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Eastern Body Western Mind

Eastern Body  Western Mind Book
Author : Anodea Judith
Publisher : Celestial Arts
Release : 2011-03-16
ISBN : 0307777936
Language : En, Es, Fr & De

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Book Description :

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

Eastern Body Western Mind

Eastern Body  Western Mind Book
Author : Anodea Judith
Publisher : Createspace Independent Publishing Platform
Release : 2016-08-10
ISBN : 9781537011639
Language : En, Es, Fr & De

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Book Description :

In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Eastern Body Western Mind Psychology And The Chakra System As A Path To The Self revised Edition

Eastern Body Western Mind  Psychology And The Chakra System  As A Path To The Self  revised Edition  Book
Author : Anodea Judith
Publisher : Unknown
Release : 2021-09-17
ISBN : 9788180460036
Language : En, Es, Fr & De

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Book Description :

Explains Chakra System By Way Of Western Psychology. Arranged Schematically, The Study Uses The Inherent Structure Of The Chakra System A Map Upon Which To Chart Western Understanding Of Individual Development. Each Chakra Is Discussed In A Separate Chapter. Body Types Specific To Each Chakra Are Also Discussed. Seven Chapters Are Dealt With Followed By Conclusions.

The Big Book of Chakras and Chakra Healing

The Big Book of Chakras and Chakra Healing Book
Author : Susan Shumsky
Publisher : Weiser Books
Release : 2019-11-01
ISBN : 1633411397
Language : En, Es, Fr & De

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Book Description :

"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.

Creating on Purpose

Creating on Purpose Book
Author : Anodea Judith,Lion Goodman
Publisher : Sounds True
Release : 2012-10-01
ISBN : 1604079150
Language : En, Es, Fr & De

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Book Description :

You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefs Chakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillment Chakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your course Chakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and love Chakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstacles Chakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and need Chakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.

Chakra Balancing

Chakra Balancing Book
Author : Anodea Judith, Ph.D.
Publisher : Sounds True
Release : 2004-01-01
ISBN : 9781591790884
Language : En, Es, Fr & De

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Book Description :

Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now Anodea Judith, one of the country's foremost experts on the therapeutic use of the chakra system, gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra wellness kit. On Chakra Balancing, Anodea Judith begins with a journey through each of the chakras, allowing listeners to discover their purpose, imbalances, and strengths, as well as learn how to fine-tune their energies for health and awakening. This essential kit offers a new road to internal and external balance.

The Global Heart Awakens

The Global Heart Awakens Book
Author : Anodea Judith
Publisher : Red Wheel/Weiser
Release : 2013-07-01
ISBN : 098886620X
Language : En, Es, Fr & De

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Book Description :

Positing that modern society is an adolescent culture, driven by greed and power and lying on the cusp of an era of spiritual growth and shifting values, this book explores mythic themes in various historical eras to explain the past, present, and future of the human experience. It suggests that the world is facing a rite of passage into adulthood and that a time of cooperation, stabilization, and sharing is approaching. With an original theory of history based on developmental psychology, including an analysis of masculine and feminine archetypes, this thoughtful guide weaves the narratives of human history and individuals' experiences into a path of enlightenment and a way to catalyze social change.

The Lucid Body

The Lucid Body Book
Author : Fay Simpson
Publisher : Simon and Schuster
Release : 2020-06-02
ISBN : 1621537250
Language : En, Es, Fr & De

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Book Description :

“From Fay’s methodology, I learned to use my intuition and lived experiences in myriad new ways.” —Winston Duke, actor, Black Panther, Avengers, Us, and Nine Days Engaging Mind and Body to Develop the Complete Physical Nature of Characters Actors are shape-shifters, requiring the tools to wade into unfamiliar waters and back out again. The Lucid Body offers a holistic, somatic approach to embodying character from the inside-out and, for the non-actor, offers a way to give hidden parts of the self their full expression. By identifying stagnant movement patterns, this process expands one’s emotional and physical range and enables the creation of characters from all walks of life—however cruel, desolate, or jolly. Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. Readers will learn how to: Practice a non-judgmental approach to the journey of self-awareness Break up stagnant and restrictive patterns of thought and movement Allow an audible exhale to be the key to unlocking the breath Develop a mindset to “hear” one’s inner body Analyze the human condition through the psycho-physical lens of the chakras Experience the safety of coming back to a neutral body Acquire a sense of clarity and calm in one’s everyday life A step-by-step program guides the actor through the phases of self-awareness that expand emotional and physical range not only on stage, but also in daily life. This new edition includes a more diversified range of playwrights, non-binary language, and new chapters on stage intimacy protocol and physical listening. Exercises that have been honed for the past ten years have been made more concise. New somatic and neuro-scientific data has been added, with additional wisdom and insights from colleagues and Simpson's team of Lucid Body teachers.

