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Awakening Shakti

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Awakening Shakti

Awakening Shakti Book
Author : Sally Kempton
Publisher : Jaico Publishing House
Release : 2015-07-13
ISBN : 8184956193
Language : En, Es, Fr & De

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Book Description :

The Transformative Power of The Goddesses of Yoga How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti — the sacred feminine principle personified by the goddesses of yoga — these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. In Awakening Shakti, you will learn how to recognize and invite: • Kali, bringer of strength, fierce love, and untamed freedom • Lakshmi, who confers prosperity and beauty • Saraswati, for clarity of communication and intuition • Radha, who carries the divine energy of spiritual longing • Bhuvaneshvari, who creates the space for sacred transformation • Parvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. Sally Kempton has been studying and teaching the wisdom of yoga for 45 years. A highly regarded teacher of meditation and spiritual philosophy, she writes the popular Yoga Journal column “Wisdom.” Sally teaches retreats, teleclasses and workshops internationally. She resides in Carmel Valley, California. Illustrator Ekabhumi Charles Ellik is a poet, artist, husband, student, and teacher of Classical Tantric Hatha Yoga. A student of Nepalese master painter Dinesh Charan, he also studied painting in the lineage of Harish Johari.

Awakening

Awakening Book
Author : Shakti Gawain
Publisher : New World Library
Release : 2010-09-24
ISBN : 1577317157
Language : En, Es, Fr & De

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Book Description :

Emerge Day by Day to a More Conscious Life Start each day with a gentle nudge toward greater awareness. This beautiful new edition of Awakening will guide you into closer alignment with the spiritual principles that govern all of life. The 365 entries are organized around the calendar year and the seasons. Each brief entry shares a bit of Shakti’s clear and simple wisdom and offers a meditation or question to ponder. Thought-provoking, inspiring, and always affirming, these universal truths will help you recognize and release old patterns as well as open you to new ways of being — physically, mentally, emotionally, and spiritually.

Kundalini

Kundalini Book
Author : Mari Silva
Publisher : Unknown
Release : 2021-01-02
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

If you want to unleash your inner spiritual power, then keep reading... Two manuscripts in one book: Kundalini Awakening: An Essential Guide to Achieving Higher Consciousness, Opening the Third Eye, Balancing Your Chakras, and Understanding Spiritual Enlightenment Shakti: The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of this Goddess in Yoga Have you ever wondered if there was more to life than just being born, living and working, and finally dying? Have you wondered if we are alone in this universe? Have you had strange and inexplicable experiences in your life you want answers to? Have you suddenly felt you have a higher calling but don't know what it is or from where it came? If yes, you have chosen wisely to come here. Part one of this book deals with Kundalini, the power of the serpent lying latent in all humans, waiting to be awakened. The power of an awakened Kundalini has to be experienced to be truly understood. This book helps you do just that. Part one of this book covers your most pressing questions: What is Kundalini Shakti, and what are its origins? What are the basics of this esoteric science? What is the meaning and significance of Kundalini Awakening? How is Kundalini connected to meditation, the power of energy centers, and Chakras? What is the relationship between Kundalini Awakening, psychic abilities, and the third eye chakra? How do I use mantras, asanas, pranayama, mantras, mudras, and kriyas to awaken the Kundalini. What are the benefits of awakening the Kundalini? Are the effects easy to handle? If not, what are the things to know before embarking on the journey? Who can help? What to do after the Kundalini is awakened? And many more... Are you a yoga practitioner who wants to learn more about the power of yoga? Are you interested in Kundalini Yoga but do not know where to begin? Are you a researcher who wants to know more about Eastern mysticism, cults, and practices of the Indian subcontinent? Do you want to harness the power of the divine mother goddess or Shakti? Do you want to learn more about how Shakti can transform your life forever? If you answered yes to any of these questions, then you are in the right place. Part two of this book will explain the various concepts related to Shakti and Kundalini in an efficient, simple, and lucid manner. It will surely help you understand the basics of Shakti in basic terms. In the course of this book, you will learn: What Shakti or the Divine Feminine Energy is The relevance of Shakti in today's world Different theoretical practices associated with Shakti Practical practices associated with Shakti Shakti Mantras Shakti Tantra Shakti Yantras The Worship of Shakti in Buddhism, Hinduism, and Taoism The Cult of Shakti in India and Tibet Kriyatmaka Shakti The Ten Manifestations of Tantric Goddesses Agama Yoginis and Dakinis Kundalini Shakti and its Awakening Dualism of Shakti And a lot more! Get this book now by clicking the "add to cart" button and let the Divine power change your life forever.

