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7 Steps To Health

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7 Steps to Health

7 Steps to Health Book
Author : M. S. Si
Publisher : Unknown
Release : 2016-02-18
ISBN : 9781530103218
Language : En, Es, Fr & De

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Book Description :

for private ordering

7 Steps to Perfect Health

7 Steps to Perfect Health Book
Author : Gary Null
Publisher : Ibooks
Release : 2001-12
ISBN : 9780743444798
Language : En, Es, Fr & De

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Book Description :

A clear, concise, and total health plan is written by bestselling author and syndicated radio show host Gary Null, who gives specific healing advice, product recommendations, a daily exercise program, and original recipes.

7 Steps to Health The Big Cancer Lie

7 Steps to Health   The Big Cancer Lie Book
Author : Max Sidorov Kn
Publisher : Independently Published
Release : 2019-02-21
ISBN : 9781797667218
Language : En, Es, Fr & De

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Book Description :

This book includes Part 1 and Part 2 of the '7 Steps to Health' series and The Big Cancer Lie. Learn how to attack cancer, heart disease, diabetes, IBS, inflammation, asthma, high blood pressure, high cholesterol, chronic fatigue, and hundreds of other ailments. This is much more than a book, it is your key to becoming free from drugs, pills, crazy diets, surgeries, or complicated procedures once and for all. You are holding in your hands over 100 years of research conducted by Nobel Peace Prize winning doctors, world renowned scientists, and top researchers from all across the world. The information you are about to discover has been suppressed, hidden, and destroyed by giant pharmaceutical companies whose profits depend on you staying in the dark.Join me on this amazing journey through the never before seen world of corporate controlled 'health' and 'nutrition' where you will discover the behind-the-scenes workings of giant multinational corporations and institutes, whose only mission is to prevent you from knowing the real truth to eradicating your disease and illness forever. Millions of people needlessly suffer and die every year because of the greed and corruption that has spread throughout the industry of health and well being. You are about to become part of the few individuals to know the real truth. Backed by solid hard science, you will uncover: - The scientifically proven methods that can lower your risk of most cancers like breast, colorectal, lung, prostate, and others by 200%. - The simple vitamin that has been shown to reduce the risk of heart disease by over 38%.- How to lower your cholesterol 3 times more effectively than with the diet prescribed by the american diabetes association.- Simple eating habits that helped Type 1 diabetes sufferers lower their insulin dosages by 40% while their cholesterol dropped by 30%.- Foods that lower your risk of cataracts by 37%.- This shocking food (that is most likely sitting in your fridge right now) that increases your risk of heart disease by 300%.- Why food and drug companies suppress the truth about natural cures and how their own products cause disease.- How the FDA, FTC, USDA, and other large government and private organizations, corporations, and institutions are not interested in protecting you, and instead would rather see people die than give up their multibillion dollar profits.- Direct and powerful natural methods previously censored by the U.S. and European governments which you can use today to eliminate your diseases and dependency on drugs, pills, and scary hospital procedures.- Censored products that thousands of people across the world are using to stop, prevent and even cure cancer, heart disease, diabetes, high blood pressure, high cholesterol, arthritis, fatigue, mood swings, depression and hundreds of other ailments.- Shocking doctor testimonials about the ineffectiveness of mainstream medical treatments and their natural and more powerful alternatives.- The hard facts on today's top so called 'healthy foods' and how they are in reality creating more disease.- Real truth about weight loss, health-care, insider secrets, and much more.- Learn the 7 easy steps to perfect health, the culmination of research, studies, data, and thousands of testimonials into an easy, simple and perfect step by step solution for nearly all health problems.TheITMC.com

7 Steps to Health Wellness

7 Steps to Health   Wellness Book
Author : Sonja Christiansen,KRMT
Publisher : AuthorHouse
Release : 2016-02-20
ISBN : 1504977351
Language : En, Es, Fr & De

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Book Description :

