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250 Best Meals in a Mug

250 Best Meals in a Mug Book
Author : Camilla V. Saulsbury
Publisher : Robert Rose
Release : 2014-01-16
ISBN : 9780778804741
Language : En, Es, Fr & De

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Book Description :

The craze for microwaving portion-size dishes in a mug is only gaining steam. Meals in a mug are a perfect solution for solo dining, and they're also quick and easy options for busy people. And they are a convenient and budget-friendly way to eat delicious and healthy meals when living in a dorm, travelling in a RV or eating at the office. These perfect individual portion sized recipes cover morning breakfast to late afternoon snacks and satisfying suppers with just a quick trip to the microwave which speedily omits hours of stovetop simmering and/or baking. In just 2 minutes, breakfast gets a sumptuous and nutritious boost with a moist and tender Banana Blueberry Muffin. Lunch takes its inspiration from New Orleans with Red Beans and Barley. This quick mugful of deliciousness uses quick-cooking barley which stands in for traditional white rice making it a speedy and healthy makeover. A sampling of the recipes: Super-Fast and Easy Recipes Mushroom Barley Soup, Broccoli Basil Soup, Apple Pancake Puff, Chocolate Peanut Butter Crunch Mix, Cheese Fondue Breakfast Banana Bread, Almond Flour Muffin, Green Onion Bread, Zucchini Bread, Apple Cinnamon Bread, Boston Brown Bread Soups, Stews and Chilis Loaded Baked Potato Soup, Quinoa Minestrone, Miso and Mushroom Soup, Poblano White Chili, Koshari, Red Clam Chowder Meatless Main Dishes Eggplant Parmesan Mug, Green Chile Quesadilla Mug, Chickpea Potato Masala, Curried Lentils with Yogurt and Tortilla, Korean Pajeon Meat, Poultry and Seafood Main Dishes Philly Cheesesteak Mug, Cauliflower and Ham Gratin, Shrimp with Roasted Peppers and Feta, Shepherd's Pie, Teriyaki Salmon Dessert Sugar Cookie, Chocolate Fudge Cake, Blueberry Dumpling, Bananas Foster, Lemon Pudding Cake, Butterscotch Blondie, Panna Cotta. These tasty and healthy dishes move the focus off of the time- and labor-intensive oven, and reintroduce the ease and simplicity of the microwave. They take everyday meals to the next level and the handy nutritional analysis that accompanies each recipes takes all the guesswork out of planning healthy meals.

Canal 250

Canal 250 Book
Author : Anthony Burton
Publisher : The History Press
Release : 2011-05-02
ISBN : 0752494627
Language : En, Es, Fr & De

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Book Description :

When a young English nobleman was thwarted in love he abandoned the court, retired to his estate near Manchester and built a canal to serve his coalmines. The Bridgewater Canal was the sensation of the age and led others to follow the example of the enterprising Duke of Bridgewater. From his starting point in 1760, over the next half-century Britain was covered by a network of waterways that became the lifeblood of the Industrial Revolution. This is the story of 250 years of history on those canals, and of the people who made and used them. The book tells of the great engineers, such as Telford, Brindley and Jessop and of the industrialists, such as Wedgwood and Arkwright who promoted the canals they built. It also tells the story of the anonymous navvies who dug the canals, the men and women who ran the boats and the workers who kept the canals running. Covering the entire history of the canal network (from the glorious early days, through the years of decline caused by rail and then road competition, up to the subsequent revival of the canals as leisure routes), this wonderfully illustrated book is a must-have for all canal enthusiasts.