Kundalini Awakening

Kundalini Awakening Book
Author : Alexander White
Publisher : Unknown
Release : 2016-09-30
ISBN : 9781537744223
Language : En, Es, Fr & De

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Book Description :

The Kundalini energy force that naturally resides in all of us is a sleeping giant of our potential, meant to be cultivated to rise up from our roots to crown a golden canopy atop our heads. To live at our best, feeling satisfied and whole at all times by awakening the Kundalini takes a structured approach. These techniques invite us to bring a deeper sense of awareness into the goings on of the physical body, the mind or mental body and on through the threshold of the subtle body. For some, including myself, even just using these three techniques proves the destination is where you choose to get off, though the path goes as far as you choose to take it. Download your copy NOW! Click the buy button! Tags: Kundalini yoga, kundalini awakening, kundalini rising, kundalini tantra, kundalini for beginners, guide, spiritual

Awakening to Kali

Awakening to Kali Book
Author : Sally Kempton
Publisher : Sounds True
Release : 2014-12-01
ISBN : 1622035402
Language : En, Es, Fr & De

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Book Description :

The sages of Tantra taught that when we follow the path of Shakti, the sacred feminine principle personified by the goddesses of yoga, we awaken the full potential of our own inner energies. Kali, teaches Sally Kempton, may be both the most powerful—and misunderstood—goddess of all. Kali—her name means “Black One”—is the original Dark Goddess, whose hidden gift is ecstasy. She brings both fierceness and love, destruction and rebirth—and untamed courage and freedom for those willing to fully comprehend and embrace her many gifts. In this e-book, readers are invited to explore teachings, stories, meditations, prayers, poems, mantras, invocations, and rituals to align with this cosmic force of radical transformation. Program Highlights Kali as the Mirror of Our Own Inner State Kali the Blood Drinker The Two Faces of the Dark Goddess Kali and the Ego Kali’s Fierce Forms Kali’s Role in Spiritual Liberation Contemplation: The Felt Sense of Kali in Your Life The Tantric Kali: Deity of Heroes The Kali Woman: Archetype of Feminine Power, Sexuality, and Force A Kali Asana Practice A Contemplation on Kali’s Audacity The Shadow Kali Kali as the Inner Voice of Destructive Rage Dialoguing with Kali (a guided practice) Kali as the Human Teacher A Visualization Practice for Offering Your Negative Tendencies to Kali’s Fire Unlocking the Hidden Kali Meditation: Kali as the Great Void

A Guide to Shaktipat

A Guide to Shaktipat Book
Author : Swami Shivom Tirth
Publisher : Swami Shivom Tirth Ashram Inc
Release : 1985
ISBN : 9780961421502
Language : En, Es, Fr & De

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Book Description :

Dialogues on the process of awakening shakti towards inner consciousness while performing Yoga.

Lovebliss

Lovebliss Book
Author : Jan Esmann
Publisher : John Hunt Publishing
Release : 2011-10-06
ISBN : 1846945151
Language : En, Es, Fr & De

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Book Description :

The book answers the question what Self-realization is and which stages lie before and beyond. It contributes to the field of such books by focusing on lovebliss and the spiritual energy of the Self (Shakti), rather than simply pure being or the now. It is written solely from experience. Further it contributes by putting the insights of the first two thirds of the book into perspective with new readable translations (from Sanskrit with commentaries) of Yoga-S

Shakti Rising

Shakti Rising Book
Author : Kavitha M. Chinnaiyan
Publisher : New Harbinger Publications
Release : 2017-10-01
ISBN : 1626259127
Language : En, Es, Fr & De

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Book Description :

