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Best Self Be You Only Better

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Best Self

Best Self Book
Author : Mike Bayer
Publisher : Dey Street Books
Release : 2021-04-20
ISBN : 9780062911742
Language : En, Es, Fr & De

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Book Description :

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions--such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"--he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced--and overcome--his own. And he knows that change is possible. By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment and Spiritual Development--Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

Summary Analysis of Best Self

Summary   Analysis of Best Self Book
Author : ZIP Reads
Publisher : ZIP Reads
Release : 101-01-01
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2OBlhhG Life Coach Mike Bayer casts a spotlight on how you can discover your authentic self and boldly live a life of inspiration and purpose in his best-selling debut title, Best Self. What does this ZIP Reads Summary Include? - Synopsis of the original book - Summary & Key Takeaways from each chapter - Detailed explanation of the SPHERES model - Actionable steps for finding your best-self and overcoming your anti-self - How to improve each of your seven spheres - In-depth editorial review - Background on Mike Beyer About the Original Book: In Best Self, Life coach Mike Bayer reveals the practical steps you can take today to connect to your true self and transform your whole life. Using his Best Self Model, Bayer describes in detail how he has managed to help people from all walks of life to overcome their limitations and achieve their goals. He uses real-life experiences to show us that anybody can change their life if only they choose to align with their Best Self. If you have always dreamed of finding your passion and purpose or even improving any area of your life, this book is exactly what you need! DISCLAIMER: This book is intended as a companion to, not a replacement for, Best Self: Be You, Only Better ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2OBlhhG to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Be Your Best Self

Be Your Best Self Book
Author : Mike Bayer
Publisher : HarperCollins
Release : 2020-07-28
ISBN : 0063013193
Language : En, Es, Fr & De

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Book Description :

Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.

Summary

Summary Book
Author : Key Notes
Publisher : Unknown
Release : 2019-06-05
ISBN : 9781072254478
Language : En, Es, Fr & De

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Book Description :

This summary of Best Self: Be You, Only Better brings all core insights from the book together to enlighten you. You will be able to become your own best version with the help of this quick summary. It is easy to read and understand. It specifies clear sections and gives explanations where needed. It includes key lessons from all chapters, which work like chapter summaries with this summary. It simplifies the journey of being your Best Self.

Summary of Best Self by Mike Bayer

Summary of Best Self by Mike Bayer Book
Author : Book Addict
Publisher : Unknown
Release : 2019-10-24
ISBN : 9781950284573
Language : En, Es, Fr & De

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Book Description :

Summary of Best Self: Be You, Only Better by Mike Bayer - Book Summary - Book Addict "Best Self: be You, Only Better" is a book about helping people (irrespective of their beliefs, values or problems) live their best life. Your Best Self is the character who has found a balance in all your SPHERES of life. Mike Bayer creates a theory called SPHERES which is an acronym for your Social life, Personal life, Health, Education, Relationships, Employment, and Spiritual development life. In the book, he outlines several questions and effective strategies which will reveal your current status and how much effort you need to put into becoming your Best Self. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Mike Bayer. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Bayer. This book is not meant to replace the original book but to serve as a companion to it. Contained is an Executive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback, audio and digital editions. Disclaimer: This is a summary, review of the book "Best Self" and not the original book.

Summary of Best Self by Mike Bayer Be You Only Better

Summary of Best Self by Mike Bayer  Be You  Only Better Book
Author : Booknation Publishing
Publisher : Independently Published
Release : 2019-02-09
ISBN : 9781796493641
Language : En, Es, Fr & De

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Book Description :

- A PROVEN, PRACTICAL, QUICK AND EASY GUIDE! - RECONNECTS YOU TO YOUR BEST SELF - HELPS YOU OVERCOME YOUR FEARS AND DOUBTS - LIVE YOUR LIFE TO THE FULLEST! - RULE YOUR WORLD! BEST SELF, BY MIKE BAYER is about you. No, not the you that is living with your fears, excuses, and limitations and living below your potentials. Not that you. The book is about your Best Self who currently resides within you, patiently waiting to be discovered and freed. The book, Best Self, presents an inspiring, exciting, invigorating and rewarding plan of action that will help you and guide you on your journey to discovering your best self. Chock full o' interactive lessons and exercises, the book will empower you to confront your fears and doubts, acknowledge your shortcomings (your anti self) and burst forth to reconnect with your best self, and then to live happily, passionately and authentically thereafter. This is a very well-written summary and guide to the book, Best Self, By Mike Bayer. This summary is intended to simplify the main book for you for easy understanding. All the major points, lessons and winning strategies shared in the main book are carefully extracted and presented in this summary so you can access them quickly, understand them easily, and apply them in your own life. But note that this summary is meant to be a companion, not a replacement, to the main book. Therefore, read this summary before or after reading the main book. Take charge of your life and destiny. Reconnect to your best self and live life to the fullest. Get this quick and easy-to-understand summary and guide on how to become your best self and rule your world. BUY THIS BOOK NOW!