Canine Cuisine

Canine Cuisine Book
Author : Elaine Everest
Publisher : Hachette UK
Release : 2011-07-01
ISBN : 1848034156
Language : En, Es, Fr & De

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Book Description :

Every dog owner wants the best for their pet. Commercial dog foods and biscuits contain colourings, flavour enhancers and preservatives that are just as unlikely to be good for our pets as they are for us. The only way we can know that our beloved dog is getting a healthy and nutritionally balanced diet is if we prepare their food ourselves. In this book, Elaine Everest provides over 100 tasty and nutritional recipes for every occasion, from main meals cooked with organic ingredients to kibble and mixer biscuit substitutes and delicious biscuits and treats to supplement their diet. There are even recipes for cakes that can be specially baked to celebrate birthdays and other fun occasions. Healthy treats that will keep dogs lean and fit. Easy to prepare daily meals, even for the non-cooks amongst us. Easy to make training titbits, plus recipes to cook and freeze Cooling snacks for hot days. Vegetarian meals, slimming meals and special diets for happy hounds. With this handy book you'll never again need to purchase mass produced treats for your dog - and you'll save money too. Contents: Acknowledgements; 1. Why Cook for Our Dogs?; 2. Biscuits and Everyday Treats 3. Cook and Freeze; 4. Daily Recipes; 5. Birthdays and Celebration Food; 6. Training Treats 7. Kibble and Mixer Biscuit; 8. Fundraising and Presents; 9. Hot Dog Coolers; 10. Weight Control and Other Diets; 11. Sauces and Gravies; 12. Foods that Are Dangerous for Dogs; Appendix 1: Oven Temperatures; Appendix 2: Recommended Retailers and Books; Index.

Oxford Handbook of Nutrition and Dietetics 3e

Oxford Handbook of Nutrition and Dietetics 3e Book
Author : Joan Webster-Gandy,Angela Madden,Michelle Holdsworth
Publisher : Oxford University Press
Release : 2020-07-10
ISBN : 0192520628
Language : En, Es, Fr & De

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Book Description :

The importance of nutrition in the prevention and treatment of disease and the maintenance of good health is being increasingly recognised. Nutrition is an area that all health professionals need to be aware of and yet one in which few are specifically trained. However it is now becoming a valued topic in many curricula. The Oxford Handbook of Nutrition and Dietetics makes this information more accessible to dieticians, doctors, nurses, nutritionists, and other healthcare professionals by providing a practical, easily accessible, concise and up-to-date evidence-based guide in a user-friendly portable handbook. It covers the entire life cycle from preconception to old age. As the general public is increasingly aware of the food they eat and the role nutrition plays in health and disease, health professionalsmust have the kind of knowledge in this book at their fingertips.

Workbook and Competency Evaluation Review for Mosby s Textbook for Nursing Assistants E Book

Workbook and Competency Evaluation Review for Mosby s Textbook for Nursing Assistants   E Book Book
Author : Sheila A. Sorrentino,Leighann Remmert,Relda T. Kelly
Publisher : Elsevier Health Sciences
Release : 2016-01-18
ISBN : 0323476252
Language : En, Es, Fr & De

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Book Description :

Get the most out of your nurse assisting textbook, and review for your certification exam! Corresponding to the chapters in Sorrentino and Remmert’s Mosby's Textbook for Nursing Assistants, 9th Edition, this workbook reinforces your understanding with numerous exercises and review questions. Checklists help you study skills — with a checklist for each of the 100+ procedures in the text. The Competency Evaluation Review section helps you prepare for the CNA exam with a review of content, a skills evaluation review, and two practice exams. Answers are included for all review questions and practice exams! Comprehensive review corresponds chapter-by-chapter to the textbook. Competency Evaluation Review section includes a content review and review questions for all key topics, a skills evaluation review, and two practice exams that help to prepare you for the written certification exam. A wide variety of exercises enhances learning and keeps you interested in the material. Skills checklists help you review and practice the procedures required for certification. Independent learning activities in every chapter allow additional review and practice. Optional learning exercises are provided for longer programs and/or higher-level students. NEW review chapters are added to correspond to the five new chapters in the textbook.

Oxford Handbook of Nutrition and Dietetics

Oxford Handbook of Nutrition and Dietetics Book
Author : Joan Webster-Gandy,Angela Madden,Michelle Holdsworth
Publisher : Oxford University Press
Release : 2012
ISBN : 0199585822
Language : En, Es, Fr & De

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Book Description :

Fully updated, the Oxford Handbook of Nutrition and Dietetics is a practical quick-reference to the vital and valued subject of nutrition in the prevention and treatment of disease and the maintenance of good health. This handbook will be an invaluable companion for all dieticians, nutritionists, and nurses, as well as doctors and students in a variety of specialities. Concise and bulleted, this handbook takes an integrated approach which facilitates the linksbetween all aspects of nutrition and dietetics. Including nutritional science and based on clinical evidence. Sections on obesity and a new chapter on international nutrition are timely and topical. Alsoincludes information on nutrition assessment, popular diets, nutrition in systems-based diseases, rarer conditions, as well as helpful lists of foods rich in or free from certain nutrients and normal range guides and handy reference values.

