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Eating Well After Weight Loss Surgery

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Eating Well after Weight Loss Surgery

Eating Well after Weight Loss Surgery Book
Author : Patt Levine,Michelle Bontempo-Saray
Publisher : Da Capo Lifelong Books
Release : 2018-12-18
ISBN : 0738235059
Language : En, Es, Fr & De

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Book Description :

The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.

Before After

Before   After Book
Author : Susan Maria Leach
Publisher : Harper Collins
Release : 2004-05-04
ISBN : 9780060567224
Language : En, Es, Fr & De

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Book Description :

At 278 pounds, Susan Maria Leach couldn't fit into a roller coaster seat, couldn't tie a bathrobe around herself, couldn't even ride with her husband on the back of his Harley. Enough was enough. Susan underwent gastric bypass weight loss surgery. Now Susan weighs in at a mere 135 pounds. Her book, Before & After, is the story of her incredible journey from being too big to enjoy her life, to being able to truly enjoy life to its fullest. Now Susan can fit into that roller coaster seat, completely tie that robe, and ride on the back of her husband's Harley. More than one hundred thousand people had weight loss surgery in 2003, and as those pounds continue to drop, the number of people opting for the surgery continues to rise. Part memoir and part cookbook, Before & After includes a foreword by Susan's surgeon, comments from a nutritionist, and a section on frequently asked questions. It is an intimate account of Susan's own transformation, as well as a universal guide for those who have undergone or are considering the procedure. After her own success, Susan participated in support groups for weight loss surgery patients. There, she discovered that people had as many questions about life after surgery as they had about the operation itself. Before & After answers those questions and many more. An accomplished home cook and longtime culinary enthusiast, Susan quickly became known as the "lady with the recipes." Determined not to give up good food and a flexible lifestyle, Susan worked hard to develop recipes that meet her nutritional requirements, yet are delicious and satisfying for her, her family, and her guests. The 100 recipes -- which include everything from Roasted Salmon with Mango Salsa and Italian Meatballs to Belgian Chocolate Cheesecake and Lemon Meringue Pie -- make about four servings, but each comes with a measured serving for WLS people along with a calorie/carb/fat/protein count. Susan has recipes for every step of the way, from tastes-like-the-real-thing milk shakes for those first post-op days to an entire Thanksgiving menu. Before & After is a journal of Susan's own inspirational story, where she shares her ups and downs, her tips and techniques, but mostly it's a book about hope for anyone who has a serious weight problem.

Recipes for Life After Weight Loss Surgery Revised and Updated

Recipes for Life After Weight Loss Surgery  Revised and Updated Book
Author : Margaret Furtado,Lynette Schultz,Joseph Ewing
Publisher : Fair Winds Press (MA)
Release : 2011-12-01
ISBN : 1592334962
Language : En, Es, Fr & De

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Book Description :

Provides a variety of meals tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes specifically tailored to weight-loss surgery requirements.

Bariatric Diet Guide and Cookbook

Bariatric Diet Guide and Cookbook Book
Author : Dr. Matthew Weiner
Publisher : Penguin
Release : 2021-05-11
ISBN : 0744048745
Language : En, Es, Fr & De

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Book Description :

Eat well and keep the weight off with this comprehensive guide to bariatric surgery. Your commitment to weight loss doesn't end after surgery. Bariatric surgeon Dr. Matthew Weiner has advised thousands of patients in the weeks, months, and years following weight-loss surgery. He understands the eating challenges patients face, and he gives you all the tools you need to eat well, care for yourself, and maintain the weight loss you've worked hard to achieve. His approach to eating focuses on transitioning away from heavily processed protein shakes and toward more a balanced, plant-centric diet to keep you feeling your best. Take control of your new life and build healthy habits with recipes specifically designed for your needs after bariatric surgery. Simple, easy-to-make dishes such as Slow Cooker Yogurt, Apricot-Glazed Chicken, and Cedar Plank Salmon are high in protein, low in carbs, and low in sugar. The Bariatric Diet Guide and Cookbook includes: 100 delicious, satisfying recipes for each stage of post-op recovery with specific portion sizes and complete nutritional information. A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods. Expert advice on what to expect pre- and post-op, and how to make small, sustainable changes to maintain your health and weight.