Best Self Be You Only Better

Best Self Be You  Only Better Book
Author : jhon designs
Publisher : Unknown
Release : 2020-08-06
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? and always try to make yourself better and be successfully best notebook,journal.

Be Your Best Self

Be Your Best Self Book
Author : Patrick Lindsay
Publisher : Unknown
Release : 2019-12-31
ISBN : 9781925972238
Language : En, Es, Fr & De

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Book Description :

Some people don't like change ... unfortunately, change couldn't care less! Most of us live our lives on fast-forward in a world of constant change.This book gives us a chance to put our lives on pause and to reflect - about where we've come from and where we're headed. It shows that it's never too late to live the life we've always wanted or to be the person we've always wanted to be.In its gentle way, BE YOU BEST SELF asks some deep questions:Who are you? Where are you headed? What could you yet be? What holds you back?If we're honest, for most of us the answer to the last question is fear: fear of failure or of pushing through our boundaries. When we realise our boundaries are usually illusions, we can set ourselves free. We can open our minds, rekindle our passions and chase our dreams. And make the most of ourselves.

One Decision

One Decision Book
Author : Mike Bayer
Publisher : Penguin
Release : 2020-12-29
ISBN : 0593296028
Language : En, Es, Fr & De

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Book Description :

A New York Times Bestseller From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically. Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion. One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life. A PENGUIN LIFE TITLE

Summary of Mike Bayer s Best Self by Milkyway Media

Summary of Mike Bayer   s Best Self by Milkyway Media Book
Author : Milkyway Media
Publisher : Milkyway Media
Release : 2020-05-06
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

What separates a meth addict from a world-renowned life coach? Surprisingly, these two seemingly disparate identities both belong to the same person… Purchase this in-depth summary to learn more.

Summary of Best Self by Mike Bayer Be You Only Better

Summary of Best Self by Mike Bayer   Be You  Only Better Book
Author : Contentpush
Publisher : Unknown
Release : 2019-07-10
ISBN : 9781079734942
Language : En, Es, Fr & De

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Book Description :

********* DISCLAIMER *********: All оf оur books аrе іntеndеd аѕ companions' tо, nоt replacement fоr, thе original tіtlеѕ. ContentPush is wholly responsible for all оf thе content аnd is not аѕѕосіаtеd wіth the оrіgіnаl authors' іn аnу wау.********* ABOUT BOOK *********: Bеѕt Sеlf (2019) is a self-help mаnuаl fоr еvеrуоnе who's sick of ѕіmрlу ѕurvіvіng аnd іѕ ready tо ѕtаrt thrіvіng. Life соасh Mіkе Bауеr аrguеѕ thаt it's еѕѕеntіаl tо dumр уоur tоxіс аntі-ѕеlf аnd рut your bеѕt ѕеlf іn thе driver's seat. It'ѕ not еаѕу, but іt'ѕ possible - just аѕk thе thоuѕаndѕ оf clients whose lives have bееn changed bу Bayer's insistence thаt they ѕtаrt bеіng honest with themselves аnd lеаrn tо fасе down thеіr deepest fears. Pасkеd full оf actionable tірѕ аnd іnѕіghtѕ, thеѕе summary guide will help уоu do juѕt that. ********* ABOUT THЕ AUTHОR *********; Mіkе Bayer, better knоwn as Coach Mіkе, іѕ thе fоundеr and CEO of CAST Cеntеrѕ, a сlіnіс ѕресіаlіzіng in hеlріng реорlе to lіvе hарріеr, mоrе аuthеntіс lives. Thе mіnd behind thе CAST Fоundаtіоn, an іnіtіаtіvе tо dеѕtіgmаtіzе mеntаl hеаlth іѕѕuеѕ, Bауеr is аlѕо a mеmbеr оf Dr. Phіl McGraw's аdvіѕоrу board аnd a rеgulаr guеѕt оn the Dr. Phil ѕhоw.********* INTRODUCTION ********* .Arе you living уоur bеѕt possible life? Put dіffеrеntlу, аrе уоu thriving, оr juѕt surviving? It'ѕ a question fеw оf uѕ саn answer with a rеѕоundіng уеѕ. Aftеr аll, bеіng truе tо уоurѕеlf аnd lеаdіng аn аuthеntіс existence іѕn't еаѕу. How tо be уоur bеѕt ѕеlf might be the mоѕt important subject in thе world, but neither parents nоr ѕсhооlѕ uѕuаllу tеасh us hоw to gо аbоut іt. Thаt'ѕ where life соасh Mike Bауеr соmеѕ іn. If уоu wаnt tо change your lіfе but aren't ѕurе where tо ѕtаrt, these summary guide аrе fоr уоu. Thе rеѕult of уеаrѕ оf deep rеflесtіоn upon his оwn personal іѕѕuеѕ, Bауеr'ѕ hands-on guide tо fіndіng уоur best self іѕ расkеd full оf асtіоnаblе іdеаѕ уоu can ѕtаrt uѕіng tоdау tо рut уоurѕеlf on thе раth to a bеttеr tоmоrrоw. Sо rеаd on tо discover: Hоw vіѕuаlіzіng уоur bеѕt ѕеlf саn hеlр уоu kеер уоur аntі-ѕеlf іn сhесk; How tо deal wіth your fеаrѕ rationally; and Whу lооkіng аftеr уоurѕеlf іѕn't ѕеlfіѕh.

SELF Journal

SELF Journal Book
Author : Kdp Quote
Publisher : Unknown
Release : 2020-01-10
ISBN : 9781658683388
Language : En, Es, Fr & De

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Book Description :

110 Pages 6x9 Inches Funny Notebook /Journal: Good Days Start With Gratitude, Daily Gratitude Journal, Inspirational and Motivational Notebook.Agenda Logbook Or Student Teacher Journal Notebook Business .Undated Daily, Weekly and Monthly Life Planne

Be Your Best Self

Be Your Best Self Book
Author : Brown Danielle,Kai Nathan
Publisher : Unknown
Release : 2020-03
ISBN : 9781787080393
Language : En, Es, Fr & De

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Book Description :

What are your BIG dreams? Maybe you'd like to be a scientist, an award-winning journalist, play in a rock band, swim in the Olympic Games, groom dogs, own a bakery or even help to run your country? We all have different dreams, that's what makes us unique. But whatever it is that you want to do, the skills you'll need to achieve your goals are the same. This exciting new book helps children and young people to practise these core skills and provides a survival kit for them to dip into when they need extra help or motivation. Some of the themes explored are: goal setting, growth mindset, perseverance, getting organised and learning to fail well. No need to worry if you don't yet know what it is that you are passionate about or what 'success' means for you. Perhaps you just need some help with boosting your confidence, staying positive or some extra help with getting through the twists and turns of everyday life. Looking after yourself is an important theme of the book whether that be eating healthy food and exercising regularly, getting enough sleep, being kind to yourself or knowing how to deal with bullies. To 'be your best self' means loving who you are, feeling confident in your own skin and achieving the things that you want to do.

SELF MASTERY 30 Best Books to Guide You To Your Goals

SELF MASTERY  30 Best Books to Guide You To Your Goals Book
Author : P. T. Barnum,Benjamin Franklin,Wallace D. Wattles,William Walker Atkinson,Orison Swett Marden,James Allen,Russell Conwell,Henry Harrison Brown,Thorstein Veblen,Émile Coué,Kahlil Gibran,Marcus Aurelius,Niccolò Machiavelli,Lao Tzu
Publisher : e-artnow
Release : 2019-12-18
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Musaicum Books presents to you this meticulously edited Self-Mastery collection: Wallace D. Wattles: The Science of Getting Rich The Science of Being Well How to Get What you Want William Walker Atkinson: The Secret of Success Thought-Force in Business and Everyday Life The Power of Concentration P. T. Barnum: The Art of Money Getting The Humbugs of the World Benjamin Franklin: The Autobiography The Way to Wealth Orison Swett Marden: Architects of Fate He Can Who Thinks He Can, and Other Papers on Success in Life How to Succeed Prosperity - How to Attract It James Allen: As a Man Thinketh Eight Pillars of Prosperity From Poverty to Power Foundation Stones to Happiness and Success Russell Conwell: Acres of Diamonds The Key to Success What You Can Do With Your Will Power Praying for Money Henry Harrison Brown: Dollars Want Me Thorstein Veblen: The Theory of Business Enterprise Émile Coué: Self Mastery Through Conscious Autosuggestion Kahlil Gibran: The Prophet Marcus Aurelius: Meditations Niccolò Machiavelli: The Prince Lao Tzu: Tao Te Ching

Your Best Self

Your Best Self Book
Author : James L Paquin
Publisher : Curious Cog
Release : 2021-01-21
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

