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Aging Backwards

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The Anti Aging Guide To Aging Backwards

The Anti Aging Guide To Aging Backwards Book
Author : Michele Gilbert
Publisher : Lulu.com
Release : 2022-05-21
ISBN : 1329910346
Language : En, Es, Fr & De

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Book Description :

Download The Anti Aging Guide To Aging Backwards book written by Michele Gilbert, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Aging Backwards

Aging Backwards Book
Author : Miranda Esmonde-White
Publisher : Harper Collins
Release : 2014-11-11
ISBN : 0062313355
Language : En, Es, Fr & De

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Book Description :

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older!

Aging in America

Aging in America Book
Author : Lawrence R. Samuel
Publisher : University of Pennsylvania Press
Release : 2017-02-01
ISBN : 081224883X
Language : En, Es, Fr & De

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Book Description :

Aging in America traces the story of aging over the course of the last half century, demonstrating our culture's negative attitudes toward a natural and inevitable human process and offering a deep understanding of the subject's past in order to help anticipate its future.

Old Age in the Middle Ages and the Renaissance

Old Age in the Middle Ages and the Renaissance Book
Author : Albrecht Classen
Publisher : Walter de Gruyter
Release : 2007-01-01
ISBN : 3110925990
Language : En, Es, Fr & De

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Book Description :

After an extensive introduction that takes stock of the relevant research literature on Old Age in the Middle Ages and the early modern age, the contributors discuss the phenomenon of old age in many different fields of late antique, medieval, and early modern literature, history, and art history. Both Beowulf and the Hildebrandslied, both Wolfram von Eschenbach's Parzival and Titurel, both the figure of Merlin and the trans-European tradition of Perceval/Peredur/Parzival, then the figure of the vetula in a variety of medieval French, English, and Spanish texts, and of the Old Man in The Stricker's Daniel, both the treatment of old age in Langland's Piers the Plowman and in Jean Gerson's sermons are dealt with. Other aspects involve late-antique epistolary literature, early modern French farce in light of Disability Studies, the social role of old, impotent men in sixteenth- and seventeenth-century Netherlandish paintings, and the scientific discourse of old age and health since the 1500s. The discourse of Old Age proves to have been of central importance throughout the ages, so the critical examination of the issues involved sheds intriguing light on the cultural history from late antiquity to the seventeenth century.

Aging Backwards Updated and Revised Edition

Aging Backwards  Updated and Revised Edition Book
Author : Miranda Esmonde-White
Publisher : HarperCollins
Release : 2018-05-08
ISBN : 0062880535
Language : En, Es, Fr & De

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Book Description :

An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic. "Every day, we have a very clear choice: We can grow older or we can grow younger." In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging—including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones—have been debunked. Today we know that the physical signs of aging are far more a product of lifestyle choices than of calendar years. Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles. Why focus on strengthening muscles? Because as Miranda Esmonde-White, PBS fitness personality and creator of the Essentrics technique, explains, our muscle cells are the keys to our longevity. The powerhouses of our cells, the mitochondria, keep us looking and feeling young—and muscle cells contain more mitochondria than any other part of our body. If we can keep our mitochondrian fires burning, our muscles—not to mention our bones, hearts, lungs, and skin—can all experience the vitality of youth. And the best news of all is that it takes just thirty minutes a day of gentle exercise to keep muscles strong. With eight basic age-reversing workouts that build core strength, lengthen and tone muscle, increase flexibility, and speed weight loss, Aging Backwards offers the information and tools to live longer, healthier, and happier lives.