Winner of the 2017 Nautilus Gold Book Award! The wisdom of the Mahavidyas, the ten wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But with this book, written by a respected cardiologist who found herself on a spiritual search for the highest truth, you’re invited to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs—and how it can help you find unreserved self-love and acceptance. The pursuit of contentment is an innate part of the human experience, arising from a fundamental sense of lack or inadequacy—all the things we believe to be wrong with us when we compare or judge ourselves. In our search for peace and happiness, we may find ourselves fighting the shadows within us, trying to repress or disown certain qualities, especially our anger, violence, discomfort, craving, and disappointment. But in order to stop this fight, we must expand our understanding beyond the dualities of good versus bad, right versus wrong, and beautiful versus ugly, and accept the parts of ourselves we’ve tried to deny. Pulling from Eastern traditions including tantra and yoga, and focusing on the feminine principle of divine energy also known as Shakti, this book bridges the divide between dualistic concepts and non-dual philosophy. By exploring the symbolism of the Mahavidyas (Kali, Tara, Tripurasundari, Bhuvaneshwari, Tripura Bhairavi, Chinnamasta, Dhumavati, Baglamukhi, Matangi, and Kamalatmika)—each with a veiled face representing a destructive quality that perpetuates ignorance and suffering, and a true face representing the wisdom that stimulates profound transformation and liberation—you’ll learn to embrace and incorporate every aspect of who you are. With practices, self-inquiry prompts, and stories from the author’s own spiritual seeking, this exploration of the divine feminine will gently reveal the source of your fear, pain, and suffering, showing you that when you allow those parts of yourself to arise and simply be, you can finally begin to heal, overcome your limitations, and open to the light and beauty of your true nature.

Looking for Tantra

Looking for Tantra Book
Author : Sam Red
Publisher : New Generation Publishing
Release : 2015-09-16
ISBN : 1785075845
Language : En, Es, Fr & De

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Book Description :

Why did the West put Tantra in the box of erotic sex? How did this conceptual degradation of a millennia-old spiritual path come about? And where, or what, is the real Tantra? In answer to these questions, Sam Red refers to her research, contemplations and direct experiences of the basics of the tantric theoretical framework. In typically candid, inspirational and oftentimes provocative and humorous style, she draws parallels with Taoism and points to tantric techniques that can be used to bring a greater sense of purpose, joy and self-empowerment into everyday living.

Kundalini Yoga The Shakti Path to Soul Awakening

Kundalini Yoga  The Shakti Path to Soul Awakening Book
Author : Sri Swami Sivananda Saraswati,LaTeef Terrell Warnick
Publisher : Unknown
Release : 2012-10
ISBN : 9781939199133
Language : En, Es, Fr & De

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Book Description :

What is Kundalini Yoga? Kundalini Yoga is the ancient practice of yoga to awaken Shakti or shaktipat. This Kundalini Yoga book teaches the control of prana or pranayama as taught by Sri Swami Sivananda Saraswati for kundalini awakening. "Kundalini is the known as the coiled serpent power or energy dormant at the base of the spine" (at the lowest chakra called the Muladhara). Learning yoga is about more than poses and exercise but meant to lead the genuine truth-seeker to Spiritual Awakening For complete health and fitness, Kundalini Yoga encompasses the eight limbs of yoga which includes asanas, concentration, meditation and Samadhi Your sadhana practiced religiously leads one to become a master over ego and ignorance. Thus, the true practice of yoga is the union of soul and spirit and this should be the first question on the spiritual path: "How May I Come To Know God"? God may go by many names in many religions. But God is not a "man" up in the sky Essentially, all religions state that God is Omnipresent, Omniscient and Omnipotent. So it doesn't take a stretch of the imagination to conclude that if God is truly everywhere and everyplace then He must accordingly be within you Intellectually, we may accept this fact but many of us have no idea how to reach the God that may be within us. This is a question that was first positioned ages ago and there are those that have answered the question for themselves and then provided a roadmap for others to find the same. Hence, came the Birth of Yoga. Yoga is the union of soul and Spirit. It is the means to this union and the state of Union. Over the ages have evolved many types and branches of yoga that may be more suited for the individual and yet they are all branches of the same Tree Kundalini Yoga is known as the shakti path to Soul Awakening or Self-Realization. Kundalini is equated with the intelligent female force that governs Mother Nature. The same power that brings the universe into manifestation is the same energy dormant within man that can be tapped into to reunite consciousness tied to the physical form and the ego with the Cosmic Consciousness the soul Awakens to in the deepest samadhi Through continued practice it will lead one to liberation from attachment to the physical body. It is a proven system for realizing one's spiritual destiny. Sincere and regular effort is required of any yoga path but they all lead to true happiness, inner peace and the dynamic joy of the soul. ""Many rivers... One Ocean; many branches... One Tree; many paths... One Destination; many stories... One Truth "" 1 S.O.U.L. Publishing"