Fresh Start Bariatric Cookbook

Fresh Start Bariatric Cookbook Book
Author : Sarah Kent
Publisher : Rockridge Press
Release : 2017-01-24
ISBN : 9781623157739
Language : En, Es, Fr & De

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Book Description :

Your bariatric surgery is behind you. But this is only the beginning. Your new body needs a new nutrition plan--starting now. The decision to have bariatric surgery is a life-changing one. Though not an all-in-one solution, for many people it marks a profound moment in their journey towards renewed health. According to the American Society for Metabolic and Bariatric Surgery (ASMBS), factors such as rethinking nutrition and modifying what you eat will play a vital role in determining your long-term weight loss success. But where do you begin? Bariatric dietician Sarah Kent helps bariatric patients by providing a range of pre- and post-operative nutritional services. Sarah knows how important it is--and how challenging it can seem--to rethink the way you eat. She also knows it's totally possible, as do the hundreds of bariatric surgery patients who've benefitted from her support groups at Froedtert Hospital's accredited Center of Excellence for bariatric surgery. With that in mind, Sarah sought out to create a bariatric cookbook that was easy to use, so you can get started right away. In Fresh Start Bariatric Cookbook, Sarah offers healthy, delicious takes on your favorite foods, so you can eat what you love without the fear of undoing the results of your surgery. With Fresh Start Bariatric Cookbook, you'll discover: More than 100 recipes that address the dietary necessities after a variety of weight loss surgeries, including: vertical sleeve gastrectomy, laparoscopic adjustable gastric band placement, and more Accurate serving size guidance, nutritional information, and labeling specific to your current post-op stage: from full liquids to purees, soft foods to general diet...this bariatric cookbook has it all Helpful identification of prep time, cook time, and total time so you can choose the bariatric cookbook recipe that works best for your schedule Simple, easy-to-follow bariatric cookbook recipes account for the importance of adequate post-op protein intake with the inclusion of useful tips for how you can increase the amount of protein in each meal Fresh Start Bariatric Cookbook has everything you need to continue along your post-bariatric surgery journey and discover the healthy life you deserve.

The Everything Post Weight Loss Surgery Cookbook

The Everything Post Weight Loss Surgery Cookbook Book
Author : Jennifer Heisler
Publisher : Simon and Schuster
Release : 2010-07-18
ISBN : 1440503877
Language : En, Es, Fr & De

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Book Description :

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

Eating Well After Weight Loss Surgery

Eating Well After Weight Loss Surgery Book
Author : Patt Levine,Michele Bontempo-Saray
Publisher : Da Capo Press
Release : 2004
ISBN : 9781569244531
Language : En, Es, Fr & De

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Book Description :

Specially tailored to those considering bariatric bypass surgery, this collection of 125 delicious recipes presents meals that contain no added sugar and low fat content that are designed to assist with every stage of the procedure. Original.

The Gastric Sleeve Bariatric Cookbook

The Gastric Sleeve Bariatric Cookbook Book
Author : Sarah Kent
Publisher : Rockridge Press
Release : 2018-05-08
ISBN : 9781939754707
Language : En, Es, Fr & De

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Book Description :

The Gastric Sleeve Bariatric Cookbook is the first complete meal plan and cookbook uniquely designed to fuel your body and satisfy your tastebuds after VSG. A commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent--author of the bestselling Fresh Start Bariatric Cookbook--delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG. Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier--not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you'll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes--many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn't have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.

Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies Book
Author : Brian K. Davidson,David Fouts,Karen Meyers
Publisher : John Wiley & Sons
Release : 2010-10-04
ISBN : 0470640189
Language : En, Es, Fr & De

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Book Description :

A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery. Features simple, delicious meals that conform to post-weight loss surgery requirements Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!

Stranger Here

Stranger Here Book
Author : Jen Larsen
Publisher : Seal Press
Release : 2013-02-19
ISBN : 1580054722
Language : En, Es, Fr & De

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Book Description :

Jen Larsen always thought that if she could only lose some weight, she would be unstoppable. She was convinced that once she found a way to not be fat any more, she would have the perfect existence she’d always dreamed of. When diet after diet failed, she decided to try bariatric surgery, and it worked better than she ever could have dreamed: she lost 180 pounds. As the weight fell away, though, Larsen realized that getting skinny was not the magical cure she thought it would be—and suddenly, she wasn’t sure who she was anymore. Stranger Here is the brutally honest, surprisingly hilarious story of one woman’s journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created. Insightful and unsparing in her self-examination, Larsen depicts the exhilarating highs and devastating lows she experienced as a result of her weight loss—the incredible joy of finally beginning to look like the image of herself she’s always carried inside her head, and the crushing pain and confusion of feeling like a stranger in her own body after losing the weight that has always defined her.