Living from the Heart

Living from the Heart Book
Author : Mark Greenia
Publisher : Unlimited Publishing LLC
Release : 2002-03
ISBN : 9781588320452
Language : En, Es, Fr & De

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Book Description :

Greenia, a massage therapist, explores subtle energy healing and balancing in the new millennium. By blending discoveries from quantum physics with concepts of the powerful energies of the heart center, this book emphasizes the importance of energy therapies. Fully returnable.

Wheels of Life

Wheels of Life Book
Author : Anodea Judith
Publisher : Llewellyn Worldwide
Release : 2012-12-08
ISBN : 0738715956
Language : En, Es, Fr & De

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Book Description :

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

Charge and the Energy Body

Charge and the Energy Body Book
Author : Anodea Judith, Ph.D.
Publisher : Hay House, Inc
Release : 2018-04-10
ISBN : 1401954499
Language : En, Es, Fr & De

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Book Description :

Use the power of life force to live your highest potential. We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

Land to Water Yoga

Land to Water Yoga Book
Author : Sondra Fraleigh
Publisher : iUniverse
Release : 2009-03-05
ISBN : 0595909329
Language : En, Es, Fr & De

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Book Description :

Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in silence at Sri Aurobindos first ashram in Baroda India, Sondra Fraleigh received her first inspirations about yoga based upon infant movement development and somatic principles. She consciously utilized this element in her creative use of yogabridging it with somatic movement education and intrinsic dancing. This unique new form of yogaLand to Water Yogamaintains yogas original intent of spiritual healing and awareness and offers a way to deepen clear seeing and a calm mind, urging one past his or her limited ego. It is based on five stages of infant development and the methods of Shin Somatics Moving Way. Its progression moves backward from the most complex movement in terms of balance to the least: from walking to floating (from land to water), providing the opportunity to retrace our personal human development back to its watery soma source. Progressing through these five primary stages may elicit surprising infant and childhood memories, which can heal trauma when one lets go of buried feelings. Peeling away social constructions via this innovative form of yoga, one can learn through curiosity and build skill with ease.

And Breathe

And Breathe Book
Author : Rebecca Dennis
Publisher : Hachette UK
Release : 2016-10-20
ISBN : 1409168336
Language : En, Es, Fr & De

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Book Description :

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health. Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical wellbeing is huge. By learning how to consciously connect to our breath and encourage its natural rhythms, we can harmonise the body and mind, live life fully, find emotional freedom and feel empowered. And Breathe teaches readers how to harness the power of conscious breathing, a technique which helps alleviate stress, fatigue and negative emotions such as anger, frustration and depression, leaving readers feel calm yet energised, focused yet relaxed. It is a practical guide to letting go of the unwanted patterns of emotions, blockages and tension which hold us back and includes simple to follow exercises, tips, case studies, interviews and testimonials.

Living Wisdom Revised and Expanded

Living Wisdom  Revised and Expanded Book
Author : David G. Benner
Publisher : Wipf and Stock Publishers
Release : 2019-07-24
ISBN : 1532692145
Language : En, Es, Fr & De

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Book Description :

Much more than knowledge or even understanding, wisdom is seeing life through the eyes of an awakened heart and transformed consciousness. Rather than being the result of the accumulation of information, wisdom comes from acquiring a new mind. Buddhists speak of this new mind as enlightenment. The Christian name for it is the mind and heart of Christ. This is the basis of wisdom. Wisdom is grounded in a deep awareness of the sacredness and interconnectedness of everything in existence. It is living in alignment with the creative Spirit of Wisdom who inhabits all of creation and is our truest and deepest self. It is learning to participate in God’s transformational agenda of cosmic whole-making, this being the way in which everything that exists becomes whole in Christ. This book does not offer gems of wisdom. Instead, it seeks to facilitate the awakening of your heart and transformation of your consciousness that will allow wisdom to flow your from depths.