Shakti Leadership

Shakti Leadership Book
Author : Nilima Bhat,Raj Sisodia
Publisher : Berrett-Koehler Publishers
Release : 2016-05-02
ISBN : 1626564663
Language : En, Es, Fr & De

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Book Description :

Unlocking the Source for True Leadership Too many people, men and women alike, have bought into a notion of leadership that exclusively emphasizes traditionally “masculine” qualities: hierarchical, militaristic, win-at-all-costs. The result has been corruption, environmental degradation, social breakdown, stress, depression, and a host of other serious problems. Nilima Bhat and Raj Sisodia show us a more balanced way, an archetype of leadership that is generative, cooperative, creative, inclusive, and empathetic. While these are traditionally regarded as “feminine” qualities, we all have them. In the Indian yogic tradition they're symbolized by Shakti, the source that powers all life. Through exercises and inspirational examples, Bhat and Sisodia show how to access this infinite energy and lead with your whole self. Male or female, leaders who understand and practice Shakti Leadership act from a consciousness of life-giving caring, creativity, and sustainability to achieve self-mastery internally and be of selfless service to the world.

Awakening the Chakras

Awakening the Chakras Book
Author : Victor Daniels,Kooch N. Daniels,Pieter Weltevrede
Publisher : Simon and Schuster
Release : 2017-02-16
ISBN : 1620555883
Language : En, Es, Fr & De

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Book Description :

An in-depth guide to understanding and balancing the chakras • Provides meditations, mantras, and other methods to work with each chakra • Details each chakra’s positive and negative qualities, their gifts and challenges, and how they interact with each other • Examines the psychological causes of blocked energy in the chakras • Shares chakra wisdom and profound spiritual insights from Sri Harish Johari, Guruji Pilot Baba, Mataji Narmada Puri, Sri Aurobindo, and other spiritual leaders By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N. Daniels, and Pieter Weltevrede--all longtime students of the late tantric scholar, philosopher, and temple artist Sri Harish Johari--explain the essence of each of the 7 chakras and provide practical tools to work with these energetic “wheels of light.” Revealing how each chakra is connected with specific patterns of thinking, feeling, sensing, and acting, the authors explore how the chakras offer a vertical map of consciousness beginning with the root chakra at the base of the spine and ascending to the crown chakra on top of the head. They provide dynamic meditations, mantras, and other methods to work with the chakras. You will learn how to enhance each chakra’s positive features and transform the difficult ones. You will discover the complementary ways they affect each other, the gifts and strengths each can bestow, and the psychological causes of potential imbalances within them. Coauthor Pieter Weltevrede provides visual portrayals of traditional images of the chakras and their deities, explaining the spiritual secrets embedded in each. Sharing profound insights from their studies with Harish Johari, the authors also include chakra wisdom from other gurus they have studied with such as Guruji Pilot Baba and Mataji Narmada Puri. Offering practical wisdom for help in daily life and freedom from the tethers of your past, chakra work provides a powerful way to hear your inner self more deeply and a systematic path for activating higher levels of consciousness.

