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The Craving Cure

The Craving Cure Book
Author : Julia Ross
Publisher : Flatiron Books
Release : 2017-12-12
ISBN : 1250063213
Language : En, Es, Fr & De

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Book Description :

Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours Featuring a 5-part questionnaire to help you identify your personal craving profile Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost our neurotransmitters, which broadcast sensations of satisfaction that no food, including chocolate, can override. Thousands of Ross’ clients have abolished their cravings for high-calorie confections using this simple nutritional strategy. With The Craving Cure, Ross grants all of us access to this revolutionary approach. The process begins with a five-part questionnaire that helps you identify your unique craving profile and specifies the amino acid supplements you need to curb your specific cravings. Ross’ clear explanations of why and how to use the aminos empower you to reclaim your natural appetite control, and her anti-craving eating guidelines will permanently strengthen your dietary defenses. A well-researched and clinically-tested rejection of low-calorie, low-saturated fat, and low-protein diets, The Craving Cure reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health.

Dr Abravanel s Anti Craving Weight Loss Diet

Dr  Abravanel s Anti Craving Weight Loss Diet Book
Author : Elliott D. Abravanel
Publisher : Bantam Books
Release : 1991-02
ISBN : 9780553286755
Language : En, Es, Fr & De

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Book Description :

Download Dr Abravanel s Anti Craving Weight Loss Diet book written by Elliott D. Abravanel, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Conditional Food Cravings and Eating Behavior as Assessed by the Craving Response Questionnaire and the Three factor Eating Questionnaire

Conditional Food Cravings and Eating Behavior as Assessed by the Craving Response Questionnaire and the Three factor Eating Questionnaire Book
Author : Brett Ross Silverman
Publisher : Unknown
Release : 1995
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Conditional Food Cravings and Eating Behavior as Assessed by the Craving Response Questionnaire and the Three factor Eating Questionnaire book written by Brett Ross Silverman, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Craving

Craving Book
Author : Omar Manejwala
Publisher : Hazelden Publishing
Release : 2013-03-22
ISBN : 1616492627
Language : En, Es, Fr & De

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Craving

Constant Craving

Constant Craving Book
Author : Doreen Virtue
Publisher : Hay House, Inc
Release : 2011-10-15
ISBN : 1401935508
Language : En, Es, Fr & De

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Book Description :

Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!

Reduce Craving

Reduce Craving Book
Author : Katrin Schubert
Publisher : Simon and Schuster
Release : 2016-03-01
ISBN : 161649641X
Language : En, Es, Fr & De

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Book Description :

Through twenty easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to control cravings in 5 minutes or less. Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. Sometimes cravings are signs that you may need professional help, but often, you can learn to manage and overcome your cravings. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to help you control your cravings in five minutes or less. Illustrations show how to apply specific science-based techniques in situations where cravings often occur and how to effectively use these techniques in your daily life.

Craving Earth

Craving Earth Book
Author : Sera L. Young
Publisher : Columbia University Press
Release : 2011-02-21
ISBN : 0231517890
Language : En, Es, Fr & De

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Book Description :

Humans have eaten earth, on purpose, for more than 2,300 years. They also crave starch, ice, chalk, and other unorthodox items of food. Some even claim they are addicted and "go crazy" without these items, but why? Sifting through extensive historical, ethnographic, and biomedical findings, Sera L. Young creates a portrait of pica, or nonfood cravings, from humans' earliest ingestions to current trends and practices. In engaging detail, she describes the substances most frequently consumed and the many methods (including the Internet) used to obtain them. She reveals how pica is remarkably prevalent (it occurs in nearly every human culture and throughout the animal kingdom), identifies its most avid partakers (pregnant women and young children), and describes the potentially healthful and harmful effects. She evaluates the many hypotheses about the causes of pica, from the fantastical to the scientific, including hunger, nutritional deficiencies, and protective capacities. Never has a book examined pica so thoroughly or accessibly, merging absorbing history with intimate case studies to illuminate an enigmatic behavior deeply entwined with human biology and culture.

