jamie's Italy will transport you to Italy or at least bring Italy home to you.'Brilliant, fabulous. The best of Italian cooking ... a truly inspirational Italian cookery course, teaching you everything from perfect pasta to sensational sea food' Daily Mail'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith Jamie Oliver's career started as a chef at the River Café, where he was quickly spotted by the television company that made him famous as The Naked Chef. He has since published a huge range of bestselling cookery books, including The Naked Chef, The Return of the Naked Chef, Happy Days with the Naked Chef, Jamie's Kitchen, Jamie's Dinners, Jamie's Italy, Cook with Jamie, Jamie at Home, Jamie Does, Jamie's Great Britain, Jamie's 30 Minute Meals and Jamie's 15-Minute Meals.

Jamie s Kitchen

Jamie s Kitchen Book
Author : Jamie Oliver
Publisher : Penguin UK
Release : 2019-04-11
ISBN : 1405941871
Language : En, Es, Fr & De

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Book Description :

'Jamie should be given the Victoria Cross' The Times With over 100 delicious recipes, Jamie shows that anyone can learn to cook beautiful food based on simple principles and techniques. Divided into chapters on different techniques: Cracking Salads, Cooking without Heat, Poaching & Boiling, Steaming & Cooking in the Bag, Stewing & Braising, Frying, Roasting, Pot-roasting & Pan-roasting, Grilling & Chargrilling and Baking & Sweet Things, you'll soon be cooking up a storm. Jamie also gives you advice on kitchen kit and shopping tips. Simple but tasty recipes include: · Warm SALAD of ROASTED SQUASH, PROSCIUTTO and PECORINO · CITRUS-SEARED TUNA with CRISPY NOODLES, HERBS and CHILLI · PAPPARDELLE PASTA with AMAZING SLOW COOKED MEAT · LEBANESE LEMON CHICKEN · BAILEYS and BANANA BREAD & BUTTER PUDDING 'Jamie offers lots of his chunky, hunky dishes for feeding the hungry, and lathers the whole lot with ladlefuls of encouragement' Daily Telegraph ___________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef _____________

Untitled Jamie 2019

Untitled Jamie 2019 Book
Author : Jamie Oliver
Publisher : HarperCollins Publishers
Release : 2019-10-22
ISBN : 9781443459266
Language : En, Es, Fr & De

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Book Description :

Jamie Oliver is back with brilliantly easy, flavour-packed, and accessible veg recipes. 'It's all about celebrating really good, tasty food that just happens to be meat-free' Jamie Oliver From simple suppers and family favourites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple. Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes. Sharing simple tips and tricks that will excite the taste buds, this book will also give people the confidence to up their veg intake and widen their recipe repertoire, safe in the knowledge that it'll taste utterly delicious. It'll also leave them feeling full, satisfied and happy - and not missing meat from their plate. A book for everyone, this is the perfect moment for Jamie to inspire every kind of cook with his super-tasty, brilliantly simple, but inventive veg dishes.

Jamie Does

Jamie Does   Book
Author : Jamie Oliver
Publisher : Michael Joseph
Release : 2010-01-01
ISBN : 9780718156145
Language : En, Es, Fr & De

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Book Description :

This cookbook will celebrate the vibrant food of six very different countries. Each chapter will focus on a different city or region: Marrakech, Athens, Venice, Andalucia, Stockholm and the Ardeche region of France. The food in each chapter will be a mixture of classic dishes and new recipes inspired by the things Jamie learns on his travels. Beautiful reportage photography of the faces, places and ingredients will accompany each chapter. Jamie says: 'The food I've embraced on each trip is a mixture of what you could call the clichéd star dishes - the tagines of Morocco, the flamboyant paella of Spain and the zingy fresh flavours of a classic Greek salad - and the recipes that I've been inspired to make after walking through the markets and soaking up the vibes of each place. What you'll find in this book is fun, optimistic, escapist food you can actually cook and enjoy in your own home.'

Near Far

Near   Far Book
Author : Heidi Swanson
Publisher : Unknown
Release : 2015
ISBN : 1607745496
Language : En, Es, Fr & De

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Book Description :

New York Times bestselling author of Super Natural Every Day, Heidi Swanson shares 125 natural foods recipes along with photographs inspired by her travels both near (Northern California) and far (Italy, Morocco, France, India, and Japan). Equal parts recipe journal and photo album, Near & Far focuses on dishes inspired by Heidi Swanson's Northern California kitchen and her many international travels to diverse cities including Marrakech, Tokyo, Paris, Jaipur, Rome, Kyoto, Palermo, New Delhi, and more. In this deeply personal collection, Heidi turns to the series of dog-eared recipe journals she has kept for years--each filled with newspaper clippings, magazine scraps, photos, stamps, receipts, and sticky notes to chronicle details she wants to remember: a paprika-spiked tomato soup in Amsterdam, the pattern of an ancient Italian olive grove she passed on the way to the Bari airport, and the precise way an elderly Vietnamese woman carefully sliced broccoli stems in the back of a grocery in New Zealand. Vegetarian recipes such as Carrot and Sake Salad, Fennel Frond Orzo, Rye Buttermilk Cakes, Harissa Farro, Fresh Ginger Citrus Juice, and Brown Butter Tortelli make use of the healthy, whole foods ingredients and approachable techniques that Heidi's sizable fanbase has come to expect. And photographs taken on location around the world--as well as back home in Heidi's kitchen--reveal the places that inspire her warm and nourishing cooking.