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A Prescription For Healthy Living

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A Prescription for Healthy Living

A Prescription for Healthy Living Book
Author : Emma Short
Publisher : Academic Press
Release : 2021-02-01
ISBN : 0128215739
Language : En, Es, Fr & De

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Book Description :

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to a variety of health promotion strategies for specific disease states. The book explains recommendations, covers why they exist, and gives advice on how to achieve recommendations from leading medical professionals. Sections apply scientific research to practice, addressing physical health, mental health and well-being. Topics include society and health, mental health and well-being, physical activity and physical health, as well as nutrition and healthy eating habits. This book will empower practitioners, public health officials, and those engaged in creating strategies for health promotion and health literacy. Written by qualified medical professionals from a variety of specialties Addresses a variety of health promotion topics and provides strategies for disease prevention and well-being Provides explanations of the outcomes of scientific research on disease prevention in a digestible and actionable way

A Prescription for Healthy Living

A Prescription for Healthy Living Book
Author : Emma Short
Publisher : Academic Press
Release : 2021-01-05
ISBN : 0128215747
Language : En, Es, Fr & De

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Book Description :

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to a variety of health promotion strategies for specific disease states. The book explains recommendations, covers why they exist, and gives advice on how to achieve recommendations from leading medical professionals. Sections apply scientific research to practice, addressing physical health, mental health and well-being. Topics include society and health, mental health and well-being, physical activity and physical health, as well as nutrition and healthy eating habits. This book will empower practitioners, public health officials, and those engaged in creating strategies for health promotion and health literacy. Written by qualified medical professionals from a variety of specialties Addresses a variety of health promotion topics and provides strategies for disease prevention and well-being Provides explanations of the outcomes of scientific research on disease prevention in a digestible and actionable way

Doctor Integralist s Prescription to Healthy Living

Doctor Integralist s Prescription to Healthy Living Book
Author : Dr. Biprajit Parbat
Publisher : Blue Rose Publishers
Release : 2021-04-01
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

I do believe a 360-degree integral approach for disease prevention is necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your – daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are – work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone’s personal & professional factors. That’s where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That’s where the book comes in. You can read more related topics on my website – biprajitparbat.com

Healing Hepatitis Naturally Doctors Prescription for Healthy Living

Healing Hepatitis Naturally  Doctors  Prescription for Healthy Living  Book
Author : Doctor's Prescription for Healthy Living
Publisher : SCB Distributors
Release : 2010-04-28
ISBN : 189391058X
Language : En, Es, Fr & De

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Book Description :

If you're suffering from hepatits... If you don't know where to turn to enhance your body's healing response and your doctor's conventional treatments are not helping as much as you expected... Healing Hepatitis Naturally is an indispensable resource. Learn how: Herbal formulas support overall wellbeing, normalize liver enzymes and support viral clearance in cases of hepatitis. Systemic oral enzymes can aid the healing response among hepatitis C patients. Natural medicines can be combined with doctor's treatments to provide a more effective overall therapeutic program. This is probably the most popular little book on hepatitis today.

Doctor Integralist s Prescription to Healthy Living

Doctor Integralist s Prescription to Healthy Living Book
Author : Biprajit Parbat
Publisher : Unknown
Release : 2021-04
ISBN : 9789354275456
Language : En, Es, Fr & De

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Book Description :

I do believe a 360-degree integral approach for disease prevention is necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your - daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are - work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone's personal & professional factors. That's where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That's where the book comes in. You can read more related topics on my website - biprajitparbat.com

Live Healthy Live Whole

Live Healthy  Live Whole Book
Author : Carol Peters-Tanksley MD Dmin
Publisher : Unknown
Release : 2015-03-15
ISBN : 9781625860224
Language : En, Es, Fr & De

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Book Description :

Have you ever tried to have a meaningful time of prayer with God while struggling with a serious headache? Or how about that knot in your stomach and trouble sleeping when you and your spouse have had a fight? Your body, mind, and soul are "baked" together into a beautiful, integrated whole. What affects one part affects them all. In this extended consultation with Dr. Carol you will: * Understand why your physical health, personal relationships, or spiritual life feels stagnant, unhealthy, or painful. * Discover how either dysfunction or well-being in any area of your life impacts your well-being in every other area. * Hear God's answer to the roadblocks you face on the road to wholeness. * Learn specific action steps you can take to find the life of peace, love, and joy you so much desire. Through stories, biblical and scientific references, and clear action plans Dr. Carol provides you with the prescription you need to find the life for which God created you.