Your Heart Matters Revised and Expanded Edition

Your Heart Matters  Revised and Expanded Edition  Book
Author : Anonim
Publisher : ARMOUR PUBLISHING PTE LTD
Release : 2011
ISBN : 9814305170
Language : En, Es, Fr & De

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Book Description :

Download Your Heart Matters Revised and Expanded Edition book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Social Justice Feminists in the United States and Germany

Social Justice Feminists in the United States and Germany Book
Author : Kathryn Kish Sklar,Anja Schüler,Susan Strasser
Publisher : Cornell University Press
Release : 2018-10-18
ISBN : 1501718126
Language : En, Es, Fr & De

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Book Description :

Women reformers in the United States and Germany maintained a brisk dialogue between 1885 and 1933. Drawing on one another's expertise, they sought to alleviate a wide array of social injustices generated by industrial capitalism, such as child labor and the exploitation of women in the workplace. This book presents and interprets documents from that exchange, most previously unknown to historians, which show how these interactions reflected the political cultures of the two nations. On both sides of the Atlantic, women reformers pursued social justice strategies. The documents discussed here reveal the influence of German factory legislation on debates in the United States, point out the differing contexts of the suffrage movement, compare pacifist and antipacifist reactions of women to World War I, and trace shifts in the feminist movements of both countries after the war. Social Justice Feminists in the United States and Germany provides insight into the efforts of American and German women over half a century of profound social change. Through their dialogue, these women explicate their larger political cultures and the place they occupied in them.

Jane Addams s Essays and Speeches on Peace

Jane Addams s Essays and Speeches on Peace Book
Author : Jane Addams
Publisher : A&C Black
Release : 2006-03-24
ISBN : 9780826488541
Language : En, Es, Fr & De

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Book Description :

The pragmatist philosopher Jane Addams (1860-1935) is celebrated as the founder of Hull House, the settlement house for disadvantaged people in Chicago, where for many years she put into practice her progressive ideas for social reform. Addams was also deeply involved in international peace efforts. Remaining a pacifist throughout World War I, she was a founder of the Women's International League for Peace and Freedom and went on to receive the Nobel Peace Prize in 1931. Her books and essays on peace are frequently cited but long out of print and hard to obtain. Interest in Jane Addams is rapidly growing. As the American government withdraws from international treaties, her call for international law and cooperation has a new relevance. And in our increasingly dangerous world, her call for peace is being heard again. This volume contains the most complete collection ever made of Addams's essays, articles, and speeches on peace and international relations, written between 1899 and 1935. >

Make Ahead Meals

Make Ahead Meals Book
Author : Michael Smith
Publisher : Penguin
Release : 2015-09-01
ISBN : 0143196146
Language : En, Es, Fr & De

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Book Description :

Cooking ahead is not only easy and affordable, it's a great way to save time and eat well! Life is busy and sometimes it's a challenge to get a healthy home-cooked meal on the table. Want to avoid the time pressure of cooking from scratch every day? Looking for fresh ways to save time in the kitchen and still turn out great-tasting meals? Michael Smith knows what you are up against and is here to help you keep time on your side in the kitchen. Make Ahead Meals is packed with over 100 time-saving recipes, including soups, stews, slow cooker favourites, casseroles, and more that take the stress out of cooking. You'll quickly discover it's easy to be a super-cook turning out wholesome meals in your own kitchen. You'll impress family and friends with make ahead dishes like Potato Bacon Cheddar Skillet, Beef Barley Kale Stew, Crockpot Chicken, Barley and Leeks, El Paso Shepherd's Pie, Chipotle Chicken Enchiladas, Fruit Muffins, and Orange Vanilla Pound Cake. Inside you'll find lots of recipes with plenty of ways to cook ahead, from prepping dishes so you can finish them in minutes when needed, to making full meals in advance and freezing them for later. Every recipe features ideas and tips on how to cook ahead to save time when you really need it, along with specific storage instructions. You don't need hours to make great-tasting, healthy meals. Prepping or cooking ahead is the best way to save time and reduce the pressure when you are short on time!

