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Buddha s Brain

Buddha s Brain Book
Author : Rick Hanson
Publisher : ReadHowYouWant.com
Release : 2011-07-13
ISBN : 1459624157
Language : En, Es, Fr & De

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Book Description :

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

Summary of Rick Hanson s Buddha s Brain by Milkyway Media

Summary of Rick Hanson   s Buddha   s Brain by Milkyway Media Book
Author : Milkyway Media
Publisher : Milkyway Media
Release : 2018-08-30
ISBN :
Language : En, Es, Fr & De

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Book Description :

Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom (2009), by Rick Hanson with Richard Mendius, combines the ancient wisdom of the Buddha with the latest breakthroughs in neuroscience. Establishing links between contemplative traditions and scientific research, Buddha’s Brain provides practical advice for readers desiring to strengthen their neural states, reduce stress, and increase well being… Purchase this in-depth summary to learn more.

BUDDHA S BRAIN Summarized for Busy People

BUDDHA S BRAIN   Summarized for Busy People Book
Author : Goldmine Reads
Publisher :
Release : 2018-07-12
ISBN :
Language : En, Es, Fr & De

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Book Description :

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. If you want to change your life, start with your brain. Humans have brains, and this includes great teachers from history like Buddha, Gandhi, Jesus, and Mohammed. However, there is something in their brains that enabled them to change the world. New studies in science inform us that our thoughts determine how our brains work and, in understanding this, we learn that we have the power to control our own brains into a more positive state. Using the powers of the mind in order to create happiness, feel love, and learn wisdom can be done through the combination of neuroscience, psychology, and mindfulness practice. Buddha’s Brain shares the wisdom of the Buddhist tradition in gaining this through mindfulness exercises and guided meditations backed by research on how the brain works and how it can be stimulated to create a better quality of life. Through this book, you will be able to take care of your personal growth that will, ultimately, help you change your whole life. With the power of these three fields, you will be presented with a power that resides within you through practical exercises which you can use to develop your potential that can help you have a peace of mind and life. Wait no more, take action and get this book now!

Pain

Pain Book
Author : Hubert van Griensven,Jenny Strong,Anita M. Unruh
Publisher : Elsevier Health Sciences
Release : 2013-12-06
ISBN : 0702059242
Language : En, Es, Fr & De

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Book Description :

The highly anticipated new edition of Pain: a textbook for health professionals (previous subtitle a textbook for therapists) has undergone a major rewrite in order to reflect the rapid developments in the field of pain management. It highlights an effective and evidence-based method, providing the theoretical basis to help with the assessment and management of persistent pain, while also discussing in depth a range of specific approaches. Pain: a textbook for health professionals is written emphatically from a biopsychosocial perspective. In order to set the scene, the introductory section includes chapters on the patient’s voice and social determinants of pain. This ensures that the deeply personal and social aspects of pain are not lost among the more technical and biological commentary. These aspects provide an overall context, and are revisited in chapters on participation of life roles, work rehabilitation and psychology. The basic science section includes key chapters on the psychology, neuroanatomy and neurophysiology of pain. This provides a basis for subsequent chapters on specific approaches such as pharmacology, physical therapy and complementary medicine. Pain in specific patient groups, including children, the elderly and those with cancer, are dealt with in separate chapters, as are pain problems such as complex regional pain syndrome and chronic spinal pain. Although the emphasis of the book is on long term pain, acute pain is discussed as a possible precursor and determinant of chronicity. Patient-centred approach to care – advocates listening to the patient’s voice Covers social determinants of pain Guides the reader from pain psychology to the practical application of psychological interventions Learning aids – chapter objectives, reflective exercises, case examples, and revision questions Emphasizes an evidence-based perspective Written by an international team of experts topics such as pain in children and the elderly, pain education for professionals, disability and medico-legal aspects expanded focus on complex regional pain syndrome, acupuncture and psychology improved layout for a better learning and studying experience

Just One Thing

Just One Thing Book
Author : Rick Hanson
Publisher : New Harbinger Publications
Release : 2011
ISBN : 1608820319
Language : En, Es, Fr & De

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Book Description :

A follow-up to Buddha's Brain outlines dozens of accessible meditative practices involving techniques that range from promoting relaxation to experiencing gratitude, explaining the neuroscience and psychology behind specific practices and how they can reduce stress and promote inner peace. Original.

