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Allen Carrs Easy Way To Stop Smoking

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Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking Book
Author : Allen Carr
Publisher : Penguin UK
Release : 2015-09-24
ISBN : 1405923326
Language : En, Es, Fr & De

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Book Description :

Read this book and you'll never smoke another cigarette again. Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. __________ 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped stop smoking. __________ TESTIMONIALS . . . 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

The Easy Way to Stop Smoking

The Easy Way to Stop Smoking Book
Author : Allen Carr
Publisher : Barnes & Noble Publishing
Release : 2004
ISBN : 9781402718618
Language : En, Es, Fr & De

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Book Description :

Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking Book
Author : Allen Carr
Publisher : Clarity Marketing USA
Release : 2011
ISBN : 9780615482156
Language : En, Es, Fr & De

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Book Description :

A new edition written specifically for the American market presents the author's popular method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

The Illustrated Easyway for Women to Stop Smoking

The Illustrated Easyway for Women to Stop Smoking Book
Author : Allen Carr,Bev Aisbett
Publisher : Arcturus Publishing
Release : 2008
ISBN : 0572033982
Language : En, Es, Fr & De

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Book Description :

Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.

Allen Carr s Easyway to Stop Smoking

Allen Carr s Easyway to Stop Smoking Book
Author : Allen Carr
Publisher :
Release : 2006-09
ISBN : 9780572032906
Language : En, Es, Fr & De

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Book Description :

With the introduction of a smoking ban in public places there has never been greater pressure on smokers to quit. The time to promote anti-smoking titles is NOW. No-one is more aware than Allen Carr that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoking. To cater to their needs, Allen has refined the method to its key essentials and presents them here in a format that will be a comfort zone for smokers. It has been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good.

Allen Carr s Easy Way to Quit Smoking Without Willpower Includes Quit Vaping

Allen Carr s Easy Way to Quit Smoking Without Willpower   Includes Quit Vaping Book
Author : Allen Carr,John Dicey
Publisher : Arcturus Publishing
Release : 2020-09-30
ISBN : 1398805033
Language : En, Es, Fr & De

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Book Description :

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms • Without envying partners, friends or colleagues who smoke/vape This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

The Illustrated Easy Way to Stop Drinking

The Illustrated Easy Way to Stop Drinking Book
Author : Allen Carr
Publisher :
Release : 2017-12-01
ISBN : 9781784288655
Language : En, Es, Fr & De

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Book Description :

Easyway is the most successful stop-smoking method of all time. It has helped smokers from all over the world to quit. Now it has been applied to problem drinking. After explaining why you feel the need to drink, he shows you how to escape from the alcohol trap. With the brilliant illustrations of Bev Asibett, Allen Carr's globally best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way.

Allen Carr s Easy Way to Quit Smoking

Allen Carr s Easy Way to Quit Smoking Book
Author : Allen Carr
Publisher : Arcturus Publishing
Release : 2018-07-31
ISBN : 1789501210
Language : En, Es, Fr & De

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Book Description :

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway to Stop Smoking method that will not only set you free from smoking, but will also insure that you find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms This book is designed to help busy smokers, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately. If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking Book
Author : Allen Carr
Publisher : Foulsham
Release : 2002
ISBN : 9780572028510
Language : En, Es, Fr & De

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Book Description :

"Reading this book is all you need to do to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it."--BOOK COVER.

The Little Book of Quitting Smoking

The Little Book of Quitting Smoking Book
Author : Allen Carr
Publisher :
Release : 2019-03
ISBN : 9781789500998
Language : En, Es, Fr & De

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Book Description :

The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway. --Publisher

Stop Smoking with Allen Carr

Stop Smoking with Allen Carr Book
Author : Allen Carr
Publisher : Allen Carr's Easyway
Release : 2016-07-15
ISBN : 9781785991462
Language : En, Es, Fr & De

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Book Description :

"This revised and updated presentation of the bestselling Easyway method features an audio CD with Allen Carr himself reading a stop smoking session. The Easyway method really works. Allen Carr has sold over 15 million books and helped countless more to quit through his network of clinics. All of this through recommendation and word of mouth. His method removes the need for willpower, and people don't suffer pangs or weight gain. Allen Carr's books have sold over 15 million copies to date in more than 25 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world's most effective stop-smoking programme the tried and tested Easyway method, 'the one that works'. This inspirational pack contains a fully up to date version of The Easyway to stop smoking, Allen Carr's globally best selling title, together with a specially recorded CD which amounts to a private consultation with Allen himself, Stop easily, immediately, permanently. Try it!"--Publisher's description.

