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Easy Whole Vegan

Easy  Whole  Vegan  Book
Author : Melissa King
Publisher : The Experiment
Release : 2016-10-15
ISBN : 1615193103
Language : En, Es, Fr & De

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Book Description :

Wouldn’t you do more healthy cooking at home—if you only had the time? It can be tough to put dinner on the table without falling back on packaged, processed foods. But for Melissa King, watching her two young daughters struggle with health issues was tougher. She switched her family to a whole foods, plant-based diet—and it made all the difference. Today, Melissa is a master at crafting flavor-packed, no-stress recipes that are Easy. Whole. Vegan. (Plus, they’re gluten-free!) Here are her top 100 meals, snacks, desserts, and more—ingeniously organized by need to help busy families find the right one: QUICK: Make Sweet Potato Pancakes or Avocado & Chickpea Stuffed Cucumbers in 30 minutes or less EASY: Multitask effortlessly with slow-cooker dishes like Chili Mac & Cheese MAKE-AHEAD: Prep Lentil Shepherd’s Pie when you do have time, and freeze it for later (Melissa explains exactly how!) Plus, ENTERTAIN with White Bean & Zucchini Burgers, MAKE IT YUMMY with wholesome condiments like Hidden Veggies Tomato Sauce, and hydrate for health with PICK-ME-UPS like Beet, Orange & Ginger Juice or a Tropical Green Smoothie. You do have time to cook whole, vegan food at home—once a week, or all the time. It’s easy!

Plant Powered Families

Plant Powered Families Book
Author : Dreena Burton
Publisher : BenBella Books
Release : 2015
ISBN : 1941631045
Language : En, Es, Fr & De

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Book Description :

Cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children.

Whole Grain Vegan Baking

Whole Grain Vegan Baking Book
Author : Celine Steen,Tamasin Noyes
Publisher : Fair Winds Press (MA)
Release : 2013-04-01
ISBN : 1592335454
Language : En, Es, Fr & De

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Book Description :

Presents one hundred recipes for baked vegan items, including such options as breads, muffins, pies, cookies, and pancakes, with a discussion on ingrdients and baking techniques.

Happy Vegan

Happy Vegan Book
Author : Fearne Cotton
Publisher : Hachette UK
Release : 2019-10-03
ISBN : 1841882909
Language : En, Es, Fr & De

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Book Description :

At last! Easy plant-based recipes to make the whole family happy. 'Whether you're a fully-fledged and dedicated vegan, someone that eats vegan when cooking at home but veers off when out and about, or completely new to vegan food, I hope you enjoy the process of recreating these recipes and ultimately of eating the finished results' Fearne x So, what's a Happy Vegan? One that's well fed, well-nourished and satisfied by the delicious and innovative plant-based recipes they're cooking ... With simple recipe hacks and flexible options, delicious classics and fresh ideas, Happy Vegan will inspire you to eat plant-based food full time, part time or any time. It's packed with comforting, easy-to-make dishes that will become your everyday favourites and go-to fridge raiders. Recipes include ideas to start the day right, for lunch on the go, some long and lazy slow cooking, dishy dinners, sharing feasts, party time and irresistible sweetest things. From burgers to brownies, casseroles to cakes, Happy Vegan shows you that vegan food is for everyone ... and you won't even notice there's no meat or dairy. Just happy faces. PRAISE FOR FEARNE COTTON'S COOKBOOKS: '... easy ways to feed everybody and put a smile on their faces while you're at it' Sunday Mirror 'Congrats on your brill new book!' Jamie Oliver

Gluten Free Vegan Cooking in Your Instant Pot

Gluten Free  Vegan Cooking in Your Instant Pot   Book
Author : Kathy Hester
Publisher : Page Street Publishing
Release : 2020-02-25
ISBN : 1624149472
Language : En, Es, Fr & De

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Book Description :