Brains Buddhas and Believing

Brains  Buddhas  and Believing Book
Author : Dan Arnold
Publisher : Columbia University Press
Release : 2012-05-15
ISBN : 0231518218
Language : En, Es, Fr & De

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Book Description :

Premodern Buddhists are sometimes characterized as veritable "mind scientists" whose insights anticipate modern research on the brain and mind. Aiming to complicate this story, Dan Arnold confronts a significant obstacle to popular attempts at harmonizing classical Buddhist and modern scientific thought: since most Indian Buddhists held that the mental continuum is uninterrupted by death (its continuity is what Buddhists mean by "rebirth"), they would have no truck with the idea that everything about the mental can be explained in terms of brain events. Nevertheless, a predominant stream of Indian Buddhist thought, associated with the seventh-century thinker Dharmakirti, turns out to be vulnerable to arguments modern philosophers have leveled against physicalism. By characterizing the philosophical problems commonly faced by Dharmakirti and contemporary philosophers such as Jerry Fodor and Daniel Dennett, Arnold seeks to advance an understanding of both first-millennium Indian arguments and contemporary debates on the philosophy of mind. The issues center on what modern philosophers have called intentionality—the fact that the mind can be about (or represent or mean) other things. Tracing an account of intentionality through Kant, Wilfrid Sellars, and John McDowell, Arnold argues that intentionality cannot, in principle, be explained in causal terms. Elaborating some of Dharmakirti's central commitments (chiefly his apoha theory of meaning and his account of self-awareness), Arnold shows that despite his concern to refute physicalism, Dharmakirti's causal explanations of the mental mean that modern arguments from intentionality cut as much against his project as they do against physicalist philosophies of mind. This is evident in the arguments of some of Dharmakirti's contemporaneous Indian critics (proponents of the orthodox Brahmanical Mimasa school as well as fellow Buddhists from the Madhyamaka school of thought), whose critiques exemplify the same logic as modern arguments from intentionality. Elaborating these various strands of thought, Arnold shows that seemingly arcane arguments among first-millennium Indian thinkers can illuminate matters still very much at the heart of contemporary philosophy.

Strengths Based Therapy

Strengths Based Therapy Book
Author : Elsie Jones-Smith
Publisher : SAGE Publications
Release : 2013-01-09
ISBN : 1483321983
Language : En, Es, Fr & De

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Book Description :

Combining both the theory and practice of strengths-based therapy, Elsie Jones-Smith introduces current and future practitioners to the modern approach of practice—presenting a model for treatment as well as demonstrations in clinical practice across a variety of settings. This highly effective form of therapy supports the idea that clients know best about what has worked and has not worked in their lives, helps them discover positive and effective solutions through their own experiences, and allows therapists to engage their clients in their own therapy. Drawing from cutting-edge research in neuroscience, positive emotions, empowerment, and change, Strengths-Based Therapy helps readers understand how to get their clients engaged as active participants in treatment.

Essentials of Planning Selecting and Tailoring Interventions for Unique Learners

Essentials of Planning  Selecting  and Tailoring Interventions for Unique Learners Book
Author : Jennifer T. Mascolo,Vincent C. Alfonso,Dawn P. Flanagan
Publisher : John Wiley & Sons
Release : 2014-02-24
ISBN : 1118417356
Language : En, Es, Fr & De

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Book Description :

A Resource for Designing and Implementing Intervention Programs for At-Risk Learners This authoritative resource provides step-by-step procedures for planning, selecting, and tailoring interventions for at-risk learners with a unique focus on how to individualize interventions using actual case examples. In addition, this volume offers guidelines for gathering and interpreting data in a manner that assists in identifying targets for intervention and rich discussion and information relating to specific academic, cognitive, and behavioral manifestations of students with learning difficulties in reading, math, writing, and oral language. Practitioners will also recognize and learn how to intervene with students from underserved and mis-served populations who are at risk for learning failure including English-language learners and students from impoverished environments. Each chapter describes how specific difficulties interfere with classroom tasks and explain how to select, modify, or otherwise tailor an intervention based on that information. As with all volumes in the Essentials of Psychological Assessment series, this volume includes callout boxes highlighting key concepts, extensive illustrative material, and test questions. The companion CD-ROM provides additional worksheets, case studies, and handouts.