Healing Happens With Your Help

Healing Happens With Your Help Book
Author : Carol Ritberger, Ph.D.
Publisher : Hay House, Inc
Release : 2008-02-01
ISBN : 9781401921170
Language : En, Es, Fr & De

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Book Description :

Is illness really just the result of external factors such as viruses, bacteria, or environmental contaminates invading the body? Or, is there something more to why we become ill? Could it be that the ancient metaphysicians were on to something when they viewed healing from the adage As a person thinketh, so shall they be? Do the mind and body truly imitate and imprint each other so what affects one affects the other? And if so, is it possible that if we acknowledge and understand the impact of these elements, we could not only restore our body back to good health, but we could actually make it better than before we became ill? Healing Happens with Your Help provides the answers to these questions and more and uncovers the hidden meanings behind illnesses such as diabetes, cancer, heart disease, rheumatoid arthritis, fibromyalgia, chronic fatigue, depression, and headaches. It looks at illness not from symptoms, but from origins; and not from the perspective of curing, but from the perspective of healing. It explores the complex relationship between emotions, attitudes, and beliefs and provides a mapping process to show you where you energetically hold these triggers in the organs, glands, muscles, and spine of your body. Most important, Healing Happens with Your Help offers insight into how you can heal your body and your life by simply changing patterns and changing thoughts.

Achievable Enlightenment

Achievable Enlightenment Book
Author : Judith Te Huia
Publisher : BalboaPress
Release : 2013-10-28
ISBN : 145258074X
Language : En, Es, Fr & De

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Book Description :

Grounded spiritual practice is a necessary part of working responsibly with spiritual and soul growth. Clearing, protection and grounding are the cornerstones of healthy spiritual, psychic and personal practice. They also have an impact on your everyday life, even if you are not following your spiritual path as yet. With the pace of life speeding up all the time, the many signposts, guides and answers to our questions can be easily missed. Achievable Enlightenment gives you explanations and information on topics that can make a difference in your life. Grounded spiritual practice is a necessary part of working responsibly toward spiritual and soul growth and is the cornerstone of healthy psychic and personal practice. Clearing, protecting and grounding are ways to cleanse or reset your energy so that your experiences, moods and feelings are not controlled by outside influences. With a combination of new knowledge and unique exercises, you can really embrace grounded spiritual practice. Your tests in life are part of a greater plan. Gaining insight into why you chose to incarnate can encourage you to make the most of your soul’s experience, optimizing your health for mind, body and spiritual living. You won’t be alone as Achievable Enlightenment invites you to bring your whole family along, with exercises especially for your children.

A Fourteen Year Journey

A Fourteen Year Journey Book
Author : Michael Dillon
Publisher : LifeRichPublishing
Release : 2014-03
ISBN : 1489701656
Language : En, Es, Fr & De

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Book Description :

A Fourteen-Year Journey: Facing Leukemia with Macrobiotics is a story of the courage and dedication while facing cancer to live each day to the fullest, and a valuable contribution to the growing literature exploring the importance of complementary and alternative medicine. With the growing acceptance of Eastern modalities, such as acupuncture in Western medicine, A Fourteen-Year Journey offers you the opportunity to: Explore the gulf separating Western and Eastern medicine, including proof versus performance and the cult of expertiseDiscover the wide range of macrobiotic practices affecting food choices, cooking, eating, chewing, exercising, and sleeping Consider the evidence presented on one woman's fourteen-year journey to control and ultimately reverse an allegedly irreversible blood cancer without chemotherapy or radiationLearn to listen to your own body so that you can become your own best advocateAnd decide that you can take more personal responsibility and control over your own health.