Healthy Meals That Taste as Good as They Make You Feel Kathy Hester, bestselling author of The Ultimate Vegan Cookbook for Your Instant Pot®, brings her signature simple style to this exciting new vegan recipe collection. From Chickpeas and Dumplings to The Easiest Vegan Mac and Cheese to Onion and Molasses Baked Beans and even Almond Berry Cake, each delectable recipe is made from whole foods and is not only plant-based and gluten-free but also soy-free, refined sugar-free and has low or no salt. This cookbook makes it easy to prepare amazing meals that are truly good for you! With these wholesome Instant Pot® recipes, you can have all the developed flavor of low and slow cooking in half the time with meals like Jackfruit White Bean Chili and Veggie Hunter's Lentil Quinoa Stew. You can even prepare kitchen staples tailored to your dietary needs with recipes like Easy DIY Yogurt without Soy!, No-Oil Vegan Corn Butter and Oil-Free Chickpea Sliceable Cheese. So whether you're a full-time vegan, gluten-intolerant or just looking to make healthier choices, this book has something for everyone.

Vegan Burgers Burritos

Vegan Burgers   Burritos Book
Author : Sophia DeSantis
Publisher : Page Street Publishing
Release : 2017-11-07
ISBN : 1624144802
Language : En, Es, Fr & De

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Book Description :

Say goodbye to dry, boring and overly processed and hello to easy, fun and delicious veggie burgers and burritos from Sophia DeSantis. These next level veggie burgers and burritos are approachable for any chef, and Sophia’s mind blowing flavor combinations are unlike any other you’ve ever had. All burgers and burritos are plant-based, gluten-free and refined-sugar free, and feature real, whole food ingredients, as well as side dish and sauce pairings. Excite your tastebuds and feel satisfied and nourished with the unique and internationally inspired combinations that bring to together flavors even meat eaters will enjoy. Recipes include Smoky Hawaiian, Tangy Black Bean and Chiles and Curry burgers to burritos like Crispy Cauliflower “Fish”, Greek Orzo and Thai Burritos. Sophia also includes notes on how to make some of the more exotic burgers and burritos accessible for kids and babies, and sauces like Sriracha Mayo and her coveted vegan sour cream recipe that she’s been perfecting for years. This book features 75 delicious recipes and 75 mouth-watering photos.

Yoga Made Easy

Yoga Made Easy Book
Author : Jane Smith
Publisher : Unknown
Release : 2021-09-17
ISBN : 9781648760099
Language : En, Es, Fr & De

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Book Description :

Download Yoga Made Easy book written by Jane Smith, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Eating Whole

Eating Whole Book
Author : Michele Swaczyna
Publisher : Unknown
Release : 2021-01-03
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Do you want to adopt a whole food plant based diet, but you don't know where to start? Are you looking to lose weight and improve your health? Do you want easy and heathy whole food plant based recipes? If so, Eating Whole is for you! Eating Whole show that healthy food can be DELICIOUS, instead of flavorless and boring. The recipes are clear and easy to understand even for beginners. You DON'T have to cook for hours, and you can follow the 28 day Meal Plan to help you succeed. What this book includes: ✔ OVER 70 WHOLE FOOD PLANT BASED RECIPES - choose from 7 sections: Breakfasts, Soups and Beans, Salads and Dressings, Dips Spreads and Toppings, Wraps Sandwiches and Bowls, Main Dishes, Desserts and Warm Drinks. ✔ FREE OF HIGHLY PROCESSED SUGAR, REFINED FLOUR and OIL - without sacrificing taste! So many delicious dishes bursting with flavor. ✔ WHOLE FOOD PLANT BASED DIET AND WEIGHT LOSS FOUNDATIONS - learn the perks of eating this way and how it will aid in overall health, weight loss, and feeling satisfied while still losing weight and eating according to low calorie density. ✔ 28 DAY MEAL PLAN - a nutrient dense meal plan designed as a guide to reset your body and reach your weight loss goals. ✔ BASICS AND STAPLE "HOW TO" RECIPES FOR WHEN YOU ARE SHORT ON TIME - a set of easy recipes to keep it simple and stay on track. Low in saturated fat, free of cholesterol, rich in vitamins, minerals, fiber and antioxidants, it is never too late to change old habits and to start living a healthy whole food plant based lifestyle. Eating this way is a wonderful way to reduce weight, lower the risk of diabetes, heart disease, and prevent a number of cancers. All of this begins one day at a time, one meal at a time, and one bite at a time. So don't click away. Honor yourself with the gift of weight loss and overall health. Scroll up, hit the "Buy" button to start your journey to a healthy whole food plant based lifestyle today! Michele Swaczyna is the founder of Vegan Michele, a Certified Holistic Nutritionist, chef, wife, and mother dedicated to helping you succeed on your whole food plant based diet and weight loss journey.