Exercise Prescription for Healthy Living

Exercise Prescription for Healthy Living Book
Author : Anonim
Publisher : Unknown
Release : 2021-09-24
ISBN : 9781524994648
Language : En, Es, Fr & De

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Book Description :

Download Exercise Prescription for Healthy Living book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

9 Prescriptions for Healthy Living

9  Prescriptions  for Healthy Living Book
Author : Raj R. Patel M. D.,Milan R. Patel
Publisher : Createspace Independent Pub
Release : 2010-02
ISBN : 9781449991357
Language : En, Es, Fr & De

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Book Description :

In roughly 75 pages, 9 "PRESCRIPTIONS" FOR HEALTHY LIVING (FOR GUJARATIS) explains what aspects of the Gujarati-American lifestyle are unhealthy and lead to a higher risk of heart attacks and diabetes, and then describes what good habits can help you prevent disease and make you healthier as you grow into middle age. The author aims to keep it scientific and to keep it simple. He cites studies in the medical literature that support his "prescriptions" for better health, and writes in an easy-to-read, straight-to-the-point style. You will learn new insights like how to breathe deeply to relieve stress (the way most people take deep breaths is wrong and adds to stress), that corn oil is beneficial (perhaps more so than olive and canola oil) and that you can become healthier even if you do not lose any weight. Although 9 "Prescriptions" is written for the Gujarati community, which is majority- vegetarian (and thus, the author does not advocate eating meat), the principles behind his "prescriptions" are universal and can help any man or woman live healthier.

Lifescripts

Lifescripts Book
Author : Anonim
Publisher : Unknown
Release : 2009
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Resources to assist general practitioners to help patients make healthy lifestyle choices.

Recipes Remedies

Recipes   Remedies Book
Author : Anonim
Publisher : Californa Pharmicists Assn
Release : 2000
ISBN : 9780970026804
Language : En, Es, Fr & De

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Book Description :

Download Recipes Remedies book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Exercise Prescriptions

Exercise Prescriptions Book
Author : Prevention Health Books
Publisher : Unknown
Release : 1997
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Exercise Prescriptions book written by Prevention Health Books, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Health in Flames

Health in Flames Book
Author : V Thomas George
Publisher : Epsilon Publishing
Release : 2021-08-19
ISBN : 9781737090120
Language : En, Es, Fr & De

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Book Description :

Has the old advice about eating healthy and exercising regularly failed you? Sadly, despite the good advice, chronic disease and obesity rates are rising and our health is going down in flames. Nearly all of us are failing to meet the established standards for healthy living. Discover an "outside the box" life-altering solution beyond the traditional medical advice that doctors and health professionals typically offer. Find out how your life can be happier, healthier, wealthier, and simultaneously wonderfully more fulfilling through a new way of living. In this thought-provoking book, V. Thomas George, M.D. MSc. draws upon research and ideas from fields as varied as finance, economics, psychology, and medicine to present a scientifically sound solution so simple and yet so compelling. What follows will be nothing short of transformational for you and a prescription for a paradigm shift for much that afflicts our modern society. Discover: The latest research on what factors impact our well-being How health, work, nutrition, stress and finance are interrelated The adverse effects of capitalism on nutrition, technology, and the environment at the expense of our health - and what to do about it. Investing strategies beyond budgeting, and financial management that simultaneously promotes healthier living and financial freedom The long forgotten secrets of good health from our ancestors for making the most of our food and natural settings The optimal conditions for healthy living. Get Health in Flames to redefine every facet of wellness and embrace a new holistic way of living!

The Longevity Prescription

The Longevity Prescription Book
Author : Robert N. Butler
Publisher : Penguin
Release : 2010-05-27
ISBN : 1101187794
Language : En, Es, Fr & De

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Book Description :

The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the "three-decade dividend," while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, The Longevity Prescription also guides readers through special challenges, such as diabetes and cancer. A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.

The Powerful Cat s Claw for Healthy Immune Function

The Powerful Cat s Claw for Healthy Immune Function Book
Author : Doctors' Prescription for Healthy Living,Gary Ross
Publisher : Freedom PressInc
Release : 2000
ISBN : 9781893910119
Language : En, Es, Fr & De

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Book Description :

A team of health professionals introduces Cat's Claw to an American audience.

Ten Natural Remedies That Can Save Your Life

Ten Natural Remedies That Can Save Your Life Book
Author : James F. Balch
Publisher : Doubleday Books
Release : 1999
ISBN : 9780385493499
Language : En, Es, Fr & De

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Book Description :

A respected expert on alternative and homeopathic medicine offers suggestions for taking charge of your own health, discussing such natural remedies and preventatives as barley grass, chelation therapy, natural hormone maintenance, and much more. 250,000 first printing. Tour.