My Age of Anxiety

My Age of Anxiety Book
Author : Scott Stossel
Publisher : Vintage
Release : 2014-01-07
ISBN : 0385351321
Language : En, Es, Fr & De

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Book Description :

A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze—while at the same time exploring how those who suffer from it find ways to manage and control it. My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction.

Millennial Money

Millennial Money Book
Author : Patrick O'Shaughnessy
Publisher : St. Martin's Press
Release : 2014-10-14
ISBN : 1137464488
Language : En, Es, Fr & De

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Book Description :

Fact: the Millennial Generation will not be able to rely on pensions and social security in retirement. Instead, they will have to save and invest in the global stock market to meet their goals. When it comes to thinking about money, Millennials are, as a generation, different from their parents. They are skeptical of expert advice, yet more committed than baby boomers to passing wealth on to future generations. To build wealth, young people must start investing early and buck conventional market wisdom. Millennial Money will explain the most common mistakes that hurt investors' long-term returns and show why their investments in popular stocks or the hottest industry of the day have resulted in such underwhelming results. More importantly, the book will introduce a strategy that can help us overcome our shortcomings as investors. Armed with this strategy, Millennials can become the most successful investing generation in history.

Emotional Equations

Emotional Equations Book
Author : Chip Conley
Publisher : Hachette UK
Release : 2012-05-03
ISBN : 0748127909
Language : En, Es, Fr & De

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Book Description :

What if an equation could help you understand and even master what you're experiencing right now? In this age of uncertainty, many people feel like they're clinging to a dinghy amidst a perfect storm. But successful entrepreneur Chip Conley has discovered that by using simple word equations, it's easy to build the grit, insight, stamina and joy that allow us to become our best, highest-functioning selves. Conley's equations are a simple yet profound way to help your emotions work for you. They are mantras that we can turn to for stability in times of uncertainly, reminding us to focus on the things we can change ('the variables') and leave the others ('the constants') alone. Equations include: Joy = Love - Fear Anxiety = Uncertainty x Powerlessness Given the complex times we live in, people are looking for ways to distill some basic truths in life. Emotional Equations is a new, visual lexicon for mastering the age of uncertainty.

Critical Neuroscience

Critical Neuroscience Book
Author : Suparna Choudhury,Jan Slaby
Publisher : John Wiley & Sons
Release : 2011-09-07
ISBN : 1444343335
Language : En, Es, Fr & De

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Book Description :

Critical Neuroscience: A Handbook of the Social and Cultural Contexts of Neuroscience brings together multi-disciplinary scholars from around the world to explore key social, historical and philosophical studies of neuroscience, and to analyze the socio-cultural implications of recent advances in the field. This text’s original, interdisciplinary approach explores the creative potential for engaging experimental neuroscience with social studies of neuroscience while furthering the dialogue between neuroscience and the disciplines of the social sciences and humanities. Critical Neuroscience transcends traditional skepticism, introducing novel ideas about ‘how to be critical’ in and about science.

Extreme Odds

Extreme Odds Book
Author : Rick Hanson
Publisher :
Release : 2000
ISBN : 9781575665924
Language : En, Es, Fr & De

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Book Description :

Intrepid detective-by-default Adam McCleet finds himself immersed in a bizarre case of multiple murder on an Indian reservation overtaken by a real estate developer and huckster who has formed a new independent nation called Bob.

Stop Workplace Drama

Stop Workplace Drama Book
Author : Marlene Chism
Publisher : John Wiley & Sons
Release : 2011-01-06
ISBN : 0470948752
Language : En, Es, Fr & De

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Book Description :

Overcome the interpersonal challenges holding your business back Is your workplace riddled with gossip, power struggles, and confusion? Do you seek clarity in your management and cohesiveness in your team? Do you have a personal obstacle affecting your professional success? If so, there is good news-help is on the way. Stop Workplace Drama offers down-to-earth, practical methods to help business owners, entrepreneurs, and private practice professionals maximize success, increase productivity, and improve teamwork and personal performance. Identify "drama" barriers and help your employees break free to experience higher personal effectiveness and increased productivity Each of the eight points is full of universal and practical principles any business leader, sales director or entrepreneur can put to use immediately Author Marlene Chism has shared her signature process with organizations such as McDonalds and NASA When you're in the thick of business competition, you and your team need to function freely without internal conflicts, confusions, or rivalries. Stop Workplace Drama ensures that your employees will be able to give their best to create a healthy, profitable workplace.

