Calm The Fck Down

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Calm The Fck Down Coloring Book

Calm The Fck Down Coloring Book
  • Author : Anna Thomas
  • Publisher :
  • Release : 2020-06-15
  • ISBN :
  • Language : En, Es, Fr & De

Book Description :

Calm the F*ck Down Coloring Book: Coloring Book for Adults Stress Relief Gifts for Women with Irreverent illustrations are moderate to complex in detail. Calm the f*ck down has beautiful designs for you to color whenever you need to release your anger or need a boost of confidence. We've got any curse word, swear word, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or others one. Color your way to less stress Color to your fucking hearts content! This curse word coloring book for adults comes with 30 beautiful designs, coloring pages included beautiful abstract doodles, animals, flower, women and more. This Coloring Book contains adult language. NOT INTENDED FOR CHILDREN. The naughty adult coloring books is suitable for both of women and men.

Calm the Fck Down

Calm the Fck Down
  • Author : A. Z. Publisher
  • Publisher :
  • Release : 2020-04-08
  • ISBN :
  • Language : En, Es, Fr & De

Book Description :

beautifully designed Notebook Perfect gift for Co workers, moms, daughters, fathers, sons, family or friends for their Birthday Perfect for writing a diary, taking notes, journaling about gratitude, capturing thoughts or writing jokes Blank Lined Notebook. White Paper Blank Journal Notebook 110 Pages with Black Cover Perfect for Kids or Men and Women Perfect size 6in*9in to carry over everywhere. This notebook is perfect for people who want to create to do lists - set goals and habit tracking - plan things - be organized - doodle - bullet journaling - calligraphy - hand lettering and be creative in any possible way.

Calm the Fck Down Adult Coloring Book

Calm the Fck Down Adult Coloring Book
  • Author : Coloring Book Press
  • Publisher :
  • Release : 2019-12-26
  • ISBN : 9781651189214
  • Language : En, Es, Fr & De

Book Description :

Best Book For Ever !! Our 50 good quality Illustrations with Flowers Falango, Lions, Elephants, Owls, Horses, Dogs, Cats, Animals coloring book is a wonderful way to show your love of animals while your stress fades away. Each Design features cool patterns which allow you to effortlessly fill pages with any of your favorite colors. We have also included close-up etch design portraits and full-body several type of designs so you will have plenty of options of what to color next. Why You Will Love This Book: Relaxing Coloring Pages Beautiful Illustrations Single-sided Pages Great for All Skill Levels Makes a Wonderful Gift Beautiful Artwork and Designs Stress Relieving Designs that are Great for Relaxation High Resolution Printing Professional quality designs from start to finish 50 cute Design Make colorful happy fucking holidays Book size 8.5"x11"

Calm The F*ck Down Coloring Book, Motivational Swearing Coloring Book for Adult

Calm The F*ck Down Coloring Book, Motivational Swearing Coloring Book for Adult
  • Author : Mandala Mantiz
  • Publisher :
  • Release : 2020-05-13
  • ISBN :
  • Language : En, Es, Fr & De

Book Description :

More than 50 pages of wonderful swear words with Unique Inspirational Swearing Quotes This is a beautiful sweary coloring book produced with fun, motivational and stress & anxiety relieving. It provides magical moment for you to express your own creativity to release your daily stress. Largest Adult Sweary Coloring Collections by Mandala Mantiz. ✅ Stress Relieving Arts, Patterns and Designs help you to relax. ✅ Suitable with your choice of Coloring Tools such as Crayon, Coloured Pencils, markers, Gel Pens and others. ✅ Single Sided pages. Each Coloring page is printed on single page. ✅ High Resolution Images. All images are printed to offer high quality display. ✅ Suitable for All Levels of keeping you inspired. Level ranging from beginners to expert level. ✅ Wonderful Gift. This book is suitable to offered to someone as gift. Mandala Mantiz produces range of coloring books that help you to relax and have fun through expressing your own creativity.