A Prescription for Long Lasting Youth

A Prescription for Long Lasting Youth Book
Author : Dian Jen
Publisher : Author House
Release : 2006-02-17
ISBN : 1467029343
Language : En, Es, Fr & De

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Book Description :

After thirty-eight years working in the computer industry, Dian has found retirement to be surprisingly exciting and fun. Besides traveling, cruising, and casino hopping, he and his wife also enjoy many other good things their retired life has to offer. However, everywhere they went, they saw seniors struggling with their poor health and disabilities. It made them realize how fortunate they are that at their age, they still have excellent health. Obviously, the decision they made earlier in life that put health as an equally important goal as wealth for their retirement was a wise one, and it made all the difference. In addition, they also have no illness or handicaps of any kind, and are not dependent on any mandatory medications. This is why, even in their seventies, they are still able to do all the fun things they used to do in their younger years. Furthermore, Dian had a very successful career. Like others, he dealt with cutthroat competition under unrelenting stresses in his profession, yet still managed to stay on top without sacrificing his good health. He did this by choosing to live a healthy lifestyle that included regular vigorous exercise, a healthy diet, sufficient rest and recovery, and an active sex life, four parts of his “prescription for long-lasting youth.” That is the secret of how he has managed to stay totally fit at over seventy, and still looks and feels like an extremely fit young man twenty years younger. This is what he shares with the readers, plus the fun-filled lifestyle that he and his wife now enjoy living in retirement. Dian associates real-life scenarios, some of them with multicultural background, to address many interesting but relevant issues concerning retirement, sex life, health, and fitness, and the positive impact living a healthy lifestyle can have on our aging process. As part of the conclusion, Dian said, “What I described as my ‘prescription for long-lasting youth’ is at best a strong personal belief, but one that seems to have promising merits, and supported by my personal experience to this date. Although it has made a believer out of me, it will take my lifetime to prove it, and that could be a very, very long time......too long for you to wait for it, even if you could afford to. So why not just join me and give it a try? What have you got to lose, your life?”

The Road to Healthy Living

The Road to Healthy Living Book
Author : Sharon L. Cavusgil
Publisher : Unknown
Release : 1995
ISBN : 9780472083244
Language : En, Es, Fr & De

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Book Description :

Download The Road to Healthy Living book written by Sharon L. Cavusgil, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Healthy Without Chemicals

Healthy Without Chemicals Book
Author : Nathalie Valkov
Publisher : CreateSpace
Release : 2011-03-10
ISBN : 9781460977040
Language : En, Es, Fr & De

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Book Description :

"Healthy Without Chemicals" will give you simple point prescription, easily understandable point location, to the point disease description, and herbal advice on common illnesses such as colds, flus, allergies, stress, and more. It will explain the techniques required to perform a successful acupressure treatment, and give you a basic understanding of what Traditional Asian medicine is about. As a bonus, it will also give you a prescription for healthy living, the ultimate goal being a balanced body for an optimal immune system. What better way to fight illness than to not get sick in the first place!

THE PHARMACIST GUIDE HOW TO HEALTH YOURSELF

THE PHARMACIST GUIDE  HOW TO HEALTH YOURSELF Book
Author : Dr. Tremaine Jones Afetorgbor
Publisher : Unknown
Release : 2020-03-13
ISBN : 9780578658629
Language : En, Es, Fr & De

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Book Description :

Join Dr. Flava on a journey of healthy living and discovery absent the gimmicks, empty promises, or quick driven results. You will gain real life-changing tools that will shift the trajectory of your health. Dr. Tremaine Jones Afetorgbor is a licensed Pharmacist of 15 years and has the experience and expertise to guide you with a better understanding of your body. Furthermore, share some misconceptions about our overall health, explain why food is key to living healthy. Along with actionable breakthrough exercises that will assist you with getting to the bottom of your unhealthy ways. Are you ready to think, eat, live, and be healthier? 'A PROACTIVE VERSUS A REACTIVE approach is the key to living a healthier life before the prescription, while on the prescription and after the prescription.'In this book, Dr. Flava will discuss essential health numbers everyone should know, understanding your body along with typical signs and symptoms that should not be ignored, learning how food is key to living a healthier life. Her ability to make complicated information plan with simple and practical teachings are life-changing! Dr. Flava's sincere and authentic passion will motivate and encourage any audience.Dr. Tremaine Jones Afetorgbor, a.k.a Dr. Flava was lead to write this book after years of witnessing more and more individuals diagnosed with preventable diseases requiring prescription drugs. This FACT has helped her to evolve into becoming a Wellness Foodie Pharmacist Expert. 'I would say most times a diagnosis will either push you to make changes or one will opt to do nothing at all. Medication is not a cure but rather a symptom reliever. I believe we should focus on the root cause to fix the problem! Healthy flavorful foods and lifestyle modifications can be used to aid in a healthier life before being prescribed medications.'

Essential Concepts for Healthy Living Update

Essential Concepts for Healthy Living Update Book
Author : Sandra Alters,Wendy Schiff
Publisher : Jones & Bartlett Learning
Release : 2011-01-28
ISBN : 0763789755
Language : En, Es, Fr & De

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Book Description :

This text provides students with a clear and concise introduction to the latest scientific and medical research in personal health. With its unique focus on critical thinking and analysis of health-related behaviors and attitudes, this text enhances students' understanding of their own health needs and presents the scientific background necessary for students to think critically about the reliability of health-related information they encounter in the media. The Fifth Edition Update provides the most current data on a comprehensive array of health and wellness topics and issues. In addition to all of the statistical updates, the text now includes a built-in critical thinking workbook that allows students to easily assess and improve their health-related behaviors and attitudes.