Whole Food Vegan Baking

Whole Food Vegan Baking Book
Author : Annie Markowitz
Publisher : Rockridge Press
Release : 2020-01-21
ISBN : 9781646112395
Language : En, Es, Fr & De

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Book Description :

Vegan baking made even healthier--and just as delicious The classic cookies, cakes, and pies in Whole Food Vegan Baking have been transformed into better-for-you versions of themselves that still taste fantastic. Most vegan baking includes refined sugar and other processed foods, but these recipes are made with only natural, whole food, plant-based ingredients. So you can be kind to your body while still indulging in decadence. Whether you're vegan, or just in search of a healthier way to enjoy your favorite sweets, Whole Food Vegan Baking shows you how to create cookies with chickpea flour, oil-free apple pie, and dozens of other vegan baked goods that you'll love to eat and be proud to serve. Whole Food Vegan Baking is: Easy as pie--Bake each recipe to perfection with simple instructions, and notes on prep time, cook time, and all the necessary tools. Vegan, naturally--Learn the science behind swapping sweeteners, omitting oil, and picking plant-based--without sacrificing flavor. Tips and tricks--Get pointers on recipe variations, ingredient substitutions, serving suggestions, and more. Experience natural vegan baking that's as flavorful as it is good for you with Whole Food Vegan Baking.

The Super Easy Vegan Slow Cooker Cookbook

The Super Easy Vegan Slow Cooker Cookbook Book
Author : Toni Okamoto
Publisher : Rockridge Press
Release : 2017-05-30
ISBN : 9781623158958
Language : En, Es, Fr & De

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Book Description :

Get more out of your veggies, wallet, and time in the kitchen with The Super Easy Vegan Slow Cooker Cookbook. When it comes to ease and convenience in the kitchen, the slow cooker is a must-have appliance. Now the slow cooker is becoming synonymous with healthy eating as well, offering benefits that increase nutrition while also decreasing cook time and stress. By using a slow cooker for both full meals and basic staples, cooking instructor and founder of the popular food blog, Plant Based on a Budget, Toni Okamoto creates simple, healthy meals that are packed full of flavor and nutrients. In The Super Easy Vegan Slow Cooker Cookbook Toni shows you how to get your money's worth when making vegan meals at home. The easy-to-follow recipes in The Super Easy Vegan Slow Cooker Cookbook make it simple to enjoy healthy vegan meals that you'll love to eat--without the fuss of using multiple pots and pans. With The Super Easy Vegan Slow Cooker Cookbook you will: Stock up on vegan slow cooking staples like beans and lentils Enjoy more than 100 healthy, flavorful plant-based meals Create complete meals with just 15 minutes of active prep time Choose from a range of variations on classic vegan dishes--as well as recommendations for super-simple salads to be served alongside Find out how The Super Easy Vegan Slow Cooker Cookbook will save you time and money while serving up wholesome, tantalizing dishes such as: Spicy Ethiopian Lentil Stew, Corn Salad with Creamy Avocado Lime Dressing, Curried Ginger Butternut Squash Soup, Grilled Romaine Hearts with Miso Dressing, and much more.

The Best Sugar Free Vegan Cookbook Ever

The Best Sugar Free Vegan Cookbook Ever Book
Author : Shanell Petersen-Reffell
Publisher : Unknown
Release : 2018-03-02
ISBN : 9781545551776
Language : En, Es, Fr & De

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Book Description :

One family, one meal satisfying even the pickiest eaters with tips and recipes the whole family will love! The Best Sugar-Free Vegan Cookbook Ever makes cooking easy and healthy even for our favorite dishes like macaroni and cheese, hot dogs, sliced deli meat for sandwiches, and meatballs to top a bowl of noodles! As a mom of three and a Plant-based Holistic Nutritional Counselor, Shanell Petersen-Reffell, makes her recipes easy for a busy lifestyle and with a little humor in the kitchen. This vegan cookbook offers:60+ recipes with gluten-free options, soy-free, nut-free options, and spice tips for the not-so spicy toddler/teen!The Best Sugar-Free Vegan Cookbook Ever lives up to it's name with a diverse recipe list of breakfast, main dishes, sides, smoothies, soups, and snacks!

