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A Little Bit Of Chakras

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Little Bit of Chakras

Little Bit of Chakras Book
Author : Chad Mercree,Amy Mercree
Publisher : Sterling Publishing (NY)
Release : 2016-06-21
ISBN : 9781454919681
Language : En, Es, Fr & De

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Book Description :

Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you ve ever wondered how to work with these amazing energy centers, here s the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it reveals how to use chakras for transformation, well-being, increased vitality, and more."

A Little Bit of Chakras Guided Journal

A Little Bit of Chakras Guided Journal Book
Author : Chad Mercree,Amy Leigh Mercree
Publisher : Little Bit
Release : 2020-04-07
ISBN : 9781454940326
Language : En, Es, Fr & De

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Book Description :

Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.

A Little Bit of Mindfulness

A Little Bit of Mindfulness Book
Author : Amy Leigh Mercree
Publisher : A Little Bit Of
Release : 2018
ISBN : 9781454932246
Language : En, Es, Fr & De

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Book Description :

Mindfulness can keep us centered, calm, and energized--no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

A Little Bit of Goddess

A Little Bit of Goddess Book
Author : Amy Leigh Mercree
Publisher : Sterling Publishing (NY)
Release : 2019-11-05
ISBN : 9781454936701
Language : En, Es, Fr & De

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Book Description :

From seasonal celebrations to miracles and rebirth, discover the divine feminine. This introduction to the goddess explores her power, magic, and rituals, along with the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and goddess meditations for love, success, wealth, health, creativity, and more. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.

A Little Bit of Meditation Guided Journal

A Little Bit of Meditation Guided Journal Book
Author : Amy Leigh Mercree
Publisher : Little Bit
Release : 2020-04-07
ISBN : 9781454940340
Language : En, Es, Fr & De

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Book Description :

Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness.

A Little Bit of Mindfulness Guided Journal

A Little Bit of Mindfulness Guided Journal Book
Author : Amy Leigh Mercree
Publisher : Little Bit
Release : 2020-04-07
ISBN : 9781454940333
Language : En, Es, Fr & De

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Book Description :

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.

The Chakras and Crystals Cookbook

The Chakras and Crystals Cookbook Book
Author : Amy Mercree
Publisher : Unknown
Release : 2016-12-28
ISBN : 9780692821381
Language : En, Es, Fr & De

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Book Description :

"All the enlightened eats! This book will transform your current diet, to whole food diet, to a holistically whole diet. The ultimate conscious-foodie read for the crystal, cleansing, chakra junkie." - Emma Mildon, bestselling author of "The Soul Searcher's Handbook" "Finally a cookbook for the body, heart, mind, and super soul!" - Shannon Kaiser bestselling author of "Adventures for Your Soul" "Tools and cultivation are all it takes to live the life of your dreams. Amy's book is a literary light that will help illuminate the path to personal greatness." -Sheila Kelley, actress, TedX Speaker, author Hello, metaphysical maven! In The Chakras and Crystals Cookbook, bestselling author and medical intuitive, Amy Leigh Mercree curates a mouthwatering journey through your chakras - your body's energy centers. Mercree teaches you everything you need to know about juicing, smoothie and sorbet making, creating nutrient packed superfood salads, brewing herbal crystal infusions, and feeding your body with light and love. Every recipe features an empowering affirmation. Why not get inspired and rev up your body's energy centers at the same time? Packed with antioxidants and phytochemicals, every dish boosts your energy and longevity while empowering your chakras. This vegan cookbook provides an alkaline diet by being full of plant-based goodness. It is perfect for anti-candida diets (candidiasis), vegetarians, gluten free diets, wheat free diets, low carbohydrate diets, cancer prevention diets and filling your body with power packed vitamin blasts wrapped up in a delicious package. Featuring recipes like: Root Chakra Pomegranate Grape Ruby Jewels Salad Calendula Maca Carnelian Crystal Infusion Solar Plexus Lemon Fennel Juice Heart Chakra Mint Green Juice Sublime Rooibos Currant Communication Sorbet Licorice Lemongrass Lapis Lazuli Crystal Infusion Blackberry Intuition Smoothie Lavender Plum Detox Smoothie Crown Chakra Asian Violet Salad Raise your vibration with food and crystals for your chakras!