I often tell my patients that everything we put into our body has a potential to create untoward effects. Whether it is the fast food we eat because we do not take the time to eat a well-balanced diet, the lack of water we are drinking or medications that pose the risk of significant side effects or interacting with other medications that you may already be taking. Because of this, I tend to take the minimalists approach when it comes to prescribing medication. I am judicious in the choice of medications I use in my patients and try to limit what I prescribe to only those medications that I am certain will treat the condition for which they are being seen with the least possible risk for increase in untoward effects. After all, the first rule of the Hippocratic Oath is to first do no harm. Unfortunately, with new medications, I often find myself being asked to write for prescriptions that may not be properly suited for the situation or patient at hand. This is what I find so intriguing and refreshing about this book written by Ms. Christiansen. Her easy, step by step, explanation of breathing techniques, pressure point massage and tapping offer an almost side effect free method of improving your health regardless of what medical conditions you may have. I feel like it is a common sense approach to some well known and widely accepted alternative medicine techniques that empowers the patient to help take control of their health without adding medication and thus increasing the risk for medication induced reactions or interactions. I certainly believe alternative medicine can offer a viable alternative in conditions such as anxiety,depression, and hypertension. While, as Ms. Christiansen points out, these technique may not take the place of your medication, it is definitely an adjunct therapy which could prevent the need for additional medications in the future. In my opinion, it would be worthwhile to learn these simple techniques to see if they benefitted you and offered a natural alternative for treating an underlying medical condition you may have before simply adding another expensive medication which could result in unwanted negative side effects or other unforeseen medical complications. Nathan Harper, MS, APRN-CNP, Board Certified Family Nurse Practitioner.

Seven Steps to Healthy Natural Hair Written for Black Women by a Black Woman

Seven Steps to Healthy Natural Hair  Written for Black Women  by a Black Woman Book
Author : Michanna Talley
Publisher : Lulu.com
Release : 2008
ISBN : 061520984X
Language : En, Es, Fr & De

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Book Description :

Seven Steps to Healthy Natural Hair is written on the subject of just what the title states, steps to healthy, natural, Black hair. This book was written after years of having people, some total strangers, asking for advice about natural hair. Questions were even posed on Facebook and MySpace. This book includes a descriptive personal journey as well as answers to questions and concerns which were posed by others.

Simple Dog Care

Simple Dog Care Book
Author : Lerida Grant
Publisher : Unknown
Release : 2017-07
ISBN : 9780995390096
Language : En, Es, Fr & De

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Book Description :

Do you want to stop guessing what's best for your dog and get some real direction? Are you a busy person looking for some simple tips to improve the health and wellbeing of your best friend? Have you stayed with the same dog care regime without reassessing it for your dog's current age, weight and activity level? Caring for a dog is a joy, so why has it become so complicated and stressful? Accidental pet expert Lerida Grant outlines a simple 7 step plan to help your dog get on the path to a longer, healthier and happier life - without all the guesswork. Helped by We are Pets Ambassadors Dr Lisa Chimes (vet) and Dr Joanne Righetti (animal behaviorist), Lerida outlines: - the 7 steps to simple dog care - diet, protection against parasites, exercise, dental care, behaviour and training, grooming, and vet care - tips to make each step as simple as possible - the plain English facts to help you care for your dog - not the marketing mumbo-jumbo - how and where to get expert advice - how to lower your pet care costs by making informed decisions. Also included is a bonus section on responsible dog ownership, with tips on choosing the right dog for you.

Mental Fitness for Life

Mental Fitness for Life Book
Author : Sandra A. Cusack,Wendy J. A. Thompson
Publisher : Unknown
Release : 2005
ISBN : 9781552636824
Language : En, Es, Fr & De

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Book Description :

With a decade of research, workshops, and international presentations behind them, Dr. Sandra Cusack, a leading researcher in gerontology, and Wendy Thompson, M.A., an educational gerontologist, stand at the forefront of the mental health movement with their Mental Fitness for Life Program. Mental Fitness for Life introduces the 7 Steps to Healthy AgingGoal Setting, Power Thinking, Creativity, Positive Mental Attitude, Memory and Learning, Speaking Your Mind, and Mentally Fit for Life. By following these practical steps, you can maintain an active, flexible mind. Endorsed by international leaders in the Mental Fitness movement, this guide provides up-to-date, practical information, along with puzzles and quizzes that have been tested to improve mental fitness at any age. Sandra Cusack and Wendy Thompson have won the following awards: the 1997 Research Award for Innovative Programming in Seniors Centres from the National Council on Aging, Washington, D.C.; the 2004 Educators Award from Delta Kappa Gamma International; and the 2005 MindAlert Award from the American Society on Aging and the National Council on Aging.

