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Eating Well After Weight Loss Surgery

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Eating Well after Weight Loss Surgery

Eating Well after Weight Loss Surgery Book
Author : Patt Levine,Michelle Bontempo-Saray
Publisher : Da Capo Lifelong Books
Release : 2018-12-18
ISBN : 0738235059
Language : En, Es, Fr & De

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Book Description :

The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.

Eating Well After Weight Loss Surgery

Eating Well After Weight Loss Surgery Book
Author : Patt Levine,Michele Bontempo-Saray
Publisher : Da Capo Press
Release : 2004
ISBN : 9781569244531
Language : En, Es, Fr & De

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Book Description :

Specially tailored to those considering bariatric bypass surgery, this collection of 125 delicious recipes presents meals that contain no added sugar and low fat content that are designed to assist with every stage of the procedure. Original.

The Complete Idiot s Guide to Eating Well After Weight Loss Surgery

The Complete Idiot s Guide to Eating Well After Weight Loss Surgery Book
Author : Joseph Ewing, RD, LDN,Margaret Furtado, M.S; L.D.N; R.D; R.Y.T.
Publisher : Penguin
Release : 2009-12-01
ISBN : 1101155590
Language : En, Es, Fr & De

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Book Description :

Essential info for the quarter million people a year adjusting to life after weight loss surgery... With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.

Eating Well After Weight Loss Surgery

Eating Well After Weight Loss Surgery Book
Author : Patt Levine,Michele Bontempo-Saray
Publisher : Da Capo Press
Release : 2004
ISBN : 9781569244531
Language : En, Es, Fr & De

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Book Description :

Specially tailored to those considering bariatric bypass surgery, this collection of 125 delicious recipes presents meals that contain no added sugar and low fat content that are designed to assist with every stage of the procedure. Original.

Before After

Before   After Book
Author : Susan Maria Leach
Publisher : Harper Collins
Release : 2004-05-04
ISBN : 0060567228
Language : En, Es, Fr & De

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Book Description :

A collection of one hundred high-protein, low-carbohydrate recipes developed by a woman who lost nearly 150 pounds after undergoing gastric bypass surgery shares the author's personal story and includes such dishes as Spiced Tuna Steaks with Fennel Red Pepper Sauté and Sesame Roasted Chicken.

Gastric Bypass Meal Plans

Gastric Bypass Meal Plans Book
Author : Michelle Border
Publisher : Createspace Independent Publishing Platform
Release : 2016-03-08
ISBN : 9781530425624
Language : En, Es, Fr & De

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Book Description :

You've made the difficult decision to have gastric bypass surgery, but your battle with food is not yet over. Your post-op diet is extremely important, not just for weight loss, but also for your health. Having a detailed meal plan to follow for each stage of your post-op diet will save you hours of frustration, researching, and trying to figure out what you can and cannot eat. This book is a comprehensive resource including all of the information that you will need for food preparation after your gastric bypass surgery. Inside you'll find: -Detailed meal plans for each stage of your gastric bypass post-op diet -Recipes for each of the food selections in the meal plan -Explanations of which foods and textures are appropriate for each stage of the diet -Resources for finding more recipes to add into your post-op diet And more! Written with easy to follow instructions and plans, this book is just what you need to get your post-op diet off to a great start!

Recipes for Life After Weight Loss Surgery Revised and Updated

Recipes for Life After Weight Loss Surgery  Revised and Updated Book
Author : Margaret Furtado,Lynette Schultz,Joseph Ewing
Publisher : Fair Winds Press
Release : 2011-12-01
ISBN : 1610581822
Language : En, Es, Fr & De

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Book Description :

Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements: — Zucchini Frittata with Capers and Olives — Lavender-Blueberry Muffins — Sesame-Glazed Salmon — Fall Harvest Pumpkin Soup This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.

The Bariatric Bible

The Bariatric Bible Book
Author : Carol Bowen Ball
Publisher : The Experiment
Release : 2020-03-31
ISBN : 1615196528
Language : En, Es, Fr & De

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Book Description :

The ultimate one-stop guide to living and eating well, before and after weight loss surgery If you’ve had—or are considering—weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in The Bariatric Bible, she gives you the keys to lifelong post-surgery success. Everything you need to know beforehand: what to look for in a surgeon, what the options are (from lapband to bypass), how to prepare, and what to pack How to manage your new diet: from cardinal rules (“protein first!”) to common pitfalls (beware of “slider foods”)—and which snacks to keep in your Emergency Kit Essential lifestyle tips: how to buy clothes for your changing body, craft an exercise plan, troubleshoot dining out, and more Over 120 healthy recipes, such as Quinoa, Nectarine, and Sizzled Halloumi Salad, Breakfast Protein Pancakes, and Lemon and Chive Hummus—color-coded by recovery stage and labeled with their protein, carbohydrate, fat, and calorie counts The bariatric lifestyle is about more than just cooking—it requires new, healthier habits around exercise, relationships, eating out, and much more. With this book, you can unlock the secrets to lifelong health and happiness, from pre- to post-op and beyond.

Fresh Start Bariatric Cookbook

Fresh Start Bariatric Cookbook Book
Author : Sarah Kent
Publisher : Rockridge Press
Release : 2017-01-24
ISBN : 9781623157739
Language : En, Es, Fr & De

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Book Description :

Your bariatric surgery is behind you. But this is only the beginning. Your new body needs a new nutrition plan--starting now. The decision to have bariatric surgery is a life-changing one. Though not an all-in-one solution, for many people it marks a profound moment in their journey towards renewed health. According to the American Society for Metabolic and Bariatric Surgery (ASMBS), factors such as rethinking nutrition and modifying what you eat will play a vital role in determining your long-term weight loss success. But where do you begin? Bariatric dietician Sarah Kent helps bariatric patients by providing a range of pre- and post-operative nutritional services. Sarah knows how important it is--and how challenging it can seem--to rethink the way you eat. She also knows it's totally possible, as do the hundreds of bariatric surgery patients who've benefitted from her support groups at Froedtert Hospital's accredited Center of Excellence for bariatric surgery. With that in mind, Sarah sought out to create a bariatric cookbook that was easy to use, so you can get started right away. In Fresh Start Bariatric Cookbook, Sarah offers healthy, delicious takes on your favorite foods, so you can eat what you love without the fear of undoing the results of your surgery. With Fresh Start Bariatric Cookbook, you'll discover: More than 100 recipes that address the dietary necessities after a variety of weight loss surgeries, including: vertical sleeve gastrectomy, laparoscopic adjustable gastric band placement, and more Accurate serving size guidance, nutritional information, and labeling specific to your current post-op stage: from full liquids to purees, soft foods to general diet...this bariatric cookbook has it all Helpful identification of prep time, cook time, and total time so you can choose the bariatric cookbook recipe that works best for your schedule Simple, easy-to-follow bariatric cookbook recipes account for the importance of adequate post-op protein intake with the inclusion of useful tips for how you can increase the amount of protein in each meal Fresh Start Bariatric Cookbook has everything you need to continue along your post-bariatric surgery journey and discover the healthy life you deserve.

The Everything Post Weight Loss Surgery Cookbook

The Everything Post Weight Loss Surgery Cookbook Book
Author : Jennifer Heisler
Publisher : Simon and Schuster
Release : 2010-07-18
ISBN : 1440503877
Language : En, Es, Fr & De

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Book Description :

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.