Skip to main content

Anger

In Order to Read Online or Download Anger Full eBooks in PDF, EPUB, Tuebl and Mobi you need to create a Free account. Get any books you like and read everywhere you want. Fast Download Speed ~ Commercial & Ad Free. We cannot guarantee that every book is in the library!

The Anger Management Workbook

The Anger Management Workbook Book
Author : W. Robert Nay
Publisher : Guilford Publications
Release : 2014-07-01
ISBN : 1462509770
Language : En, Es, Fr & De

GET BOOK

Book Description :

Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios. While working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll be building real skills to apply in everyday life. When anger gets in the way of your personal goals, this book provides a blueprint for change. See also Dr. Nay's "Taking Charge of Anger, Second Edition," which helps you understand and manage destructive anger in all its forms, and "Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences."

Anger

Anger Book
Author : Barbara H. Rosenwein
Publisher : Yale University Press
Release : 2020-07-01
ISBN : 0300221428
Language : En, Es, Fr & De

GET BOOK

Book Description :

Tracing the story of anger from the Buddha to Twitter, Rosenwein provides a much-needed account of our changing and contradictory understandings of this emotion All of us think we know when we are angry, and we are sure we can recognize anger in others as well. But this is only superficially true. We see anger through lenses colored by what we know, experience, and learn. Barbara H. Rosenwein traces our many conflicting ideas about and expressions of anger, taking the story from the Buddha to our own time, from anger's complete rejection to its warm reception. Rosenwein explores how anger has been characterized by gender and race, why it has been tied to violence and how that is often a false connection, how it has figured among the seven deadly sins and yet is considered a virtue, and how its interpretation, once largely the preserve of philosophers and theologians, has been gradually handed over to scientists--with very mixed results. Rosenwein shows that the history of anger can help us grapple with it today.

Anger Management For Dummies

Anger Management For Dummies Book
Author : W. Doyle Gentry
Publisher : John Wiley & Sons
Release : 2011-03-01
ISBN : 9781118050552
Language : En, Es, Fr & De

GET BOOK

Book Description :

Download Anger Management For Dummies book written by W. Doyle Gentry, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Anger and Indigenous Men

Anger and Indigenous Men Book
Author : Andrew Day,Martin N. Nakata,Kevin Howells
Publisher : Federation Press
Release : 2008
ISBN : 9781862876859
Language : En, Es, Fr & De

GET BOOK

Book Description :

This book is for social work and criminal justice practitioners who wish to develop culturally appropriate and effective programs for reducing anger-related violence perpetrated by Indigenous men. It places cultural context at the heart of any intervention, broadening the focus from problematic behaviour to a more holistic notion of well-being. The book is structured in three parts. Part 1 explores Indigenous perspectives on anger and violence, on both sociological and psychological levels. The different views presented show there is no single "cause" but provide contexts for understanding an individual's anger. Part 2 outlines methodologies and processes for collecting meaningful data on anger and Indigenous men. Part 3 presents ideas for developing and delivering anger management programs that meet the needs of Indigenous men: how to adapt existing programs in culturally appropriate ways specific needs of the staff delivering the programs a pedagogical framework and sample session plans, and future directions for program development and evaluationThe contributors include psychologists, counsellors, educationalists and academics from both Indigenous and non-Indigenous backgrounds.

The Artistry of Anger

The Artistry of Anger Book
Author : Linda M. Grasso
Publisher : Univ of North Carolina Press
Release : 2002
ISBN : 9780807853481
Language : En, Es, Fr & De

GET BOOK

Book Description :

Grasso explores the ways in which black and white 19th-century women writers define, express, and dramatize anger. Offering close readings of works by Lydia Maria Child, Maria W. Stewart, Fanny Fern, and Harriet Wilson, she shows how women used an aesthetic of discontent to address such complex social and political issues as slavery, industrialization, imperialism, and race relations.

Treating Anger Anxiety and Depression in Children and Adolescents

Treating Anger  Anxiety  and Depression in Children and Adolescents Book
Author : Jerry Wilde
Publisher : Taylor & Francis
Release : 1996
ISBN : 9781560324812
Language : En, Es, Fr & De

GET BOOK

Book Description :

Twenty-nine collected essays represent a critical history of Shakespeare's play as text and as theater, beginning with Samuel Johnson in 1765, and ending with a review of the Royal Shakespeare Company production in 1991. The criticism centers on three aspects of the play: the love/friendship debate.