Craving for Ecstasy and Natural Highs

Craving for Ecstasy and Natural Highs Book
Author : Harvey B. Milkman,Stanley G. Sunderwirth
Publisher : SAGE
Release : 2009-06-17
ISBN : 1412956730
Language : En, Es, Fr & De

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Book Description :

"Harvey B. Milkman and Stanley Sunderwirth have written a tour de force. Craving for Ecstasy and Natural Highs: A Positive Approach to Mood Alteration . . . is a beautifully written and organized book . . . a thrill ride through the most innovative and insightful perspectives that science and clinical experience have to offer . . . hip and artistic, reflecting a deep understanding of addiction . . . a major contribution to the field; it is must reading." - Howard J. Shaffer, PhD, CAS Editor, Psychology of Addictive Behaviors, Associate Professor, Harvard Medical School Director, Division on Addictions, Cambridge Health Alliance "Reading this book is in itself and ecstatic experience! . . . a fascinating journey that explores the benefits and risks of pleasure and the universal desire to feel good . . . It's quite a trip." - G. Alan Marlatt, PhD, University of Washington People from all walks of life often lose themselves in pursuing counterfeit pleasures--cigarettes, alcohol, drugs, thrill seeking, sex, food, gambling, and on-line fantasies to name just a few. How does the pursuit of pleasure result in compulsion and loss of control? Craving for Ecstasy and Natural Highs addresses this fundamental question and then explores positive ways to achieve lasting happiness and fulfillment. Readers will gain important insight on how to improve their own quality of life and will learn how to offer support to clients, students, family, and friends whose lives may be compromised by hedonic dependencies. Students of addictive behaviors and anyone interested in discovering healthy means to satisfy the drive to alter consciousness will find this book compelling. Reviews of previous work: "The chemistry and psychology of addiction are described with considerable insight. . . . These authors know their stuff and make a compelling case." - The Los Angeles Times "The authors provide a valuable service by placing into perspective a large array of behaviors that could be considered addictive." - JAMA

Craving s Creek

Craving s Creek Book
Author : Mel Bossa
Publisher : JMS Books LLC
Release : 2019-06-29
ISBN : 1634869567
Language : En, Es, Fr & De

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Book Description :

Fourteen years ago, on the banks of Craving’s Creek, Ryde swore to his best friend Alistair he’d never be alone in the world. Though Alistair was destined for the priesthood, there was something beyond holy about the first kiss they shared. But a fun camping trip went horribly wrong when Alistair was involved in a horrific incident. Now, at age thirty-one, Ryde’s life is a mess of alcohol and the painful imprint of his last look into Alistair’s desperate eyes. Since the evil they encountered on that shore, his first love has been lost to him ... until he learns a friend’s wedding is to be officiated by a priest named Father Alistair Genet. Amid the rush of emotions, one thought crystallizes: Ryde’s love for Alistair has never died. It’s stronger than ever. But can it win over the repressed memories slowly tearing Alistair’s mind apart?

A Craving Vacancy

A Craving Vacancy Book
Author : Susan Ostrov Weisser
Publisher : NYU Press
Release : 1997-01
ISBN : 0814793053
Language : En, Es, Fr & De

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Book Description :

What is the problem of sexual love? Neither inclusive of all aspects of sexuality nor fully synonomous with the idealized mythos of romantic love, sexual love as desire is marked by the highly charged intersection of sexuality and romantic love; it is a space where gender is imagined and enacted. In A Craving Vacancy, Susan Ostrov Weisser examines sexuality in the context of changing ideas of romantic love and feminity in Victorian Britain. Focusing her analysis on the works of Samuel Richardson, George Eliot, and Emily and Charlotte Bronte, Weisser reveals the complex relationship between conceptions of romantic passion and ideologies of sexuality. She illuminates the Victorian period as a time when these conceptions were shifting according to changing ideas of gender. With close attention to textual details, she introduces the concept of Moral Femininity, placing it in useful opposition to the competing Victorian ideal of the Lady. By forging a direct link between sexuality and romantic love ideology in the 19th century, and by highlighting the way in which the literary preoccupation with these subjects arises from anxieties about the construction of gender, A Craving Vacancy breaks important new ground.

