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Brain Lock

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Brain Lock

Brain Lock Book
Author : Jeffrey M. Schwartz
Publisher : Harper Perennial
Release : 1997-01-31
ISBN : 9780060987114
Language : En, Es, Fr & De

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Book Description :

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Summary of Jeffrey M Schwartz s Brain Lock by Milkyway Media

Summary of Jeffrey M  Schwartz   s Brain Lock by Milkyway Media Book
Author : Milkyway Media
Publisher : Milkyway Media
Release : 2020-03-19
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Imagine believing that if the lock on the front door isn’t checked for the eighth time in a row, a family member will die, or that if a used fast-food wrapper is thrown away, it may be needed five years into the future to prevent a financial catastrophe. This is the type of psychic world inhabited by those with Obsessive-Compulsive Disorder (OCD)… Purchase this in-depth summary to learn more.

Brain Lock Twentieth Anniversary Edition

Brain Lock  Twentieth Anniversary Edition Book
Author : Jeffrey M. Schwartz
Publisher : Harper Perennial
Release : 2016-12-06
ISBN : 9780062561435
Language : En, Es, Fr & De

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Book Description :

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Summary of Jeffrey M Schwartz s Brain Lock

Summary of Jeffrey M  Schwartz s Brain Lock Book
Author : I. D. B. Books
Publisher : Unknown
Release : 2020-12-28
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Imagine believing that if the lock on the front door isn't checked for the eighth time in a row, a family member will die, or that if a used fast-food wrapper is thrown away, it may be needed five years into the future to prevent a financial catastrophe. This is the type of psychic world inhabited by those with Obsessive-Compulsive Disorder (OCD)...Purchase this in-depth summary to learn more.

The Most Intimate Revelations about Brain Lock

The Most Intimate Revelations about Brain Lock Book
Author : James Strong
Publisher : Lennex
Release : 2013-03
ISBN : 9785458886185
Language : En, Es, Fr & De

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Book Description :

In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "Brain Lock: Free Yourself from Obsessive-Compulsive Behavior." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy. Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy. Don't buy this book if: 1. You don't have nerves of steel. 2. You expect to get pregnant in the next five minutes. 3. You've heard it all.

The Brain That Changes Itself

The Brain That Changes Itself Book
Author : Norman Doidge
Publisher : Penguin
Release : 2007-03-15
ISBN : 1101147113
Language : En, Es, Fr & De

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Book Description :

“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

The Mind and the Brain

The Mind and the Brain Book
Author : Jeffrey M. Schwartz,Sharon Begley
Publisher : Springer Science & Business Media
Release : 2009-08-04
ISBN : 9780061961984
Language : En, Es, Fr & De

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Book Description :

A groundbreaking work of science that confirms, for the first time, the independent existence of the mind–and demonstrates the possibilities for human control over the workings of the brain. Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own.Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain. Their work has its basis in our emerging understanding of adult neuroplasticity–the brain's ability to be rewired not just in childhood, but throughout life, a trait only recently established by neuroscientists. Through decades of work treating patients with obsessive–compulsive disorder (OCD), Schwartz made an extraordinary finding: while following the therapy he developed, his patients were effecting significant and lasting changes in their own neural pathways. It was a scientific first: by actively focusing their attention away from negative behaviors and toward more positive ones, Schwartz's patients were using their minds to reshape their brains–and discovering a thrilling new dimension to the concept of neuroplasticity. The Mind and the Brain follows Schwartz as he investigates this newly discovered power, which he calls self–directed neuroplasticity or, more simply, mental force. It describes his work with noted physicist Henry Stapp and connects the concept of 'mental force' with the ancient practice of mindfulness in Buddhist tradition. And it points to potential new applications that could transform the treatment of almost every variety of neurological dysfunction, from dyslexia to stroke–and could lead to new strategies to help us harness our mental powers. Yet as wondrous as these implications are, perhaps even more important is the philosophical dimension of Schwartz's work. For the existence of mental force offers convincing scientific evidence of human free will, and thus of man's inherent capacity for moral choice.

