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An Invitation To Health

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An Invitation to Health 18th Edition

An Invitation to Health  18th Edition Book
Author : Dianne Hales
Publisher : Cengage Learning
Release : 2018-01-01
ISBN : 1337671363
Language : En, Es, Fr & De

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Book Description :

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mindfulness for college students, 2015-2020 USDA Dietary Guidelines for Americans, immunization, sleep habits, stress levels, safe sex practices, healthier fast-food choices, substance abuse, dubious diets, fitness monitors and e-cigarettes. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation to Health

An Invitation to Health Book
Author : Dianne Hales
Publisher : Nelson Education
Release : 2014-01-01
ISBN : 1305142969
Language : En, Es, Fr & De

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Book Description :

In this new edition of the market-leading personal health text, Dianne Hales invites you to a future of healthy living by providing the information and tools they need to make healthy changes NOW. Delivering the most current and thorough coverage available, AN INVITATION TO HEALTH: Live it Now! integrates a comprehensive range of health concepts related to body, mind, and spirit with a wealth of applications for students’ lives, including a new chapter on Consumer Health. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation to Health

An Invitation to Health Book
Author : Dianne Hales
Publisher : Cengage Learning
Release : 2006
ISBN : 0495011479
Language : En, Es, Fr & De

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Book Description :

AN INVITATION TO HEALTH, Twelfth Edition has been a best-selling personal health text for many years, largely due to its ability both to introduce the topics of health and wellness and also to inspire students to put the facts of what makes good health and wellness into practice. The unique approach of Dianne Hales's text revolves around the student focus (i.e. examples students can relate to, contemporary coverage, visual appeal, testing preparation). This text is comprehensive in its coverage and includes the latest research and data on topics students care about, from personal relationships, to eating habits and understanding health risks. Because changing for life is a major theme of this edition, a new "Your Life Coach" section presents practical information on how to make healthful changes. To enhance the critical thinking aspect, case studies have been added in each chapter that will present a personal issue involving making a healthy choice. Also, "You Decide" boxes in each chapter ask a controversial question for student reflection, such as same-sex marriage and legalization of marijuana. They are also linked to Personal Response System "clicker" content and a new online journal. Additionally, with this updated Twelfth Edition, there is the new HealthNow(tm) Online assessment and learning tool, including pre- and post-tests, a personalized behavior change plan, and activities to add enjoyment to learning and allow students to explore, experience, and better understand the benefits of healthy living. We also now offer Pedometers, over 500 PowerPoint slides, new ABC video clips, and much more. The Twelfth Edition continues to offer the same great content, features, and support materials, and now is taking it even further by emphasizing the importance of behavior change and developing life skills.

An Invitation to Health Taking Charge of Your Health

An Invitation to Health  Taking Charge of Your Health Book
Author : Dianne Hales
Publisher : Cengage Learning
Release : 2020-01-23
ISBN : 0357136977
Language : En, Es, Fr & De

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Book Description :

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse including new information on the opioid epidemic, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation to Health

An Invitation to Health Book
Author : Dianne R. Hales,Lara Lauzon
Publisher :
Release : 2014-03-04
ISBN : 9780176531539
Language : En, Es, Fr & De

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Book Description :

An Invitation to Health, fourth Canadian edition, provides you with information, advice, recommendations, and research, so that you can take charge of your own health. However, knowledge alone can't assure you a lifetime of well-being. The skills you acquire, the habits youform, the choices you make, and the way you live day by day will all shape your health and your future. We hope you will embrace health and wellness so that you have the opportunity to live a fulfilling life and realize your potential.This is our invitation to you.--Dianne Hales--Lara Lauzon

An Invitation to Health Brief Edition

An Invitation to Health  Brief Edition Book
Author : Dianne Hales
Publisher : Cengage Learning
Release : 2007-01-29
ISBN : 0495111643
Language : En, Es, Fr & De

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Book Description :

You can learn it and live it with AN INVITATION TO HEALTH: BRIEF, Fifth Edition, the vivid and fascinating text that introduces you to research, information, and recommendations related to health and healthy lifestyles. Full of visual spark and written to encourage behavior change, this text's clear and engaging writing style, addresses the issues related to health and wellness that affect college students now as well as the issues that you'll face in their future. You'll explore a broad range of topics, research, and examples that resonate with college life, and you'll learn the importance of changing poor behaviors-and how to go about changing those behaviors for good. With AN INVITATION TO HEALTH and its practical information that you can use now, you'll quickly learn to assess and change your own behaviors and apply your new knowledge to your life. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation to Health Live It Now Brief Edition

An Invitation to Health  Live It Now  Brief Edition Book
Author : Dianne Hales
Publisher : Nelson Education
Release : 2015
ISBN : 1305445953
Language : En, Es, Fr & De

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Book Description :

Offering the most current coverage available, AN INVITATION TO HEALTH: LIVE IT NOW! BRIEF EDITION, 9e equips students with the information and tools they need to build a foundation for a future of healthy living. Extremely student friendly, this market-leading personal health text integrates health concepts-body, mind, and spirit-with hands-on applications students can immediately begin putting into action. Your Strategies for Change, Your Strategies for Prevention, and Health Now features enable students to start living what they’re learning about health. Health on a Budget demonstrates practical ways students can achieve their goals in low- and no-cost ways, while Consumer Alert helps them apply critical thinking skills in evaluating health care. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation to Health

An Invitation to Health Book
Author : Dianne R. Hales
Publisher : Thomson Brooks/Cole
Release : 1994
ISBN : 9780534339586
Language : En, Es, Fr & De

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Book Description :

AN INVITATION TO HEALTH, 10th Edition introduces students to research, information, and recommendations related to health and healthy lifestyles. Reviewed by over 80 instructors, this informative text focuses on change and prevention and supplies students with the lessons they'll need to make responsible healthy decisions in their daily lives.