Craving Hope

Craving Hope Book
Author : Joni Woelfel
Publisher : ACTA Publications
Release : 2008
ISBN : 0879463791
Language : En, Es, Fr & De

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Book Description :

Countless books are published each year with the latest advice and hottest tips on how to lose weight, but few of them focuson the steadfast anchor of faith and its role in weight loss. Joni Woelfel offers her book Craving Hope as a resource of support and strength during the weight loss process. Consisting of 90 reflections, each containing an opening quote, daily progress notes, a reflection question, inspirational statement, brief prayer, and daily affirmation to repeat throughout the day, Craving Hope is designed to be used in conjunction with a trustworthy weight loss program. While this book can be used successfully by individuals, research has shown that trying a weight loss program with a friend or small group is typically more successful, and the workbook pages with discussion questions make Craving Hope ideal for groups.

Desire and Craving

Desire and Craving Book
Author : Pertti Alasuutari
Publisher : SUNY Press
Release : 1992-01-01
ISBN : 9780791410974
Language : En, Es, Fr & De

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Book Description :

This book is an ethnographic analysis of alcoholism, focusing on the importance of cultural explanations of heavy drinking in modern society. As a starting point, Alasuutari uses a cognitive concept of frames in order to study the social and cultural boundedness of alcohol related problems. The ethnographic narratives concentrate on specific cases, but stress the theoretical level of analysis, and reveal the ways in which the alcoholism frame is linked with Western culture and society. Alasuutari also provides an analysis of the role of the temperance movement and ideology in Finland, and the rise of the distinction between normal and pathological drinking.

The Gambling Addiction Client Workbook

The Gambling Addiction Client Workbook Book
Author : Robert R. Perkinson
Publisher : SAGE Publications
Release : 2016-08-18
ISBN : 1506307396
Language : En, Es, Fr & De

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Book Description :

The Gambling Addiction Client Workbook by Robert R. Perkinson is an evidence-based program that uses treatments including motivational enhancement, cognitive-behavioral therapy, skills training, medication, and 12-step facilitation. This workbook walks clients through self-reflective activities and exercises meant to help them recognize the underlying motivations and causes of their gambling addiction and to learn the tools necessary for recovery. The Third Edition of this workbook includes coverage of all 12 steps of recovery. Chapters focused on honesty and relapse prevention as well as a personal recovery plan contribute to client success.

Addiction

Addiction Book
Author : Shahram Heshmat
Publisher : Routledge
Release : 2015-05-22
ISBN : 1317684745
Language : En, Es, Fr & De

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Book Description :

Addiction: A Behavioral Economic Perspective focuses on the behavioral economics of addiction to explain why someone decides and act against her own well-being. It answers the questions of what accounts for self-defeating behavior patterns and how do we best motivate individuals to act according with their long-term goals. A better understanding of decision processes will lead to an improved knowledge of why people engage in self-destructive behaviors and better policy interventions in areas of addiction and obesity. The approach also promises to be valuable as a framework for understanding decisions for an addict’s professional and business life. This book will be of particular use to clinicians, students, and researchers in the fields of addiction, public health, and behavior therapy.

Cue Extinction

Cue Extinction Book
Author : Anonim
Publisher : Unknown
Release : 1993
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Cue Extinction book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Embodied

Embodied Book
Author : Christopher Eccleston
Publisher : Oxford University Press
Release : 2015-11-26
ISBN : 0191043796
Language : En, Es, Fr & De

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Book Description :

We grow up thinking there are five senses, but we forget about the ten neglected senses of the body that both enable and limit our experience. Embodied explores the psychology of physical sensation in ten chapters: balance, movement, pressure (acting in gravity), breathing, fatigue, pain, itch, temperature, appetite, and expulsion (the senses of physical matter leaving the body). For each sense, two people are interviewed who live with extreme experiences of the sense being investigated; their stories bring to life how far physical sensations matter to us and how much they define what is possible in our life. How physical sensation shapes behavior and how behavior is shaped by sensation are examined. A final chapter presents a theory of what is common across the ten senses: of how we deal with being urged to act, and what happens when extreme sensation is inescapable.