Footprint India

Footprint India Book
Author : Anonim
Publisher : Unknown
Release : 2005
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Footprint India book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

India Handbook 2000

India Handbook 2000 Book
Author : Robert Bradnock,Roma Bradnock
Publisher : National Textbook Company
Release : 1999
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

This award-winning travel series has been capturing worldwide attention and admiration for 76 years since the publication of the now-legendary South American Handbook. The authors are all experts who have lived or worked in the countries they write about, and their prose will inspire readers to enjoy these places as much as they do. Footprint Handbooks are packed with up to 1,700 pages of up-to-date information for travelers, including highlights of virtually every town and site, money-saving tips, advice on staying healthy, and anecdotes on local history, culture, customs, and etiquette.

Top 250 Yummy Cookware and Equipment Recipes

Top 250 Yummy Cookware and Equipment Recipes Book
Author : Minnie Vigil
Publisher : Unknown
Release : 2020-09-09
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Nothing is more Special than Bonding with our Loved Ones over a HOME-COOKED MEAL.✩ Read this book for FREE on the Kindle Unlimited NOW! ✩In this age of fast-paced lifestyles, though, people are always on the go, and so, preparing a decent home-cooked meal on a hectic day seems next to impossible. This book "Top 250 Yummy Cookware and Equipment Recipes" is a collection of my best family recipes for every meal (with inspiration from my mom), featuring simple, readily available ingredients and an array of cooking methods. Let's discover right now! 250 Awesome Cookware And Equipment Recipes Although these recipes in "Top 250 Yummy Cookware and Equipment Recipes" are different, they share some things in common that is they're family-friendly, nutritious, and easily prepared even by beginners.Home cooking is an opportunity to achieve a healthy balance of nutrients in your meals (including carbs, fat, protein, vitamins, and minerals) based on your family's nutritional needs. No complicated cooking techniques here-only simple recipes for your family who don't like to compromise the quality and nutritional value of their meals. Not to mention that they all taste great!I believe making healthy meals for the family is one of the ways to show how much you love them. The recipes here will delight the whole family, the crowd even the picky eaters!You also see more different types of recipes such as: Tilapia Recipes Pulled Pork Recipe Fried Rice Recipe Mug Cake Recipes Cornbread Recipe Meatloaf Recipe Queso Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and cook yourself every day!Enjoy the book,

The Ultimate Student Cookbook

The Ultimate Student Cookbook Book
Author : Fiona Beckett
Publisher : Bloomsbury Publishing
Release : 2012-10-18
ISBN : 1408187779
Language : En, Es, Fr & De

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Book Description :

From the author of the most groundbreaking student cookery books of recent times comes this ultimate collection. Great sales, rave reviews and the creation of a community behind the Beyond Baked Beans series of books - www.beyondbakedbeans.com and a Facebook group - spawned a community of student followers. Three such students have joined Fiona for this ultimate collection, which comprises more than 200 recipes - each featuring extra tips and updates from Fiona and her student cooks. There are lots of new recipes from Fiona and half a dozen recipes too from each of the students Beautifully designed, practical and with more than 100 colour photographs, this is the book that every student will want and - at the incredibly purse-friendly price of £10 - can afford. It's nothing less than The Ultimate Student Cookbook.