Chakra Healing for Vibrant Energy

Chakra Healing for Vibrant Energy Book
Author : Michelle S. Fondin
Publisher : New World Library
Release : 2018-03-01
ISBN : 1608685349
Language : En, Es, Fr & De

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Book Description :

Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

A Little Bit of Crystals

A Little Bit of Crystals Book
Author : Cassandra Eason
Publisher : Sterling Ethos
Release : 2015-01-06
ISBN : 9781454913030
Language : En, Es, Fr & De

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Book Description :

Enjoy a top-notch book of classic, brain-bending logic puzzles, mental_floss-style. The fun begins when you're given a situation plus a list of clues. Try to unravel the specifics of each scenario, even though nothing is what it seems at first to be. It will take all your wits and the powers of logical thinking to figure things out!

Chakras Healing Meditation for Beginners How to Balance the Chakras and Radiate Positive Energy

Chakras Healing Meditation for Beginners  How to Balance the Chakras and Radiate Positive Energy Book
Author : Robin McGill
Publisher : Youcanprint
Release : 2021-09-16
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation? Stress is a menace that affects everyone. Do you think you'll be less affected by it if you didn't know it? This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress. Stress affects all of us because it is our body's natural reaction. The problem begins when this reaction is serious and becomes chronic. More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it. Does that make them less susceptible to danger? The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically. Did you know that stress can have a deep impact on your physical health too? Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones. This book will help you in understanding: The real depth and penetration of stress Types of stress and how it matters to us Impact of stress on our body, mental, and emotional health as well as behavior The real terms in which you need to identify stressors Ways in which you can bring down stress at the workplace Ways in which you can bring down stress in your personal life Ways in which you can deal with your mind causing the stress More importantly, ways to deal with unchangeable stressors Techniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stress And much more….

The Mood Book

The Mood Book Book
Author : Amy Leigh Mercree
Publisher : Sterling Publishing (NY)
Release : 2019-03-04
ISBN : 9781454933182
Language : En, Es, Fr & De

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Book Description :

Change negatives into positives with this ritual-based guide to managing your moods. Divided into five sections based on your frame of mind, it offers suggestions for anxiety-relieving baths, essential oils, and crystals; meditations for finding your Zen; confidence-boosting exercises; aromatherapy to enhance romance, and more ideas for self-care. In addition, this compendium of spirit-elevating treatments contains quizzes and advice on optimizing your life and environment.

Declutter Your Mind

Declutter Your Mind Book
Author : Robin McGill
Publisher : Youcanprint
Release : 2021-09-15
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation? Stress is a menace that affects everyone. Do you think you'll be less affected by it if you didn't know it? This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress. Stress affects all of us because it is our body's natural reaction. The problem begins when this reaction is serious and becomes chronic. More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it. Does that make them less susceptible to danger? The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically. Did you know that stress can have a deep impact on your physical health too? Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones. This book will help you in understanding: The real depth and penetration of stress Types of stress and how it matters to us Impact of stress on our body, mental, and emotional health as well as behavior The real terms in which you need to identify stressors Ways in which you can bring down stress at the workplace Ways in which you can bring down stress in your personal life Ways in which you can deal with your mind causing the stress More importantly, ways to deal with unchangeable stressors Techniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stress And much more….

100 Days to Calm

100 Days to Calm Book
Author : Amy Leigh Mercree
Publisher : 100 Days to
Release : 2020-04-07
ISBN : 9781454940296
Language : En, Es, Fr & De

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Book Description :

Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5-10 minutes to complete, and the book includes space to jot down any reflections.