AQA GCSE Religious Studies A 9 1 Christianity and Buddhism Revision Guide

AQA GCSE Religious Studies A  9 1   Christianity and Buddhism Revision Guide Book
Author : Marianne Fleming,Nagapriya,Peter Smith
Publisher : Oxford University Press - Children
Release : 2018-04-26
ISBN : 0198422865
Language : En, Es, Fr & De

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Book Description :

Building on the Oxford AQA GCSE Religious Studies Student Books, this Revision Guide offers a structured approach to revising for the new 9-1 exams. 1. RECAP: key content from the Student Book is condensed and re-presented in simple visual styles to make content memorable and help retention. 2. APPLY: students actively apply the content they have just revised to build the knowledge and evaluative skills needed for the exams. 3. REVIEW: regular opportunities to practice exam questions and review answers direct students to pinpoint any areas of weakness in knowledge or exam skills, identifying where they'll need to concentrate their efforts for further revision. This Revision Guide is ideal for students combining Christianity and Buddhism. With all the essential content condensed and made memorable, and plenty of exam practice, tips and annotated sample answers, students can confidently prepare for their new exams.

Brain Stimulation

Brain Stimulation Book
Author : Jodie Naim-Feil,Abraham Zangen
Publisher : Elsevier Inc. Chapters
Release : 2013-11-11
ISBN : 0128080558
Language : En, Es, Fr & De

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Book Description :

Drug and alcohol addiction is a debilitating disorder characterized by persistent drug-seeking behaviors despite negative physiological, medical, or social consequences. Neurobiological models of addiction propose that the reinforcing effects of addictive drugs are associated with altered neurotransmission within the reward ‘mesocorticolimbic’ circuitry in the brain. Immense efforts are therefore designed to target the mesocorticolimbic circuitry in attenuating drug dependence and addiction-related behaviors. Yet, to date, most addiction treatments have demonstrated only limited success in reducing addiction-related behaviors. Accumulating and compelling evidence suggests that novel nonsurgical brain stimulation techniques, such as transcranial magnetic stimulation and transcranial direct current stimulation, could serve as promising tools for indexing altered neurotransmission associated with repetitive drug use, and moreover, may hold therapeutic potential for the treatment of drug dependence and addiction-related behaviors. This chapter reviews and discusses the current and potential applications of such techniques in the study and treatment of addiction; we focus on a number of common drugs of abuse, including nicotine, alcohol, cocaine, cannabis, and ecstasy.

A Guide to Assessments That Work

A Guide to Assessments That Work Book
Author : John Hunsley,Eric J. Mash
Publisher : Oxford University Press
Release : 2008
ISBN : 0195310640
Language : En, Es, Fr & De

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Book Description :

"This volume addresses the assessment of the most commonly encountered disorders or conditions among adults, older adults, and couples. Evidence-based strategies and instruments for assessing mood disorders, anxiety disorders, couple distress and sexual problems, health-related problems, and many other conditions are covered in depth. With a focus throughout on assessment instruments that are feasable, psychometrically sound, and useful for typical clinical practice, a rating system has been designed to provide evaluations of a measure's norms, reliability, validity, and clinical utility. Standardized tables summarize this information in each chapter, providing essential information on the most scientifically sound tools available for a range of assessment needs."--BOOK JACKET.

Health Psychology and Behaviour Change

Health Psychology and Behaviour Change Book
Author : Katy Tapper
Publisher : Bloomsbury Publishing
Release : 2021-02-27
ISBN : 1350312347
Language : En, Es, Fr & De

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Book Description :

This textbook offers a fresh approach to health psychology through the theory and practice of behaviour change. Using an array of case studies from around the world, it discusses how we can develop and evaluate behaviour change interventions. The book encourages active engagement with contemporary discussions about health behaviours, covering areas of emerging importance such as weight stigma, vaping, nudges, vaccine hesitancy and paleo-inspired lifestyles. With a focus upon critical thinking, this book will equip students for success in their research projects and beyond. Ideal for students of Health Behaviour Change and Health Psychology, this textbook is also relevant to those taking courses in related fields such as Nursing and Public Health.