Boomers 3 0 Marketing to Baby Boomers in Their Third Act of Life

Boomers 3 0  Marketing to Baby Boomers in Their Third Act of Life Book
Author : Lawrence R. Samuel
Publisher : ABC-CLIO
Release : 2017-07-14
ISBN : 1440857237
Language : En, Es, Fr & De

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Book Description :

Capitalizing on what is arguably the most important social phenomenon of our time and place—the aging of America—this book shows organizations how to market specifically to baby boomers in their third act of life. • Identifies the 10 core values of the older middle class (cognitively healthy baby boomers age 52–80) that guide their attitudes and behavior and serve as cultural indicators of how they are likely to spend their time and money in the future • Explains how the unique core values and "passion points" of baby boomers fuel their consumer behavior • Offers a unique, intelligent, and forward-thinking cultural analysis • Outlines many ways readers can capitalize on the information presented and act on real business opportunities

Coffee Self Talk

Coffee Self Talk Book
Author : Kristen Helmstetter
Publisher : Green Butterfly Press
Release : 2020-08-31
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Coffee Self-Talk is a powerful, life-changing routine that takes only 5 minutes a day. What if you could wake up every morning feeling more incredible than ever before… in 5 minutes? Living the most epic life! Your mind mastered! Your life on a path to shimmering happiness! Coffee Self-Talk transforms your life by boosting your self-esteem, filling you with happiness, and helping you attract the magical life you dream of living. And, very importantly, it creates feelings of wholeness and worthiness. All this, with your next cup of coffee. Live your legendary life Learn to love yourself, finally Love, money, and health Happiness, resilience, confidence Manifest your dreams faster Create a new magical you Are you tired of living a dull, uninspired life? Do you want to live a life of sparkling adventure and kicking butt, while reaching all of your goals? What if you were excited to bounce out of bed, living with verve and gusto because you had purpose, unrelenting resilience, and targeted direction? What if you were able to attain goals you never thought possible? Think about it… is there something you thought you could never do but always secretly wanted to? Author Kristen Helmstetter shares how she used the techniques in this book to find the man of her dreams and travel the world as a romance author! And what if you had all this possibility from a simple program that took only 5 minutes a day to do? You can and you will! Coffee Self-Talk is the super easy, 5-minute program to rewire your brain and help you attain any goals, whether they’re for glittering happiness, shining self-esteem, superior health, money, tranquil peace of mind, or unstoppable grit. Includes Coffee Self-Talk programs to help with: Living a magical life Changing habits Losing weight & getting fit and strong Achieving health & longevity Finding wealth, success & prosperity Finding an awesome mate Being an amazing parent (fertility, too!) Self-talk for kids Or maybe you want to stop a bad habit, like over-eating, or to start good one, like meditation. From specific goals to peace and happiness, the sky is the limit. All with your next delicious cup of coffee. You can do it! Best yet? You’ll love Coffee Self-Talk because it’s not a boring “to-do.” It’s fun and effective! So if you want to wake up grinning from ear to ear, happier than you've ever been, and living an incredible life, then Coffee Self-Talk is for you. If you have things you want to do with your life, but you don’t know where to begin, then Coffee Self-Talk is the answer. And if you have dreams you thought were too big, or you didn’t know how to make them come true, then Coffee Self-Talk will help you. The days of rolling out of bed feeling down and crappy are over. Now is the time to live your best, most magical life ever. No matter how old you are, or what your circumstances, Coffee Self-Talk will work for you! It’s time to wake up and take control of your mind and your life. Get Coffee Self-Talk today!

Safehaven

Safehaven Book
Author : Carolyn Ilene Anderson
Publisher : AuthorHouse
Release : 2019-07-24
ISBN : 1728317118
Language : En, Es, Fr & De

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Book Description :

Andi attends her college reunion every year. This year is Safehaven College’s fiftieth anniversary. As usual, she will meet up with her college friends, visit with professors, and stay in the dormitory for the weekend. Things start out as usual, but on the first night of the reunion, her former college professor seeks her out. Dr. Emelie Walraven has something to tell her and her friends that will change their lives forever. Andi and her friends go on several missions to battle with the dark forces on campus, and in between these missions, they learn a lot about themselves. The weekend offers many surprises, including reuniting with her long-lost family who has been split apart by magic. Andi gains access to an ancient library that holds ancient books, scrolls, and artifacts that help her understand many long-standing questions. An old pear tree on Conundrum Hill has been the meeting place of her family for centuries. This is an entertaining, often funny story about friendship, values, family, and the battle between light and dark.