Summary the Easy Way to Stop Smoking by Allen Carr

Summary  the Easy Way to Stop Smoking by Allen Carr Book
Author : Patrice Runner
Publisher :
Release : 2019-12-31
ISBN : 9781653859092
Language : En, Es, Fr & De

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Book Description :

COMPLETELY SUPPRESS YOUR SMOKING CRAVINGS WITHOUT EFFORT OF WILLPOWER WITHIN 4 DAYS MAXIMUM - OR THE TRIAL IS FREE! WHAT DO DOCTORS DO WHEN THEY WANT TO QUIT SMOKING? "I'm a doctor and I've been a chain smoker for 12 years. Then, on March 2, 1991, I discovered Allen Carr's method. I lost my craving to smoke the same day and I've never touched a cigarette since! As a throat surgeon, I can testify to the serious damage that smoking causes. Allen Carr's method is the only one I've been recommending for 28 years to my patients. I strongly believe that any smoker who wants to quit smoking should at least try it, especially now, as it's available in a new updated Pareto version." Dr R. Oliver MANY DOCTORS, WHO WERE ONCE HEAVY SMOKERS, STOPPED SMOKING THANKS TO ALLEN CARR. SO, IT'S NO SURPRISE WHY THEY RECOMMEND HIS METHOD TO THEIR PATIENTS: "MY DOCTOR RECOMMENDED IT TO ME as I broke down in tears in his office. I felt I just could not stop smoking. Today, I'm smoke-free and SO HAPPY!" Bernadette C., NY "MY DOCTOR RECOMMENDED IT, AS SHE WAS UNABLE TO QUIT WITH ANY OTHER METHOD EXCEPT THIS ONE. She didn't believe it would work, but it did." Michelle S., USA AFRAID OF WITHDRAWAL SYMPTOMS? OR GAINING WEIGHT? READ WHAT DR CARMEN G. ROMANIA HAS TO SAY: "I used to smoke. In my previous attempts, I did put on some pounds - and I started smoking again. But not with this method: YOU WILL NOT GAIN WEIGHT, NOT BE NERVOUS, NOT FEEL DEPRIVED, NOT ENVY SMOKERS. You will be free and happy." BEEN SMOKING FOR 10 YEARS OR MORE? A PACK OR MORE PER DAY? READ THIS: "After being a pack a day smoker for 20 years. SINCE I STOPPED SMOKING, I HAVE LOST 20 LBS AND FOUND THE WOMAN OF MY DREAMS." D. C., NYC, NY "AFTER BEING A SMOKER FOR 20 YEARS, IT'S BEEN OVER 11 YEARS SINCE I BECAME A NON-SMOKER and I don't miss it at all. I RUN ULTRA-MARATHONS NOW!" Marina D., USA "I QUIT A 3 PACK A DAY ADDICTION. IT'S NOW BEEN OVER 10 YEARS SINCE I'VE HAD A CIGARETTE. I'VE BECOME A HAPPY, HEALTHY FATHER, AND TAKEN UP 100+ MILE CYCLING RIDES. This system is amazingly simple and, best of all, it works." Mr. K. K., USA LIKE SMOKING TOO MUCH TO QUIT? READ THIS: "This is amazing to me, as I REALLY DIDN'T WANT TO QUIT SMOKING BECAUSE I LOVED IT SO MUCH. Still, I decided to give it a shot. 10 YEARS LATER, I'M STILL SMOKE FREE!! It was way easier than I ever dreamed it could be. I never used any drugs or other smoking aids." Kris J., WI "National 12-month Clinical Trial finds Allen Carr's Easyway almost TWICE AS EFFECTIVE AS OTHER SMOKING CESSATION METHODS AVAILABLE on Health Service." The British Medical Journal DID ALLEN CARR DISCOVER THE BEST METHOD TO QUIT SMOKING EVER DEVELOPED? Could so many doctors & 30 million happy ex-smokers be wrong? And, could the latest digest version of his method give even better results than the original versions? Read on... TRY THIS METHOD - RISK-FREE: Try the latest digest version of Allen Carr's easy way to stop smoking. Invest ONLY ONE HOUR to read it. If, by the end of the day (4 days max.), your craving to smoke has not completely disappeared without effort of willpower and without gaining weight. Or, if for any other reason, you are not 100% satisfied, then let us know and you will be completely refunded. Take advantage of our special offer "I quit in JAN2020" and get it for half price: only $5,99 - instead of $11,99 (ends January 31). Make one of the most important decisions - risk-free! Here's to a much happier, tobacco-free life! STILL SKEPTICAL? If you've already tried various ways to stop smoking without success it may sound strange that you can stop smoking just by reading a short book. But, what do you have to lose? And what do you have to gain? Now, the choice is yours.