Jesus and Ocd

Jesus and Ocd Book
Author : Charles Thompson
Publisher : WestBow Press
Release : 2017-04-20
ISBN : 1512783781
Language : En, Es, Fr & De

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Book Description :

Have obsessions and compulsions paralyzed your life? Does it seem like your battle with obsessive compulsive disorder is leading you in circles with no way out? You can learn from the Israelites in the Old Testament who were fearful to enter the promised land and two men who were different. Joshua and Caleb stood out in the crowd due to the faith they exhibited. Both inherited what God had promised. By having faith, you can walk in their footsteps and inherit your promised land—one in which OCD does not rule your life. Charles Thompson, who suffers from OCD himself, provides tools to boost your faith through prayer, Bible study, spiritual warfare, and devotionals while incorporating established medical methods. The workbook will help you confront OCD by looking at it through God’s eyes. You’ll find that anxiety and pressure can be relieved—and that God has a loving plan for you.

You Are Not Your Brain

You Are Not Your Brain Book
Author : Jeffrey Schwartz MD,Rebecca Gladding MD
Publisher : Penguin
Release : 2011-06-09
ISBN : 1101516119
Language : En, Es, Fr & De

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Book Description :

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

Science Medicine

Science   Medicine Book
Author : Anonim
Publisher : Unknown
Release : 1997
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Science Medicine book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Poetical Remains of the Late Lucretia Maria Davidson

Poetical Remains of the Late Lucretia Maria Davidson Book
Author : Lucretia Maria Davidson
Publisher : Unknown
Release : 1855
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Poetical Remains of the Late Lucretia Maria Davidson book written by Lucretia Maria Davidson, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Contemporary Authors

Contemporary Authors Book
Author : Thomson Gale
Publisher : Gale Cengage
Release : 2004-09-01
ISBN : 9780787667047
Language : En, Es, Fr & De

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Book Description :

Your students and users will find biographical information on approximately 300 modern writers in this volume of Contemporary Authors® .

RNA and Brain Function

RNA and Brain Function Book
Author : Mary Agnes Burniston Brazier
Publisher : Unknown
Release : 1964
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download RNA and Brain Function book written by Mary Agnes Burniston Brazier, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Tannh user Or The Battle of the Bards

Tannh  user  Or  The Battle of the Bards Book
Author : Julian Henry Charles Fane (Hon.),Edward Robert Bulwer Lytton Earl of Lytton
Publisher : Unknown
Release : 1861
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Tannh user Or The Battle of the Bards book written by Julian Henry Charles Fane (Hon.),Edward Robert Bulwer Lytton Earl of Lytton, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Procrastination

Procrastination Book
Author : Jane B. Burka,Lenora M. Yuen
Publisher : Da Capo Lifelong Books
Release : 2008-12-23
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks?fears of failure, success, control, separation, and attachment?and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know. Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

The Black Flame

The Black Flame Book
Author : Anonim
Publisher : Unknown
Release : 1989
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The Black Flame book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Getting a College Degree Fast

Getting a College Degree Fast Book
Author : Joanne Aber
Publisher : Unknown
Release : 1996
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

"You can't go very far these days without a college degree." Is this how you feel? Do you face limited employment opportunities - have your special dreams been dashed - because you lack the college diploma that can pave the way to a successful career? Do you believe a degree could or would have made the difference in your life? Do you think that achieving a college degree is impossible for someone your age, with your income, and with your family or work responsibilities? If you answered yes to any of these questions, Getting a College Degree Fast can help you reach your goals by outlining the steps you can take right now to obtain a quality degree at any school. By showing you how to take advantage of available accredited short cuts and testing programs - with credits accepted at many of the finest schools in the country - Dr. Joanne Aber will be your guide to "testing connections" to unlimited possibilities.

Shadow Syndromes

Shadow Syndromes Book
Author : John J. Ratey,Catherine Johnson
Publisher : Bantam Dell Publishing Group
Release : 1998
ISBN : 9780553379594
Language : En, Es, Fr & De

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Book Description :

Explains how to identify shadow syndromes--mild forms of serious mental disorders--and their implications, and offers advice on therapeutic options to temper the ailments

Isaac Asimov s Science Fiction Magazine

Isaac Asimov s Science Fiction Magazine Book
Author : Anonim
Publisher : Unknown
Release : 1991
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Isaac Asimov s Science Fiction Magazine book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Discover

Discover Book
Author : Anonim
Publisher : Unknown
Release : 1996
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Discover book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.