The Bariatric Bible

The Bariatric Bible Book
Author : CAROL. BOWEN BALL
Publisher : Unknown
Release : 2019-04-30
ISBN : 9781911621010
Language : En, Es, Fr & De

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Book Description :

This comprehensive guide offers advice on the types of surgery on offer and highlights the many diets that are required prior to surgery. Its main focus is on advice and recipes for after surgery to help the post-op patient maximise their best chance of long-term success with weight-loss and better health.

Nutrition and Bariatric Surgery

Nutrition and Bariatric Surgery Book
Author : Jaime Ruiz-Tovar
Publisher : Academic Press
Release : 2020-11-27
ISBN : 0128230967
Language : En, Es, Fr & De

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Book Description :

Nutrition and Bariatric Surgery discusses nutritional deficiencies and requirements that are often present with diverse bariatric techniques as main mechanisms for weight loss. In addition, the book presents strategies for early detection and supplementation in order to avoid the appearance of deficiency diseases. Finally, the summarizes protocols for the optimal nutritional management of patients undergoing bariatric surgery. Bariatric surgeons, gastroenterologists, endocrinologists, general practitioners, nutritionists, dietitians and nurses specialized in nutritional management will find this resource especially useful. Discusses preoperative nutritional requirements and deficiencies surrounding bariatric surgery Presents preoperative diets, including LCD, VLCD and commercial supplements Contains nutritional recommendations after restrictive, mixed and malabsorptive procedures

Recipes for Weight Loss Surgery Success

Recipes for Weight Loss Surgery Success Book
Author : Chef Dave Fouts,Vicki Bovee,
Publisher : iUniverse
Release : 2011-06-09
ISBN : 1462020127
Language : En, Es, Fr & De

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Book Description :

Who knew the best tasting food could come after weight loss surgery? Chef Dave and Vicki thats who! We know it can be downright confusing trying to figure out what to eat those first few days and weeks after your surgery. Our easy to prepare recipes have been created to take you through the beginning diet stages from tasty protein shakes to flavorful smooth foods and finally, satisfying soft foods. You know these recipes have to taste good because they come from Chef Dave's kitchen. And Vicki has made sure they are nutritious and will work for all types of weight loss surgery. As you move on to regular healthy foods, you can still come back and enjoy recipes from this book. They're that good!

The Complete Idiot s Guide to Eating Well After Weight Loss Surgery

The Complete Idiot s Guide to Eating Well After Weight Loss Surgery Book
Author : Joseph Ewing, RD, LDN,Margaret Furtado, M.S; L.D.N; R.D; R.Y.T.
Publisher : Penguin
Release : 2009-12-01
ISBN : 1101155590
Language : En, Es, Fr & De

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Book Description :

Essential info for the quarter million people a year adjusting to life after weight loss surgery... With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.

The Real Skinny on Weight Loss Surgery

The Real Skinny on Weight Loss Surgery Book
Author : Julie M. Janeway,Karen J. Sparks,Randal S. Baker
Publisher : Unknown
Release : 2005
ISBN : 9780976767282
Language : En, Es, Fr & De

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Book Description :

Written for REAL people, by REAL people, about REAL stuff, this funny and easy-to-read book reveals accurate information for anyone considering weight loss surgery. This book will enable all readers to make an informed decision about whether or not weight loss surgery is right for them. Readers will get information on the hidden costs of bariatric surgery and how to deal with them, real issues about skin issues, protein diets, co-mobidites, potential complications, and emotional and psychological issues. Real experiences specifically related to men's issues are mentioned as well. No celebrity stories or unrealistic Hollywood expectations - just real-life experiences, tips and information to help make the decision that is right.