The Get Healthy Go Vegan Cookbook

The Get Healthy  Go Vegan Cookbook Book
Author : Neal D. Barnard,Neal Barnard,Robyn Webb
Publisher : Da Capo Lifelong Books
Release : 2010-06-08
ISBN : 0738213586
Language : En, Es, Fr & De

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Book Description :

This physician-endorsed vegan cookbook presents proven recipes for reversing diabetes, improving cholesterol and blood pressure, and permanently losing weight.

Sweet Easy Vegan

Sweet   Easy Vegan Book
Author : Robin Asbell,Joseph De Leo
Publisher : Chronicle Books
Release : 2012-09-19
ISBN : 1452103011
Language : En, Es, Fr & De

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Book Description :

Presents a collection of sixty vegan dessert recipes along with information on using natural sweeteners and whole grains and the benefits of a vegan lifestyle.

Whole Food Vegan Recipes Cookbook

Whole Food Vegan Recipes Cookbook Book
Author : Enrique Lorquet
Publisher : Unknown
Release : 2021-08-06
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. This book's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. In this book, you will discover: - Zucchini and Blueberry Smoothie - Vegetable Pancakes - Pomegranate Smoothie - Tomato and Chickpea Curry - Thai Peanut Butter Cauliflower Wings - Garlicky Tofu - Pumpkin Chai Smoothie - Kung Pao Lentils - Chocolate Clusters - Pasta Puttanesca - And so many more mouth-watering dishes! Get your copy today!

Vegan Diet

Vegan Diet Book
Author : Mike Fox
Publisher : Unknown
Release : 2019-12-18
ISBN : 9781989787014
Language : En, Es, Fr & De

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Book Description :

This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Every recipe in this book is plant-based and gluten free, and for ease and convenience, each recipe is complete with detailed cooking instructions. Whether your goal is to lose weight without spending hours in the gym, improve your family's health, discover healthy alternatives to sugar and carb-laden foods, transition to a healthy lifestyle or you simply want to add decades to your life with the right diet, this book is written to empower you with deep and riveting information. This book consists of simple chapters - What is Vegan Diet - The Benefits of Vegan Diet - COMPLETE 15 days Vegan Diet Plan - 50 above Vegan Recipes - Much Much More !! So if you are still looking for the best vegetarian book to use, your search should be over, because this book will be your best choice and you will never regret reading it. You will be able to discover the main key secrets that will help you come up with your own vegetarian delicious recipes with clear directions. Your Vegetarian way to a healthy life journey will represent you to a wide variety of delicious vegetarian recipes that will cover succulent vegetable mains, grains and rice, sot, beans and more. Scroll to the top of the page and select the buy button.

Preparing One Pot Vegan Recipes

Preparing One Pot Vegan Recipes Book
Author : Don Winney
Publisher : Unknown
Release : 2021-08-07
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Have you ever gotten home from a busy day, stared at your stove and thought to yourself, "there is literally nothing I'd rather do less right now than spend an hour in the kitchen." I'm gonna guess that the answer is yes. We all need more easy vegan recipes in our lives for those days, and my friends that's where one pot recipes come in. The book is a useful resource whether you are a new or experienced cook. The recipes are simple enough for someone just learning to cook who wants to eat whole-foods plant-based meals. They are also interesting enough for an experienced cook who wants to eat healthy food but does not have enough time or energy to cook their regular healthy recipes. The soup and main dish recipes are designed to be made in a large pot or Dutch oven (at least 5 1/2 quarts). The soup recipes also include instructions for the Instant Pot (6 quarts or larger). The recipes are made without added salt, oil or sugar. Most recipes are also gluten free. A lot of thought has been given to the design of the recipes so they can be made as efficiently as possible.

The Vegan Cookbook 2021

The Vegan Cookbook 2021 Book
Author : Augustine Johns
Publisher : Augustine Johns
Release : 2021-04-15
ISBN : 9781801835589
Language : En, Es, Fr & De

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Book Description :

*55% discount for bookstores from listing price!* Do You Want to Eat Vegan Meals with Easy and Practical Recipes?