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A Prescription For Healthy Living

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A Prescription for Healthy Living

A Prescription for Healthy Living Book
Author : Emma Short
Publisher : Academic Press
Release : 2021-01-05
ISBN : 0128215747
Language : En, Es, Fr & De

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Book Description :

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance. A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. Written by qualified medical professionals and research scientists from a variety of specialties Addresses a variety of health promotion, disease prevention and wellbeing topics Provides evidence-based information in a digestible and actionable way

Healing Hepatitis Naturally Doctors Prescription for Healthy Living

Healing Hepatitis Naturally  Doctors  Prescription for Healthy Living  Book
Author : Doctor's Prescription for Healthy Living
Publisher : SCB Distributors
Release : 2010-04-28
ISBN : 189391058X
Language : En, Es, Fr & De

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Book Description :

If you're suffering from hepatits... If you don't know where to turn to enhance your body's healing response and your doctor's conventional treatments are not helping as much as you expected... Healing Hepatitis Naturally is an indispensable resource. Learn how: Herbal formulas support overall wellbeing, normalize liver enzymes and support viral clearance in cases of hepatitis. Systemic oral enzymes can aid the healing response among hepatitis C patients. Natural medicines can be combined with doctor's treatments to provide a more effective overall therapeutic program. This is probably the most popular little book on hepatitis today.

Exercise Prescription for Healthy Living

Exercise Prescription for Healthy Living Book
Author : Anonim
Publisher : Unknown
Release : 2022-08-10
ISBN : 9781524994648
Language : En, Es, Fr & De

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Book Description :

Download Exercise Prescription for Healthy Living book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Health in Flames

Health in Flames Book
Author : V Thomas George
Publisher : Epsilon Publishing
Release : 2021-08-19
ISBN : 9781737090120
Language : En, Es, Fr & De

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Book Description :

Has the old advice about eating healthy and exercising regularly failed you? Sadly, despite the good advice, chronic disease and obesity rates are rising and our health is going down in flames. Nearly all of us are failing to meet the established standards for healthy living. Discover an "outside the box" life-altering solution beyond the traditional medical advice that doctors and health professionals typically offer. Find out how your life can be happier, healthier, wealthier, and simultaneously wonderfully more fulfilling through a new way of living. In this thought-provoking book, V. Thomas George, M.D. MSc. draws upon research and ideas from fields as varied as finance, economics, psychology, and medicine to present a scientifically sound solution so simple and yet so compelling. What follows will be nothing short of transformational for you and a prescription for a paradigm shift for much that afflicts our modern society. Discover: The latest research on what factors impact our well-being How health, work, nutrition, stress and finance are interrelated The adverse effects of capitalism on nutrition, technology, and the environment at the expense of our health - and what to do about it. Investing strategies beyond budgeting, and financial management that simultaneously promotes healthier living and financial freedom The long forgotten secrets of good health from our ancestors for making the most of our food and natural settings The optimal conditions for healthy living. Get Health in Flames to redefine every facet of wellness and embrace a new holistic way of living!

Prescription for a Healthy Nation

Prescription for a Healthy Nation Book
Author : Tom Farley, M.D.,Deb Cohen
Publisher : Beacon Press
Release : 2006-05-01
ISBN : 9780807021170
Language : En, Es, Fr & De

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Book Description :

Introducing a new way of thinking about health: public health experts Tom Farley and Deborah A. Cohen show us that the antidote to our ever-growing rates of obesity and chronic diseases, such as heart disease and diabetes, lies not in our medical care system or in more health education but rather in how our environment affects our behavior.

Prescription for Life

Prescription for Life Book
Author : Richard MD Furman, FACS
Publisher : Revell
Release : 2014-09-30
ISBN : 1441220461
Language : En, Es, Fr & De

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Book Description :

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.

Food As A Prescription

Food As A Prescription Book
Author : Anthony Lo Cascio,Staci Lo Cascio
Publisher : Unknown
Release : 2021-04-19
ISBN : 9781913206451
Language : En, Es, Fr & De

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Book Description :

There is a massive amount of value in understanding your food as a prescription. After two decades of experience, the Lo Cascios are going to show you how to do exactly that.

Look Hot Live Long

Look Hot  Live Long Book
Author : Christine Lydon
Publisher : Basic Health Publications, Inc.
Release : 2003
ISBN : 9781591200246
Language : En, Es, Fr & De

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Book Description :

According to Dr. Lydon, the best way to cure illness is to prevent it. And illness prevention begins with good nutrition, weight management, and fitness. This book presents Dr. Lydon's simple, proven prescription for women who want to look their best, feel their best, and live a long, healthy life.

Doctor Integralist s Prescription to Healthy Living

Doctor Integralist s Prescription to Healthy Living Book
Author : Dr. Biprajit Parbat
Publisher : Blue Rose Publishers
Release : 2021-04-01
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

I do believe a 360-degree integral approach for disease prevention is necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your – daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are – work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone’s personal & professional factors. That’s where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That’s where the book comes in. You can read more related topics on my website – biprajitparbat.com

Encyclopedia of Lifestyle Medicine and Health

Encyclopedia of Lifestyle Medicine and Health Book
Author : James M. Rippe
Publisher : SAGE
Release : 2011-12-08
ISBN : 1412950236
Language : En, Es, Fr & De

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Book Description :

These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.