India Handbook

India Handbook Book
Author : Anonim
Publisher : Unknown
Release : 2001
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download India Handbook book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Top 250 Yummy Cookware and Equipment Recipes

Top 250 Yummy Cookware and Equipment Recipes Book
Author : Sage Salas
Publisher : Unknown
Release : 2020-08-07
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Nothing is more Special than Bonding with our Loved Ones over a HOME-COOKED MEAL.✩ Read this book for FREE on the Kindle Unlimited NOW! ✩In this age of fast-paced lifestyles, though, people are always on the go, and so, preparing a decent home-cooked meal on a hectic day seems next to impossible. This book "Top 250 Yummy Cookware and Equipment Recipes" is a collection of my best family recipes for every meal (with inspiration from my mom), featuring simple, readily available ingredients and an array of cooking methods. Let's discover right now! 250 Awesome Cookware And Equipment Recipes Although these recipes in "Top 250 Yummy Cookware and Equipment Recipes" are different, they share some things in common that is they're family-friendly, nutritious, and easily prepared even by beginners.Home cooking is an opportunity to achieve a healthy balance of nutrients in your meals (including carbs, fat, protein, vitamins, and minerals) based on your family's nutritional needs. No complicated cooking techniques here-only simple recipes for your family who don't like to compromise the quality and nutritional value of their meals. Not to mention that they all taste great!I believe making healthy meals for the family is one of the ways to show how much you love them. The recipes here will delight the whole family, the crowd even the picky eaters!You also see more different types of recipes such as: Tilapia Recipes Pulled Pork Recipe Fried Rice Recipe Mug Cake Recipes Cornbread Recipe Meatloaf Recipe Queso Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and cook yourself every day!Enjoy the book,

The Family Camp Cookbook

The Family Camp Cookbook Book
Author : Emily Vikre
Publisher : Harvard Common Press
Release : 2022-03-01
ISBN : 076037189X
Language : En, Es, Fr & De

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Book Description :

Easy, delicious, family-friendly recipes to cook at your next campout—whether that’s in the woods or in your own backyard! The Family Camp Cookbook is a book for everyone who enjoys cooking and eating outdoors. Whether you need to learn how to pack your first cooler or you’re looking for kid-friendly recipes to enjoy after a day spent outdoors, you’ll learn how to plan, prep, and cook as a family when you don’t have the comforts of a full kitchen. Start out by learning how to build a fire easily at your campsite, or use the “sure-fire” guides for mastering any grill. With planning lists and prep steps for the recipes, you’ll quickly go from unpacking to firing up your first meal. The recipes inside include a wide variety of updated camp classics and dishes you’d never have thought to cook at camp. Cooking techniques range from live-fire roasting and foil-pack cooking to family-style dinners in the Dutch oven. (Yes, you can almost “set it and forget it” like a slow cooker if you know what you’re doing!) Chapters and recipes include: Breakfasts cover a whole range of options to start the day right, like Make-Ahead Granola, The Best Fluffy Pancakes (with topping bar!), Dutch Oven Coffee Cake, Skillet Biscuits, kid-friendly Frittata, Chilaquiles, and a Hash Brown Breakfast Burrito. Lunches and packables: If you’re camping, chances are the mid-day meal is fuel away from the campsite. (These ideas are also great for day trips and picnics!). Recipes feature a variety of handhelds such as Farmer’s Lunch Sandwiches and Chickpea Salad with Pitas as well as easy-to-eat salads and soups and a few trail mixes and snacks to eat by the handful. Dinners: Ah, the main event after a hard day of hiking, paddling, or whatever else floats your boat (or inner tube). Settle in with DIY Ramen Bowls, One-Pan Picadillo, Naan Pizzas, Italian Sausage Burgers, loaded Foil-Baked Sweet Potatoes, or a Skillet "Lasagna," among other options. Treats: Break out the S'mores Galores, but don’t stop there! Build a Banana Boat, fire up a Dutch Oven Strawberry Cake, or treat everyone to a Campfire Cobbler or Cracker Crust Pudding Pie. Of course, there’s nothing quite like waking up in the woods…unless you don’t know how to make camp coffee. Not to worry: tasty (and essential) beverages are included as well, from that rustic cowboy cup of caffeine to restorative fruit punches. There are even a few cocktails for the adults to enjoy by the fire a little later in the evening. No matter the size of your group or the time you have to spare, make your next adventure a delicious one!