Gray Matters

Gray Matters Book
Author : Ellyn Lem
Publisher : Rutgers University Press
Release : 2020-08-28
ISBN : 1978806337
Language : En, Es, Fr & De

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Book Description :

Aging is one of the most compelling issues today, with record numbers of seniors over sixty-five worldwide. Gray Matters: Finding Meaning in the Stories of Later Life examines a diverse array of cultural works including films, literature, and even art that represent this time of life, often made by people who are seniors themselves. These works, focusing on important topics such as housing, memory loss, and intimacy, are analyzed in dialogue with recent research to explore how “stories” illuminate the dynamics of growing old by blending fact with imagination. Gray Matters also incorporates the life experiences of seniors gathered from over two hundred in-depth surveys with a range of questions on growing old, not often included in other age studies works. Combining cultural texts, gerontology research, and observations from older adults will give all readers a fuller picture of the struggles and pleasures of aging and avoids over-simplified representations of the process as all negative or positive.

How To Get Clear Skin

How To Get Clear Skin Book
Author : Jacqueline Schaffer M.D.
Publisher : Sapphira Publishing House
Release : 2019-10-17
ISBN : 1792318774
Language : En, Es, Fr & De

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Book Description :

As a medical doctor and daughter of a skin-cancer survivor, Dr. Jacqueline Schaffer has created a unique guide to the complicated world of Skincare. This book provides valuable insight into how the skincare regimen you adhere to, the products you choose, your diet and nutrition, and fitness routine affects your skin. Written to provide help to ALL skin types, How to Get Clear Skin includes recipes, how to guides, skincare product and makeup recommendations based on YOUR specific skin type - giving you a step-by-step manual to look and feel your very best.

Writing With Skill Level 3 Instructor Text

Writing With Skill  Level 3  Instructor Text Book
Author : Susan Wise Bauer
Publisher : Peace Hill Press
Release : 2014-11-16
ISBN : 1942968256
Language : En, Es, Fr & De

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Book Description :

The third volume of the groundbreaking writing series that prepares students for high-level work in rhetoric and composition. Full support for parents and teachers, including rubrics, model compositions, teaching tips, and suggested dialogue. Building on the first two levels of Writing With Skill, Level 3 reinforces skills in original composition and introduces new skills in researching, organizing, and writing expository essays. This third level is marked by a focus on writing about cause and effect, as well as more advanced instruction in literary criticism, science writing, descriptions, and paragraph construction. Time-tested classical techniques--the imitation and analysis of great writers--combine with original composition exercises in history, science, biography, and literature. Along with the Student Workbook, this Level Three Instructor Text provides a complete year of advanced middle-grade writing instruction.

Understanding Being an Empath

Understanding Being an Empath Book
Author : Robyn Iacuone
Publisher : Balboa Press
Release : 2021-12-07
ISBN : 1982293020
Language : En, Es, Fr & De

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Book Description :

This book will give you an understanding on what it is to be an Empath, which will, in turn, enable you to be who you truly are. When you have the understanding of who you really are, it will give you the courage and the self-confidence to listen to your intuition and to pursue your dreams. You will learn to understand every aspect of being an Empath, tools to help you to cope with being an Empath and how to make the most of your life living as an Empath. You will find many options on how to work with yourself when you discover that there is some part of you that needs close attention and how to go about bringing light to that part of you. Life is a journey forward and when you have the courage to stand strong, life will give you more, more opportunities, more options and more love.

Fast Track to Aging Backwards

Fast Track to Aging Backwards Book
Author : Miranda Esmonde-White
Publisher : Random House Canada
Release : 2019-05-21
ISBN : 9780735275218
Language : En, Es, Fr & De

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Book Description :

Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively reverse the aging process. The Fast Track to Aging Backwards is Miranda's master class on how to begin her healing, revitalizing and scientifically endorsed programme of stretching and strengthening--and how to make it stick. First she outlines, step by step, 6 ways to change your attitude to aging and reverse its effects, from describing helpful small changes to your daily routine that will help you form new habits; to how to find the balance between moving like the Tin Man and flopping like the Scarecrow; to showing that for maximum painfree living, our bodies need a gentle approach to exercising that is all about respecting the way our bodies are designed to move. As Miranda says, "Relaxation is the new strengthening." Exclusively for this book, she has also created 4 workouts designed to carry you every step of the way through the first month of her program, targeting every part of your body. Laid out with clear instructions, black-and-white photos and insider's tips on how to make every movement count, these workouts will give you the edge you need to quickly achieve your best results.