Awaken Your Ancient DNA

Awaken Your Ancient DNA Book
Author : Felicity Skye
Publisher : Lulu.com
Release : 2013-12-16
ISBN : 1291650563
Language : En, Es, Fr & De

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Book Description :

Awaken Your Ancient DNA is a book about switching your Light Codes back on. These Light Codes exist in your DNA which has been operating at a very small percentage of what it is capable of. By working through the 12-chakra system this book will guide you through a process of awakening these ancient codes that have lain dormant for eons of time. Many tools are offered such as crystal use, aromatherapy, flower essences, ancient mantras, angelic invocations and goddess rituals. By doing the processes and using the tools provided you are engaging in time old wisdoms to assist your body to awaken to its full soul potential. Health can improve, spiritual gifts develop and a fuller embrace of all life has to offer can be experienced.

The Holy Wild

The Holy Wild Book
Author : Danielle Dulsky
Publisher : New World Library
Release : 2018-08-10
ISBN : 1608685284
Language : En, Es, Fr & De

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Book Description :

Ode to Our Wild Feminine Souls This provocative book invites you to create your own spiritual path based on often-suppressed ancient principles and contemporary practices. Using the elements (earth, water, fire, air, ether) rather than traditional patriarchal hierarchies, this “holy book” is designed to connect each individual to their universal — but often denied — powers. Wild woman Danielle Dulsky takes you deep as she explores and embraces sacred feminine archetypes such as the Mother Goddess, the Crone, and the Maiden. Join her as she guides you to envision and explore a world that enriches and supports your spirit, body, and mind as well as our global community and the Earth.

The Shakti Coloring Book

The Shakti Coloring Book Book
Author : Ekabhumi Charles Ellik
Publisher : Unknown
Release : 2015
ISBN : 9781622034154
Language : En, Es, Fr & De

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Book Description :

Shakti is the pure feminine principle personified by the goddesses of the yoga tradition. The Shakti Coloring Book was created to help anyone begin to activate the transformational currents of this sacred energy in their own lives. Ekabhumi brings readers a serious yet thoroughly enjoyable spiritual practice in ink-and-paper form, including: Twenty beautiful images of Indian, Tibetan, and Nepalese goddesses with written descriptions and mantras of greeting Twenty yantras and mandalas (mystical diagrams based on sacred geometry), one for each goddess and intended to expand and liberate consciousness Dozens of pictures illustrating key principles to deepen your practice Boundless compassion. Unconditional love. Unshakable courage. These are just some of the empowering attributes you are invited to make manifest in your own life with The Shakti Coloring Book. Foreword by Sally Kempton.

Fiery Muse

Fiery Muse Book
Author : Teri Degler
Publisher : Random House Canada
Release : 2011-03-11
ISBN : 0307368890
Language : En, Es, Fr & De

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Book Description :

A young mother takes up meditation and discovers a hidden flair for art; a middle-aged homemaker opens to the voice of her inner spirit and develops into an internationally recognized poet; a down-and-out young actor incorporates his Native spiritual traditions into his work and eventually wins acclaim for both his acting and playwriting abilities. Many people today find themselves on a spiritual path yearning for understanding of the mysteries of life and striving for a closer connection with the Divine. As part of the spiritual process, some individuals encounter powerful compulsions to express themselves creatively. And others experience an enigmatic, wonderful, and quite inexplicable increase in their creative abilities. Teri Degler's personal and passionate exploration of the creative spiritual quest through the stories of present-day seekers is well supported by teaching from respected traditions such as Yoga, and balanced by the stories of historical creative geniuses, mystics and visionaries such as Rumi, St. Hildegard of Bingen, Walt Whitman and Johannes Brahms. Also included are exercises in creative writing and visualization that offer helpful ways to find our own expressive abilities. By increasing inspiration and stilling the critical inner voice of resistance, we open ourselves to a more joy-filled existence.

Unleashing the Bodily Energies for Health and Success

Unleashing the Bodily Energies for Health and Success Book
Author : Martin Deane
Publisher : Abbott Press
Release : 2015-07-24
ISBN : 1458219240
Language : En, Es, Fr & De

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Book Description :

The body’s energies have long been a subject of confusion. In reality, these energies—also known as Reiki, Chi, Kundalini, Serpentine Power, or Shakti—saturate the universe. By unleashing and harnessing this energy, it is possible for one to attain powerful and lasting effects in health, prosperity, and attunement with God. Martin Deane, a Christian who has always had an innate, spiritual connection to Hinduism, presents a path toward understanding the universe, mind, and body through the practices and beliefs of Shakti. By combining useful information with his personal stories and testaments, Deane comprehensively explains the many aspects of Shakti and highlights its numerous benefits that will help others: develop hidden abilities; gain control over desires; create a better understanding about the world; sleep better; control stress and diseases; receive divine messages; gain insights into personal affairs; understand prophetic dreams. Unleashing the Bodily Energies for Health and Success shares valuable information and compassionate guidance that will help anyone interested in awakening and channeling their divine energy.