The journey to living your best life is paved with challenges, obstacles, and hardships. No one has all the answers, but the most effective way to reach the summit is accepting personal responsibility, and continuously moving forward. In this short perspective, you will hear the personal account of one person’s journey toward their best self. This book does not take a single idea and stretch it into 200 pages, attempting to justify a $15.99 price tag. Instead, you will get the cliff notes up front, adding one more perspective to your toolset as you climb your own summit toward being your best self. Through personal reflection, failure, and present mindfulness, you can be one step closer to something great, no matter what that means in your personal life. As long as I can price this at 99 cents, it will stay at 99 cents. I just hope my stories and perspective bring you one step closer to the life you want, that you continue to move forward each day, and make the most of your time on this planet. Who knows, maybe I will get the opportunity to read your story someday! -James L Paquin

Finding Your Best Self Revised Edition

Finding Your Best Self  Revised Edition Book
Author : Lisa M. Najavits
Publisher : Guilford Publications
Release : 2019-05-10
ISBN : 1462539904
Language : En, Es, Fr & De

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Book Description :

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and make a plan to achieve them at your own pace. *Choose compassion over self-blame and shame. *Move toward your best self--the person you want to be. If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors. First edition title: Recovery from Trauma, Addiction, or Both. Mental health professionals, see also the author's Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, which presents an evidence-based treatment approach developed specifically for PTSD and substance abuse.

My Best Self Working Card Tricks

My Best Self Working Card Tricks Book
Author : Karl Fulves
Publisher : Courier Corporation
Release : 2012-04-30
ISBN : 0486156699
Language : En, Es, Fr & De

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Book Description :

Mystifying, entertaining illusions include "Prediction Wallet," in which the card a spectator has chosen is found in the magician's wallet; "Suspense," in which a card remains dangling in midair, others. 116 black-and-white illustrations.

The Hating Game Warm witty and wise The Daily Mail

The Hating Game   Warm  witty and wise  The Daily Mail Book
Author : Sally Thorne
Publisher : Hachette UK
Release : 2016-08-09
ISBN : 0349414246
Language : En, Es, Fr & De

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Book Description :

'Charming, self-deprecating, quick-witted and funny.' The New York Times 'The next Sophie Kinsella.' Bustle Lucy Hutton and Joshua Templeman sit across from each other every day . . . and they hate each other. Not dislike. Not begrudgingly tolerate. HATE. Lucy can't understand Joshua's joyless, uptight approach to his job and refusal to smile. Joshua is clearly baffled by Lucy's overly bright clothes, quirkiness, and desire to be liked. Now they're up for the same promotion and Lucy, usually a determined people-pleaser, has had enough: it's time to take him down. But as the tension between Lucy and Joshua reaches its boiling point, it's clear that the real battle has only just begun . . . This bestselling, laugh-out-loud romantic comedy is an unmissable, utterly loveable treat and is perfect for fans of Sophie Kinsella's MY NOT SO PERFECT LIFE or Jo Watson's LOVE TO HATE YOU 'A smart and funny modern romance.' Good Housekeeping 'The most uplifting novel you'll read this year' Amazon reviewer

Unleash Your BS Best Self

Unleash Your BS  Best Self  Book
Author : Jeff Black,Carol Hamilton,Kimberly Faith Madden
Publisher : Morgan James Publishing
Release : 2015-04-07
ISBN : 163047357X
Language : En, Es, Fr & De

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Book Description :

Based on a corporate crisis ripped from today’s headlines, "Unleash Your BS (Best Self)" tells the tale of Fortune 500 managers who are suddenly facing a post-merger downsizing. With their careers hanging in the balance, they are dropped into a leadership and communications training program that will either leave them in charge . . .or leave them behind. JT Black, the independent consultant known for his entertaining style and powerful results, is assigned the task of developing their leadership finesse, executive presence, and communication skills. In other words, cajoling them to lead and be heard. "Unleash Your BS" is for every manager ready to rise to the next level of his or her leadership. Whether you’re in a volatile work environment or are gearing up for your next promotion, this book offers concrete techniques for enhancing your executive presence and strengthening your personal brand.

Choose the Best Self Publishing Services

Choose the Best Self Publishing Services Book
Author : Alliance of Independent Authors
Publisher : Font Publications
Release : 2020-07-27
ISBN : 1909888915
Language : En, Es, Fr & De

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Book Description :

This guide, compiled by the Watchdog desk at the Alliance of Independent Authors (ALLi), tells you all you need to know to choose the right services for your next book. Drawing on real-life author recommendations and warnings from the ALLi watchdog desk, the guide explains and compares the most significant self-publishing services, from large players like Amazon KDP, Google and Apple Books down to your local friendly freelance. Rating more than 100 well-known self-publishing services, it offers guidance on what to outsource, when to hire, and how to know what you need and what it should cost. It also draws on ALLi’s Code of Standards for Partner Members to teach you how to evaluate any service yourself. Everything you need to take control of the fast-changing world of self-publishing, produce a great book, and sell more copies around the world.