Three Journeys to Heaven

Three Journeys to Heaven Book
Author : Marilou Trask-Curtin
Publisher : Llewellyn Worldwide
Release : 2015-04-08
ISBN : 0738744468
Language : En, Es, Fr & De

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Book Description :

Renew your faith in miracles and the immortal soul as you take not one but three remarkable journeys to Heaven and back, exploring the spiritual realm and the nature of near-death experiences. Having died and returned to life multiple times, Marilou Trask-Curtin learned life’s most profound lessons—lessons that will fill you with love and purpose. Marilou had her first near-death experience at age three and experienced two more over the next couple of decades. In Three Journeys to Heaven, she describes in detail her time spent on the other side, revealing how her experiences changed her behavior, goals, attitude, and outlook. Along the way you’ll meet guardian angels, witness healing miracles, and learn how Marilou found her life’s mission. With this book’s guidance and amazing true stories, you’ll let go of fear and embrace the joy of returning home to Heaven.

Destination Unintented

Destination Unintented Book
Author : Peter J Sell
Publisher : Lulu.com
Release : 2022-05-21
ISBN : 129179977X
Language : En, Es, Fr & De

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Book Description :

Download Destination Unintented book written by Peter J Sell, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Eternity Soup

Eternity Soup Book
Author : Greg Critser
Publisher : Crown
Release : 2010-01-26
ISBN : 0307462501
Language : En, Es, Fr & De

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Book Description :

Mix the latest and most rigorous scientific research, irrepressible old-fashioned entrepreneurship, and the ancient human desire to live forever (or at least a lot longer) and the result is today’s exploding multibillion-dollar antiaging industry. Its achievements are so far mostly marginal, but its promises flow with all the allure of a twenty-first-century fountain of youth. In Eternity Soup, acclaimed science writer Greg Critser takes us to every outpost of the antiaging landscape, home to zealots and skeptics, charlatans, and ingenious clinicians and academics. We visit a conference of the Caloric Restriction Society, whose members—inspired by certain laboratory findings involving mice—live their lives in a state just above starvation. (“It’s only the first five years that are uncomfortable,” says one.) We meet the new wave of pharmacists who are reviving the erstwhile art of “compounding”—using mortar and pestle to mix extravagantly profitable potions for aging boomers seeking to recapture flagging sexual vitality. Here, too, are the theorists and researchers who are seeking to understand the cellular-level causes of senescence and aging and others who say, Why bother with that? Instead, we should just learn how to repair and replace organs and tissue that break down, like a vintage automobile collector who keeps a century-old Model T shining and running like new. Eternity Soup is a simmering brew of tes­tosterone patches, human growth hormone (so promising and so potentially dangerous), theories that view aging as a curable disease, laboratory-grown replacement organs (“I want to build a kidney,” says one proponent. “It is such a stup-eed organ!”), and bountiful other troubling, hilarious, and invigorating ingredients. Critser finds plenty of chicanery and credulousness in the antiaging realm but also a surprising degree of optimism, even among some formerly sober skeptics, that we may indeed be on the cusp of something big. And that elicits its own new set of concerns: How will our society cope with a projected new cohort of a million healthy centenarian Americans? How will they liberate themselves from the age segregation that shunts them off to “God’s Waiting Rooms” in the sunbelt? Where will they find joy and meaning to match the inevitable loss that comes with longevity? Eternity Soup is an illuminating, wry, and provocative consideration of a long-dreamed-about world that may now be becoming a reality.