Allen Carr s Easy Way to Quit Vaping

Allen Carr s Easy Way to Quit Vaping Book
Author : Allen Carr
Publisher :
Release : 2021-05
ISBN : 9781398802476
Language : En, Es, Fr & De

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Book Description :

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. * Does not rely on willpower, aids, substitutes, or gimmicks * Works without unpleasant withdrawal symptoms * Clinically proven to be AT LEAST as effective as UK NHS's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "If you want to quit ... its called the Easyway." Ellen Degeneres "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

The Only Way to Stop Smoking Permanently

The Only Way to Stop Smoking Permanently Book
Author : Allen Carr
Publisher : Penguin UK
Release : 1999-12-02
ISBN : 0141956992
Language : En, Es, Fr & De

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Book Description :

Make 2019 the year you quit the cigarettes for good with this ground-breaking book ________ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. You'll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. ________ 'A different approach... a stunning success' Sun 'I was exhilarated by a new sense of freedom' Independent 'His skill is in removing psychological dependence' Sunday Times 'Allow Allen Carr to help you escape painlessly today' Observer

Infographic of The Easy Way to Stop Smoking

Infographic of The Easy Way to Stop Smoking Book
Author : Instaread
Publisher : Instaread
Release : 2016-10-14
ISBN :
Language : En, Es, Fr & De

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Book Description :

Infographic of The Easy Way to Stop Smoking by Allen Carr. Created by Instaread. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; color: #454545} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; color: #454545; min-height: 14.0px} span.s1 {text-decoration: underline ; color: #e4af09} Learn about the Key Takeaways from The Easy Way to Stop Smoking in just a few minutes through beautiful artwork packaged in the form of an infographic. About the Book The Easy Way to Stop Smoking by Allen Carr is a self-help book designed to help smokers kick the habit and find freedom from the tyranny of their addiction. To date, Carr’s unique method has helped millions of people stop using cigarettes, tobacco, and other forms of nicotine. It’s a strategy that helped him quit—without stress or strain—after he had been smoking as many as 100 cigarettes a day for three decades. With the right mindset, anyone can stop smoking, painlessly. PLEASE NOTE: This is an infographic of the book and NOT the original book. About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

No More Worrying

No More Worrying Book
Author : Allen Carr
Publisher : Arcturus Publishing
Release : 2010-09-01
ISBN : 1848378262
Language : En, Es, Fr & De

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Book Description :

With stress and anxiety problems on the rise, Allen Carr's famous method is sure to be a top seller in this category.

The Easy Way to Mindfulness

The Easy Way to Mindfulness Book
Author : Allen Carr
Publisher : Arcturus Publishing
Release : 2017-10-15
ISBN : 1788287320
Language : En, Es, Fr & De

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Book Description :

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.

Allen Carr s Easy Way to Quit Emotional Eating

Allen Carr s Easy Way to Quit Emotional Eating Book
Author : Allen Carr,John Dicey
Publisher : Arcturus Publishing
Release : 2019-11-01
ISBN : 1839403934
Language : En, Es, Fr & De

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Book Description :

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson