Cognitive Behavior Therapy

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Learning Cognitive-Behavior Therapy

Learning Cognitive-Behavior Therapy
  • Author : Jesse H. Wright, M.D., Ph.D.,Gregory K. Brown, Ph.D.,Michael E. Thase, M.D.,Monica Ramirez Basco, Ph.D.
  • Publisher : American Psychiatric Pub
  • Release : 2017
  • ISBN : 1615370188
  • Language : En, Es, Fr & De

Book Description :

This updated, second edition also features ways to employ CBT to reduce suicide risk and tips on integrating therapies related to CBT -- including dialectical behavior therapy, mindfulness-based cognitive therapy, and well-being therapy.

The Cognitive Behavioral Workbook for Depression

The Cognitive Behavioral Workbook for Depression
  • Author : William J. Knaus
  • Publisher : New Harbinger Publications
  • Release : 2006-11-01
  • ISBN : 9781608824175
  • Language : En, Es, Fr & De

Book Description :

Powerful Tools for Overcoming Depression Do you think that you could lessen or overcome your feelings of depression if only you had the right tools? Are you ready to help yourself stop feeling depressed? If so, then you've found a powerful resource. The Cognitive Behavioral Workbook for Depression is a complete, comprehensive, step-by-step approach you can use, on your own or working with a therapist, to manage and conquer depression. Using techniques from cognitive behavioral therapy (CBT) and rational emotive behavior therapy (REBT), you'll develop a plan for breaking your cycle of depression. You'll learn to recognize and dispute the irrational thoughts and depressive beliefs that keep you feeling down. You'll also discover ways to guard against emotions that often occur with depression, like anxiety and anger. As you proceed through the book's chapters and exercises, you'll build stronger defenses against depression, which will help you maintain your progress. The powerful tools in this book will help you: •Develop a personalized plan for change •Assess your depression and learn how best to overcome it •Defeat depressive thought and beliefs •Overcome thoughts of helplessness, worthlessness, and self-blaming •Avoid perfectionism and frustration •Manage stress and depressive sensations •Use special cognitive and behavioral techniques for positive change

Cognitive Behavior Therapy, Second Edition

Cognitive Behavior Therapy, Second Edition
  • Author : Judith S. Beck
  • Publisher : Guilford Press
  • Release : 2011-08-18
  • ISBN : 9781609185060
  • Language : En, Es, Fr & De

Book Description :

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Dr. Beck's Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work, which addresses ways to solve frequently encountered problems with patients who are not making progress. New to This Edition*Reflects over 15 years of research advances and the author's ongoing experience as a clinician, teacher, and supervisor.*Chapters on the evaluation session and behavioral activation.*Increased emphasis on the therapeutic relationship, building on patients' strengths, and homework.*Now even more practical: features reproducibles and a sample case write-up.

Cognitive Behavior Therapies

Cognitive Behavior Therapies
  • Author : Ann Vernon,Kristene Anne Doyle
  • Publisher : John Wiley & Sons
  • Release : 2017-08-31
  • ISBN : 1119375479
  • Language : En, Es, Fr & De

Book Description :

This comprehensive book showcases different approaches to cognitive behavior therapy (CBT) and focuses on the implementation of these various theories in real-world practice. Following an overview of cognitive therapy, practitioners and scholars discuss behavior therapy, cognitive therapy, rational emotive behavior therapy, multimodal therapy, acceptance and commitment therapy, dialectical behavior therapy, and mindfulness. Each theory highlighted includes a profile of the theorist(s), an overview of the theory, a discussion of the therapeutic process, an array of targeted interventions, a verbatim case transcript, an analysis of the limitations of the theory, and reflective sidebars to facilitate learning. The final chapter presents a single case study discussed from the perspective of each particular theory. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected]

Cognitive Behavior Therapy

Cognitive Behavior Therapy
  • Author : William T. O'Donohue,Jane E. Fisher
  • Publisher : John Wiley & Sons
  • Release : 2012-06-13
  • ISBN : 1118228871
  • Language : En, Es, Fr & De

Book Description :

Learn and apply the 14 core principles of cognitive behaviortherapy In this invaluable guide, clinicians will find—identifiedand summarized by leading researchers and clinicians—fourteencore principles that subsume the more than 400 cognitive behavioraltherapy (CBT) treatment protocols currently in use, so they mayapply them to their everyday practice. This unique contribution tothe field provides practitioners with a balance of history, theory,and evidence-based applications. Edited by renowned experts in the field, Cognitive BehaviorTherapy explores the core principles behind all CBT protocolsincluding: Clinical functional analysis Skills training Exposure Relaxation Cognitive restructuring Problem solving Self-regulation A straightforward introduction to CBT principles with guidancefor all mental health professionals seeking to improve the lives ofclients spanning a range of psychological problems, CognitiveBehavior Therapy is designed for both new and experiencedclinicians alike who want to deepen and broaden their understandingof CBT principles.