Shakti and shakta

Shakti and shakta Book
Author : Arthur Avalon
Publisher : BoD – Books on Demand
Release : 2018-10-22
ISBN : 374814931X
Language : En, Es, Fr & De

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Book Description :

There is no word of wider content in any language than this Sanskrit term meaning 'Power'. For Shakti in the highest causal sense is God as Mother, and in another sense it is the universe which issues from Her Womb. And what is there which is neither one nor the other? Therefore, the Yoginihridaya Tantra thus salutes Her who conceives, bears, produces and thereafter nourishes all worlds: "Obeisance be to Her who is pure Being-Consciousness-Bliss, as Power, who exists in the form of Time and Space and all that is therein, and who is the radiant Illuminatrix in all beings." It is therefore possible only to outline here in a very general way a few of the more important principles of the Shakti-doctrine, omitting its deeply interesting practice (Sadhana) in its forms as ritual worship and Yoga. Today Western science speaks of Energy as the physical ultimate of all forms of Matter. So has it been for ages to the Shaktas, as the worshippers of Shakti are called. But they add that such Energy is only a limited manifestation (as Mind and Matter) of the almighty infinite Supreme Power (Maha-Shakti) of Becoming in 'That' (Tat), which is unitary Being (Sat) itself.

Wisdom Soul Startup

Wisdom  Soul  Startup  Book
Author : Janice Taylor
Publisher : FriesenPress
Release : 2016-09-22
ISBN : 1460296796
Language : En, Es, Fr & De

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Book Description :

Release Your Ego. Manifesting a vision may seem an impossible dream, but this story explains how releasing your ego and following your soul path is the key to manifesting your dreams. In this inspiring book, Janice Taylor shares her story of the lessons learned growing up through tough times in Saskatchewan, and how she searched for, and found, the wisdom to turn her life around. From appearing as a guest on The Oprah Winfrey Show to working with the NBA, NFL, and NHL as CEO of a successful technology startup, Janice's journey is a remarkable success story. And she did it all by listening to her soul. Surrender to Your Soul. When she walked away from everything she knew, Taylor did not know where her journey would take her. With no more than an idea in her head, she jumped onto a roller-coaster ride that made her look deep within to overcome obstacles, discover miracles, and begin living a life of abundance and Great Love. Each chapter includes stories of soul and ego that we can all relate to, showing us how we, too, can release the behaviours that hold us back, and start living life with purpose, joy, and love. Start Up Your Life. When you have reached the point where you are ready to turn your life around, this book will guide and inspire as you navigate the paths of soul and ego. Throughout these pages, you will find journalling exercises to help you recognize the ego at work and discover the soul purpose in your life. This collection of life-lessons and age-old wisdom is every woman's journey. Each story is designed to help shed light and understanding on the obstacles we face, and, ultimately, to help each of us begin our own startup journey. Contributors: Henrietta Poirier, Editor Harvey Bremner, Photographer

Chakra Rituals

Chakra Rituals Book
Author : Cristi Christensen
Publisher : St. Martin's Essentials
Release : 2021-08-17
ISBN : 1250754631
Language : En, Es, Fr & De

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Book Description :

Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us—the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras’ powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday they are led through a dynamic, easy, and motivating practice (altar building; breathing; meditation; vinyasa yoga flow, mudra, writing contemplation, and embodiment) which distills the esoteric concepts and makes them tangible, living experiences. A self-discovery and self-help guide with striking full-color illustrations, Chakra Rituals employs the Chakras’ potential to open the pathways to a full, enlightened “aliveness.” Seasoned practitioners and newcomers alike are invited to flow with their emotions, claim their power, transform their lives, and align with the divine.