How to Have Healthy Relationships in 7 Steps

How to Have Healthy Relationships in 7 Steps Book
Author : Anonim
Publisher : Innovative Healing
Release : 2005-11-01
ISBN : 0977616134
Language : En, Es, Fr & De

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Book Description :

. Discover how to make your relationships long lasting and enjoyable . Find out how to be loved for who you really are . Learn to benefit from your differences . Realize what it takes to be well-loved . Find out what it takes to set the stage for great relationships . See how the 7 secrets to healthy relationships can improve your life . You can plan healthy relationships - find out how . Discover what "popping the questions" can do for you . See how support and generosity help you in your relationships

From Trapped to Limitless

From Trapped to Limitless Book
Author : Otilia Kiss
Publisher : Createspace Independent Publishing Platform
Release : 2017-07-14
ISBN : 9781548686697
Language : En, Es, Fr & De

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Book Description :

Do you feel worn-out and trapped in a life that doesn't feel like it's your own anymore? Do you have dreams and aspirations you want to fulfill, but you feel that your body and mind can't cope with the demands you place on them? The greatest and most precious gift we possess is our health. With great health, we can achieve almost anything. With poor health, we struggle to cope with the demands of even the most mundane issues in our lives. It is often poor health which directly or indirectly contributes to many of the problems we face. But you can change your life! Completely, irrevocably and once and for all! In From Trapped to Limitless: 7 Steps to Healthy Living Without Limits, Otilia Kiss helps you break down the barriers before you and get the health you deserve. Not just for a few months or even a few years, but forever. Packed with tips, practical advice, and an easy step-by-step approach, From Trapped to Limitless will help you start on the path to energy, vitality and the best that life has to offer. Otilia Kiss, the "NO LIMITS" Coach, inspires and guides you to master your mindset, emotions and health. In these pages, filled with words of inspiration and support, you'll discover: -A clear roadmap from where you are today to where you want to be using health and wellness strategies that work for you and your unique self. -How to change your body, your mind, your energy, your mood, your digestion, your eating habits...your whole life. -The tools to cultivate inner peace, self-esteem, and personal empowerment. -How to master the mindset of optimum health and create an abundance of energy beyond anything you can imagine.

7 Steps to a Pain Free Life

7 Steps to a Pain Free Life Book
Author : Robin McKenzie,Craig Kubey
Publisher : Penguin
Release : 2001-10-01
ISBN : 1101219467
Language : En, Es, Fr & De

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Book Description :

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

The Health Habit

The Health Habit Book
Author : Elizabeth Rider
Publisher : Hay House, Inc
Release : 2021-04-13
ISBN : 1401960715
Language : En, Es, Fr & De

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Book Description :

What if achieving your optimum health isn't just about what you eat? Discover how the secret to a healthy body and life is in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most. By focusing on action - not just theory - you won't even have to think about 'being healthy'. You just will be - without the deprivation, shame and OMG-do-I-really-have-to-choke-that-down overthinking and fear that come with restrictive diets. With her fresh look at healthy living, 28-Day Kick-Start Plan, 50 recipes and online community, Elizabeth will get you started, keep you motivated and connect you to health-conscious people around the world. Discover your Health Habit for the life you want to live - and never look back! 'Every woman should get this book.' - Dr Christiane Northrup

Unleashing the Healing Miracle Within

Unleashing the Healing Miracle Within Book
Author : Thomas Lucky
Publisher : Unknown
Release : 2011-07-31
ISBN : 9780984456109
Language : En, Es, Fr & De

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Book Description :

Download Unleashing the Healing Miracle Within book written by Thomas Lucky, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

7 Steps for Health Nirvana

7 Steps for Health Nirvana Book
Author : Koshank Garg
Publisher : Unknown
Release : 2020-06-23
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

"Health is Wealth" - They Say!! Human body is interconnected. So, we just can't treat it without treating the root cause. For example - high blood pressure can flush more calcium out of your body which ultimately can lead to osteoporosis. Here the root cause is not calcium deficiency but high blood pressure and you have to address high blood pressure here to prevent osteoporosis. 48 pages of this book explains 7 steps of lifestyle and dietary changes which will address all such root causes and also explains how you can make a change in your cooking for healthy and delicious food through 30 recipes.

Simple Steps to Total Health

Simple Steps to Total Health Book
Author : Anonim
Publisher : Ener-Chi Wellness Center
Release : 2021-05-14
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Simple Steps to Total Health book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

7 Steps Toward Health Wealth and Happiness Step By Step Method to Getting What You Want In Life

7 Steps Toward Health  Wealth and Happiness  Step By Step Method to Getting What You Want In Life Book
Author : LCK,Stephen Le
Publisher : Lulu Press, Inc
Release : 2013-03-14
ISBN : 1300127015
Language : En, Es, Fr & De

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Book Description :

Everyone has a lifestyle that they choose to live with. What is your? Now the only question to ask yourself is, how much are you willing to sacrifice to achieve this SUCCESS?? The decision is in your hand. If your mind can conceive, and truly believe it, then you can achieve it. This book, written by real estate entrepreneur LCK, with Stephen Le, Ph.D., shows you how to bring together your life skills and experiences, and step forward to a healthier, wealthier, and happier life. We will show you step by step how to take control of your life and become Financially Free. You will transform yourself into a better individual, in terms of your personality, drive, and focus. Remember, we can show you the way, but the decision of wanting to change is in you..... To Your Success!