Healthy Eating Healthy World

Healthy Eating  Healthy World Book
Author : J. Morris Hicks
Publisher : BenBella Books, Inc.
Release : 2011-10-04
ISBN : 1936661268
Language : En, Es, Fr & De

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Book Description :

Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.

The Wright Choice

The Wright Choice Book
Author : Randy Wright,David Tabatsky
Publisher : Intouch Media Health Network
Release : 2011
ISBN : 9780983544708
Language : En, Es, Fr & De

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Book Description :

"Featuring 50 quick 'n easy recipes from chef Mark Holley."

Doctor Integralist s Prescription to Healthy Living

Doctor Integralist s Prescription to Healthy Living Book
Author : Biprajit Parbat
Publisher : Unknown
Release : 2021-04
ISBN : 9789354275456
Language : En, Es, Fr & De

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Book Description :

I do believe a 360-degree integral approach for disease prevention is necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your - daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are - work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone's personal & professional factors. That's where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That's where the book comes in. You can read more related topics on my website - biprajitparbat.com

Prescription for Long Life

Prescription for Long Life Book
Author : Mitchell Kurk,Morton Walker
Publisher : Avery
Release : 1998
ISBN : 9780895297907
Language : En, Es, Fr & De

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Book Description :

Offers information on how to live longer by learing how to restore energy, using the chelation therapy to promote longevity, and tips on how to create an antiaging program

Mariel Hemingway s Healthy Living from the Inside Out

Mariel Hemingway s Healthy Living from the Inside Out Book
Author : Mariel Hemingway
Publisher : Harper Collins
Release : 2009-10-13
ISBN : 0061747297
Language : En, Es, Fr & De

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Book Description :

Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: • How what we eat and drink affects how we feel every day. • That exercise not only helps us stay in shape, but connects us to ourselves • How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. • Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.

Ultraprevention

Ultraprevention Book
Author : Mark Hyman,Mark Liponis
Publisher : Simon and Schuster
Release : 2005-01-04
ISBN : 9780743448833
Language : En, Es, Fr & De

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Book Description :

A six-week health-bolstering program identifies such contributors to poor health as malnutrition and an impaired metabolism and offers advice on how to remove toxins from the body and implement healthy nutrition and supplement regimes.

Ayurveda Lifestyle Wisdom

Ayurveda Lifestyle Wisdom Book
Author : Acharya Shunya
Publisher : Sounds True
Release : 2017-02-01
ISBN : 1622038282
Language : En, Es, Fr & De

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Book Description :

Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a “doable” approach to this time-tested art and science of health and well-being. Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how-to’s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more. “To rid ourselves of the suffering that afflicts the body, mind, and soul, what we need is an affirmative knowledge of life and how to live it in alignment with nature,” writes Acharya Shunya. Ayurveda Lifestyle Wisdom opens the gates to this profound knowledge.

Live Smart

Live Smart Book
Author : Tina Mahajan
Publisher : Xlibris Corporation
Release : 2013-01-18
ISBN : 147717902X
Language : En, Es, Fr & De

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Book Description :

Has your doctor told you that you need to lose weight and become healthier? More importantly, do you feel that you could live a healthier life but perhaps don't know where and how to start? This book is designed as a guide to get you started on the path to healthier living. It goes over the four major pillars of a healthy lifestyle, which include diet, exercise, the mind, and sleep. All of these needs to be in place to feel your best. This book will teach you how to eat, exercise, and sleep well. Sample diet and exercise plans are also included. Start living smarter today!

The Weight Loss Prescription

The Weight Loss Prescription Book
Author : Ali Zentner, Md
Publisher : Penguin Canada
Release : 2013-01-01
ISBN : 0143188305
Language : En, Es, Fr & De

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Book Description :

Obesity specialist Dr. Ali Zentner has written the ultimate prescription for permanent weight loss and better health. Her revolutionary plan lets you customize your diet and ultimately change your lifestyle to help you conquer the weight-loss battle. The program helps you diagnose your patterns of eating behaviour and gives you strategies to change the way you look at food once and for all. Whether you are an emotional eater, a fast-food junkie, or a calorie drinker, The Weight-Loss Prescription will get you started on a new path to a healthy life. Using her medical science background and experience working with thousands of overweight and obese patients to achieve their weight-loss goals, Zentner helps you identify your overeating pattern and shows you steps to modify your diet for dramatic, long-term change. Unlike other one-size-fits-all diet books, The Weight-Loss Prescription will help you customize a diet plan specific to your weight-loss goals.

Essential Concepts for Healthy Living Update

Essential Concepts for Healthy Living Update Book
Author : Sandra Alters,Wendy Schiff
Publisher : Jones & Bartlett Learning
Release : 2011-01-28
ISBN : 0763789755
Language : En, Es, Fr & De

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Book Description :

This text provides students with a clear and concise introduction to the latest scientific and medical research in personal health. With its unique focus on critical thinking and analysis of health-related behaviors and attitudes, this text enhances students' understanding of their own health needs and presents the scientific background necessary for students to think critically about the reliability of health-related information they encounter in the media. The Fifth Edition Update provides the most current data on a comprehensive array of health and wellness topics and issues. In addition to all of the statistical updates, the text now includes a built-in critical thinking workbook that allows students to easily assess and improve their health-related behaviors and attitudes.