The Anger Workbook for Teens

The Anger Workbook for Teens Book
Author : Raychelle Cassada Lohmann
Publisher : New Harbinger Publications
Release : 2019-05-01
ISBN : 1684032474
Language : En, Es, Fr & De

GET BOOK

Book Description :

Fully revised and updated based on reader feedback! This second edition of The Anger Workbook for Teens includes brand-new activities to help you understand and interact with your anger, and tips for managing it in constructive ways. Does your anger often get you into trouble? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? If so, you aren’t alone. Between family life, friends, social media, and the pressures of school, there’s no doubt that it’s stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, and some resort to fighting. If you’ve noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it’s time to make a change. This second edition of The Anger Workbook for Teens includes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control. You’ll find out what’s triggering your anger, look at the ways you react, be more aware of your thoughts and how you interact with them, and learn skills and techniques for managing anger without losing your cool. You’ll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you’ll be better prepared to deal with your feelings in the moment. As you begin the activities in this workbook, it’s perfectly normal to feel angrier at first. That’s because you are being asked to really notice and examine the things that make you angry. But with practice, you’ll learn to handle frustrating situations in real life and more effectively communicate your feelings. Most importantly, you’ll learn the difference between healthy anger—the kind that can motivate you to make positive changes—and problematic anger that leads to negative consequences. Change isn’t easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, and how you can handle this anger in more constructive ways.

Victory Over Anger

Victory Over Anger Book
Author : Ed D. Davis,Teresa Davis,Dr Teresa Davis Ed D.
Publisher : Tate Publishing
Release : 2010-04
ISBN : 1615668187
Language : En, Es, Fr & De

GET BOOK

Book Description :

Are you a bomb or a volcano? Aggressive people are like bombs; they explode all over everyone. Passive people are more like volcanoes; they simmer underneath for long amounts of time, and then, without warning, they blow. Victory Over Anger: Rules of Engagement, by Dr. Teresa Davis, Ed.D., will help you identify and overcome these and many other everyday issues dealing with anger. As you read chapters based on choices, emotions, unrealistic expectations, rejection, and setting reasonable goals, you will find that the book is not only written for those with extreme anger problems, but for anyone who experiences the normal emotions of everyday life. Victory Over Anger: Rules of Engagement is a clinically-proven and biblically based guide to overcoming internal and external conflicts. Davis's personal approach, using examples from her own life and research, makes this an applicable, memorable, and ultimately life-changing read.

Women s Anger

Women s Anger Book
Author : Deborah Cox,Sally Stabb,Karin Bruckner
Publisher : Routledge
Release : 2016-03-23
ISBN : 1317714717
Language : En, Es, Fr & De

GET BOOK

Book Description :

First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Practitioner s Guide to Empirically Supported Measures of Anger Aggression and Violence

Practitioner s Guide to Empirically Supported Measures of Anger  Aggression  and Violence Book
Author : George F Ronan,Laura Dreer,Kimberly Maurelli,Donna Ronan,James Gerhart
Publisher : Springer Science & Business Media
Release : 2013-07-26
ISBN : 3319002457
Language : En, Es, Fr & De

GET BOOK

Book Description :

​​This book contains three sections. Part I includes an introductory chapter and an applied chapter on conducting a risk assessment. Part II provides a description of how the measures were organized and quick-view tables that provide easy access to measures with enough information to allow for an estimate of the likelihood that reading additional information about a particular measure would prove fruitful. Measures are organized alphabetically into tables for measures of anger, aggression, or violence. Each of the tables provides the name of the measure, the purpose for which the measure was developed, and the targeted population. The tables also provide information on the method of assessment, the amount of time required to use the measure, and the page number where additional information is available. Part II also contains the review of each measure. Part III provides examples of measures that can be copied for research or clinical purposes. ​

Anger Management

Anger Management Book
Author : Owen Jones
Publisher : Owen Jones
Release : 2016-01-18
ISBN : 0987650XXX
Language : En, Es, Fr & De

GET BOOK

Book Description :

I hope that you will find the information helpful, useful and profitable. The information in this ebook on various aspects of anger management and subjects related to it is organized into 15 chapters of about 500-600 words each. I hope that it will interest those who want to learn more about anger management or controlling their temper. As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.