Blood Sugar in Check

Blood Sugar in Check Book
Author : Andrew Lawless
Publisher : Unknown
Release : 2019-03-14
ISBN : 9780578471181
Language : En, Es, Fr & De

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Book Description :

Free Yourself from Diabetes AnxietyAs someone who has diabetes, you always worry about things that others can safely ignore. Will my blood sugar hold at night or will it drop, and I die in my sleep? Will my insulin overheat in my bag on a beautiful day out? Will I make it through long business meetings without going low? When is the right time to tell a new friend, date, or employer about my disease?This book is for you if you want to have your diabetes in check and live with total confidence that you can handle your blood sugar levels. You will learn how to:¿Enjoy life without losing a toe, a kidney or your eyesight¿Stop beating yourself up when blood sugar levels spike¿Eliminate everyday worries about passing out from blood sugar lows¿Succeed in your job with your illness¿Spend more meaningful moments with your family and friendsAuthor Andrew Lawless has lived life with Type 1 Diabetes on his own terms - and no signs of long-term complications after 40 years. In this book, he shares his most effective strategies for a rewarding life with diabetes.How would you live with diabetes if you knew you had your blood sugar in check? Which dreams could you live, relationships would you build and foster, spiritual awareness would you reach?If you are tired of doing everything right, but still feel isolated, overwhelmed and stressed over your health, learn Andrew's most effective strategies for a rewarding life with diabetes and get your copy today!

Get Happier Healthier Now

Get Happier   Healthier Now Book
Author : Ell Graniel
Publisher : Morgan James Publishing
Release : 2020-07-07
ISBN : 1642799327
Language : En, Es, Fr & De

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Book Description :

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a diet and hate exercise how to get their body back without medication. In Get Happier & Healthier Now, thirty-year fitness veteran and transformational coach, Ell Graniel gives those struggling with weight loss the missing link they need to finally get the results they’ve been looking for, along with a seven-step process to make it happen for real this time. Within Get Happier & Healthier Now, those struggling with weight loss learn: Why it’s not their fault they can’t keep the weight off, and what to do about it What the true side effects of meds are (the ones they don’t have to put on the label) Why diets don’t work the way they think they do How counting calories and steps keep them overweight How to shift from sloth to superstar and become self-motivated And other secret stuff they deserve to know!

Goodbye Hurt Pain

Goodbye  Hurt   Pain Book
Author : Deborah Sandella
Publisher : Mango Media Inc.
Release : 2016-09-01
ISBN : 1633410099
Language : En, Es, Fr & De

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Book Description :

Don’t Let Your Innermost Emotions Stop Your Potential Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive. Emotions are invisible, taken for granted, and dismissed much of the time-a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them-all the time. Blocked feelings block potential. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to: Move destructive feelings envy out of the body Let go of old feelings and traumatic memories Feel and look like the best version of ourselves Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you. If you enjoyed books like The Subtle Art of Not Giving a F*ck, The Book of Joy, or Atomic Habits, then you’ll want to read Goodbye, Hurt & Pain.

7 Steps to a Healthy Brain

7 Steps to a Healthy Brain Book
Author : Paul Winner
Publisher : Lulu.com
Release : 2008-03-01
ISBN : 9781435710689
Language : En, Es, Fr & De

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Book Description :

The Fountain of Youth is real, in a sense. We can take 7 specific steps to slow down the aging process and keep our minds sharp and bodies fit. This easy to read book includes: - The Healthy Brain Diet with a 7 Day Meal Plan - Practical Information on Nutrition and Supplements - Stress Management Techniques to Implement Now - A Focused Approach to a Good Night's Sleep - Exercise Recommendations for Your Brain and Body Dr. Winner teaches you, in an easy to understand manner, why you must maintain a Healthy Brain, and he provides the formula to do it. Visit www.7StepstoaHealthyBrain.com for more information.

Your Royal Path to Riches

Your Royal Path to Riches Book
Author : Hank Seitz
Publisher : Unknown
Release : 2019-11-06
ISBN : 9781702309448
Language : En, Es, Fr & De

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Book Description :

Here lies the perfect prayers to increase your self confidence, business, and health! You will be moved as you read these words that will go from your thoughts to the mind of God!You will make friends with your thoughts, yourself, your health, money and everything that you want under the sun! Your prayers will be received and then answered in a way never before imagined! Let the magic happen to you now!