Last Minute Love Year of the Chick series

Last Minute Love  Year of the Chick series  Book
Author : Romi Moondi
Publisher : Romi Moondi
Release : 2014-04-21
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

[Book 2 in the "Year of the Chick" series] What's a girl to do when she meets the Internet man of her dreams, he's better than she expected, but he lives an ocean away? And let's not forget her parents,who are trying to lock her up in arranged-marriage doom... In this fast-paced story of culture clash and romantic pursuits, there's a big fat Indian wedding, the struggle to keep a long-distance flame alive, and an unexpected mystery man who could set a new course in motion. All the while, our heroine abandons what was once an all-consuming man-search, which helps her remember the person she used to be, and the person she hopes to become; the history-loving nerd, the hopeless romantic, and the emerging author with dreams of ditching the corporate rat race. This is the book of living in the moment, making the grand gesture, and putting it all on the line. This is when Romi Narindra comes alive... ----------------------- "Last-Minute Love" is book two in the fictional "Year of the Chick" series. It follows closely from book one, but contains enough detail to be read as a stand-alone. Book three entitled "Never or Forever" is available now! LENGTH: 74,000 words or approximately 280 pages DISCLAIMER: this book contains occasional profanities and mild sexual references (chicklit,love,romance,romantic comedy,funny,humor,humour,long distance,multicultural,marriage,dating,relationships)

Official Gazette of the United States Patent and Trademark Office

Official Gazette of the United States Patent and Trademark Office Book
Author : Anonim
Publisher : Unknown
Release : 2007
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Official Gazette of the United States Patent and Trademark Office book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Stranger s Knowledge

Stranger s Knowledge Book
Author : Xavier Marquez
Publisher : Parmenides Publishing
Release : 2012-06-07
ISBN : 1930972806
Language : En, Es, Fr & De

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Book Description :

The Statesman is a difficult and puzzling Platonic dialogue. In A Stranger's Knowledge Marquez argues that Plato abandons here the classic idea, prominent in the Republic, that the philosopher, qua philosopher, is qualified to rule. Instead, the dialogue presents the statesman as different from the philosopher, the possessor of a specialist expertise that cannot be reduced to philosophy. The expertise is of how to make a city resilient against internal and external conflict in light of the imperfect sociality of human beings and the poverty of their reason. This expertise, however, cannot be produced on demand: one cannot train statesmen like one might train carpenters. Worse, it cannot be made acceptable to the citizens, or operate in ways that are not deeply destructive to the city's stability. Even as the political community requires his knowledge for its preservation, the genuine statesman must remain a stranger to the city.Marquez shows how this impasse is the key to understanding the ambiguous reevaluation of the rule of law that is the most striking feature of the political philosophy of the Statesman. The law appears here as a mere approximation of the expertise of the inevitably absent statesman, dim images and static snapshots of the clear and dynamic expertise required to steer the ship of state across the storms of the political world. Yet such laws, even when they are not created by genuine statesmen, can often provide the city with a limited form of cognitive capital that enables it to preserve itself in the long run, so long as citizens, and especially leaders, retain a "e;philosophical"e; attitude towards them. It is only when rulers know that they do not know better than the laws what is just or good (and yet want to know what is just and good) that the city can be preserved. The dialogue is thus, in a sense, the vindication of the philosopher-king in the absence of genuine political knowledge.

Doctor Whom

Doctor Whom Book
Author : Adam Roberts
Publisher : Hachette UK
Release : 2008-12-12
ISBN : 0575085770
Language : En, Es, Fr & De

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Book Description :

Doctor Whom, the grammatically correct TimeLord (or should that be Time Lord? Or is it Timelord?) has come to save our universe from the terror's of sloppy syntax and bad grammar. With his intrepid assistant Lynne: hes here to correct greengrocers sign's, popular fiction and government memos (memoes?) before inaccurate and lazy communication rips apart the very fabric of the space time continuum. Is it any wonder that the rise of global warming has coincided with the decline in the teaching of Latin in our schools? I do'nt think so. Will the Doctor save us all? or will his evil nemisises (nemisiss? nemisi?) The Dalek's triumph and rule over a universe where no-one has any clear idea of the correct usage of semi-colons?