Healthy Anger

Healthy Anger Book
Author : Bernard Golden
Publisher : Oxford University Press, USA
Release : 2006
ISBN : 0195304500
Language : En, Es, Fr & De

GET BOOK

Book Description :

Golden draws upon more than 20 years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. He stresses that anger, when properly understood, tells more about wants and needs than about the person or situation that has caused the anger. 22 illustrations.

Treatments for Anger in Specific Populations

Treatments for Anger in Specific Populations Book
Author : Ephrem Fernandez
Publisher : Oxford University Press
Release : 2013-08-15
ISBN : 0199914664
Language : En, Es, Fr & De

GET BOOK

Book Description :

Treatments for Anger in Specific Populations provides information and instruction on empirically supported interventions for anger in various clinical contexts, including substance abuse, PTSD, the intellectually disabled, borderline personality disorder, children and adolescents, and others.

Anger Management

Anger Management Book
Author : Ryan James
Publisher : SD Publishing LLC
Release : 2021-02-03
ISBN : 0987650XXX
Language : En, Es, Fr & De

GET BOOK

Book Description :

Anger Management 3 Book Box Set This book includes: · Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety · Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ · Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias Anger can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control. In this 3-book bundle not only will you discover how to do just that, you will also learn how to gain better control over your emotions by improving your emotional intelligence, as well as cognitive behavioral therapy techniques and the reasons why it’s being considered one of the most effective treatments for certain emotional disorders. In this book you will discover: · Why is Anger a Problem for Society: Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it’s harming not just ourselves, but others. · Where Anger Came from: What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it. · Different Types of Anger: Not all anger is created equal. There’s anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion. · Handling the Emotion: What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way. · What emotional intelligence is · Traits of people with high emotional intelligence · Traits of people with low emotional intelligence · 21 practical tips that will help you increase your emotional intelligence · How to set personal boundaries · How to get to know yourself deeply · How to increase your optimism and resilience · Real stories of people with low and high emotional intelligence · 30 empathy statements · 100 techniques to help you beat stress · The benefits of CBT · How to reprogram your brain to overcome mental sufferings · Understanding how your mind works · Different Cognitive Distortions and how to be aware of it · How to employ CBT tools and Maximize them · Challenging unhelpful, intrusive thoughts · How to break bad habits forever! · Other situational CBT exercises · And much more… By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you’re tired of being controlled by this unpredictable emotion, take matters into your own hands and read this useful guide. Click “Buy Now” today!

Anger Management for Women

Anger Management for Women Book
Author : Michelle Martin
Publisher : Michelle Martin
Release : 2021-06-04
ISBN : 0987650XXX
Language : En, Es, Fr & De

GET BOOK

Book Description :

Are you tired of your emotions controlling your actions, being unable to prevent outbursts of rage from taking over? Maybe anger and anxiety are emotions that have always been an issue in your life; today you have decided that enough is enough, and you want to rid yourself of these toxic emotions. Perhaps you have only noticed these negative emotions crop up recently, but you have seen the impact that they have on your life, and you want to eradicate them as soon as you can. Maybe you have tried to rid yourself of these emotions before, only for them to creep back into your life again. This time, you want to get rid of them for good. You’ve come to the right place! Anger Management for Women offers you all the information and tools that you need to tackle these damaging emotions for good and eradicate them forever so that you can live a happier and healthier life. The most important takeaway that you will learn from reading this book is that your life does not need to be run by your negative emotions. You can take back control and live a happier life by following the guidance that is laid out in this book. This book will help you further understand why you are experiencing these emotions, and rather than using tools that will temporarily remove them, this book will help you get rid of them for good. Inside Anger Management for Women, discover: What anger is and why it is so important How to better understand your anger and how it differs between men and women How anger problems tend to stem from childhood How to know what your anger triggers are and how to avoid or suppress them What you need to know and be aware of to eradicate anger issues How to handle social conflicts in a better way The power of thought The importance of acceptance and forgiveness as part of your process How to implement meditation, relaxation, and mindfulness And much, much more! It’s time to say enough is enough, and take back control of your emotions, bringing more positivity and happiness into your life. Don’t live another day in anger. Grab a copy of Anger Management for Women today and make these essential changes!

The Everything Guide to Anger Management

The Everything Guide to Anger Management Book
Author : Robert Puff,James Seghers
Publisher : Simon and Schuster
Release : 2014-04-18
ISBN : 1440572267
Language : En, Es, Fr & De

GET BOOK

Book Description :

This book is designed to help you recognize emotional triggers, Improve self control, accept responsibility for your actions, express yourself in a healthy way, Implement relaxation techniques.

Anger Management

Anger Management Book
Author : Ryan Kent
Publisher : Novelty Publishing LLC
Release : 2020-10-13
ISBN : 0987650XXX
Language : En, Es, Fr & De

GET BOOK

Book Description :

Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger Do you often experience bouts of explosive anger? Is your anger costing you peace of mind, valuable friendships and intimate relationships with your loved ones? Are your frequent episodes of rage threatening your jobs and your professional career? Would you like to finally say goodbye to frequent bouts of rage and finally learn how to keep your anger under control? If yes, then keep reading... In this guide, Ryan Kent helps you understand the underlying cause of your quick temper and equips you with the skills you need to effectively manage your anger without suppressing it. Among the insight contained in Anger Management, you're going to discover: How to understand the vicious cycle of anger: What causes anger and how to identify and break the triggers The 5 signs that you, a loved one or someone you know have anger management issues The 4 stages of awareness in learning to deal with anger issues. If you're reading this, you're probably in one of the first two stages Why being angry and easily triggered all the time is harmful to your mental health 8 surefire ways to lengthen your short fuse that works like gangbusters How to release your anger and vent without hurting the people you love or destroying relationships The step-by-step method to let go of painful grudges and restore your peace of mind ...and tons more! Even if you've tried to get your anger under control in the past without much success, this guide is filled with deep insights on managing your anger and emotions and chock-full of practical advice to help you retain your calm when necessary.

Overcoming Anger

Overcoming Anger Book
Author : Alice Briggs
Publisher : Alice Arlene Ltd Co
Release : 2020-01-31
ISBN : 0987650XXX
Language : En, Es, Fr & De

GET BOOK

Book Description :

Do you get out of control when upset? Do your friends and family feel unsafe when you are angry? Do you fly into a rage easily? If so, you may need some healing from anger. Anger tells you that it makes you powerful. Anger tells you that it’s good for your friends and family to be afraid of you when you’re upset. Anger tells you that it’s just how you are and that you cannot change. Anger lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover: Generational Issues Ungodly Beliefs and Lies Emotional Wounds Demonic Oppression And more! Plus strategies to walk out the healing you’ve received. Are you ready to flourish in your relationships with peace? Click the button to get your copy of Overcoming Anger now. Note: Each book in this series utilizes the same tools, but is tailored to each topic.

Evil Anger and God

Evil  Anger  and God Book
Author : Milton Crum
Publisher : Milton Crum
Release : 2008-05
ISBN : 9781595942425
Language : En, Es, Fr & De

GET BOOK

Book Description :

Evil in Scripture denotes both suffering and behavior that causes it. Anger often follows suffering. Anger at people is condemned, but anger at God is accepted because biblical faith portrays God as inflicting evil. This faith calls for an understanding of language about God acting and a biblical theodicy revealing God's goodness; both are provided. Portrayals of God as inflicting evil do not deny that, factually, humans inflict it, so the witness about human sin is included. Final chapters offer biblical deliverances from evil.

Anger Management

Anger Management Book
Author : Marc Noblitt Ph.D.,Jeffrey Charles Bruteyn Ph.D.
Publisher : iUniverse
Release : 2019-01-24
ISBN : 1532060343
Language : En, Es, Fr & De

GET BOOK

Book Description :

Are you tired of anger management programs that are long on theory and short on practical steps to actually manage your anger? Then this is the book you need. Drawing on newly pioneered techniques in the burgeoning field of positive psychology, the authors share a comprehensive twelve-week anger management program. They share meaningful insights, including why it’s beneficial to transfer your desire to do something to an outside source (such as the judicial system), why choosing not to harm others makes it less likely they’ll harm you, and how cultivating a spirit of optimism can eliminate angry outbursts. They also examine myths surrounding anger, such as the idea that it is not inherited, that anger always leads to aggression, the idea that people must be aggressive to get what they want, that venting anger is always desirable, and more. The program incorporates the use of multiple anger styles, diet, yoga, and music therapy, making it easy to follow and customizable based on an individual’s needs. Whether you are running a group therapy session or working to resolve your own anger, this revolutionary program will help you achieve positive and lasting results.