An Invitation to Health 4ce

An Invitation to Health  4ce Book
Author : Diane Hales,Lara Lauzon
Publisher : Nelson Education
Release : 2014-03-04
ISBN : 0176482121
Language : En, Es, Fr & De

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Book Description :

An Invitation to Health, fourth Canadian edition, provides you with information, advice, recommendations, and research, so that you can take charge of your own health. However, knowledge alone can’t assure you a lifetime of well-being. The skills you acqu

Macrobiotics

Macrobiotics Book
Author : George Ohsawa,Herman Aihara
Publisher : George Ohsawa Macrobiotic
Release : 1971
ISBN : 0918860024
Language : En, Es, Fr & De

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Book Description :

Introductory book on macrobiotics, including philosophy, getting started, and recipes. This book is for people whose aim is to create health and happiness for themselves.

Intl Stdt Ed Invitation to Health

Intl Stdt Ed Invitation to Health Book
Author : Dianne Hales
Publisher : Thomson Brooks/Cole
Release : 2008-02-01
ISBN : 9780495555346
Language : En, Es, Fr & De

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Book Description :

Current, comprehensive, and personal, Dianne Hales’s AN INVITATION TO HEALTH, 2009-2010 International Edition, integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your life--body, mind, and spirit. With the text and its accompanying resources, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life. Each chapter includes content and applications such as "Learn It/Live It," "Goal Setting," "Your Strategies for Change," "Your Strategies for Prevention," and "Your Life Change Coach" sections, all of which help you on your way to setting and attaining your goals for a healthier lifestyle. Because personal choice is an important component of changing for lifelong healthy living, the text also includes "Reality Check" and "Point/CounterPoint," two new features designed to sharpen your critical thinking and analytical skills--the keys to making informed choices for positive change. Along the way, AN INVITATION TO HEALTH, 2009-2010 International Edition, provides relevant examples, colorful photos, figures, and new research and statistics, as well as "Student Snapshots," art, tables, and references that reflect the most current thinking on every topic. Through CengageNOW™, the text also includes a wealth of powerful learning tools to help you maximize your study efforts.

Invitation to Health

Invitation to Health Book
Author : Dianne Hales,Donna Beck Richards
Publisher : Brooks/Cole Publishing Company
Release : 2006
ISBN : 9780495015512
Language : En, Es, Fr & De

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Book Description :

To accompany the "Journey to Health" telecourse produced by DALLAS TeleLearning of the LeCroy Center for Educational Telecommunications. The JOURNEY TO HEALTH course explores health in its broadest sense. Students are encouraged to use critical thinking and problem solving skills to develop their own healthy lifestyle using the most current information in the health and wellness field. The telecourse components consist of 26 half-hour video programs, the Hales AN INVIATION TO HEALTH text, the student telecourse guide, a faculty manual, and text-specific teaching and learning tools, including testing. To learn more about the course, visit http: //telelearning.dcccd.edu

An Invitation to Health 2009 2010 Edition

An Invitation to Health 2009 2010 Edition Book
Author : Dianne Hales
Publisher : Cengage Learning
Release : 2008-01-30
ISBN : 0495388556
Language : En, Es, Fr & De

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Book Description :

Delivering the most current and thorough coverage available, market-leading AN INVITATION TO HEALTH, 2009-2010 Edition, integrates a comprehensive presentation of health concepts--body, mind, and spirit--with a wealth of practical ways to put concepts into action. The tightly integrated text and package provide an outstanding set of resources for both students and instructors to accomplish key goals of the course: understand the need for behavior change and master the tools to accomplish change. Offering the most complete emphasis on behavior change, the text supports behavior change through practical content and applications such as Learn It/Live It, Goal Setting, Your Strategies for Change, Your Strategies for Prevention, and Your Life Change Coach sections. Because an important component of changing for lifelong healthy living is personal choice, the text also includes two new features designed to encourage critical thinking and analysis: Reality Check and Point/CounterPoint. The most student-oriented text on the market, AN INVITATION TO HEALTH, 2009-2010 Edition, is packed with relevant examples, colorful photos, figures, and new research and statistics. Updated Student Snapshots, art, tables, and references in the new edition reflect the most current thinking on every topic. The text also includes a wealth of powerful instructor resources and learning tools through the Power Lecture CD-ROM and CengageNOWTM. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Invitation to Holistic Health A Guide to Living a Balanced Life

Invitation to Holistic Health  A Guide to Living a Balanced Life Book
Author : Charlotte Eliopoulos
Publisher : Jones & Bartlett Publishers
Release : 2010-08-24
ISBN : 1449658164
Language : En, Es, Fr & De

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Book Description :

Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.