Mindful Emotional Eating

Mindful Emotional Eating Book
Author : PAVEL SOMOV, PH.D.
Publisher : PESI Publishing & Media
Release : 2015-01-01
ISBN : 1559570032
Language : En, Es, Fr & De

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Book Description :

Help your clients achieve exactly what they want when it comes to emotional eating … you can eat to copeyou can learn to use food on occasion to feel betteryou can feel in control (and have a treat)you don’t have to feel bad or guilty about emotional eatingyou don’t need to completely eliminate emotional eating to be healthy In his new book, Mindful Emotional Eating, psychologist Pavel Somov has given a “cultural permission” to eat emotionally -- with mindfulness-based tools to do so in moderation and without self-judgment and self-loathing. Somov proposes that emotional eating is a legitimate form of self-care and teaches clients and clinicians how to “leverage more coping per calorie.” Numerous original exercises and meditative techniques will guide a more conscious alliance with food during moments of emotional distress.

Gratitude Works

Gratitude Works  Book
Author : Robert A. Emmons
Publisher : John Wiley & Sons
Release : 2013-02-14
ISBN : 1118420853
Language : En, Es, Fr & De

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Book Description :

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Counseling Across Cultures

Counseling Across Cultures Book
Author : Paul B. Pedersen,Walter J. Lonner,Juris G. Draguns,Joseph E. Trimble,Maria R. Scharron-del Rio
Publisher : SAGE Publications
Release : 2015-01-14
ISBN : 1483321681
Language : En, Es, Fr & De

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Book Description :

Offering a primary focus on North American cultural and ethnic diversity while addressing global questions and issues, Counseling Across Cultures, Seventh Edition, edited by Paul B. Pederson, Walter J. Lonner, Juris G. Draguns, Joseph E. Trimble, and María R. Scharrón-del Río, draws on the expertise of 48 invited contributors to examine the cultural context of accurate assessment and appropriate interventions in counseling diverse clients. The book’s chapters highlight work with African Americans, Asian Americans, Latinos/as, American Indians, refugees, individuals in marginalized situations, international students, those with widely varying religious beliefs, and many others. Edited by pioneers in multicultural counseling, this volume articulates the positive contributions that can be achieved when multicultural awareness is incorporated into the training of counselors.

Buddha s Neuronet for Levitation

Buddha s Neuronet for Levitation Book
Author : Ramtha (the enlightened one (Spirit))
Publisher : Ramtha's School of the Mind
Release : 2002-07
ISBN : 9781578730667
Language : En, Es, Fr & De

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Book Description :

"If we have just discussed the viable science of levitation - in which that you as a heavy, three-dimensional object vibrating according to the hertz of the planet allows you to have the same stability as mass itself - if suddenly you were to change your field, then the mass that you are made up of would change as well. So it would vibrate; you would still be you but you would be vibrating at another frequency. In other words, we can see you and you are still John Doe, but you are not in the world because you are no longer obeying the laws of gravity and physics here. So you are actually levitating fifteen feet above the floor; we can see you, but you are eating the surrounding time in this time. And while you are sitting there, you are actually in the future. You are in another dimension of time that will one day be your linear future." - Ramtha

The Contemplative Practitioner

The Contemplative Practitioner Book
Author : John P. Miller
Publisher : University of Toronto Press
Release : 2013-12-11
ISBN : 1442668148
Language : En, Es, Fr & De

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Book Description :

Meditation is a simple and practical activity that can enrich our lives and work in innumerable ways. It allows us to connect more deeply to ourselves and others and to the environment. In this book, John P. Miller, an expert in the field of holistic education, looks at mediation and how it can be integrated into one’s work and daily life. Twenty years after it was first published, Miller’s book remains one of the best guides to applying contemplative practice, covering a variety of theoretical, empirical, historical, and cross-cultural approaches. For this new edition, Miller has updated the text to reflect the growth of the mindfulness movement, new research into the brain, and his years of experience teaching and practising contemplation in teacher education. Whether one is interested in exploring how meditation can be used in the classroom or the workplace, or simply seeking to integrate it into one’s personal life, The Contemplative Practitioner is the perfect companion.