A Dowsing Guidebook on Manifesting With

A Dowsing Guidebook on Manifesting With Book
Author : Minkal Vaishnav
Publisher : Unknown
Release : 2020-07-02
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

This dowsing guidebook on manifesting consists of: -A little bit of Pendulum Healing-A little bit of Crystal Healing &-A little bit of Chakra HealingThrough the Pendulum, Crystals and Chakra Work you will achieve the following: -Get rid of current bothering situation -Relief from post traumatic stress disorder-Match your frequency with future goalsThis is a book about Spirituality and it will help you to: -Connect with your inner power and source-Channel the wisdom of your soul and merge with the universal spirit-Unlock hidden dormant potential and make the best of your talents

The Little Book of Chakras

The Little Book of Chakras Book
Author : Elsie Wild
Publisher : Summersdale Publishers LTD - ROW
Release : 2021-05-13
ISBN : 1800072481
Language : En, Es, Fr & De

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Book Description :

Chakras are your body’s spiritual centres of vibrant, healing energy. This beginner’s guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

Chakra Healing

Chakra Healing Book
Author : Betsy Rippentrop, Ph.D.,Eve Adamson
Publisher : Penguin
Release : 2020-11-03
ISBN : 1615649328
Language : En, Es, Fr & De

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Book Description :

Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!

The Complete Idiot s Guide to Chakras

The Complete Idiot s Guide to Chakras Book
Author : Betsy Rippentrop, Ph.D.,Eve Adamson
Publisher : Penguin
Release : 2009-07-07
ISBN : 1101108541
Language : En, Es, Fr & De

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Book Description :

Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki

Your Aura and Your Chakras

Your Aura and Your Chakras Book
Author : Karla McLaren
Publisher : Motilal Banarsidass Publ.
Release : 2000
ISBN : 9788120817456
Language : En, Es, Fr & De

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Book Description :

Auras and chakras are natural human boundary and energy systems. This guidebook by a therapist is an examination of the aura and chakras, providing material on each of the chakras, and on defining, cleansing and protecting a personal aura. It is designed to demystify the subject and empower all readers.

Healing your Chakras and Your Associated Life Areas

Healing your Chakras and Your Associated Life Areas Book
Author : James David Rockefeller
Publisher : J.D. Rockefeller
Release : 2017-10-23
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

The word “chakra” is derived from Sanskrit language and literally translated it means “wheel”. This is because these energy centers of chakras are circular in shape and are continuously spinning, regulating the flow of energy throughout your subtle non-physical body. Chakras are the energy centers in our non-physical and non-material subtle etheric body. These energy centers are constantly spinning like a wheel sending energy to different parts of the subtle body and their associated physical body parts. When these chakras are balanced and open, the energy easily flows in and out of them. This ensures that not only does our spiritual body, but our related physical, mental, and emotional body also stays healthy and fit. When they are blocked or imbalanced, energy flow is sporadic, thus, making our physical, mental and emotional body sick as well. It is, therefore, important that if we want to heal a specific area in our life or in our physical body, we work on balancing the associated chakra along with the entire subtle body. So, what are these chakras? How are these chakras formed? How many chakras are there? Which areas of our life and which body parts are associated with which chakras? How can one heal and balance these chakras? Find out the answers to these questions and much more in this book.

Chakras Easy Guide for Beginners

Chakras Easy Guide for Beginners Book
Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
Release : 2014-08-02
ISBN : 1500714364
Language : En, Es, Fr & De

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Book Description :

This book will teach you the meaning and functioning of the main 7 chakras. You will understand where they are located in the body, the colors that are related to each chakra, what they mean and how they relate to your physical and spiritual wellbeing. You will also understand how this life current energy represented by the chakras spirals through our bodies grounding us to the Earth plane. These energy points that run vertically all the way from the top of your head down to your spine draw in energy and also radiate an energy of vibration, as they connect to major organs or glands which are also connected to other body parts that resonate with the same frequency. When one chakra center is out of sync, it may eventually affect the organs and glands that it is connected to and cause the neighboring chakras connected to it to also go out of sync. Therefore, to understand and to have balanced chakras will make you happier, healthier, and more in tune with yourself. It will bring harmony to your body and spirit while providing you with a healthier state of consciousness.