Cognitive Behavioural Therapy for Dummies

Cognitive Behavioural Therapy for Dummies
  • Author : Rob Willson,Rhena Branch
  • Publisher : John Wiley & Sons
  • Release : 2009-09-03
  • ISBN : 9780470686980
  • Language : En, Es, Fr & De

Book Description :

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life."

An Introduction to Cognitive Behaviour Therapy

An Introduction to Cognitive Behaviour Therapy
  • Author : David Westbrook,Helen Kennerley,Joan Kirk
  • Publisher : SAGE
  • Release : 2011-03-17
  • ISBN : 9781446241264
  • Language : En, Es, Fr & De

Book Description :

An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in CBT in more detail. As well as exploring depression, panic and agoraphobia, OCD and other anxiety disorders, the book considers CBT for less common disorders such as anger and eating disorders. Discussion of different methods of delivery includes work with individuals, groups, couples and families. This edition also includes new case study material and learning exercises. This fully updated Introduction remains the key textbook for those coming to CBT for the first time, whether on training courses or as part of their everyday work. It is also useful for more experienced therapists wanting to refresh their core skills. A Companion Website featuring streamed extracts from video role-plays is available to book purchasers, illustrating some of the key strategies described in the book. Visit the companion website at http://www.uk.sagepub.com/westbrook/. This material has been selected from the Oxford Cognitive Therapy Centre's pioneering online training materials, and book buyers will be able to purchase discounted access to the full versions of these and other OCTC Online training modules.

Encyclopedia of Cognitive Behavior Therapy

Encyclopedia of Cognitive Behavior Therapy
  • Author : Stephanie Felgoise,Arthur M. Nezu,Christine M. Nezu,Mark A. Reinecke
  • Publisher : Springer Science & Business Media
  • Release : 2006-06-18
  • ISBN : 0306485818
  • Language : En, Es, Fr & De

Book Description :

One of the hallmarks of cognitive behavior therapy is its diversity today. Since its inception, over twenty five years ago, this once revolutionary approach to psychotherapy has grown to encompass treatments across the full range of psychological disorders. The Encyclopedia of Cognitive Behavior Therapy brings together all of the key aspects of this field distilling decades of clinical wisdom into one authoritative volume. With a preface by Aaron T. Beck, founder of the cognitive approach, the Encyclopedia features entries by noted experts including Arthur Freeman, Windy Dryden, Marsha Linehan, Edna Foa, and Thomas Ollendick to name but a few, and reviews the latest empirical data on first-line therapies and combination approaches, to give readers both insights into clients’ problems and the most effective treatments available. • Common disorders and conditions: anxiety, depression, OCD, phobias, sleep disturbance, eating disorders, grief, anger • Essential components of treatment: the therapeutic relationship, case formulation, homework, relapse prevention • Treatment methods: dialectical behavior therapy, REBT, paradoxical interventions, social skills training, stress inoculation, play therapy, CBT/medicine combinations • Applications of CBT with specific populations: children, adolescents, couples, dually diagnosed clients, the elderly, veterans, refugees • Emerging problems: Internet addiction, chronic pain, narcolepsy pathological gambling, jet lag All entries feature reference lists and are cross-indexed. The Encyclopedia of Cognitive Behavior Therapy capably fills practitioners’ and educators’ needs for an idea book, teaching text, or quick access to practical, workable interventions.

Cognitive Behavior Therapy

Cognitive Behavior Therapy
  • Author : William T. O'Donohue,Jane E. Fisher,Steven C. Hayes
  • Publisher : John Wiley & Sons
  • Release : 2004-04-14
  • ISBN : 0471429856
  • Language : En, Es, Fr & De

Book Description :

This practical book provides empirically supported techniques thatare effective for a wide range of problems, including enuresis,panic disorder, depression, and skills acquisition for thedevelopmentally delayed. * Presents 60 chapters on individual therapies for a wide range ofproblems, such as smoking cessation, stress management, andclassroom management * Chapters are authored by experts in their particular treatmentapproach. * Provides tables that clearly explain the steps of implementingthe therapy

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks
  • Author : Seth J. Gillihan
  • Publisher :
  • Release : 2020-07-23
  • ISBN : 9781529336467
  • Language : En, Es, Fr & De

Book Description :

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression. This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes: - A Complete Guide to CBT: Learn what cognitive behavioural therapy is, how it can help you, and how to apply it to your life in just a few weeks. - Practical Lessons: Simple, directed writing exercises make it easy to apply cognitive behavioural therapy to your life. - True Relief: Discover how cognitive behavioural therapy can make a real, tangible difference by providing well-needed, long-lasting relief. Conquer your depression and anxiety with Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks.