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Calm

Calm Book
Author : Arlene Unger
Publisher : Love Your Self
Release : 2020-01-07
ISBN : 0711252378
Language : En, Es, Fr & De

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Book Description :

Feel calm and happy with 50 easy exercises. Here is the antidote to the clamour and strain of everyday living, a means of breaking the vicious cycle of stress. This book offers instant and effective ways to slow down and find some serenity - wherever you are and whatever you are doing. Drawing on a wide range of proven psychological techniques, cognitive behavioural therapy and emotional brain training, Love Your Self Calm will help you find some inner peace in a noisy world. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by. The Love Your Self series is designed to help you achieve well-being and feel full of life. Look out for the other titles in the Love Your Self series: Pause, Energy, Sleep.

Body Calm

Body Calm Book
Author : Sandy C. Newbigging
Publisher : Hay House Incorporated
Release : 2015-10-06
ISBN : 1781805601
Language : En, Es, Fr & De

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Book Description :

Welcome to the self-healing meditation technique that your body has been waiting for.Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul. Discover: the research that proves meditation is essential for self-healing, staying healthy and even living longer the eight most common causes of bad health quick-start cures for lowering stress and increasing serenity Sandy's five comprehensive directories listing physical conditions and their mind-based causes Introducing the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you truly do have the power to enjoy a calmer mind and a condition-free body – and that achieving this really can be easy!

Calm Energy

Calm Energy Book
Author : Robert E. Thayer
Publisher : Oxford University Press, USA
Release : 2003
ISBN : 9780195163391
Language : En, Es, Fr & De

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Book Description :

"Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood.

Calm is the Water

Calm is the Water Book
Author : George E. Samuels
Publisher : iUniverse
Release : 2014-04-03
ISBN : 1491730366
Language : En, Es, Fr & De

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Book Description :

In Calm is the Water, we endeavor to still the outside noises so we can listen to the sound of our own heart sound, our own being, and the heart sound of the Universe. Calm is the Water beckons us to let go of the stress and tension of life and take hold of the calm and tranquility that is waiting for us to experience and nurture. We all enjoy the high waves at the seashore but not so much when we feel like we are one in the proverbial waves, beating on the shore or on our very being. Therefore, we must practice the way of inner peace to begin to enjoy the calm and peace we know is there for us, if we seek it. Like happiness, we can create inner peace and know it will calm the waves in our hearts and minds to a point of centering us and, at the same time, helping us to be as calm as the peaceful sea. Calm is the Water provides tips and insights to assist you in gaining understanding, techniques, and assistance. It will spur you to a greater understanding of how we can travel from shore to shore, relaxed, calm, and at peace, no matter what is transpiring around us, helping us to stay centered, relaxed, and to enjoy the quiet, even as we enjoy the music and sometimes the noise. Calm is the Water will help us to obtain that quest of longevity as we calm the seas and avoid burning the bridges at the same time. Be at peace, OM TAT SAT!

Calm

Calm Book
Author : K. Evan Coles,Brigham Vaughn
Publisher : Totally Entwined Group (USA+CAD)
Release : 2017-09-12
ISBN : 1786516039
Language : En, Es, Fr & De

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Book Description :

A love worth the wait. When Riley Porter-Wright comes out as bisexual and confesses his feelings for Carter Hamilton, it severs their friendship. Carter's rejection forces Riley to move on and he's shocked to learn Carter's marriage has fallen apart. Overwhelmed by his failure as a husband and father, Carter misses Riley, but feels guilty for disappearing after Riley's coming out. After Riley extends an olive branch, the former friends agree to repair their relationship. Slowly, Carter pieces together a new life, admits his attraction to men and confesses his feelings for Riley. Leery of Carter's initial rejection, Riley turns his focus to a new man, Will Martin. Disappointed, Carter fosters new friendships with men like Jesse Murtagh and Kyle McKee, while also navigating new waters with his ex-wife, Kate, as their children learn their parents are dating other people. As they rebuild their friendship, both Carter and Riley draw strength from each other, hoping the choices they've made are for the best.

Drawing Calm

Drawing Calm Book
Author : Susan Evenson
Publisher : Unknown
Release : 2017-04-01
ISBN : 1631591487
Language : En, Es, Fr & De

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Book Description :

"Drawing Calm teaches artists and non artists how to use the work of master painters in order to inspire your own masterpiece"--

Calm My Anxious Heart

Calm My Anxious Heart Book
Author : Linda Dillow
Publisher : NavPress Publishing Group
Release : 2020-10-06
ISBN : 1641583002
Language : En, Es, Fr & De

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Book Description :

More than 500,000 Copies in Print! Helping Women Trust God and Overcome Anxiety--Field-Tested, Revised, and Updated for a New Generation of Readers As women--whether single women, married women, moms, grandmothers--we worry a lot. We worry about our children, our friends, our careers, our families, our spouses--and the list goes on. We want to be content and trust God with our worries, but it's a struggle to let go and free ourselves from the burden of anxiety. If you're tired of worrying about all the what-ifs in your life and want to experience the calm and contentment that the Bible promises, Calm My Anxious Heart is what you've been looking for. Filled with encouragement and practical help for overcoming anxiety, this book includes a ten-week Bible study to help you discover what the Bible says about anxiety and contentment and ways to apply it to your daily life. This classic book has been field-tested, revised, and updated for a new generation of readers. A companion journal is also available to record your thoughts as you listen to God's teaching, embrace the present, and live with joy. With Calm My Anxious Heart, you can let go of anxiety and experience contentment that comes from trusting God.

Keep CALM and Teach

Keep CALM and Teach Book
Author : Victoria Lentfer
Publisher : Corwin Press
Release : 2018-08-29
ISBN : 1506397751
Language : En, Es, Fr & De

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Book Description :

Get to know the CALM method—an actionable, clear, and easy to remember framework for redirecting student behavior in the classroom. CALM stands for Communication, Accountability, Leadership, and Motivation. Whether you’re new to teaching, working with at-risk students, or you’ve been working in the profession for years but want a fresh approach, this book will provide you with Strategies to inspire a CALM classroom Positive ways to redirect inappropriate behavior Practical scripts to answer the question "What do I say when _______ happens?" Step-by-step guides, checklists, and templates for ensuring a productive, engaging classroom community

Crafting Calm

Crafting Calm Book
Author : Megan Borgert-Spaniol,Lauren Kukla
Publisher : Beaming Books
Release : 2020-11-03
ISBN : 1506466699
Language : En, Es, Fr & De

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Book Description :

Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun? In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.

A Pocket Coach The Calm Coach

A Pocket Coach  The Calm Coach Book
Author : Dr Sarah Jane Arnold
Publisher : Michael O'Mara Books
Release : 2018-10-18
ISBN : 1789290139
Language : En, Es, Fr & De

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Book Description :

From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the first in our pocket-sized range of self-help titles, designed to help you manage everyday stress and anxiety. From navigating your morning commute, preparing for that big meeting at work, the stress of moving house, or any of those daily triggers that can feel hard to handle, Dr Arnold's expertise and guidance, including exercise and step-by-step techniques for regaining your equilibrium, is at your fingertips in this clear, beautifully designed daily companion.

Chaos to Calm

Chaos to Calm Book
Author : Lisa S. Arnold
Publisher : Ambassador International
Release : 2016-03-08
ISBN : 1620204320
Language : En, Es, Fr & De

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Book Description :

Chaos to Calm . . . Fulfilling Life’s Purpose Through Worship is a guiding light for those who are searching and disillusioned in their lack of fulfillment and purpose in life. It seeks to lead the discontented, dissatisfied, and unfulfilled down the only life-fulfilling passageway. A passageway leading to the only true Light and Giver of contentment and purpose—Jesus Christ—the One our hearts were created to worship. Before true worship can occur, we must first understand what worship is and to whom it is to be offered. Worship is not exclusively a Sunday morning activity. True worship encompasses every aspect of our lives: work, play, and church. Everything we say and do, every minute of every day, is to be offered as our worship. We must also realize that we do not come before a gentle Shepherd, but before the mighty terrifying King of Ezekiel and Revelation. As we see Jesus for who He truly is, we will then begin to “walk in the fear of the Lord.” Only as we see Jesus in His rightful state and walk in the fear of the Lord will we be able to express true worship and experience the fulfillment and purpose our hearts desire. For the believer, who in the midst of all his service and church related activities can find no relief from the discontentment of life, Chaos to Calm offers enlightenment in the knowledge that true contentment will never be ours until we fill the emptiness of our lives with Jesus Christ. Through Him alone were we created to be satisfied. Through Him alone all worship belongs.

Calm Kids

Calm Kids Book
Author : Lorraine Murray
Publisher : Floris Books
Release : 2012-08-30
ISBN : 0863159346
Language : En, Es, Fr & De

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Book Description :

At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher. Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.

The Calm Considerations of the Rev Jacob Stanley Calmly Considered by an Old Methodist Local Preacher George Powell in a Familiar Letter to a Friend in Bristol Second Thousand

The    Calm Considerations    of the Rev  Jacob Stanley  Calmly Considered  by an Old Methodist Local Preacher  George Powell   in a Familiar Letter to a Friend in Bristol   Second Thousand    Book
Author : George POWELL (Methodist Local Preacher.)
Publisher : Unknown
Release : 1841
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The Calm Considerations of the Rev Jacob Stanley Calmly Considered by an Old Methodist Local Preacher George Powell in a Familiar Letter to a Friend in Bristol Second Thousand book written by George POWELL (Methodist Local Preacher.), available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

KEY TO CALM

KEY TO CALM Book
Author : Monica Nicoll, Ph.D
Publisher : Xlibris Corporation
Release : 2014-07-31
ISBN : 1499043848
Language : En, Es, Fr & De

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Book Description :

Parenting your precious little ones with the wise mind, calming parenting techniques, and the wisdom of Fairy Katie. This book also gives your children mindful and quieting practices for their key to calming thereby increasing their emotional self- and other-knowledge. A tale and lessons all in one as you practice the skills to bring about calm in your home. It is your special place that you can manage. It is your child’s special place for them to manage themselves. Experience Your home Experience Calm

Calm your hyperactive child

Calm your hyperactive child Book
Author : Dr Sabina Dosani
Publisher : Infinite Ideas
Release : 2008-05-19
ISBN : 1908474246
Language : En, Es, Fr & De

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Book Description :

Attention Deficit Hyperactivity Disorder (ADHD) is the most commonly diagnosed childhood psychiatric condition. It is generally agreed that 2–5% of the school age population is affected by ADHD, a condition characterized by excessive hyperactivity, inattention and impulsivity. Children with ADHD, and their parents, have it tough. ADHD is not curable but it is manageable. Behavioural techniques can work wonders to alleviate symptoms and enable children with ADHD and their families to have happy, fulfilling and productive lives. Calm your hyperactive child gives parents the low-down on how they can help their ADHD child be a calmer, happier person. Learn how to spot the warning signs and prevent hyper breakouts before they start, discover the foods that can help your child stay calm, find out how to use cause, effect and consequences to your advantage, and learn how to change your own behaviour patterns to help change your child's. With the help of Calm your hyperactive child you can turn your hyper tearaway into the calm, happy and loving child you know them to truly be.

Zen Hedonism and the Theory of Relative Calm Mindfulness Edition

Zen Hedonism and the Theory of Relative Calm  Mindfulness Edition  Book
Author : Steven Gannaway
Publisher : Lulu.com
Release : 2017-11-09
ISBN : 1387324292
Language : En, Es, Fr & De

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Book Description :

Zen Hedonism and the Theory of Relative Calm is a guidebook for artists, writers, musicians, creators, innovators and other inventors of fun and joy. It is a state of mind, an attitude and an excuse to stay up all night writing and painting and drinking gin. Zen Hedonism is about embracing discovery. It is about finding joy in discipline and achieving grace in fury. Zen Hedonism is the inciting incident in your life. This is the mindfulness edition, which means it is in black and white and has bits you can colour in. Note: you can engage in mindfulness while doing the dishes or cleaning the oven, too. Just saying.

Prayers to Calm Your Anxious Heart

Prayers to Calm Your Anxious Heart Book
Author : Julie Gillies
Publisher : Harvest House Publishers
Release : 2020-09-01
ISBN : 0736977937
Language : En, Es, Fr & De

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Book Description :

Beautiful, Calming Peace When anxiety is an intrusive reality that steals your peace, holds you captive to fear, and imposes itself between you and longed-for calmness, the God of all comfort invites you to turn your gaze toward heaven. Prayers to Calm Your Anxious Heart offers 100 reassuring devotions and Scripture-based prayers that will shift your focus toward truth, restore your hope, and fill your soul with peace. Every devotion offers… brief yet meaningful teachings to give you encouragement and inspiration relevant Scripture verses to ground you in God’s promises expressive prayers to keep your heart riveted on truth You don’t have to dwell in anxiety. Instead, pray. Breathe. And let your heart rest in God’s calming presence.

I C E Inner Calm Explosiveness

I C E  Inner Calm   Explosiveness Book
Author : Jermaine Andre
Publisher : Lulu.com
Release : 2015-02-21
ISBN : 1312360100
Language : En, Es, Fr & De

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Book Description :

I.C.E. reveals the true, hard secrets of what it takes to become the honorable best and respectfully destroy the competition. I.C.E. educates on proven self empowerment and the etiquette of personal affairs. LAYING THE FOUNDATION educates the athlete in preparing the mind, body and spirit to be dependable and impenetrable through training and competition. Morality, conquering fear, understanding losing and more! DEVELOPING SUPER POWERS arms the reader with self healing, dealing with stress, releasing the spirit and more! THE REAL WORLD guides the athlete in the social responsibilities of family issues, peer pressure, position as a role model, street fighting and more! FITNESS FIRST turns the athlete into a master nutritionist and fitness enthusiast while educating to the corruption within the fitness and supplement industry. SPECIALTY WORKOUTS give the reader the workout routines that Jermaine Andre' used personally to develop the power and strength that allowed him to dominate.

Slim Calm Sexy Yoga

Slim Calm Sexy Yoga Book
Author : Tara Stiles
Publisher : Rodale Books
Release : 2010-08-31
ISBN : 1605291145
Language : En, Es, Fr & De

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Book Description :

Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!

H R 1084 the Commercial Advertisement Loudness Mitigation Act CALM H R 1147 the Local Community Radio Act of 2009 and H R 1133 the Family Telephone Connection Protection Act of 2009

H R  1084  the Commercial Advertisement Loudness Mitigation Act  CALM   H R  1147  the Local Community Radio Act of 2009  and H R  1133  the Family Telephone Connection Protection Act of 2009 Book
Author : United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Communications, Technology, and the Internet
Publisher : Unknown
Release : 2012
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download H R 1084 the Commercial Advertisement Loudness Mitigation Act CALM H R 1147 the Local Community Radio Act of 2009 and H R 1133 the Family Telephone Connection Protection Act of 2009 book written by United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Communications, Technology, and the Internet, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.