Calm the F*ck Down, Swear Word Coloring Book, with Inspirational Quotes and Motivational Swear Words

Calm the F*ck Down, Swear Word Coloring Book, with Inspirational Quotes and Motivational Swear Words
  • Author : Noah Miller
  • Publisher :
  • Release : 2020-04-15
  • ISBN :
  • Language : En, Es, Fr & De

Book Description :

More than 50 pages of wonderful swear words with Unique Inspirational Swearing Quotes This is a beautiful sweary coloring book produced with fun, motivational and stress & anxiety relieving. It provides magical moment for you to express your own creativity to release your daily stress. Largest Adult Sweary Coloring Collections by Noah Miller. ✅ Stress Relieving Arts, Patterns and Designs help you to relax. ✅ Suitable with your choice of Coloring Tools such as Crayon, Coloured Pencils, markers, Gel Pens and others. ✅ Single Sided pages. Each Coloring page is printed on single page. ✅ High Resolution Images. All images are printed to offer high quality display. ✅ Suitable for All Levels of keeping you inspired. Level ranging from beginners to expert level. ✅ Wonderful Gift. This book is suitable to offered to someone as gift. Noah Miller produces range of coloring books that help you to relax and have fun through expressing your own creativity. 🌻Please explore other Noah Miller's collections. Have Fun! 🌻

Calm the F*ck Down

Calm the F*ck Down
  • Author : Sarah Knight
  • Publisher : Voracious
  • Release : 2018-12-31
  • ISBN : 0316529176
  • Language : En, Es, Fr & De

Book Description :

NATIONAL BESTSELLER -- Tame anxiety and take back control of your life in this no-f*cks-given guide from the author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out--and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --The Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle

What The FCk Coloring Book

What The FCk Coloring Book
  • Author : N.A
  • Publisher :
  • Release : 2020-04-28
  • ISBN :
  • Language : En, Es, Fr & De

Book Description :

Do you love coloring or know someone that does? Then this coloring book is for you, or it will make a great gift idea for your family and friends.Coloring is an excellent way to relax and unwind. Recent studies have shown that adult coloring books can help reduce stress and promote mindfulness.The 30 pages in this doodle style coloring book have been drawn by an Artist that specialises in Adult coloring patterns to reduce stress.The pages in all of our books are printed single sided, this means you can trim them out if you're using markers. So pick up your favourite pencils or markers and settle down with this book for some relaxation. Happy coloring!

The Brave Athlete

The Brave Athlete
  • Author : Simon Marshall, PhD,Lesley Paterson
  • Publisher : VeloPress
  • Release : 2017-06-16
  • ISBN : 1937716910
  • Language : En, Es, Fr & De

Book Description :

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? · Why do I have thoughts and feelings I don’t want? · I wish I felt more like an athlete. · I don’t think I can. · I don’t achieve my goals. · Other athletes seem tougher, happier, and more badass than me. · I feel fat. · I don’t cope well with injury. · People are worried about how much I exercise. · I don’t like leaving my comfort zone. · When the going gets tough, the tough leave me behind. · I need to harden the f*ck up. · I keep screwing up. · I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Overcoming Creative Anxiety

Overcoming Creative Anxiety
  • Author : Karen C.L. Anderson
  • Publisher : Mango Media Inc.
  • Release : 2020-06-16
  • ISBN : 1642502529
  • Language : En, Es, Fr & De

Book Description :

Journal Your Way to Creativity and Confidence Journal away from anxiety and towards confidence through the power of creative writing and mind-body practices. Equal parts self-esteem workbook, adult activity book, and mindfulness journal, this indispensable guide calls all creatives to calm down and improve artistic confidence. Anxiety relief for creatives. Do you want to live a more creative life? Are you tired of the voice inside your head saying “you’re not good enough,” “you’re not creative enough,” blah blah blah? It’s easier to be a critic than a creator, so what happens when both the anxious critic and the ambitious creator reside inside your brain? Unlike other guided journals out there, Overcoming Creative Anxiety shares unique journal prompts and practices that will help you get to know both your inner critic and your inner creator. Banish stress, foster self-care, and improve self-confidence. There’s constructive criticism, and then there’s crippling criticism. To many creatives, self-doubt and perfectionistic tendencies only aggravate artist block. So what do we do when anxiety causes creativity to come to a halt? Here, author Karen C.L. Anderson provides journal prompts that simultaneously stimulate your inner creator and provide much needed anxiety relief for your inner critic. Whether journaling for self-care or in search of stress relief, in Overcoming Creative Anxiety: Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity to Flow you will: • Understand creativity and artistry in a whole new way • Meet, get to know, and change your relationship with your inner critic(s) • Learn practices to calm your anxiety and discover ways to harness your emotions If you enjoy activity books for adults or found books like Tiny Buddha's Worry Journal, The Self Confidence Workbook, Calm the Fck Down, or The Artist's Journey helpful, you’ll enjoy Overcoming Creative Anxiety.