Weight Loss Surgery For Dummies

Weight Loss Surgery For Dummies Book
Author : Marina S. Kurian,Barbara Thompson,Brian K. Davidson
Publisher : John Wiley & Sons
Release : 2011-04-27
ISBN : 1118054547
Language : En, Es, Fr & De

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Book Description :

Get the scoop on weight loss surgery Your authoritative guide to weight loss surgery -- before, during, and after Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center and surgical team, understanding today's different procedures, and achieving the best results. You also get tips on eating properly post-op and preparing appetizing meals, as well as easing back into your day-to-day life. Discover how to * Evaluate your surgical options * Understand the risks * Prepare for surgery * Handle post-op challenges * Find sources of support

The Big Book on the Gastric Bypass

The Big Book on the Gastric Bypass Book
Author : Alex Brecher,Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein
Publisher : Unknown
Release : 2013-08-01
ISBN : 9780988388253
Language : En, Es, Fr & De

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Book Description :

The roux-en-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery. Weight loss surgery is life-changing, and the best information can help you succeed. "The Big Book on the Gastric Bypass: Everything You Need to Lose Weight and Live Well with the Roux-en-Y Gastric Bypass Surgery " provides the information and tips you need to make the most out of this chance to overcome obesity forever. How is the RNY procedure performed? How can it help you lose weight? Is the gastric bypass surgery your best option for weight loss? What should you look for when choosing a surgeon? What will your diet be like? How can you reduce complications and side effects? This book is for you if you are just starting to consider weight loss surgery, if you know you want the RNY in particular or if you are already a gastric bypass patient. The book is a great gift option and also a great choice if you are supporting a gastric bypass patient. Learn all about: Average weight loss after Roux-en-Y gastric bypass (RNY) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery All about the RNY diet for weight loss and health Health benefits and risks of the gastric bypass Embracing life as a RNY patient This complete guide covers the entire RNY journey - don't be left behind

Bright Line Eating

Bright Line Eating Book
Author : Susan Peirce Thompson, PHD
Publisher : Hay House, Inc
Release : 2021-01-05
ISBN : 1401952550
Language : En, Es, Fr & De

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Book Description :

Now in tradepaper, New York Times bestseller breaks open the obesity mystery for using your brain as the key to weight loss. Bright Line Eating has helped thousands of people from over 75 countries lose their excess weight and keep it off. In this New York Times bestseller, available for the first time in paperback, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains how the brain blocks weight loss, causing people who are desperate to lose weight to fail again and again. Bright Line Eating (BLE) is a simple approach to reversing our innate blocks through four clear, unambiguous boundaries called "Bright Lines." You will learn: • The science of how the brain blocks weight loss, • How to bridge the willpower gap through making your boundaries automatic, • How to get started and the tools you can use to make the change last, and • A realistic lifestyle road map for staying on course. BLE enables you to shed pounds, release cravings, and stop sabotaging your weight loss by working from the bottom line that willpower cannot be relied on. By allowing you to focus on your specific cravings, BLE creates the path for your own personalized journey toward success.

The Complete Guide to Weight Loss Surgery

The Complete Guide to Weight Loss Surgery Book
Author : Lisa Kaouk,Lisa Kaouk Rd
Publisher : Createspace Independent Publishing Platform
Release : 2018-02-23
ISBN : 9781977881694
Language : En, Es, Fr & De

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Book Description :

If you're planning on undergoing weight loss surgery, have recently had surgery, or are a few years out, this book is for you! Weight loss surgery is a big deal and there's so much to know! Our comprehensive FAQ-style guide answers 80 of the most common and crucial questions we-as WLS dietitians-get asked on a daily basis, such as: - Why is my hair falling out? - Why are my friends losing more weight than me? - Why can't I eat and drink at the same time? This book is also packed with a ton of practical tips for those tricky and sometimes overwhelming parts of life after surgery. We provide advice for almost everything! - Difficulty transitioning to solid foods? - Struggling with digestive issues (i.e. nausea, vomiting, foods getting stuck/blocking, constipation and diarrhea)? - Unsure of what to eat the first time you eat out? And so much more! No more guesswork. Just practical expert advice! "Lisa and Monica are expertly placed to understand the huge challenges of weight-loss surgery patients post-op. I only wish this book had been available when I had my own surgery in 2009." - Carol Bowen Ball, www.bariatriccookery.com

Nutrition and Bariatric Surgery

Nutrition and Bariatric Surgery Book
Author : Robert F. Kushner,Christopher D. Still
Publisher : CRC Press
Release : 2014-08-21
ISBN : 1466557702
Language : En, Es, Fr & De

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Book Description :

Bariatric surgery has led to improved health outcomes including significant weight loss and reduction in co-morbidities among patients with obesity. Clinical practice guidelines recommend that patients considering bariatric surgery undergo a comprehensive nutritional assessment. Nutrition and Bariatric Surgery is the first comprehensive book that u