Digital Dharma

Digital Dharma Book
Author : Steven Vedro
Publisher : Quest Books
Release : 2013-08-15
ISBN : 0835630498
Language : En, Es, Fr & De

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Book Description :

Digital Dharma has something for everyone. It is for technology experts and yoga fanatics alike. Whether you’re simply seeking the spiritual, already practicing a spiritual tradition, or a Body-Mind-Spirit reader with ambivalent feelings about your computer and cell phone, this book will guide you on the path toward a new consciousness. Similarly, novices of the digital world, media junkies, and technology "utopians" who understand at some level there is much yet to be learned from the Infosphere, will all find intriguing, useful material here.

The Mindful Millionaire

The Mindful Millionaire Book
Author : Leisa Peterson
Publisher : St. Martin's Essentials
Release : 2020-07-14
ISBN : 1250261929
Language : En, Es, Fr & De

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Book Description :

“Leisa has a truly unique gift and has designed a path that will transform your relationship with money.”—Grant Sabatier, author of Financial Freedom and creator of Millennial Money In the world of personal finance the biggest challenge is the sense that there’s never going to be enough. It is this mindset of scarcity, and not the amount spent on lattes, that holds people back the most from achieving their financial dreams. Using techniques she’s developed as a financial planner and spiritual coach, Leisa Peterson guides you to dig deeper and discover the root of your financial thinking to change not just the way you save and spend, but the way you live your life. Through powerful practices, compelling stories and extensive research, The Mindful Millionaire meets you wherever you are in your money journey by exploring: *Where your current money habits come from and why you feel the way you do about money and success. *How to break the cycle of fear, grief, and shame that often surrounds your money habits. *How to write a new money story that inspires joy, satisfaction and prosperity. *Why wealth building isn’t just about positive thinking and “manifesting” things into reality. *How to stop financial self-sabotage and procrastination. *Where practical financial advice misses the mark. *The most effective tools for changing how you think and feel about money. *What true financial independence looks like and how to discover the millionaire within. “This book helps you realize your intrinsic value so your financial decisions reflect what matters most to you. This is the key to true financial freedom."—Ivan R. Misner, Ph.D., Founder of BNI and New York Times bestselling author of Truth or Delusion? Busting Networking’s Biggest Myths “If you've read other finance books and still felt empty, this is the book you've been waiting for.”—Joe Saul-Sehy, Creator and Co-Host, Stacking Benjamins Podcast

Awakening the Chakras

Awakening the Chakras Book
Author : Victor Daniels,Kooch N. Daniels,Pieter Weltevrede
Publisher : Simon and Schuster
Release : 2017-02-16
ISBN : 1620555883
Language : En, Es, Fr & De

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Book Description :

An in-depth guide to understanding and balancing the chakras • Provides meditations, mantras, and other methods to work with each chakra • Details each chakra’s positive and negative qualities, their gifts and challenges, and how they interact with each other • Examines the psychological causes of blocked energy in the chakras • Shares chakra wisdom and profound spiritual insights from Sri Harish Johari, Guruji Pilot Baba, Mataji Narmada Puri, Sri Aurobindo, and other spiritual leaders By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N. Daniels, and Pieter Weltevrede--all longtime students of the late tantric scholar, philosopher, and temple artist Sri Harish Johari--explain the essence of each of the 7 chakras and provide practical tools to work with these energetic “wheels of light.” Revealing how each chakra is connected with specific patterns of thinking, feeling, sensing, and acting, the authors explore how the chakras offer a vertical map of consciousness beginning with the root chakra at the base of the spine and ascending to the crown chakra on top of the head. They provide dynamic meditations, mantras, and other methods to work with the chakras. You will learn how to enhance each chakra’s positive features and transform the difficult ones. You will discover the complementary ways they affect each other, the gifts and strengths each can bestow, and the psychological causes of potential imbalances within them. Coauthor Pieter Weltevrede provides visual portrayals of traditional images of the chakras and their deities, explaining the spiritual secrets embedded in each. Sharing profound insights from their studies with Harish Johari, the authors also include chakra wisdom from other gurus they have studied with such as Guruji Pilot Baba and Mataji Narmada Puri. Offering practical wisdom for help in daily life and freedom from the tethers of your past, chakra work provides a powerful way to hear your inner self more deeply and a systematic path for activating higher levels of consciousness.