The Silent Deep

The Silent Deep Book
Author : James Jinks,Peter Hennessy
Publisher : Penguin UK
Release : 2015-10-29
ISBN : 0141973706
Language : En, Es, Fr & De

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Book Description :

'The Ministry of Defence does not comment upon submarine operations' is the standard response of officialdom to enquiries about the most secretive and mysterious of Britain's armed forces, the Royal Navy Submarine Service. Written with unprecedented co-operation from the Service itself and privileged access to documents and personnel, The Silent Deep is the first authoritative history of the Submarine Service from the end of the Second World War to the present. It gives the most complete account yet published of the development of Britain's submarine fleet, its capabilities, its weapons, its infrastructure, its operations and above all - from the testimony of many submariners and the first-hand witness of the authors - what life is like on board for the denizens of the silent deep. Dramatic episodes are revealed for the first time: how HMS Warspite gathered intelligence against the Soviet Navy's latest ballistic-missile-carrying submarine in the late 1960s; how HMS Sovereign made what is probably the longest-ever trail of a Soviet (or Russian) submarine in 1978; how HMS Trafalgar followed an exceptionally quiet Soviet 'Victor III', probably commanded by a Captain known as 'the Prince of Darkness', in 1986. It also includes the first full account of submarine activities during the Falklands War. But it was not all victories: confrontations with Soviet submarines led to collisions, and the extent of losses to UK and NATO submarine technology from Cold War spy scandals are also made more plain here than ever before. In 1990 the Cold War ended - but not for the Submarine Service. Since June 1969, it has been the last line of national defence, with the awesome responsibility of carrying Britain's nuclear deterrent. The story from Polaris to Trident - and now 'Successor' - is a central theme of the book. In the year that it is published, Russian submarines have once again been detected off the UK's shores. As Britain comes to decide whether to renew its submarine-carried nuclear deterrent, The Silent Deep provides an essential historical perspective.

Pretty Intense

Pretty Intense Book
Author : Danica Patrick,Stephen Perrine
Publisher : Penguin
Release : 2017-12-26
ISBN : 0735216576
Language : En, Es, Fr & De

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Book Description :

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.

Ebersole Hess Toward Healthy Aging E Book

Ebersole   Hess  Toward Healthy Aging   E Book Book
Author : Theris A. Touhy,Kathleen F Jett
Publisher : Elsevier Health Sciences
Release : 2013-08-07
ISBN : 032326624X
Language : En, Es, Fr & De

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Book Description :

Grounded in the core competencies recommended by the AACN in collaboration with the Hartford Institute for Geriatric Nursing, Ebersole & Hess’ Toward Healthy Aging, 8th Edition is the most comprehensive resource on health promotion and maintenance for older adults and their caregivers. With coverage of communication, safety and ethical considerations, new genetic research, key aging issues, and common and uncommon conditions, you will have the knowledge you need to promote healthy lifestyle choices, properly address end-of-life issues, and provide effective, holistic care for older adults. Consistent chapter organization with objectives, case studies with critical thinking questions, and research questions make information easy to access and use. A strong focus on health and wellness emphasizes a positive approach to aging. Disease processes are discussed in the context of healthy adaptation, nursing support, and responsibilities. Research highlights help incorporate the latest research findings into practice. Nutrition chapter includes the most current guidelines for older adults and addresses patients’ dietary needs. Scales and guidelines for proper health assessment provide the essential information for assessing the older adult patient. Case studies with critical thinking questions offer realistic situations to expand your knowledge and understanding. Careful attention to age, cultural, and gender differences are integrated throughout and highlight important considerations when caring for older adults. Content grounded in the core competencies offers the knowledge needed to achieve the National League for Nursing ACES program’s Essential Nursing Actions and meets the Recommended Baccalaureate Competencies and Curricular Guidelines for the Nursing Care of Older Adults, the Geriatric Nursing Education State of the Science Papers, and the Hartford Institute for Geriatric Nursing Best Practices in Nursing Care to Older Adults. NEW! QSEN content highlights quality and safety issues students need to know when treating older patients. NEW! Chapter covering the role of communication emphasizes the importance of communication in improving care. NEW! Focus on genetics highlights the vast amount of new genetic research and its effects on all aspects of health and aging. NEW! Information on ethical considerations explores and illustrates potential issues when dealing with older adults. NEW! Healthy People 2020 information assists your students in integrating their knowledge about healthy aging considerations into care.